Big Queen Energy

Setting goals is all about asking The Universe for what you want so this episode is jam packed with my tried & true secrets about creating goals that you can actually reach and that end up delivering more than you ever expected. Once you set goals from a place of alignment, you will start noticing that there really isn’t anything you can’t do. So get up, get clear, and switch into manifestation mode because this is your year to shine, boo! Press play to hear: how to get clarity on what you truly want deep down inside the importance of vibrating at the same frequency as your goals why you need to throw out your previous misconceptions about goal-setting my secret 7 step process for creating goals that make your heart sing how to avoid goal burnout & more! As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Newsflash! You are not only what you put in your body, but what you put ON your body. Everything we’re taught about the beauty and fragrance industry is wrong and Sara Pirok, cofounder of Carter + Jane, a natural beauty company, is here to tell you why. It’s time to debunk these myths and stop lathering toxins and harmful chemicals onto our skin because it can have some serious effects! Instead, try entering the natural beauty world one product at a time and realize just how much it will help you live in your highest, most healthy vibration.   Press play to hear: tips for igniting creativity & recognizing good ideas  why we need to re-learn everything we know about the beauty industry how to stop skin picking & realize the root of this problem the importance of a mentor & more As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Carter + Jane @carterandjane Follow BQE @bigqueenenergypod And, you can check out their holiday specials here! Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Let’s be real—gratitude is all about your attitude. And it’s not always easy to practice! Being grateful has to be something you authentically want to practice, and not just another buzzword you throw around with your friends. Once you truly immerse into a positive mindset and feel the feelings of gratitude right f*cking now, your life will be showered with abundance. And, who doesn’t want that!? Ps. As we launch our 100th podcast episode, we just want to remind you how grateful we are for you! xo Press play to hear:  how to practice gratitude in a deeper way how to release negative energy from others tools for recognizing what you are focusing your energy on how to cultivate positive anticipation  As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Money makes the world go round... there’s no denying it. But let’s be real— our beliefs about money aren’t always positive and can be quite crippling, preventing us from reaching an abundant life. However, there’s no reason to be scared when you realign your thoughts around $$$. Money is energy! It’s a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table. Money makes the world go round... there’s no denying it. But let’s be real— our beliefs about money aren’t always positive and can be quite crippling, preventing us from reaching an abundant life. However, there’s no reason to be scared when you realign your thoughts around $$$. Money is energy! It’s a frequency of receiving and an exchange of value. So, start believing in yourself, your knowledge, and your experiences because these vibrations will make all the difference. Know your f*cking worth because we all bring something to the table. Press play to hear: the importance of a mentor why you should put people before profits in business  how to align with your core values & your “why” how to search for the answers within yourself As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Jamie @theslaycoach Follow BQE  @bigqueenenergypod   You can check out her amazing online courses about money & business here. Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

I think by now we can all agree that meditation has some serious power, so why not use this practice to manifest your dream life!? When you give yourself the space to reflect, sit in silence, and even just ask questions, you call in good vibrations and push out negative energies.  We all use different mindfulness strategies but one thing is true for all people: when you follow the basics of manifestation, you will soon be entering an entirely new version of yourself, one that is even more transformative and aligned than before. Press play to hear: how your external environment is affected by your internal thoughts the core of the practice of manifestation how to use meditation to call in your dreams how to maintain high vibrations, find your meditation space, & more! As always, we love to chat! DM us or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation!  Click here to apply to our winter mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Be ready to take some notes because this week’s episode with Julie Piatt aka Sri Mati, a mystic mother, musician, artist, chef, author, entrepreneur and healer, is like no other. Her wisdom truly knows no bounds, and you may have to listen twice because this episode is THAT transformative. She shares how she guides people to rediscover themselves in love, understand that our sacred moments are the dark moments, and realize that our unique life print is what sets us apart in the most beautiful way.  Press play to hear: how every experience in our life is tied to the divine that abundance is your birthright & how to claim it common misconceptions about spiritual teachers & mentors learning to love yourself, eternal optimism & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Julie @srimati Follow BQE @bigqueenenergypod Check out Julie’s podcast or join Water Tiger here. Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Meditation is quite the buzz word nowadays, but what is it really? And how do we use it to our benefit? In this solo episode, you will realize just how simple meditation is. It can be a transformative form of self-care but it doesn’t necessarily look the same for everyone. And that’s OKAY! Once you discover your own unique way, you’ll have access to deep intuition and clarity. You will grow tools to reframe negative thoughts, get clear on your intentions, and build joy and love from the inside out. Meditation is our birthright, so let’s all reclaim our power once and for all!! Press play to hear: how meditation is an individualized practice how to match your growth on the inside with who you are operating as on the outside how to seek deeper clarity in your quiet moments how to reframe negative thoughts, build joy, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Let’s be real- love doesn’t always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don’t even recognize ourselves in the mirror anymore. So, we sat down with breakup expert, Amy Chan, to help debunk myths and push us all one step closer to our dream relationship.    Press play to hear: the importance of embodied wisdom why you might be addicted to toxic partners how to assess your values you in life & apply them to your relationships chemistry compasses, soul connections, & more!   As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Amy @missamychan Follow BQE @bigqueenenergypod Check out Amy’s new book or join her break up bootcamp here.   Ps. We are launching the next group of Queens of Creation on Nov 9th!   Click here to apply  to our fall mindset & manifestation mentorship or  here to sign up  for a free 1 on 1 manifestation session with me!

