You have so many ideas, but you struggle to take action. Everything just feels a bit too far away. I hear you! Listen up. Let's strip back the overwhelm and get your subconscious on board with your visions, so it stops sabotaging you and standing in your way. Here's how: 1. Stop keeping your ideas in your head, put them on paper and make them a reality. 2. How do your ideas FEEL. Do they feel exciting, expansive and energising, or do they come from lack, fear and comparison. 3. Are they now ideas or future ideas? 4. What do you actually want? Define it. WHY do you want it? 5. Play around with how it feels to achieve the goals you have, what steps do you need to take and how do those steps feel? 6. What support do you need to get there? Do you have a knowledge gap or a belief gap? 7. Start to visualise and make moves! Needed to hear this? You'll want to dive deeper into my free masterclass to get you unstuck and break through your plateau: www.jennaholloway.com/stepup Powerhouse Portal is my signature mindset and inner work group programme. Implement the Higher Self System so that you can feel calm, collected, neutral and grounded and feel like you’re thriving whilst reaching your next level in your business. If you’re ready to experience this so that Q4 is your best this year, then book a call with me here: https://www.jennaholloway.com/fasttrack Don't forget you can access over 12 months' of podcast content, as well as my Peaceful Rich CEO Track; the actual hypnosis audio that got my client from stressful 10K to easeful 20k months! https://www.jennaholloway.com/peacefulrichceo Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/
Welcome to a game-changing episode on boundaries! If you have a fear of what might happen if you uphold those boundaries that are being pushed time over and over again in your business then this episode I have recorded for you my friend. All the things you wish you were told about boundaries and how to fix them if they need some work. What you'll learn: - Why our boundaries are pushed - Why we find it hard to uphold boundaries - What to do to level up your boundaries - Why having good boundaries serves your clients and can actually improve your resutls - Why boundaries with yourself are important too Connect with me on Instagram @iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
Hey gorgeous! I got criticised publicly last week by a former client. This understandably would've sent me into a huge tail spin if it had happened to me a year ago or more. But I've done SO much work on myself that it didn't phase me. But what it did do is inspire me to create some content including this very episode all about money mindset. There's so much discussed in this episode, I invite you to listen and take notes! Connect with me on Instagram: www.instagram.com/iamjennaholloway Blind Spots free training - watch it here www.jennaholloway.com/stepup To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system The post I reference on conscious women becoming stewards of wealth by Annika Burke can be found here.
A very off the cuff episode for you.... Things that I riff on in this episode include : - What ease and flow actually looks like for me this week in my business (it's the same as any week) - How I went 4 months without sales and still worked with ease and flow - How mindset is at the root of ***everything*** - The mindset to adopt with time that means you can get more done in less time Connect with me on Instagram www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
This episode is a collection of 10 key reminders to you from my heart... some of them are relevant to your business and some for you personally. 1. If you don’t have anything to say to your audience today, that’s ok. Leave it. Lacking inspiration? Go and do something fun purely to enjoy yourself. Take the pressure off and inspiration will drop in for you.2. Your behaviours and actions are a clue to your subconscious patterns. 3. Notice the stories you tell yourself and challenge them. Self-awareness is the key to removing your blocks.4. Stop giving your power away. Stay in your own power5. Be more grateful. Abundance is everywhere. 6. Watch your language. Less of this: Need, Try, Want, Can’t, Should, Only, Might.7. You don’t need to be perfect. Just be you.8. Always treat yourself with grace and kindness. If you can get to the place where the relationship you have with yourself is great, then your relationships with others will become much easier and more enjoyable. More peace & harmony. Less drama. Less being triggered.9. Despite what you think, you really do have all the answers. They come from within. You just need to learn to trust yourself.10. Reflect on what's been good in your day, every day. Connect with me: Instagram: https://www.instagram.com/iamjennaholloway/ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions. So, that’s what this is! An unedited, raw insight into a real life, behind the scenes moment or challenge. You’re welcome ;) Jenna x
On this episode I’m pulling back the curtain on something in my life that I’ve recognised is out of alignment and has been for a while. I’ve made a decision that to many people would seem absolutely crazy, but for me it’s about being in alignment and up until this point there has just been 1 thing in my life that has stood out and felt misaligned. In this episode I share… The concept of the house representing our lives and how we can block ourselves from manifesting our dreams if we’re out of alignment. The reasons why I made this decision. What held me back from making it for months. How energy has shifted and the things that have happened in the few days since I made the decision. I mess up dates quite a lot in this episode - in case you’re interested, here’s the actual timeline! September 2017 - Went down to part time teaching April 2018 - Joined Avon & 3rd IVF cycle worked and I got pregnant with the round that led to my girls being born. September 2019 - Went back to teaching (& found the hypnotherapy course I wanted to do but just missed the start time by a few weeks and had to wait until the following year) September 2020 - Started training in hypnotherapy October 2020 - Left teaching June 2021 - Qualified as a hypnotherapist Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions. So, that’s what this is! An unedited, raw insight into a real life, behind the scenes moment or challenge. You’re welcome ;) Jenna x
Top tips to make your work FUN & EASY with ZERO push energy or self-sacrifice. But first, if you’re unsure, here are some important things to note about working with me: I work with you for YOU, not your business - your business will thrive because YOU do (That means if you’re not a business owner, I can still support you.) I coach on strategy so that you’re clear HOW to implement the changes we work through together. If you like me on this pod, you’ll love me as a mentor. I’m no different, but we'll be working on you and your business. Here’s the juicy stuff we get into in this episode. Jenna’s ultimate life & biz tips for complete flow: - Take the pressure OFF - Notice your energy - Accept yourself exactly as you are (Your relationship with yourself is the most important) - Embody your next level self, you have to be who you are becoming - Stop delaying. Do the thing. _______________________________ Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions. So, that’s what this is! An unedited, raw insight into a real life, behind the scenes moment or challenge. You’re welcome ;) Connect with me on Instagram : https://www.instagram.com/iamjennaholloway/ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
She’s gone from feeling insecure, nervous and lacking so much confidence in herself. She spent 5 years looking for the answers. She felt like she'd been on a hamster wheel forever, doing the strategy and not seeing the results... And now she has turned this all around in just one month working with me. “If you don’t want to wait years and years….if you want to turn something around quickly, then you need to do this. I feel like I’m unlocked now.” As you'll hear, this started out as a way for me to get some feedback on this offer (client satisfaction is hugely important to me) and it only turned into an Unedited podcast episode half way through.... so the fact that I put Sallianne on the spot in this episode to share with the world what her business is and how she helps people is testament to the work we've done together and how far she has come in just three sessions working with me. This is why I do what I do! If there is any doubt, overthinking, procrastination or lack of clarity going on for you right now in your business, then you're going to want to press play and listen to this short 15 minute episode to see what is possible with my help. Connect with Sallianne on Instagram: https://www.instagram.com/youandmeparenting/ Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
On today’s episode I am joined by the incredible Rose Radford, the Evergreen Queen™️. Rose supports high level women entrepreneurs who have expertise and talent to share with others and supports them to do this by teaching the skill sets that are required to get new clients every week (using an evergreen strategy, rather than launching). Rose is a 7 figure business owner, whose success has skyrocketed in the last 2 years and she puts this down to having committed to doing the inner work to unblock herself from the success that she’s been able to create from a place of joy and ease. Rose shares with me the key things that have catapulted her to 7 figures in the last 18 months of her running her business. What you'll learn: - Why self-trust is such a key factor in the success of your business. - How to build self-trust. - The choice you make as a business owner: reaching success the easy, fun way or the hard way. - Core values and why they're an important part of your mindset for your life today and the life you want to create. - How you can be yourself and still be wildly successful. *SOCIAL LINKS* Connect with me on Instagram: www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system Connect with Rose on Instagram: https://www.instagram.com/iamroseradford/ Check out Rose's podcast Grow to CEO: https://open.spotify.com/show/0uUZMvf8h2x5OXXdZhXMbA?si=a98f150963264a02 Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you! Jenna x
In this episode I share the underlying issues that cause impostor syndrome for high achieving people who have absolutely zero reason to be doubting themselves. You have reams and reams of evidence that your work is incredible, yet you don’t feel that way. What’s going on? If you’ve been trying to figure out what you can do to feel more confident, not be struck down by the dreaded ‘I’m a fraud’ feeling and just show up and be fearless in your work, then this episode is for you! Listen to find out: Why do we suffer from impostor syndrome? How to identify the underlying beliefs by looking for clues in your behaviours. How limiting beliefs in the subconscious mind can be reprogrammed How your subconscious mind creates your reality. Tangible changes that come from doing the deep inner work. How to get rid of impostor syndrome and become the next level version of yourself. Connect with me on Instagram: www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
This week on the podcast, you get to hear from Cleo, one of my 1:1 entrepreneur clients. Cleo shares how I helped her to get to a place where she is not drained by her business, where she can truly put herself, her happiness and life first and how her business benefits from this. Connect with me on Instagram: www.instagram.com/iamjennaholloway To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system
Season 2 is starting with a bang! This is a must listen if you're a business owner interested in improving your mindset. I'll be sharing some things you need to know about the brain so you can recognise and move past self-sabotaging antics when they crop up for you. Connect with me on Instagram: www.instagram.com/iamjennaholloway Resources Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back
Everything is energy! How do we use it to create a reality that matches the things we can see when we let ourselves daydream? To bring to life something that feels truly incredible when we imagine it? In this episode I share what I've been practising for years - how to manifest! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
Do you feel anxious, uneasy, stressed or overwhelmed sometimes? If so, give this episode a listen. I share with you some key things you need to know about your brain and some tips you can implement straight away to help you feel more in control. If you know someone who'll benefit from listening, please send it their way too. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
How to get less annoyed by people. Listen in to hear me share practical tips to be and stay more chilled. A highly requested episode - enjoy! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
Life is busy, stressful and at times very triggering for people. In this episode I share with you how to live in the present moment so that you can enjoy every day fully. Because the only moment we ever have is now. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
In this episode I share some of my key principles as a parent and the things I keep top of mind as I bring up my now three year old twin daughters. Listen to hear about how I do what I do, and more importantly why I do it, and some top tips. I'm no parenting expert, but I hope you find it useful! Resources mentioned The Book You Wish Your Parents Had Read by Phillipa Perry Instagram account @drbeckyatgoodinside - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
In this bonus episode, business owner Gareth shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about what life was like before and after working together, preconceptions, advice and much more. - Connect with me on Instagram https://www.instagram.com/iamjennaholloway
In this episode I share some incredible insights into how the subconscious mind works and the significant impact it can have in the way that you live your life. I'll be sharing some tips that you can implement straight away to make life a more positive experience for you. Visit my website www.jennaholloway.com - FInd me on Instagram https://www.instagram.com/iamjennaholloway
Today's episode is all about the ways in which you can boost your mood quickly and easily. Do you wake up in a mood sometimes, or just feel irritable for no apparent reason? Maybe you just feel less positive than you would like to? Listen in to learn some things that you can put into practice straight away. Connect with me on Instagram @iamjennaholloway