Bitch Is A Bad Word: A Domestic Abuse Survivors Guide

In this powerful episode of Bitch Is a Bad Word, we sit down with Jenn Higgins, the visionary founder behind Anyways Socks, a company born out of resilience, humor, and healing. Jenn opens up about surviving domestic abuse, finding her voice, and creating a brand that celebrates individuality and strength — anyway you are.We dive into:Jenn’s journey through survival and entrepreneurshipHow she turned pain into purpose with Anyways SocksThe role of creativity and humor in the healing processWhy building a business as a survivor is an act of resistanceHer message for anyone navigating abuse or identity rediscoveryThis candid Bitch Sesh isn’t just about socks — it’s about survival, self-expression, and socking it to domestic abuse!Whether you're a survivor, creator, advocate, or simply love a good comeback story, this episode is for you.Support and Visit ANYWAY SOCKS If you are interested in coming on Bitch Sesh, please email us at biabw@caliber-studio.com, call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.If you like, please leave us a review and subscribe to our channel!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode of Bitch Is a Bad Word, host Lindsay sits down with Carla Litto, Licensed Marriage & Family Therapist and author of Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators. Together, they break down the traits of personality disorders—specifically Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD)—and how they show up in emotionally abusive relationships.With clinical clarity and compassion, Carla shares how survivors can begin to understand, identify, and effectively respond to manipulation, gaslighting, and coercive control. Whether you’ve been tangled in a toxic relationship or you're supporting someone who has, this episode offers empowering, practical tools and deep insight.In this episode, we explore:How BPD and NPD appear in abusive relationshipsUnderstanding emotional dysregulation, projection, and trauma bondingKey tactics for recognizing and responding to manipulationWhy survivors often second-guess themselves and how to rebuild trust in your instinctsLessons from Carla’s book Outsmarting EgomaniacsVisit Carla's websitePurchase Carla's book, Outsmarting Egomaniacs***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen now and walk away with a clearer understanding of how to spot the signs, trust your gut, and protect your peace.This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories. Our inaugural episode is with "G", a current victim of verbal abuse who is bravely sharing her story. "G" reached out to us as she feels isolated and has no one to turn to and discuss her situation. Her story is captivating and sadly familiar. For security, we do not feature "G"'s image. If you are interested in coming on Bitch Sesh, please email us at biabw@caliber-studio.com, call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.If you like, please leave us a review and subscribe to our channel! If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

This week, actress, singer, podcaster and author Bethany Joy Lenz joins us for a powerful conversation about surviving a cult—while working on one of TV’s most iconic teen dramas. We talk about her upcoming memoir, reclaiming faith, navigating toxic relationships, and how being in the public eye shaped her healing journey.In this episode, we cover:What it’s like to live in a cult while starring on a cult TV showBreaking free from coercive control and spiritual manipulationThe difference between intuition and trauma responsesRecovering from toxic and abusive relationshipsHow she’s using her voice and platform to empower othersWhether you're a longtime One Tree Hill fan or just learning Bethany’s story, this conversation is honest, healing, and not to be missed.Visit Joy's linktr.ee/bethanyjoylenz to PURCHASE:- Joy's book Dinner For Vampires: Life On A Cult TV Show (While In An Actual Cult)- Listen to Joy on the ONE TREE HILL podcast Dramaqueens- Subscribe to Joy's print magazine MODERN VINTAGE- And so much more!***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Season 2 of Bitch Is A Bad Word brings a whole new vibe. Lindsay is back—solo and ready to introduce you to your new besties—with a fresh lineup of besties with all the letters (aka licensed pros), survivor voices, and real women who’ve been through it all and aren’t afraid to talk about it. Each week, you’ll meet someone who gets it—who’s lived it—and who’s here to help you feel seen, less alone, and a little more powerful than you did before.New this season: Every episode ends with something for your Bestie Toolkit—a mindset, a mantra, a truth bomb, or a practical tool to carry with you as you heal and grow. Plus, we’re introducing Bitch Sesh, a new weekly segment where Lindsay reads DMs and invites listeners on the show to chat about their real stories—your stories! These raw, intimate conversations are all about building a supportive, healing community.Key Topics Covered:Healing from domestic violenceSurvivor