Binaural Beats Meditation for Sleep

Mindfulness and sound healing — woven into every frequency.This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEraShop the Deep Rest Ritual Kit:Ihttps://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple Podcasts

A Winter Solstice Spark!Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey paired with a simple yet powerful abundance practice using cinnamon, a coin, and a bay leaf — tools known for their energetic properties in cultures around the world.432 Hz is the frequency of balance and harmony. When paired with ritual and presence, it becomes a portal for possibility.🌿 Ritual Instructions:🔮 You’ll need:Ground cinnamon (a pinch)A coin (any denomination)A dried bay leafYour voice or breath of intention🌀 Do this ritual on the 1st of the month:Set the mood – Play this episode in the background as you prepare. Light a candle if you’d like.Hold your coin in your dominant hand and say aloud (or think): “I welcome abundance into my home and my life.”Place the coin near your front door or carry it in your wallet for the day.Write your intention on the bay leaf (or speak it into the leaf). Gently burn it in a fire-safe dish or keep it in your altar or journal.Sprinkle cinnamon at your front entrance, blowing it into your space from outside to in, while saying: “As this cinnamon blows, prosperity flows.”Breathe. Feel. Receive.🎧 Headphones recommended for full immersion. 🌑 Best done in the morning of the 1st, but anytime that day is still powerful.🌀 Frequency Focus:432 Hz – The natural tuning of the cosmos. Known to reduce anxiety, increase clarity, and bring inner peace.

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts

Mindfulness and sound healing — woven into every frequency. This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.⭐ This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →Shop the Deep Rest Ritual Kit:https://amzn.to/4qhITcwAffiliate link — thank you for supporting the show!🌐 Stay Connectedhttps://linktr.ee/relaxconnectcreate🚀 If this episode resonated with you:• Leave a rating on Spotify• Write a review on Apple Podcasts