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Beyond This Moment with Coach Tanishia A. Johnson
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Beyond This Moment with Coach Tanishia A. Johnson

Author: Spiritual Life Coach Tanishia Johnson

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Beyond This Moment invites you to these candid life conversations on boldly living your divine purpose with authenticity. We will cover a range of topics related to what it means to truly find and live the life you desire and deserve. Topics will include: self-love, self-forgiveness, self-empowerment, healing as a journey and what you can do beyond this moment to prepare for the next chapter or season in your life! Welcome to your safe landing space with Spiritual Life Coach, Tanishia A. Johnson
23 Episodes
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Living Your Vision!

Living Your Vision!

2021-08-2324:18

Are you living your vision? Are you working toward living your vision? On today's show I share a major new life transition, how my living my vision plan supported me and was the key to me making a bold faith move! My hope is that in sharing my new journey, you feel supported in what steps you want to take for yours! For support of your vision and next steps, Beyond this Moment Life Coaching and Business Consulting LLC is accepting new clients;  offering individual and  group coaching opportunities!Tanishia A. Johnson, Founder and CEO, Beyond This Moment Life Coaching and Business Consulting LLC:Facebook: https://www.facebook.com/BeyondThisMomentCoachInstagram @byondthismomentTwitter @byondthismomentWebsite: www.beyondthismoment.comEmail: beyondthismomentcoach@gmail.comCell: 585-420-8569More about The Cru, Founded by Tiffany Dufu, CEO:  The Cru - Home  (Website)The Cru is a constellation of women committed to helping each other thrive. We match circles of up to eight women based on their personality, values, demographics and life goals. Crus coach one another to accelerate their personal and professional growth. 
Passion To Purpose

Passion To Purpose

2021-08-0901:00:01

August is Black Business Month and this month the BTM Podcast will spotlight various black owned businesses. We also ended July acknowledging National Minority Mental Health Awareness Month... today's show provides supportive information on  both! Beyond This Moment welcomes Guest speaker, Dr. Roxann Sheppard-Samuel,  Licensed Clinical Social Worker with more than 20 years of mental health experience.  She is the CEO of Passion to Purpose Consulting, LLC, a mental health and wellness group practice in Queens, NY. Today she shares her incredible journey, how she moved from passion to purpose and how she shows up in the world today supporting clients. If you are in need of support listed below are resources available:~National Suicide Prevention Hotline: 1-800-273-TALK (8255)~Dr. Roxann Sheppard- Samuel, LCSW, Owner ︎ Passion To Purpose ConsultingEmail: DrSheppardSamuel@PassionToPurpose16.com Website: https://passiontopurpose16.com/https://www.instagram.com/passiontopurpose16/
Finding My Voice

Finding My Voice

2021-06-2818:42

Last week I lost "my voice"....today I share my awareness. My hope is that this message supports those who are still trying to find their voice and those seeking support in embracing the beauty in silence. 
Inner child healing, is a way to address our needs that haven't been met as children and heal the attachment wounds we've developed.  As adults, we walk around carrying wounds from our childhood that have never been addressed. Today's show covers Part  2-the activities we can engage in to support our inner children."When we heal the inner child, we heal generations. We heal the world." ~Dr. Trish PhillipsArtist: Edith Alavez  (https://www.facebook.com/edith.alavez.5)Resources: www.therapyforblackgirls.comwww.therapyforblackmen.orgwww.beyondthismoment.com
Inner child healing, is a way to address our needs that haven't been met as children and heal the attachment wounds we've developed.  As adults, we walk around carrying wounds from our childhood that have never been addressed. Today's show covers Part 1, a deeper dive on inner child healing and the signs to look for in determining if you have areas of healing that will support your inner child's desire for peace and love. "When we heal the inner child, we heal generations. We heal the world." ~Dr. Trish Phillips
Closure!

Closure!

