Beyond 6 Seconds: Neurodiversity stories from neurodivergent people

Content note: This episode discusses abuse in a religious cult, gender dysphoria, body dysmorphia, and the negative impact of U.S. current events on marginalized people. Tas The Artist is an autistic, queer, disabled and deaf graphic artist, illustrator, and advocate who blends storytelling with a passion for accessible design. Tas supports fellow members of their community through vocational coaching, developing adaptive curriculum materials and advocating for workplace accessibility. Whether they are creating a surrealist horror piece or working in advocacy, Tas brings a thoughtful, inclusive, and innovative approach to every aspect of their professional life.  During this episode, you will hear Tas talk about: The unique circumstances of how they discovered that they are autistic What their childhood was like growing up as an undiagnosed autistic child in a religious cult How were they able to leave the cult and “deprogram” themselves How they discovered their passion for art, and how art helps them process their trauma What drew them specifically into the horror genre for their art Their experience with progressively losing their hearing in adulthood, and processing their hearing loss through their art Their work in digital accessibility and design, and how to make art more accessible The impact of current events on their life Learn more about Tas and their work at TasTheArtist.com or on LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Charis Hawkley is an award-nominated disability advocate with dyslexia, dyspraxia and autism. She enjoys discussing her experiences as a neurodivergent woman through writing articles, guesting on podcasts and speaking at events. She has been editor of the Dyspraxia Magazine since September 2024 and enjoys helping others to find their voice and tell their story. She was diagnosed later on in life at 18, and as result explores how late diagnosis affected her life and her experiences as a neurodivergent woman. In this episode, Charis talks about: What dyspraxia is and what it was like growing up with undiagnosed dyslexia, dyspraxia, and autism How she became a writer for Dyspraxia Magazine, and became involved with the additional seasonal events How she has found a sense of community with other people with dyspraxia  How her disabilities have affected her daily life and education  Follow Charis on Instagram and LinkedIn. Learn more about Dyspraxia Magazine on Facebook, Instagram and DyspraxiaMagazine.com. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Preeti Kalra is a Hospital Clinical Pharmacist with a Doctor of Pharmacy degree, as well as a Bachelor’s degree in Biology and a Masters in Health Administration. She is the Director of Partnerships and Communications and Chicago Network Lead for WE ARE SAATH, an organization dedicated to advocating for South Asian mental health and defying the stigma in the South Asian community when it comes to talking and seeking therapy for mental health. She is also on the Associate Board for March of Dimes, a nonprofit organization dedicated to improving maternal health and ending preventable premature birth within the United States.  Preeti was born prematurely. In this episode, she talks about her experience as a preemie and as a member of the South Asian community, including: The circumstances of her birth as a preemie and how that affected her health as a child How she discovered that she was neurodivergent and how that impacted her life as a South Asian woman and as a preemie How her neurodivergence affected her academic studies and shaped the direction of her career Some potential long-term effects of being born a preemie, and why is it important to consider those effects when those babies become adults Her research on premature birth and the current state of maternal healthcare in South Asian countries How parents can be good advocates for their preemie children Follow Preeti on Instagram @pkalra33 or email her at pkalra33 at gmail dot com. Learn more about the Adult Preemie Advocacy Network at AdultPreemies.com/resources. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Lisa Hurley is an Anthem award-winning activist and author of the new book, “Space To Exhale: A Handbook For Curating A Soft, Centered, Serene Life.” She is also the Founder of The Great Exhale, a serene virtual community focused on sisterhood and soft living, where Black women can relax, lay their burdens down—and exhale. Her advocacy converges at the nexus of self-care, community care, joy, and rest. During this episode, you will hear Lisa talk about: How she realized that she is autistic, and what her life is like as a Black, autistic woman How autistic burnout inspired her to write “Space to Exhale,” and the guidance she provides in her book The importance of having a community while taking care of yourself  “Life-Work Balance” vs “Work-Life Balance” What it means to prioritize “soft living” Find out more about Lisa and her book at SpaceToExhaleBook.com and follow Lisa on Instagram, TikTok and LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Matthew Schwab is a 27-year-old North Carolina native with Down syndrome who has his own public speaking business, Matthew Schwab Speaks. In 2019, he gave a TEDx talk about the importance of employing people with intellectual and developmental disabilities. Matthew hopes to help change how the world sees Down syndrome. Matthew is also an actor whose first movie “Horsegirls” premiered at the Tribeca Film Festival in June 2025. He loves working as a restaurant host, doing things with family and friends and spending time with his fiancée.  