24 hours just not feeling like enough time to finish your to-do list!? Trust me, Queen, we’ve all been there! Getting stuck in the “too busy” mindset is normal, but it can lead to some not-so-good habits and thoughts. In this episode, you’ll learn how to reframe your perspective on time and take back your power. At the end of the day, it’s all about being clear with yourself about your intentions, which every Queen can achieve.  Press play to hear: how to avoid that burnout feeling  why you need to be intentional with your time processes to create more clarity in your life time blocking, setting boundaries, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship or here to sign up for a free 1 on 1 manifestation session with me!

Are you willing to be accountable for the fact that you control your reactions, thoughts, and actions? This week’s guest, spiritual coach Kenny Brown, invites us all to take responsibility for ourselves, both the good and the bad, in order to break free from our inner demons. He shows us exactly how to undergo this process through spiritual alchemy, holding our hands through the 7 step process. Kenny even gets into love, relationships, and everyone’s favorite dating technique, GHOSTING, shedding light on how we can release our ego and set boundaries for people who don’t deserve our big queen energy! Press play to hear:  the difference between a spiritual coach & a mindset coach how to manage our energy in dating  the 7 stages of spiritual alchemy ghosting, real talk about sex, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Kenny @kennybspeaks Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

Growth doesn’t happen in a vacuum. You need to go through sh*t to grow. But, the transformation into that Next Level version of yourself is oh so sweet!  In this week’s episode, we celebrate Queen Nicole’s 35th birthday by dissecting the mindset of aging and learning how to embrace our wiser self each year.  And, you’re invited to celebrate with us too!  Nicole is ringing in this new year with a campaign to raise money for the women and children of Afghanistan through UNICEF USA.  Link to support or share below and in her IG bio!   Press play to hear:  major tea & personal life updates how to reframe your mindset on aging the concept of aging as a spiritual practice tools for building the Next Level version of yourself Click here to learn more about the crisis in Afghanistan and how UNICEF is saving lives. As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Nov 9th!  Click here to apply to our fall mindset & manifestation mentorship.

Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been there before, and she’s here to tell us all about the nitty gritty of facing and overcoming the narratives we create in our minds. Author and host of F*ck Fear podcast, Catenya sheds light on how we can release this negative energy and take back our power. Press play to hear:  why we fear forgiving ourselves & how to stop how to find truth in different life situations Catenya’s experience married to a narcissist  how to understand the deep rooted causes behind your fears As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Catenya @catenya Follow BQE @bigqueenenergypod Follow Fuck Fear Podcast @fuckfearpodcast Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

Newsflash: everything that happens in your life is a manifestation. YES, you heard us right! YOU create YOUR entire reality. In this solo episode, Nicole delves into what feeling f*cking great really means, and how we can cultivate that mindset 24/7. But, don’t worry, it might be easier than you once thought. Press play to hear:  why you need to normalize feeling different on different days realizing our energy goes where our intention flows the importance of morning routines & starting your day off right being picky about your mood, inspiring yourself, & more!  As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

ATTENTION QUEENS!!! To my girls, gays, and theys, this episode is for you! David Yontef is THE celebrity podcast host of “Behind the Velvet rope” where he chats with lots of notable characters, especially the Real Housewives cast, spilling ALL the inside tea. Grab a latte or a glass of rosé and join us as David talks about claiming your IDGAF energy to live your most authentic life.  Press play to hear:  the importance of authenticity  how to be the realest version of yourself every day his coming out experience  lots of laughs, advice, celebrity drama & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow David @davidyontef Follow BQE @bigqueenenergypod Follow Behind the Velvet Rope Podcast @behindvelvetrope Ps. We are launching the next group of Queens of Creation on Oct 12th!   Click here to apply to our fall mindset & manifestation mentorship.

Screen time at an all-time high and confidence at an all-time low? Well, f*ck that! We’re sick and tired of Instagram, Tik Tok, and the thousands of other social media applications out there controlling our lives. On this solo episode, Nicole dives into her own personal journey with Instagram and how she went from feeling as though she needed a nose job (yes, you heard that right!) to using her feed as a source of inspiration for her dream life. That’s called an *boss* mindset shift, and Nicole shares exactly how you can take back the power, too! Press play to hear:  how to not let Big Tech rule your life how observe other people’s social media & use it for your benefit how to create digital vision boards to manifest your dreams real-life examples, revelations, & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply  to our fall mindset & manifestation mentorship.

You already know and love Lala but this will take your connection to a deeper level, ladies!  We dig into her childhood, her journey, uncovering her purpose and building her businesses.  We laugh, we cry: it’s ALL the feels!  For those of you who’ve been living under a rock, Lala Kent rose to fame on Vanderpump Rules and has since become the quintessential entrepreneur. She has a popular podcast called Give Them Lala, Give Them Lala Beauty, Give Them Lala Baby, Give Them Lala Skin and is now going on tour with her fiancé Randall Emmett. Press play to hear:  how she’s dealing with mom guilt & juggling her career her theory on hustling vs. grinding her version of spirituality (hint, hint: it includes RHONY!) how she handled her own personal struggle with confidence lots of laughs, advice, celebrity drama & more! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Lala @lalakent Follow BQE @bigqueenenergypod Listen to our other episode together on Give Them Lala with Randall here! Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

The more you pick at a zit, the uglier and nastier it gets, amirite?  Well, we’re here to save the day.  In this short ‘n sweet solo episode, Nicole talks all about how to take the high road not just in your skincare but also in your relationships and shares a very personal, very real recent example.  Press play to hear:  how to influence friends in arguments the importance of stepping away for clarity using your energy to create optimal results in your life lots of laughs, drama, advice & more As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

Sometimes when life gets tough, we just need some real fckn talk because let’s be honest, we all have our sh*t. Born and raised on Long Island, New York, Brenna Guinan, a mental health counselor is the host of the REAL FCKN TALK podcast where she cultivates open conversations about all things mental health. On today’s episode, Brenna shares her tips about dealing with the unknown, simple ways to improve your mental health, & important relationship advice. Press play to hear:   how to handle COVID anxiety… right now why we should focus on what we CAN control vs. what we CAN’T how to go from breakup to make up w/ your partner As always, we love to chat! Text us to join our BQE community at:  917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Brenna Guinan @real.fckn.talk Follow BQE @bigqueenenergypod Check out REAL FCKN TALK Podcast here Ps. We are launching the next group of Queens of Creation on Oct 12th!  Click here to apply to our fall mindset & manifestation mentorship.

BIG NEWS, QUEEN!  Nicole is back with solo episodes every other week that will take you on a mini journey in 20 minutes or less.  They’ll start with a story & end in a revelation. #adultingishard #wegotchu Now, onto this week: you’ve heard the saying before but WTF does it actually mean & how does it apply to you... AMIRITE?  In today’s episode, Nicole digs into how the grass is always greener mentality can bleed into your dating life, work life & more! Press play to hear:  how to know if you’re falling prey to this mindset how to use your energy to shift your results the importance of celebrating goals laughs, personal drama, & a whole lot of Rosé! As always, we love to chat! Text us to join the BQE squad at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow BQE @bigqueenenergypod

Are you lacking passion in your work, life, or side hustle recently? Well, we got the perfect episode for you! Alaina Jacques, a full-time marketing coordinator, entrepreneur with a media start up and podcast host, shares how her purpose shifted when she discovered her true passion.  Press play to hear:  the difference between purpose & passion why it’s important to pursue a purpose that lights you up how to overcome the negative voice inside you tips for getting out of a funk & more! As always, we love to chat! Text us to join our BQE community at: 917-540-7949 or email: team@bigqueenenergypod.com (for anything else!). Follow Nicole @nicolerosestillings Follow Alaina @alaina_jacques Follow BQE @bigqueenenergypod Follow Alaina’s podcast @girlwegottatalkpodcast