2021-05-3141:14

Closure:  finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honoring of the transition away from what's finished to something new. Today's episode focuses on the importance of healthy closure in relationships and other situations in our lives when we know it is time to move on.  "Closure happens right after you accept that letting go and moving on is more important than projecting a fantasy of how the relationship could have been."
Today I returned home to the devastating news of 2 children in our district whose lives tragically ended, allegedly by their mother. Our hearts, thoughts and prayers are with the families and loved ones of these children and we stand in mourning with our community at large. There are no words to express how deeply the heartbreaking loss of these children has impacted many.  As we remember this month being Mental Heath Awareness Month, I am sharing a replay of a two part show focused on mental health awareness and #breakingthestigma. For both, I am joined a team of clinicians who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health. Dr. Sandra Vazquez is a Licensed Mental Health Counselor serving in private practice.  Dr. Vazquez can provide support via 585-299-2020. Nina-Shevon Steverson is a Licensed Mental Health Counselor (LMHC) and can be reached for support via the following spaces via email: ns.lmhc@gmail.com/Instagram: AcclivityMHNational Suicide Prevention Hotline: 1-800-273-TALK (8255)National Domestic Violence Hotline: 1-800-799-SAFE (7233)Supportive Websites and Apps:https://therapyforblackgirls.com/https://therapyforblackmen.org/https://nami.org/Homehttps://www.breakthestigma.org/https://www.youversion.com/the-bible-app/https://liberatemeditation.com/https://insighttimer.com/
Today I returned home to the devastating news of 2 children in our district whose lives tragically ended, allegedly by their mother. Our hearts, thoughts and prayers are with the families and loved ones of these children and we stand in mourning with our school district community and our community at large. There are no words to express how deeply the heartbreaking loss of these children has impacted many. Many questions have already come to the surface around mental health, support and so many other layers unfolding. As we remember this month being Mental Heath Awareness Month, I am sharing a replay of a two part show focused on mental health awareness and #breakingthestigma. For both, I am joined a team of clinicians who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health. May we take care of ourselves and look out for the well being of others who may need support. Maybe someone today nears to receive this. Be safe, be well!Khadijah Tillman is a licensed clinical social worker. She is a practicing psychotherapist the owner of Sankofa Family Counseling Services. Khadijah specializing in work with children and families, and trauma healingKhadijah can provide support via the following spaces:Website: www.sankofafamilycounseling.comEmail: ktillman@sankofafamilycounseling.comPhone: 585-491-6646Facebook: https://www.facebook.com/sankofafamilycounselingAaliyah El-Amin-Turner is a private practice-Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. She offers an individualized, compassionate, and non-judgmental approach to meet the needs of each client.Aaliyah's can be reached for support via the following spaces:Phone: 585-200-7106Website: etmhc.comInstagram: etmhcounselingNational Suicide Prevention Hotline: 1-800-273-TALK (8255)Supportive Websites and Apps:https://therapyforblackgirls.com/https://therapyforblackmen.org/https://nami.org/Homehttps://nami.org/Support-Educationhttps://www.mhanational.org/bipoc-mental-healthhttps://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-Americanhttps://www.breakthestigma.org/https://thisismybrave.org/https://www.youversion.com/the-bible-app/https://liberatemeditation.com/https://insighttimer.com/https://www.calm.com/
As we reflect on a day dedicated to Moms and those women who have mothered us, we know how very layered the role of "mom" is and the abundance of rewards and challenges on the journey. Today we take a closer look at Mother's Day from my own perspective as a mother and daughter....Motherhood is a choice you make every day, to put someone else's happiness and well-being ahead of your own. To teach the hard lessons, to do the right thing even when you're not sure what the right thing is......and to forgive yourself over and over again for doing everything wrong.-Donna Bell
Peace

Peace

2021-05-0316:25

Peace....freedom from disturbance; tranquility.Today's episode focuses on looking at the areas of our lives where we want to welcome Peace. Throughout the month of May, as we focus on Mental Health Awareness, we bring awareness to the various layers of mental health and knowing when and how to get the support needed. #breakthestigmaSupportive resources:24/7 support:  Text NAMI to 741-741https://www.nami.org/Home  1-800-950-NAMI (6264) https://therapyforblackgirls.com/https://www.breakthestigma.org/https://www.nimh.nih.gov/health/find-help/https://liberatemeditation.com/https://insighttimer.com/ #NotAlone #MentalHealthMonth #MHM 
"Comparison is an act of violence against the self", Iyanla VanzantThere is much to be said about how abusive it is to compare ourselves to others. Today's podcast takes a deeper look at the comparisons we make and the ways in which we can interrupt this pattern. Thanks for tuning in!
Mornings!

Mornings!

2021-04-1934:15

Mornings are a beautiful gift. Each new day we are blessed to awaken provides an opportunity for us to show gratitude. How we start our day often dictates how the rest of it can look. Today's episode provides tips on creating a consistent morning spiritual practice and the many benefits to all areas of your life.  Supportive references:Book reference: The Sacred Yes by Rev. Deborah L. Johnsonhttps://www.bible.com/apphttps://insighttimer.com/https://liberatemeditation.com/
CHOICE!

CHOICE!