stories and empowering adviceTherapists, Lawyers and experts offering insight and guidanceSelf-care, mental health, and building resiliencePractical tools for emotional growthFollow & Connect:Join the conversation on InstagramAccess exclusive content and early episodes on PatreonShare your story for Bitch Sesh via DM, email, text/line and get featured on the show! ----------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Welcome back, besties! This week, we’re joined by Anne Blythe—author of Trauma Mama Husband Drama and founder of Betrayal Trauma Recovery. Anne helps us break down how to recognize emotional abuse, betrayal trauma, and covert control in relationships. Her book may use childlike illustrations, but the concepts are deeply powerful and meant for adults navigating real harm. If you've ever questioned your relationship or struggled to name harmful behaviors, this episode will give you the clarity to begin healing.What if the most damaging part of your relationship isn’t visible at all? Anne reveals how emotional abuse hides in plain sight—and how understanding the truth sets you free.Topics Covered:• Coercive control and emotional abuse in intimate relationships• Financial abuse and the path to financial independence• Finding your voice after surviving domestic violence• Empowerment through education and self-worth• Building a life beyond survivalAbout Anne Blyth & BTR.org:Anne Blyth is the founder of BTR.org, a coaching and education platform created to help women rebuild their lives after abuse. Through personal finance, emotional support, and survivor advocacy, Empowered Worth is a lifeline for those ready to reclaim their future.Follow & Connect:• Learn more: www.btr.org***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Bitch is a Bad Word, we sit down with Anne Wintemute, Co-Founder and CEO of Aimee Says—the first AI-powered companion designed specifically for victims and survivors of domestic violence, including narcissistic abuse, emotional abuse, and psychological abuse. Anne shares her journey from founding a nationally recognized micro school to becoming a fierce advocate for survivor safety, children’s rights, and systems that hold abusers accountable.We dive into how Aimee, the AI companion, gives survivors a compassionate voice and helps them safely navigate the complex realities of intimate partner violence (IPV). Anne opens up about what inspired her to build tech that listens, believes, and empowers.Whether you’re a survivor, supporter, mental health advocate, or just curious about how AI can support trauma recovery, this conversation is a must-listen.Topics Covered:• Using AI to support survivors of domestic abuse• Narcissistic abuse and psychological manipulation• Navigating the legal and emotional aftermath of DV• Empowering women through technology and storytelling• Building systems that believe survivorsAbout Aimee Says:Aimee is more than just a tool—she’s a trauma-informed digital ally that helps survivors find clarity, safety, and validation. Co-founded by Anne Wintemute and Steven Nichols, Aimee was created to amplify survivor voices in a world that too often silences them.Follow & Connect:• Learn more: aimeesays.com***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our Newsletter!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie & sign up for our Newsletter!Hey, besties! Are you trapped in a toxic relationship and wondering if it’s really domestic violence? In this episode of Bitch is a Bad Word, we sit down with Dr.Amber Wardell, PhD, author of Beyond Self-Care: Potato Chips, to unpack the truth about emotional abuse, gaslighting, and narcissistic abuse. They dive into the red flags of abusive relationships, the grip of trauma bonding, and the manipulative control tactics that keep victims feeling stuck. Whether you’re looking for DV support, trying to understand relationship red flags, or searching for a way to start healing from abuse, this conversation will help you break free and reclaim your power. Amber’s book offers a fresh perspective on prioritizing yourself beyond the clichés—because real healing takes more than bubble baths and face masks.***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.Visit Amber: https://amberwardell.com/Purchase Amber's book: Beyond Self-Care Potato ChipsFollow Amber:Instagram: https://www.instagram.com/sensible_amber/TikTok: https://www.tiktok.com/@sensible_amberYouTube: https://www.youtube.com/@Amberwardell-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!In this episode of Bitch is a Bad Word, we’re tackling reactive abuse, high-conflict personalities, and the art of conflict resolution with one of the leading experts in the field—Bill Eddy.Bill is a lawyer, therapist, and co-founder of the High Conflict Institute, specializing in understanding and managing high-conflict individuals. He’s also the author of several must-read books, including High Conflict People in Legal Disputes and The Future of Family Court.We break down:What reactive abuse really is—and why it’s misunderstood How to recognize