During this episode, you will hear Matthew talk about: What his childhood was like growing up with Down syndrome Why he started his own public speaking business, and the types of topics he likes to discuss What he likes to do at work and with his friends, family, and fiancée How he got into the world of theater and acting Challenging some common stereotypes about people with Down syndrome   Learn more about Matthew and his work at the following links: Official Website - MatthewSchwabSpeaks.com YouTube - Matthew Schwab Listens Podcast Playlist Facebook - Matthew Schwab Speaks Instagram - @matthewschwabspeaks Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Abbie Hills is a UK-based talent agent, producer, writer, and passionate disability advocate with cerebral palsy. Abbie founded The Dazey Hills Company in 2019 to promote diversity and inclusion in the entertainment industry, representing talent across the UK and Europe. Her writing has gained recognition with recent placements in film festivals, including the British Independent Film Festival, Lit Laughs, and the Palm Springs Diversity Screenplay Contest.  In addition to her writing, Abbie works as an Access Coordinator, supporting D/deaf, disabled, and neurodivergent talent in film and television productions. She also mentors aspiring talent, advocating for greater accessibility and representation in the entertainment industry. During this episode, you will hear Abbie talk about: Her experience growing up with cerebral palsy, which for her is an “invisible" disability How an MRI scan of her brain changed the way she viewed her disability How people have judged her because of her disability How cerebral palsy affects her day-to-day life What inspired her to become an actress, and how her disability affected her experience in the entertainment industry The need for community among adults with disabilities Her journey from being an actor who hid her disability to founding her own talent agency and working as an Access Coordinator To find out more about Abbie and her work, visit her personal website AbbieHills.uk and production company website TheDazeyHillsCompany.co.uk and follow her on Instagram @itsabbiehills. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Rylan Hoffman, the founder of Hoff Social, is a transmasculine and neurodivergent marketing strategist and content creator who has spent 14+ years building online communities. With over 100 million organic views, they know the power of visibility, but also its risks. After facing doxxing, harassment, and even extremist threats, Rylan made it their mission to help queer business owners navigate the internet safely while getting the right eyes on their content. During this episode, you will hear Rylan talk about: How they first discovered that they were neurodivergent (ADHD and autistic) The intersection of their gender identity with their neurodivergence Their own experience of being mass harassed and doxxed online as a queer content creator How they help queer businesses grow their online presence while staying safe online Online marketing and safety tips for queer and neurodivergent business owners   Creating engaging content for their community while being mindful of the algorithm To find out more about Rylan and their work at hoffsocial.com and on Instagram @hoffsocial. Resources for growing safely online (mentioned at the end of this episode): Electronic Frontier Foundation Crash Override Network Right To Be We Keep Us Safe Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

CW: Eating disorder, death of a parent. Sunita Theiss is an autistic, ADHD and PDA* parent, writer, and advocate. A second-generation Indian American, she has a rich background in communications, marketing, and storytelling, and has found several ways to support and encourage families raising neurodivergent kids. Sunita is passionate about creating opportunities for culturally responsive support in a way that helps families honor both their values and their children’s needs. She is a regular contributor to PDA North America's Insights and Key Ministry's blog, and her writing has been featured in many publications, including Business Insider and Christianity Today.  *PDA is most often defined as Pathological Demand Avoidance or Pervasive Drive for Autonomy. During this episode, you will hear Sunita talk about: Discovering her own neurodivergence after she had her children Her experience growing up as an undiagnosed neurodivergent kid in a South Asian family in the U.S. state of Georgia How raising her children has affected how she views her neurodivergence Growing up in the Hindu community and living as a Christian as an adult Writing about her experience in church as a neurodivergent parent of neurodivergent children How “low demand parenting” works for her and her family Join Sunita's writing workshop and/or coaching services: A Story Only You Can Tell: A Writing Gathering for Parents of Neurodivergent Kids – use the code CAROLYN for $10 off Sunita’s writing workshop (scheduled for 6/26/2025) Low Demand Parenting Coaching - use the code SUNITA15 for $15 off Read Sunita's writing at sunitatheiss.com/writing, on Instagram @sunitatheiss and on Substack. The book that Sunita mentions in this episode is called “The Myth of Good Christian Parenting” by Kelsey McGinnis and Marissa Burt. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Dr. Daniel P. Jones is a Creative Practitioner, Disability Scholar, and Postdoctoral Research Associate at the University of Sheffield in the UK. Daniel specializes in inclusive research methodologies, focusing on the embodied experiences of public spaces, kinship, and solidarity within Tourette syndrome communities. As someone who has lived experience of Tourette syndrome himself, he has been actively engaged in community facilitation and Tourette syndrome activism in the UK for over a decade.  During this episode, you will hear Daniel talk about: How he realized he had Tourette syndrome – years after he had been diagnosed What was it like for him growing up with Tourette's in a religious household How his PhD thesis research focuses on the experiences that adults with Tourette's have in both public physical spaces and digital spaces What he learned about how the experiences of BIPOC and queer people with Tourette's are different in these spaces His work to lead and promote inclusive research  Follow Daniel on Bluesky: @danielpjones.bsky.social Visit Daniel's website: DanielPJones.com Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Content warning: This episode mentions physical and verbal abuse in school, suicidal ideation and a suicide attempt, and drug use. Oladoyin Idowu is a pioneering dyslexia advocate and mental health professional dedicated to bridging the gap between neurodiversity, education, and mental well-being. Growing up in Nigeria with undiagnosed dyslexia, she experienced firsthand the challenges of navigating an education system that was not designed for neurodivergent learners. In 2016, she founded One Word Africa Foundation, becoming one of Nigeria’s foremost voices in dyslexia awareness and support.   During this episode, you will hear Oladoyin talk about: What her life was like growing up with undiagnosed dyslexia in Nigeria How Google helped her realize that she had dyslexia as an adult in 2015 The different issues that she has to deal with because of her dyslexia The story behind how she founded the One Word Africa Foundation in 2016 How her experience with higher education changed after she went back to school after her dyslexia diagnosis The type of work that the One Word Africa Foundation does for people with dyslexia and their loved ones The connections that she has noticed between dyslexia and mental health Connect with Oladoyin on LinkedIn or follow One Word Africa on Instagram, Facebook or LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Lya Batlle-Rafferty, an MIT graduate with a degree in Cognitive Science, has had a career focused mostly on technology. She has often been a trailblazer as the only woman in a large company performing that type of work. She hosts her podcast, Memoirs of a Neurodivergent Latina, on her nights and weekends. During this episode, you will hear Lya talk about: How she realized she is neurodivergent What it was like growing up as a neurodivergent girl in El Salvador and the United States The challenges she has faced because of her neurodivergence What inspired her to start her podcast, “Memoirs of a Neurodivergent Latina,” and the topics she discusses there  The kind of feedback she has received from her audience about her podcast How her neurodivergence has helped her succeed at work Her goals for her podcast To find out more about Lya and her podcast, visit her website at MOANL.com or email her at moanl [at] labratsolutions [dot] com. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Trystan Reese is an award-winning author and facilitator dedicated to diversity, equity, and inclusion, with nearly two decades of experience in the trans community. He also has ADHD and identifies as neurodivergent. Trystan founded Collaborate Consulting to provide training on LGBTQ+ inclusion and has contributed to various anthologies on mental health and social justice.  During this episode, Trystan and I talk about: How he realized he had ADHD after his child was diagnosed What it was like growing up with undiagnosed ADHD, and the impact on his education and self-image How he coaches people in the workplace who have ADHD What workplace inclusion looks like for neurodivergent individuals How workplaces can support their neurodivergent and trans employees The negative impact of the current US government administration on trans people, including the current multi-state lawsuit Texas vs. Becerra that threatens both the trans and disability communities Learn more about Trystan and his work at Collaborate.Consulting. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

This episode is part of the 3rd edition of Podcasthon: a global effort among 1000+ podcast hosts to raise awareness and support for important causes by highlighting a charity of their choice during the same week (March 15-21, 2025).  Today’s episode features Samar Waqar, the Founder and Executive Director of Kind Theory, a neurodiversity-based nonprofit based in Texas. Using the insights and knowledge of neurodivergent people themselves, Kind Theory educates organizations, institutions, and the general public about neurodiversity, accessibility, and disability rights as these relate to autism and ADHD. In doing so, it improves educational, health, and employment outcomes for these marginalized members of our community. During this episode, you will hear Samar talk about: How her experiences with her autistic son’s therapy and her own burnout inspired her to create Kind Theory The events and services that Kind Theory provides for neurodivergent people in Texas and beyond Discovering that she is neurodivergent herself Learn more about Kind Theory at kindtheory.org.  Get in touch with Samar at talktous [at] kindtheory.org or on LinkedIn. Visit www.podcasthon.org to discover hundreds of other nonprofits and charities being highlighted during Podcasthon by podcasters around the world! Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Jessica Birch is a national advocate and speaker living on the South East Coast of Australia. Since her late diagnosis of Fetal Alcohol Spectrum Disorder (FASD) at the age of 33, she has turned her attention to awareness building and education to create a better understanding of the prevalence and consequences of prenatal alcohol exposure in Australia. Jessica shares her lived expertise in an effort to equip individuals, parents/carers, educators and health professionals with the information they need to create successful interventions and support. She believes awareness and action are key to minimizing the rate of prenatal alcohol exposure globally and works closely with organizations, stakeholders and government on alcohol policy and regulatory reform. During this episode, you will hear Jessica talk about: Her life growing up with undiagnosed FASD How she learned what FASD is and how it applies to her  Her concerns about doctors being unaware and minimizing the effects of FASD  How receiving the diagnosis changed her outlook on life Types of outside support that she receives for FASD To find out more about Jessica and her work, check out her website at www.jbtalksfasd.com.au, email her at jessicabirch.fasd at gmail dot com, and follow her on Instagram @jb_talksfasd and Twitter/X at @JB_TalksFASD. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Content warning: Death of a pet, mentions of institutionalization and electroconvulsive treatment Beatrice Leong is a Malaysian entrepreneur and documentary filmmaker. After a lifetime of mental health challenges and misdiagnoses, she was diagnosed as autistic at the age of 35, bringing clarity to her lifelong struggles. Beatrice founded AIDA (Autism Inclusiveness Direct Action Group), an autistic-led advocacy group based in Asia that promotes inclusion and self-representation of the autistic community. She actively participates in shaping policies to improve the lives of autistic individuals. During this episode, you will hear Beatrice talk about: Filming a short commercial for Chinese New Year based on her struggles growing up as an autistic girl, and how girls and women from all backgrounds related to her story What her life was like before she was diagnosed with autism  Struggling to find accurate information and support resources for autistic women in Malaysia, and how this inspired her advocacy work and activism  The power of bravely sharing your own story – and how she’s sharing her candid personal story in her feature film, The Myth of Monsters Follow Beatrice on Instagram and check out her films: RHB CHINESE NEW YEAR 2024: ACCEPTANCE (an autism awareness-themed commercial commissioned by RHB Banking Group) The Myth of Monsters (Beatrice’s feature film under development) Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Diagnosed with autism at age 2, Adin Boyer grew up struggling with being bullied, making friends and accepting himself. He finally began to flourish while attending a performing arts middle and high school, when he faced less bullying and leaned into his musical talent and training in classical piano, choir, opera and music theory. Adin gained widespread international notoriety as a contestant on season 21 of American Idol, where he advanced to the top 55. Now Adin performs locally and on tour, with solo and full-band indie rock performances, and speaks to audiences about autism acceptance, neurodiversity affirmation and anti-bullying advocacy.  During this episode, Adin talks about: His multi-year struggle to accept himself after being told about his autism diagnosis at age 12  Being bullied and misunderstood in elementary school, and how attending a performing arts middle and high school helped his personal growth and friendships Getting involved in music at a very young age and how his biggest musical inspiration (Coldplay) shaped his songwriting Being cast for American Idol and how his unique experience on the show influenced him as a performer and advocate The system he developed to manage his energy and routine when he is on tour How his anti-bullying talks resonate with kids across the United States (Note: During this episode we use person-first language like "has autism" and “on the spectrum” when discussing Adin’s experience, because this is how Adin prefers to describe himself.) Learn more about Adin, his music and his autism advocacy on his website AdinBoyer.com, on Instagram @adinboyer, on his BandsInTown profile for his upcoming shows performances, and by email: adinboyer [at] gmail.com. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2024. I also share my views on how major politicized social issues impact the disability community, some actions we can take to advocate for our rights (whether you're disabled or not), and how we can support ourselves and our communities as we head into 2025.  Watch the video of this interview on YouTube. Read the episode transcript, which also contains links to some of the other podcasts and resources I mention in this episode. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Content warning: This episode discusses forced sterilization / removal of reproductive rights. Shéri Brynard is the only person with Down syndrome in South Africa with a tertiary education diploma in Educare. She achieved this without any special assistance or amendments made to the coursework, and despite the fact that her lectures and study material were only provided in English, which is her second language. She is currently a full-time qualified teacher’s assistant at a Primary School for learners with special educational needs and presents motivational speeches to advocate for the rights of people with Down syndrome, all over the world.  Shéri is an international ambassador for all people with Down syndrome, appointed by Down syndrome international (DSi). She represents people with Down syndrome in South Africa at the DSi meetings, as well as at many other international meetings, and at the United Nations, focusing on disability. Shéri believes that all people can choose to make the best of their circumstances, and she is a living example of this choice. Through her own determination and her family’s support, Sheri has been overcoming prejudice and stigma for her entire life to achieve her dreams. Shéri shares her experiences during this episode, including: ●    The barriers she faced to getting her education and working in South Africa, and how her family helped her challenge and overcome people’s bias and assumptions about her ●    What inspired her to become a teacher   ●    What was it like completing her tertiary education in her second language, without any special accommodations from the school ●    How she became an advocate who speaks on disability rights To find out more about Shéri and her work, visit her website at SheriBrynard.co.za, follow her on Facebook or email her mother at Brynard.s @ gmail.com . Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Content warning: This episode discusses suicidality, paranoia, hallucinations and delusions, and mentions drug use and homelessness. Michelle Hammer is a schizophrenia activist who spends her time passionately fighting stigma. She is a New York City native who is featured in the WebMD documentary “Voices,” which was nominated for a Tribeca X Award at the Tribeca Film Festival.  Michelle was diagnosed with schizophrenia at 22 after a misdiagnosis of bipolar at age 18. At 27, Michelle decided to use her artistic talents and fearless personality to do something that could benefit the mental health community. In May 2015, she founded a mental health-focused clothing brand called Schizophrenic.NYC with the mission of reducing stigma by starting conversations about mental health.  Michelle has also been featured in many publications such as Mashable, The Daily Mail, Stylist, and Buzzfeed, and has also been featured on TV networks like ABC, NBC, and CBS. During this episode, you will hear Michelle talk about: Experiencing her first symptoms of schizophrenia in high school and college What it’s like for her to experience hallucinations and delusions What inspired her to start her clothing brand, Schizophrenic.NYC People’s reactions to her designs and pop-up events in New York City Challenging stereotypes and misconceptions about schizophrenia Find out more about Michelle on her clothing brand’s website Schizophrenic.NYC and on Instagram, TikTok and YouTube. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

CW: Mentions of suicidality. In the third grade, LeDerick Horne was labeled as “neurologically impaired” – a label that followed him through his schooling until he was eventually diagnosed with dyslexia. Today, LeDerick is a dynamic spoken-word poet, a respected author, and a passionate advocate for people with disabilities. He has performed at prestigious venues such as the White House and the United Nations. His workshops, speeches and poetry open doors to discussions on inclusive education, equal opportunity, systemic change, and hope for individuals with disabilities. During this episode, LeDerick talks about: The challenges he faced in K-12 special education, before being diagnosed as dyslexic What inspired him to go to college – and how the meaningful support and inclusive education he got there helped him thrive as a student  Discovering his passion for poetry, which led to his career as a spoken-word poet and author His work as a speaker and trainer on the topics of inclusive education and the intersections of education, disability and race Co-hosting the Black and Dyslexic podcast Stay tuned to the end of this episode to hear LeDerick read two of his poems! Find out more about LeDerick at his website LeDerick.com, find his social media and more on his LinkTree, and learn about his new video course "6 Steps to Empowering Young People with Disabilities." Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*