2021-04-1225:03

Choice! What new loving choice do you need to make to discover who you get to be? Are you experiencing a shift in your relationships, a shift within yourself-your consciousness? Is there an area in your life in which you are not feeling honored or are there choices you'd like to explore in order to show up authentically YOU?! Today's podcast explores the choices we make and what beliefs we hold about ourselves. 
Boundaries

Boundaries

2021-04-0520:27

Boundaries . On today's show we discuss the importance of establishing and maintaining healthy boundaries. 
As we close out our celebration of  Women's HERstory Month, we continue our conversation on the importance of Self Care in these uncertain times with mental health clinicians of color. Today's show is the 2nd part of our continuing  conversation on support for our mental health and well being. We know that this pandemic has disproportionately impacted women. There is no doubt, for such a time as this, assessing where we are, what support we need and also celebrating our resiliency, is important. Today I am joined a new team of clinicians who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health. We also discuss the bright spots of this pandemic and the ways in which we have seen and experienced our strength and resiliency! Dr. Sandra Vazquez is a Licensed Mental Health Counselor serving in private practice. She continues her service as Coordinator of Recruitment Inclusion and Retention for Gates Chili Central School District . She is also trauma-certified, with a focus on supporting survivors of sexual assault.  Dr. Vazquez can provide support via the following spaces:Phone: 585-299-2020Nina-Shevon Steverson is a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. She offers individualized services in a safe inclusive space. Ms. Steverson is a National Certified Counselor  and Board Certified Tele-mental Health Provider.Nina can be reached for support via the following spaces:Email: ns.lmhc@gmail.comInstagram: AcclivityMHNational Suicide Prevention Hotline: 1-800-273-TALK (8255)National Domestic Violence Hotline: 1-800-799-SAFE (7233)Supportive web links and apps:https://findahelpline.com/https://www.thehotline.org/https://my3app.org/https://www.myplanapp.org/https://liberatemeditation.com/https://insighttimer.com/https://www.calm.com/
As we continue to celebrate Women's HERstory Month, I decided to focus on the importance of Self Care in these uncertain times. This will be an extended 2 part talk with mental health clinicians of color. Today's show is Part 1 of 2 covering a topic near and dear to my heart: Support for our mental health and well being. We know that this pandemic has disproportionately impacted women. There is no doubt, for such a time as this, assessing where we are, what support we need and also celebrating our resiliency, is important. Today I am joined by black women who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health.  Khadijah Tillman is a licensed clinical social worker. She is a practicing psychotherapist the owner of Sankofa Family Counseling Services. Khadijah specializing in work with children and families, and trauma healingKhadijah can provide support via the following spaces:Website: www.sankofafamilycounseling.comEmail: ktillman@sankofafamilycounseling.comPhone: 585-491-6646Facebook: https://www.facebook.com/sankofafamilycounselingAaliyah El-Amin-Turner is a private practice-Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. She offers an individualized, compassionate, and non-judgmental approach to meet the needs of each client.Aaliyah's can be reached for support via the following spaces:Phone: 585-200-7106Website: etmhc.comInstagram: etmhcounselingNational Suicide Prevention Hotline: 1-800-273-TALK (8255)Supportive Apps: https://liberatemeditation.com/https://insighttimer.com/https://www.calm.com/
In this episode I welcome Spiritual Life Coach and Author, LaToya Stone who shares tips for your healing journey; inspired by her book,   Life Lessons that Heal the Soul.   Life Lessons that Heal the Soul takes you on a 23-day journey of self-reflection paralleled to the 23 life lessons Coach LaToya has experienced. This book creates a space for healing, enlightenment, and freedom within the mind, body, and spirit LaToya Stone is the creator and lead coach of Your Hidden Treasure Inc., a company designed to support individuals in manifesting their goals. A native of Queens, New York, LaToya's expertise includes empowerment and motivation. She is a certified life coach and wellness trainer who has worked with individuals nationwide and in the Caribbean. Coach LaToya can be reached in a variety of platforms:Email: latoya@yhtcoaching.comPhone: 631-954-2363https://www.yhtcoaching.com/IG:@yhtcoaching Facebook: https://www.facebook.com/latoya.morgan.184 YouTube: https://www.youtube.com/user/YHTincCoach/videos 
Happy International Women's Day! In this episode I welcome a conversation with Educator, mom and wife Kilolo Moyo-White; sharing our experiences in lessons learned this 1 year of the pandemic-women disproportionately impacted. Celebrating (and acknowledging) the resiliency of women and the many ways we led a world-wide movement in supporting our families, neighbors and community!
Freedom!

Freedom!

2021-03-0121:27

Freedom! Breaking free from the shackles of "religiosity". 
YES!

YES!

2021-02-2224:06

What does it mean and how does it look to fully surrender in our "YES", to living our soul's Divine life purpose? We unpack it all in this episode!
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