In this episode, we'll explore logistics on how you can start exploring your birth place options, coming into alignment with your partner, and interviewing care providers. As mentioned in the episode, you can find a PDF here with "Questions to ask your Care Provider" Sponsors:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Amazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
Enjoy positive birthing affirmations over 432 Frequency Solfeggio to support total relaxation during your Hypnobirthing practice. Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In this episode, I’ll share the ways to prepare your support system for a sovereign birth - both externally - as in ways to build your tribe & care team, as well as ways to prepare your inner world. Resources:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In an interview with a mama exploring free birth, home birth, or birth center options for her upcoming HBAC, we review Annika's first hospital birth story, with snippets of evidence and birth doula-insight weaved in.Resources:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth & Hypnosis Books Resources: "Birth Control" by Ali Yarrow Wild Holistic Herbal Tinctures | Code: HARMONYSubject Time Stamps: Intro to Annika’s First Birth in the Hospital - 3:15Affording a Midwife or Doula - 7:10Why Planning Unmedicated Births in Hospital is Challenging & What Hinders Success - 10:48Challenges with Hospital Interventions - 14:37The Myth of “Too Big” Babies and Midwives Dramatically Reduce Tearing - 20:22Induction & Due Date Variability - 28:00Challenges of Induction - 32:16The Truth About Epidurals & Cascade of Intervention - 35:04 (Evidence Link)C-Section Risk is 5x Higher 50:49 (Evidence Link)US Mortality Rates - 56:54 WHO study summary: With the U.S. rate stuck at around 32 percent for the last 15 years, the difference amounts to about half a million unnecessary surgeries every year. Evidence LinkStats to maternal mortality ratesExploring Birth Options: Types of Midwives and Birth CentersTransfer Rates in Birth Centers & Birth Center Interview Experience - 01:05Reference to Movies Orgasmic Birth & Born at Home - 01:12 Closing Message to Mamas - 01:14 How to Find a Traditional Midwife - 01:17 Big thanks to Annika Elizabeth and Wonder Studios in ABQ for making this production possible....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
Welcome to your self-hypnosis practice for healing and aligned health. While this practice is generic enough for any accelerated healing or health goal, the opportunity here allows creative visualization, with just enough prompt to allow you creative freedom. Affirmation:Because I intuitively follow my body’s wisdom, My body responds with necessary nourishment. Therefore, my mind is focused, my body is strong, and my spirit is energized.How to Use This Track: Listen before sleep, for 30 days, for greatest efficacy.If you'd like to learn more about how hypnotherapy can support you, or you'd like to inquire about support, please visit samanthamarvels.comAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In our chat with Krisztina & Gabriel, we explore intuitive free birthing from a mother of four, painless birth, birth trauma, prenatal bonding, intimacy, parenting, motherhood, and the journey of building a loving, intimate marriage.Links Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.comIf you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
Enjoy 20 mins of birth affirmations ~ Listen for 30 days for greatest efficacy. Links to Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.comIf you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
General progressive relaxation to practice relaxation for Hypnobirthing practice.Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy.Thanks for listening! ~Samantha Marvels, CCHt
This track is perfect for pregnancy and postpartum, when you desire a loving affirmation.If you'd like to go deeper or look into my favorite resources, check out the following:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy.Thanks for listening! ~Samantha Marvels, CCHt
In our interview with Liz Baker, we review e benefits of Craniosacral Therapy for babies and adults, including lactation and nervous system support.Resources:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
Birth Affirmations + Zen Frequencies to prepare for a blissful birth. Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you.Thanks for listening! ~Samantha Marvels, CCHt
We define a ”suggestion” and what’s happening to our bodies when we practice hypnobirthing. Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
A (somewhat) technical definition to what's happening when you’re “in” hypnosis ~ here’s hypnosis explained. Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In this episode, ”Apps to Virtually Support your Clients” we explore 3 of my favorite apps to virtually support your parents/clients during this shelter in place period. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you want to come into deeper alignment with the belief that the Universe is abundant, this track is designed to support this manifestation. Listen right before sleep, for 30 days, for greatest efficacy.Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