and respond to high-conflict personalities Practical tools to avoid getting sucked into manipulation and legal warfareIf you’ve ever been blamed for reacting to abuse, struggled with toxic cycles, or just want better ways to handle difficult people, this episode is a must-listen.Listen to Bill's Podcast It's All Your FaultFollow Bill on Instagram @highconflictinstitute-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Healing after divorce and domestic abuse isn’t easy, but with the right guidance, it’s absolutely possible. In this episode of Bitch is a Bad Word, we sit down with the witty, wise, and no-BS Kate Anthony—author of The D Word, host of The Divorce Survival Guide Podcast, and creator of Should I Stay or Should I Go? Kate is your new bestie who tells it like it is, blending honesty, humor, and deep wisdom to help women reclaim their strength and confidence. If you’re ready to take the next step, Kate is here to help you move forward with clarity and power. FOR OUR LISTENERS: Get Kate Anthony's 7-Step Divorce Mindset Reset (8 Episode Podcast Bundle + Worksheets) FOR FREE!-------Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!In this insightful episode, the iconic Dr. Drew Pinsky—renowned for hosting the legendary show Loveline, leading VH1's Celebrity Rehab, and bringing over 30 years of experience in psychiatric hospitals—explores the complex interplay between codependency, narcissism, and addiction. Drawing from his extensive background as an addiction medicine specialist, Dr. Drew sheds light on how personal trauma can lead us into these entanglements. With his signature blend of expertise and empathy, he offers our besties practical tools to recognize and break free from these patterns, paving the way for healthier relationships and personal growth. Tune in for a conversation that's as enlightening as it is empowering, and take the first step toward understanding the roots of your relational dynamics.FOLLOW Dr. Drew@drdrewpinskyLISTEN to DR. DREW on one of his podcasts:Ask Dr DrewThe Dr. Drew PodcastThe Adam and Drew ShowWATCH Dr. Drew's new series on Lifetime:Health UncensoredREAD Dr. Drew's books:“The Mirror Effect: How Celebrity Narcissism is Seducing America” (NYT Bestseller)“Cracked: Putting Broken Lives Together Again” “It Doesn’t Have to be Awkward, Dealing with Relationships, Consent, and Other Hard-To-Talk-About Stuff.” (a teen guide to consent co-written with his daughter, Paulina)-----Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Verbal abuse is tricky—it doesn’t leave bruises, but it cuts deep. It’s sneaky, insidious, and often dismissed as “just words,” making it even harder to recognize. In this episode of Bitch is a Bad Word, we break down the real impact of verbal abuse, how it chips away at your confidence, and why it’s just as damaging as physical abuse. If you’ve ever questioned whether the words thrown your way were really that bad, this episode is for you. It’s time to call it what it is—and take back your power. We’ve got your back besties!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Get ready to meet your new bestie! In Episode 5 of "Bitch Is a Bad Word," we're sitting down with Dr. Nadine Macaluso—aka Dr. Nae—a licensed psychotherapist and expert in trauma bonds and narcissistic abuse. Once married to the infamous "Wolf of Wall Street," Dr. Nae has transformed her personal journey into a mission to help others heal from toxic relationships. We'll dive into her story, discuss her book, "Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds," and learn how to break free from the chains of abusive relationships. This is an episode you won't want to miss!PURCHASE Dr. Nae's book Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://a.co/d/hy83xNFVISIT Dr. Nae's Website: https://drnae.com/about-dr-nadine-macaluso/If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesVisit our websiteEmail us at biabw@caliber-studio.comMerch available at our store (not yet available)This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Why do we stay when we know it’s toxic? In this episode of Bitch is a Bad Word, we break down the trauma bond—the psychological trap that keeps survivors stuck in abusive relationships. We’ll unpack the cycle of highs and lows, the addictive pull of intermittent reinforcement, and why leaving can feel impossible, even when we know we should. No judgment, no shame—just real talk, personal insight, and a deeper understanding of the ties that keep us bound… and how to finally break free.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesVisit our websiteThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Email us at biabw@caliber-studio.comMerch available at our store (not yet available) Bitch is a Bad Word is a Caliber Studio production. Find us on the web at www.caliber-studio.comEmail us at biabw@caliber-studio.comBitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Have you ever wondered why certain red flags feel eerily familiar? In Episode 3 of Bitch is a Bad Word, we dive into the uncomfortable truth about recurring patterns in relationships. From defending the indefensible to the “narc vault” of memories we tend to overlook, we’re peeling back the layers of what draws us to carbon copies of past partners.Together, we’ll explore how recognizing these characteristics is the first step to breaking the cycle and finding healthier, more fulfilling relationships. Tune in to hear our personal experiences and practical insights—you’re not alone in this journey.Listen now and take a step toward rewriting your story.Let us know your thoughts—what patterns have you noticed? Reply to this email or DM us on social!This podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesVisit our websiteEmail us at biabw@caliber-studio.comMerch available at our store (not yet available) Bitch is a Bad Word is a Caliber Studio production. Find us on the web at www.caliber-studio.comEmail us at biabw@caliber-studio.com Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!In this powerful episode of Bitch is a Bad Word, Lindsay and Makaira dive into the red flags, first fights, and early warning signs that many survivors face but often don’t recognize in the moment. They explore why we believed our love could fix them, and share their own stories of ignoring the signs, painting red flags green, and unpack the emotional weight of staying silent for so long.This episode is about reclaiming your voice, learning to trust your instincts, and understanding that breaking the silence is the first step toward healing. Tune in for raw talk, real stories, and the kind of support that only your new besties can bring.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesVisit our websiteEmail us at biabw@caliber-studio.comMerch available at our store (not yet available) Bitch is a Bad Word is a Caliber Studio production. Find us on the web at www.caliber-studio.comEmail us at biabw@caliber-studio.comThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Welcome to the very first episode of Bitch is a Bad Word! Meet Lindsay and Makaira, two ba$$ moms, with 8 kids between them and zero fancy degrees! They are survivors, and your new best friends here to help you navigate you on your own journey through and out of domestic abuse. In this pilot episode, they share their personal journeys, why they started this podcast, and what you can expect from future episodes.With raw talk, unfiltered humor, and a whole lot of heart, Lindsay and Makaira dive into the realities of healing, empowerment, and finding your voice again. Whether you’re a survivor, an ally, or just curious about the stories that often go untold, this episode is your introduction to a community built on resilience, understanding, and support.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch full episodes on YouTubeFollow us on Instagram and TikTokSubscribe to our newsletter for the latest updatesVisit our websiteEmail us at biabw@caliber-studio.comMerch available at our store (not yet available) Bitch is a Bad Word is a Caliber Studio production. Find us on the web at www.caliber-studio.comEmail us at biabw@caliber-studio.comThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie and sign up for our Newsletter!Get ready! Bitch Is A Bad Word is coming soon with its inaugural first two episodes!Meet Lindsay and Makaira, two ba$$ moms, with 8 kids between them and zero fancy degrees! They are survivors, and your new best friends here to help you navigate you on your own journey through and out of domestic abuse.With raw talk, unfiltered humor, and a whole lot of heart, Lindsay and Makaira dive into the realities of healing, empowerment, and finding your voice again. Whether you’re a survivor, an ally, or just curious about the stories that often go untold, BIABW is your introduction to a community built on resilience, understanding, and support.WATCH us weekly on YouTube or go audio-only on Apple Podcasts, Spotify or wherever you get your podcasts!SUBSCRIBE:YOUTUBE: https://www.youtube.com/@BitchIsABadWordINSTAGRAM: https://www.instagram.com/bitchisabadwordpod/TIKTOK: https://www.tiktok.com/@bitchisabadwordCONTACT:biabw@caliber-studio.comWEBSITE & MAILING LIST:https://www.caliber-studio.com/bitch-is-a-bad-word-with-lindsayThis podcast is for you if you're asking questions such as:Am I in an abusive relationship?What are the five (5) signs of emotional abuse?How do I know if I'm being emotionally abused by my husband / wife / partner?Am I in a toxic relationship?How do I tell if I'm in a domestic abusive relationship?What are signs of narcissistic abuse?What are the red flags of emotional abuse?What is gaslighting and am I being gaslit?Am I thinking of calling the National Domestic Violence Hotline (NDVH)?How to recognize and stop / break the cycle of abuse?What is the effect on my children of living in an abusive house?Will I lose my children if I report my abusive husband / wife / partner?How to escape an abuser with your children?Bitch Is A Bad Word is a Caliber Studio Production.Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse. Hosted on Acast. See acast.com/privacy for more information.