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Between the Reps with Brooke Ence & Jeanna Cianciarulo
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Between the Reps with Brooke Ence & Jeanna Cianciarulo

Author: Studio 71

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Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans. For advertising opportunities please email PodcastPartnerships@Studio71us.comWe wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
85 Episodes
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Brooke & Jeanna Skype with April Umek (PA-C), co-founder of Pacific Coast Aesthetics, to discuss lasers, dermatology, women's health, and how to battle aging with a healthy, positive, holistic approach. Also, they touch on the subject of a vaginal weightlifting, which is an actual thing. Stay informed, stay healthy, and stay safe out there, folks! For more info on Pacific Coast Aesthetics: https://www.pacificcoastaesthetics.com/ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke and Jeanna judge each other's shelter-in-place appearance, predict the inevitability of designer Gucci face masks, & talk about Brooke's role as Pro Tagger "The Boss" on Fox's new show Ultimate Tag, which premieres on Wednesday May 20th at 9pm Eastern / 8pm Central. To close out the episode, the BTR duo answer all of your burning questions in an eye-opening Q & A. Stay informed, stay healthy, and stay safe out there, folks! For more info on Fox's Ultimate Tag: https://www.fox.com/ultimate-tag/ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
CrossFit athletes, trainers, and all-around fitness mavens Daniel Jahangard & Marcus Trawick join Brooke and Jeanna to discuss keeping a CrossFit gym alive in the age of COVID-19, the proper lighting for good gym selfies, & the joys of teaching CrossFit classes on Zoom. Stay safe, stay informed, and stay healthy out there, folks! For more Daniel Jahangard on Insta: @danieljcrossfit & @crossfitwestsantacruz For more Marcus Trawick on Insta: @marcustrawick_ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
IFFB Pro and former Olympia champion Dana Linn Bailey (@danalinnbailey) joins Brooke & Jeanna via Zoom to talk about training motivation in the age of COVID-19, silly home-couch-workout trends, and the best content to binge while sheltering-at-home. Stay safe, stay informed, and stay healthy out there, folks! For more info on Dana Linn Bailey: https://danalinnbailey.com For more Dana Linn Bailey on Insta: @danalinnbailey For more Dana Linn Bailey on Facebook: https://www.facebook.com/heyitsDLB To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
CrossFit champion and soon-to-be-mom Camille Leblanc-Bazinet (@camillelblaz), joins Brooke and Jeanna via Zoom to talk about balancing CrossFit with pregnancy, embracing the changes her body is currently going through, and getting properly dressed for the first time in days in the age of Coronavirus. Stay safe, stay informed, and stay healthy out there, folks! For more info on Feroce Fitness: https://ferocefitness.com/ For more Camille on Facebook: https://www.facebook.com/camilleleblancbaz/ For more Camille on Insta: @camillelblaz For more info on Camille's history at the CrossFit Games: https://games.crossfit.com/athlete/8404 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Listener Q&A returns as Brooke and Jeanna field the most important questions of our time, including female peeing-outside strategies, quarantine food shaming, and the reality of aging gracefully with stretch-marks. Stay safe, stay informed, and stay healthy out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
The intersection of influencers, fitness, nutrition, & the truth is a minefield of shady practices and misleading claims. Therefore, we're very lucky to have two of the hosts of the Mind Pump podcast, Sal Di Stefano (@mindpumpsal) & Adam Schafer (@mindpumpadam), join us via Skype to discuss launching their podcast to finally set the record straight on how to find honesty in a fitness industry filled with misinformation. Stay safe, stay informed, and stay healthy out there, folks! To check out the Mind Pump podcast: https://mindpumppodcast.com For more info on Mind Pump Media: https://www.mindpumpfree.com For Mind Pump videos on YouTube: http://bit.ly/2xKkPF2 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
As Brooke finds alternatives to a nail salon and Jeanna goes internet shopping out of pure boredom, the BTR crew is here to keep you entertained during your stay-at-home adventure! In these uncertain times, come join Brooke and Jeanna as we talk about the most important topics of the day. Stay safe out there, folks! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
As we all settle in for a lengthy shelter-in-place period to responsibly social-distance and save lives, there are some inherent struggles involved. On this episode of BTR, Brooke and Jeanna give you some tips on day-drinking, binge-watching, & snack-craving. When the sun finally rises and we can safely re-join society, let's all work together to motivate each other to put down the bag of Doritos and pick up some weights. No matter how difficult this may be, a new day will dawn, we will overcome this, and won't it be more fun if you're not a #quarantinefatty when that day arrives? As always, stay safe, folks. We will get through this. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
In such a short period of time, every single one of us has been affected by the Coronavirus pandemic. For many, it has hit your bank account. For others, it has cancelled travel plans. For some, you've even had to postpone a wedding. Brooke and Jeanna chat while in their house, practicing social distancing, about all the myriad ways that COVID-19 has already drastically altered life as we know it. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Amidst the beginnings of a global pandemic, Brooke and Jeanna sit down at home with CrossFit coach and nutritionist Merissa Wise of CrossFit Currahee to discuss the Coronavirus, living the CrossFit life, & the long road back to competition after injuries. For more Merissa on Insta: @merissaeastcoast For more info on CrossFit Currahee: https://www.crossfitcurrahee.com/ Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke's very own functional medicine practitioner Dr. Ernesto Medina, DC joins the BTR crew to discuss treating the entire patient. Dr. Medina is the founder of Bay Area Health & Wellness Center, where he specializes in treating chronic pain with both clinical and holistic methods. If you've ever had chronic pain, this episode is ridiculously interesting. For more Dr. Ernesto on Insta: @dr.ernesto_medina_dc For more info on Bay Area Health & Wellness: www.bayareahealthandwellness.com Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're interested in Lip Blushing, Jeanna has some thoughts. If you're wondering how a family can successfully deal with a divorce, Jeanna also has some thoughts. And lastly, if you want some tips on how to deal with the gauntlet that is parenting, both Jeanna and Brooke have some thoughts. Lots of thoughts on this episode. Enjoy! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've always wanted to hear Brooke & Jeanna play the "Would You Rather" game, this episode is for you. Furthermore, if you've ever wanted to know all about the different types of protein powder, then you'll be in absolute heaven. Enjoy! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke eats a hot apple fritter and passes out, Jeanna considers summoning evil spirits, & we open up the BTR Mailbag to answer your burning questions. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
On this mid-winter episode of BTR, Brooke & Jeanna discuss how to deal with lack of motivation at the gym, overcoming oily hair, & why stay-at-home Moms are full-time heroes. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke wins an award, Rumors about Jeanna's shocking past surface, & Brooke talks about her return to training and how much it hurts. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Friend of the podcast and civil engineer Courtney Rousseau (@courtneyrou35) joins Brooke and Jeanna to talk about entering a field of work typically populated by men, being the sharpest person in the room, and not giving any power to the haters. They also touch on CrossFit, online dating, and how insanely sexist the 80's and 90's were. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
After going through the 'ol Between the Reps mailbag, we hit on all the hot topics in the zeitgeist: social media etiquette, Instagram-food-shaming, body image problems, and Jeanna's tiny calves. Let's sip some tea! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
Social media can be entertaining, engaging, and fun. It can also be the epitome of all that is awful. Today, Brooke and Jeanna talk about the highlights and lowlights of not only social media, but the world in general. Their recommended method for dealing with life? It's right there in the episode title, people: just love yourself and be happy with who you are, okay? Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (123)

