Big Picture Skiing Podcast

In this episode, I chat with Sasha Rearick, former World Cup coach of the US ski team and head coach at Apex 2100. We explore Sasha’s innovative ecological approach to ski coaching, focusing on how athletes adapt their techniques based on environmental constraints. Sasha shares insights on regional skiing styles, the importance of separating movements like "counter" and "anticipation," and the value of embracing mistakes as part of the learning process. This conversation is packed with valuable lessons for both skiers and coaches looking to refine their techniques.We discuss a drill Sasha likes to use called “Evers” Drill named after Andy Evers. This is a link to an Instagram video of that drill performed by AJ Ginnis https://www.instagram.com/reel/C8kpKbfoTIH/?igsh=MXczdTNnZDM3cXkweQ==CHAPTERS:00:00:00 introduction00:02:11 What is the ecological approach to learning?00:11:15 Degrees of freedom00:18:15 Constraints and tasks for learning00:28:11 The importance of mistakes in learning00:31:35 Overcoming embarrassment 00:37:39 Upper and lower body separation 00:43:24 “Evers” Drill Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my good friend Demelza Clay takes over the hosting duties to dive into my background and experiences. We kick things off by talking about my shift from ski instructing to studying body movement, inspired by a session with Claudia. This led me to explore structural integration therapy, which I started sharing with ski instructors, and it was amazing to see their movements and performance improve.We also chat about how I started sharing content online through videos and how that has evolved over the years. Our conversation touches on the impact of timing and unique educational experiences, like my time at a Steiner school, on shaping our views in the ski industry. It's all about giving you a deeper understanding of how I blend skiing and bodywork.Reflecting on my journey of seeking out-of-the-box learning experiences, we talk about the importance of following your curiosity and exploring different teaching methods. I share how I draw inspiration from various sources and stress the value of collaboration and continuous learning to refine my coaching techniques. Plus, I talk about my plans to create more focused instructional videos and improve my mogul skiing skills, with conversations with industry experts and launching this podcast being key parts of that.We also discuss starting the podcast to share ideas, even though the audio quality was pretty rough at first. It's been a great way to broaden my understanding of the ski industry and appreciate diverse viewpoints. I emphasize the importance of goodwill when approaching others and how the podcast helps spread valuable information. Balancing free content with the need to generate income is a big topic, and I draw inspiration from industry leaders like Carve and those pushing technological boundaries in skiing. We even consider the idea of introducing beginner mogul runs and obstacle courses at resorts to enrich skiing experiences, encouraging skiers to embrace all aspects of skiing with intention and a focus on improvement.Further into the discussion, we explore the benefits of skiing in varied conditions and how it can boost your skills. Mastering diverse techniques like moguls and bumps can really elevate your overall skiing. We stress the importance of ongoing learning and adaptation in skiing, trusting your body, and exploring resources like books and studies on body movement. Topics like footbeds, boot setups, and pattern recognition in skiing highlight the value of a holistic approach to skiing and making informed decisions to optimize performance.00:00:00 Flipping the Chairs00:01:09 A Break from Skiing00:35:31 Shortening Video Content00:38:35 Mogul Skiing Motivation00:41:56 Starting the Podcast00:51:42 The Power of Podcasts and Sharing Ideas00:55:16 Enhancing Coaching with Technology01:01:40 The Evolution of Online Ski Classes01:02:37 The Importance of Mogul Skiing01:06:19 Maximizing Skiing Enjoyment on Any Day01:09:52 Using Legs as Shock Absorbers01:14:10 Uncovering Hidden Insights in Skiing01:16:06 Trusting Your Body in Skiing01:17:27 The Importance of Ski Boot Setup01:19:13 Recognizing Patterns in SkiingWant a session with Claudia Sorenson the lady who changed my life with Structural Integration: https://www.claudiasorensen.com/Like the Skiing Skeleton cap Tom is wearing? You can get your own here: https://big-picture-skiing.myshopify.com/Want access to the biggest library of ski technique videos designed to make you a better skier, click here: https://bigpictureskiing.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Meet Joe Dunn a former ski racer and coach turned Ski Dad and Instructor at Deer Valley Ski resort. In this podcast we learn how Joe made more progress by “watching what the best skiers did” instead of just listening to what people “told him to do”. There are some great insights into high end carving that you may not hear elsewhere and Joe shares these through his own experiences on the slopes.For aspiring skiers and ski racers there are some great technical takeaways you can try when next on snow.For the ski instructors and coaches there are a few important lessons around language and the words we use when coaching.Joe and I hope you find this chat ignites a fire of curiosity around your skiing and the way you coach skiing.You can checkout Joe’s YouTube channel here: https://youtube.com/@skidadtvLike the Skiing Skeleton cap Tom is wearing? You can get your own here: https://big-picture-skiing.myshopify.com/Want access to the biggest library of ski technique videos designed to make you a better skier, click here: https://bigpictureskiing.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