If you found this supporting, please like and subscribe. If you’d like to reach out to Samantha, find her information at SamanthaMarvels.comHo’oponopono is a sacred Hawaiian healing practice rooted in the belief that healing begins within. Traditionally used by families and communities to resolve conflict, its essence lies in restoring harmony by taking full responsibility for one’s inner world. In modern practice, Ho’oponopono has evolved into a deeply personal and spiritual ritual of forgiveness, cleansing, and transformation.At the heart of Ho’oponopono are four simple, powerful phrases:I’m sorry.Please forgive me.Thank you.I love you.These words are not about assigning blame or seeking external validation. Instead, they are a form of energetic purification—addressed to yourself, a loved one, a memory, or the divine—meant to dissolve emotional residue, release subconscious patterns, and invite inner peace.This meditation is an offering.A moment to return to your heart.To meet yourself or another with compassion.To clear the path for healing and reconnection—cell by cell, breath by breath.You don’t have to understand it all.Just repeat the words.Let the medicine work through you.Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYYou might also check out samanthamarvels.com to learn how Samantha could support you with hypnotherapy....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
Welcome to Episode 1: Planning a Sovereign Birth—Why it Matters & How it Affects a Woman’s Relationships. As a birth doula who’s witnessed over 100 births - and a hypnotherapist who’s walked many women through healing birthing trauma - my intention is to uplift women while reclaiming the sacred wisdom we’ve lost. In this episode, I’ll define what it means to birth sovereignly - where informed, autonomous choices guide the experience - and explore why that matters not only for birth outcomes, but for a woman’s self-trust, partnership, and transition into motherhood. This isn’t about dogma. It’s about power, preparation, and healing.Resources:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Expecting? Check out the 28 Day Hypnobirthing CourseAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.com...and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In this calming self-hypnosis session, you’ll be guided through a gentle practice designed to ease anxiety and bring your mind and body into a state of deep relaxation. Whether you’re preparing for birth or simply seeking inner peace, this practice will help you reconnect with your breath, release tension, and return to a sense of calm presence. Find a quiet space, press play, and let yourself be held in stillness.How to Use This Track: Listen before sleep, for 30 days, for greatest efficacy.If you'd like to learn more about how hypnotherapy can support you, or you'd like to inquire about support, please visit samanthamarvels.comResources:Work with the creator of these tracks, Samantha Marvels, CCHt ~ check out her website here.Expecting? Check out the 28 Day Hypnobirthing CourseAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.com...and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
In this affirmation for partners supporting a gentle birth, spouses or partners can prepare their subconscious mind for confidence.For more information and resources to support gentle birth, you can find the links below: Links to Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.com....and if you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha
28-Day Self-Hypnosis Journey – Transform Your Mind in Just 4 Weeks. In this special episode, we introduce a 28-day self-hypnosis script designed to be used daily to rewire your thoughts, break limiting beliefs, and cultivate a calm mindset. Over the next four weeks, you’ll experience deep relaxation, heightened self-awareness, and positive subconscious shifts as you engage with this guided self-hypnosis practice each day. Whether you’re looking to reduce stress, improve confidence, enhance focus, or create lasting change, this program provides a structured path to reprogram your mind. What to Expect: ✔ A soothing, immersive hypnosis session to listen to daily✔ Gentle yet powerful affirmations to reshape your thinking✔ Relaxation techniques to deepen self-awareness✔ Reinforcement of positive habits and emotional resilience How to Use This Script:Find a quiet space where you won’t be disturbedListen daily for the next 28 days to allow your mind to absorb and integrate the suggestionsKeep an open mind and trust the process - change happens through repetition Start today and watch how self-hypnosis can transform your mindset, habits, and daily experience. Press play, relax, and let the journey begin! 🎧 Subscribe and follow for more guided hypnosis sessions and mindset tools!Links to Resources:Expecting? Check out the 28 Day Hypnobirthing Mini-Course & Self-Hypnosis ProgramAmazon Birth, Postpartum, & Metaphysical Books & ResourcesWild Holistic Herbal Tinctures | HARMONYSubluna Clean Supplements & Ancestral GummiesIf you have any questions or requests for content, please reach out to samanthamarvels@gmail.comIf you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!Xo, Samantha