Ashley Deangelis

Chat roulette drinking game every time you see a dick take a shot

May 5th
Reply

Leah Tsoodle

Jeanna, I am in that marriage.

Nov 21st
Reply

Eleonora Muzzi

By now One of the highlights of my week has become the Lola commercial. I mean, hilarious. Please Jeanna never stop singing!

Nov 12th
Reply (1)

Patrice Lemay

Where can l see the videos of your podcasts please ? 🤔

Nov 7th
Reply (1)

Patrice Lemay

✌😃 Brooke when will you vlog again? l need to see you in motion , brushing your hair or walking the dog on the street or anything l miss you ! 😪

Nov 7th
Reply

Mara Alijeva

Keep going PLZ,every Tuesday waiting to hear You girls, love You..From Iceland/Latvia

Nov 4th
Reply

K G

my fav podcast.

Nov 3rd
Reply

Henni Aarse

Keep going. Please.

Nov 3rd
Reply

Nathaniel Cordova

You gotta keep going! You are all I listen to at the gym! Honestly look forward to it all week.

Oct 30th
Reply (1)

akira sedtha

I live in nz. I wait all week to hear you guys please keep it going. it actually makes my week. ! hello from the other side of the world

Oct 29th
Reply

JLRSDAD

Yes keep it going,I listen while I’m working so I look forward to Tuesdays mornings,y’all make an hour of my day fly by and really crack me up!!

Oct 29th
Reply (1)

Christina Barbieri

This episode was so funny, I was laughing so hard! 🤣

Oct 24th
Reply

Lisa Jacks

OMG! This is so spot on, I had my first anxiety attack in my mid 40s not knowing why, and soon we figured out that it was related to my realization that I had to tell my husband of 17 years that I thought we needed to get divorced. Hardest day of my life, married my best friend and thought it would be enough turns out it’s not. I thought I was having a heart attack! I so appreciate your (both of you) honesty & vulnerability. As a type A, extroverted introvert I totally get it! 🙌🏼

Oct 21st
Reply

Colleen Crabtree

Thank you both for being so real and vulnerable on this episode! I know we all deal with issues in life, but I still want to say to Brooke that I'm so sorry that you're dealing with so much stress and pain this year in particular! I love listening to you both talk about the things we all think about, whether or not we have a trusted BFF to share it with at that moment. Keep up the authenticity!

Oct 18th
Reply

Jocelyn Sutton

Thank you so much for being you. I honestly really appreciate you opening up even in the slightest about your personal issues. You and Jeanna, both. You guys are so awesome so funny and make me laugh all the time! Heads up and smile! Life only gets better 🤗

Oct 17th
Reply

Patty Swartwood

Love you Brooke, your amazing. Keep your head up and keep doing you.. Remember they all victims.. lol. I'm on my 3rd victim (a.k.a Husband)

Oct 15th
Reply (1)

Jacy Huynh

Can you try club pilates! I love your try episodes. I found you guys because of the orangetheory episode. I've been run through all your episodes

Oct 3rd
Reply

Henni Aarse

This was exactly what i needed to hear. Thank you. Its a Great Podcast. Greatings from Germany.

Sep 23rd
Reply

Ale SG

Brooke you are waaay amazing talking about this!!! Thanks for opening! LOTS of hugs from UK-Mexico! I really loved your podcast! :)

Sep 20th
Reply

Rachel Gray

I'd sell a kidney for these tours to come alive and to watch.

Sep 5th
Reply
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