All ski boots have a flex rating but what exactly does this mean for you and your skiing. In this podcast chat with expert boot fitter Brent Amsbury, we find out some important facts about boot flex. - What changing the bolts in the back of the boot does and why it’s possibly not the best place to make permanent changes to flex from.- How U cuts have a better impact on the ski boot flex range.- That you should always try and get within the right flex rating to begin with. ie dont buy a stiff boot and expect to soften it considerably. - How a skinny leg vs a thicker leg will alter a boots flex.- A look at an innovative ski boot design from UPZ that takes ideas from snowboarding!If you have enjoyed this episode please take a moment to subscribe to the channel. It helps us bring on great guests whcih in turn helps us all learn more If I have peaked your interest in learning to ski better check out the Big Picture Skiing video library and app. You can get a free video to see what it’s all about. Follow this link for your free video 👇https://bigpictureskiing.com/zen/perpendicularIf you want to own a Skiing Skeleton hat like the one Tom is wearing or a “Skellie” t shirt you can buy it here 👇https://big-picture-skiing.myshopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Everyone loves new ski gear. But how do you know what type of ski gear is right for you? This podcast episode will help you be a little more savvy when you go through the process of testing and finding your next pair of skis. Gain insights from experienced gear reviewer Phil Pugliese, Co-founder of SkiTalk. There are some great pieces of advice in this podcast like ensuring you are considering varibales like ski tune and type of binding when you test a ski. If this discussion is helpful please leave a comment below on why.LINKSSkiTalk Website: https://www.skitalk.comSkiTalk Ski Selector: https://www.skitalk.com/forums/product-reviews.120/ski-selectorSkiTalk Binding reviews: https://www.skitalk.com/forums/gear-reviews-and-comparisons.11/👇 Would you like a free video tutorial from Big Picture Skiing that has changed the way skiers view balance when skiing? Click the link below 👇 https://bigpictureskiing.com/zen/perpendicularAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Learn some great tips and advice from Mogul and Free Ride Ski Coach, Ben Chapman. Ben shares some valuable advice on:- setting up your ski boots to be more mogul friendly- pursuing athleticism not only mogul technique- skiing different lines in the bumps- mogul specific training ideas and how to build your own mogul course. Links Ryuji Kywabara the mogul skier we mention https://www.instagram.com/ryujikuwabara?igsh=NGFlemJtdWdwY211Video of Ryuji showing different lines https://www.instagram.com/reel/C0biU3Evz3y/?igsh=aDV6ZDV4cTJrM2kzGuy Hetherington Mogul Tips video on YouTube https://youtu.be/DUlYznYkEyw?si=6dyeKFOl_gmzfG2UYou can learn to ski with me via the Big Picture Skiing app and website. Join the many others finding new skills and enjoyment from self driven learning. 7 day free trial means you can test it out risk free. “This was the season to get better. I joined tom’s Big Picture Skiing. I made every turn with purpose and skied 99% of the time in my own. I got people to video me. Result. I had three different Instructors come up to me saying I’m skiing totally different or better. I feel totally different and I’m not done yet!”BPS member, April 2024https://bigpictureskiing.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Tom Gellie and Lou Rosenfeld in this enlightening episode of the Big Picture Skiing Podcast, where they delve into the intricacies of ski boot selection. Discover why Lou recommends specific boot types, from beginners to seasoned experts, and the surprising benefits of opting for a "race boot." Explore the crucial role angles play in ski boot design, and how they can significantly impact your skiing technique and performance on the slopes. Plus, gain insights into the often-overlooked aspects of kids' ski boot design and the potential pitfalls of excessive ramp angle. Whether you're a novice or a seasoned pro, this episode promises valuable insights to elevate your skiing game.Ready to take your skiing skills to new heights? Unlock exclusive online learning resources by subscribing to our YouTube channel! Check out some of our top-notch content for free by clicking the link below:https://bigpictureskiing.com/yt/154-seethebigpictureAnd hey, why not show off your love for skiing with our trendy "Skellie" T-shirt? Grab yours today at:https://big-picture-skiing.myshopify.com/?_ab=0&_fd=0&_sc=1Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Discover practical methods for finding your ideal boot alignment using everyday items in this episode. Join the conversation between master boot fitter Brent Amsbury from Park City Ski Boot and Tom Gellie of Big Picture Skiing. Gain insights into the BOA system’s effectiveness in tightening ski boots – is it a gimmick or here to stay?Explore the Big Picture Skiing Boot Fit Guide for more details: BPS Boot GuideBook a personalized appointment with Brent at Park City Ski Boot💡 Elevate your skiing with Big Picture Skiing! Access 5 pieces of FREE content designed for YouTube Subscribers. Click here: See the Big PictureAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There is a new instructor training and certifying body in Canada. The Professional Ski Instructors of Canada (PSIC). The organisation was founded with the goal of starting a fresh when it comes to how ski instructors are trained and certified in Canada. “Can we do things better given the modern world we live in today?”. Find out about what they do differently and how they approach training and certifying instructors.GuestsMark SedgwickJeff MarksGuy HetheringtonLinks:PSIC https://www.psic.pro/⛷️ Improve your skiing intermediate to expert from the comfort of your home https://bigpictureskiing.