I explain how to use this metric for awesome gains! Billryan25 at Narrowslabs.com for discount!
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I break down how hormones affect scale weight and why feeling like poo poo is no bueno. www.narrowslabs.com coupon code billryan25
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I discuss the negative ramifications of extreme dieting. Narrowslabs.com coupon code billryan25 for 25% off IG @billybuildsfitness
I discuss the best rep range to build the most amount of muscle in the least amount of time! IG @billybuildsfitness
What is it like to prep for a contest? I answer that question in this week's episode! IG @billybuildsfitness
I show you how to ensure you're losing fat and not muscle. IG @billybuildsfitness
It's okay to not be okay. Opening up and understanding what's within is the key to freedom.
I talk about the downfalls and dangers of a dieting phase and offer some insight on how to mitigate these potential side effects. Find me on IG @billybuildsfitness or email me futurewnbfpro@gmail.com
I break down how to become a flexible dieter and get lean eating cookies and cupcakes :). Subscribe if you dig the content and hit me up on IG @billybuildsfitness or futurewnbfpro@gmail.com
In today's episode i explain metabolism and how to increase it to burn more body fat! Subscribe to the podcast and add me on IG @billybuildsfitness
In this first official episode, I discuss my top 5 tips to fight hunger so you can stay on the weight loss track and lose that bodyfat for good! IG @billybuildsfitness