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Erik Schlopy was at one stage one of the best Giant Slalom Ski racers in the world. In this episode:Find out what sort of equipment modifications and tuning he would do to compete at this levelTop 3 drills Erik believes will help any competent skier up their gameHis thoughts on the Olympic Winter GamesHow his namesake drill has been misunderstood and what it really is meant forplus much moreThis episode was one I recorded a few years ago but the quality wasn’t great as it was impromptu. I recently cleaned up the audio for a better listening experience. I think you’ll come away inspired to tinker with your boots and bindings and want to get to work on some of the drills recommended.LINKS:🏠 Erik Schlopy Real Estate: https://teamschlopy.com/⛷️ Improve your skiing with Big Picture Skiing: 👇 https://bigpictureskiing.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You may not know this but your ski poles are probably too long. Unless you are a beginner or race GS and Slalom, a long pole gets in the way of your skiing. In this discussion between Tom Gellie and Paul Lorenz discover insights into a topic that is not really talked about. We think you will ski away with a lot more knowledge on pole planting technique and how to choose the right length pole for you. ⭐️If you are interested in the Play Adjustable poles mentioned in this podcast you can visit:⛷️ https://www.playsnowsports.com/shop🎥 Want to improve your skiing? Big Picture Skiing is designed to do just that. Subscribers to this Podcast can get 25% off access to the most extensive library on ski technique by using coupon code PODCAST at checkout. 💡 https://bigpictureskiing.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Zipfit make custom ski boot liners using the most premium materials available. Skiers report that using these liners creates greater comfort, enhanced performance and a liner that often outlasts the ski boot shell! It is not unheard of for Ski patrollers to put over 1000 days in their Zipfit liners. The question is “Do I need a zipfit liner in my ski boots?”👣 I personally took the plunge last winter and talk about what my experience was like and why I will always use a zipfit liner from now on. Tune in to find out more in this chat with Jeff Colt from Zipfit.⭐️Want the best online learning resource for elevating your skiing? Checkout some of our content FREE for YouTube Subscribers. Just click the link belowhttps://bigpictureskiing.com/yt/154-seethebigpictureAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There is a pattern amongst world champions where many of them have set goals early on in life. A statement to a teacher, a note written down in a special book or a video claiming they want to win a gold medal at the olympics. In this episode you will meet Ava Keenan, 13 year old mogul skier with some outstanding results already and a mindset that I believe will take her to her goal. You should listen to this podcast episode because it reminds us about setting goals and that it takes time and work to achieve them. You should also listen because we get into some really interesting mogul technique talk. You may even pick up some tips from this incredible you lady. If You want to help support Ava then follow her on Instagram @ava.keenan and check out her webpage https://www.avakeenan.com/If you are an intermediate to expert skier ooking for tutorials and resources to improve all aspects of your own skiing we invite you over to https://bigpictureskiing.com/ for a free 7 day trial and see what our technical lessons and Big Picture Community can do to help you elevate your skiing. Thanks for listening dont forget to subscribe for notifications of future podcast episodes. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In the latest episode of the Big Picture Skiing podcast, we dive into the world of Carv, an app that combines cutting-edge technology with ski coaching. Carve measures various aspects of your skiing, analyzes the data, and provides feedback to help you improve your technique. We explore the intriguing topic of how skiers learn and improve by hearing from the data science team, one of the co-founders, and the head of marketing and product at Carv. This episode reveals exciting updates for the 2023-24 winter season, including changes to how Carve rewards skiing and a new algorithm that crowns Ted Ligety as the king of the Ski IQ leaderboard. We also delve into how this digital device works with your ski boot and phone. Tune in for a captivating discussion on all this and more in this episode.👉 Carv website: https://getcarv.com/👉 Big Picture Skiing website: https://bigpictureskiing.com/Use Coupon code PODCAST to receive 20% off any Big Picture Skiing membership!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In the latest episode of the Big Picture Skiing podcast, I had the pleasure of speaking with Sasha Rearick, former head coach of the U.S. ski team. This episode stands out as one of my favorites this year because Sasha's coaching principles are simple, effective and just make sense. Sasha is very focused on constraints-based learning which you will discover more about in the interview. He makes some great points about how to use this model in your own coaching giving examples from his experience using it. After listening to this episode, I believe you'll feel inspired and gain a clearer sense of purpose when practicing and training to improve your skiing. It's important to note that while skiing should be enjoyable and carefree, if you have a desire to enhance your skills and become a master of the slopes, you won't want to miss our discussion on constraints-based learning and its powerful impact on your improvement.To learn more about Sasha and his International Academy, visit apex2100.org or follow him on Instagram @sasharearick If you’re interested in learning from Tom Gellie and his Team at Big Picture Skiing we invite you to visit https://bigpictureskiing.com/ and give it a go FREE for 7 days. Thank you for tuning in to the show, and don't forget to subscribe so you never miss a new episode.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy