Bite-Sized Learning

What just happened? Let's think about it! Learn about reflection in this episode. Got problems or questions? Email me at helpmebsl@gmail.com

Want to find out more about what's REALLY going on? Try this out! Have another question? Email me at helpmebsl@gmail.com

What's the one thing you're working on? Email me at helpmebsl@gmail.com.

Learn a simple model to aid in transitions. This week with my guest star Dee Griffith! Got questions, email helpmebsl@gmail.com.

Let's talk three good things. Try it for a week and let me know what happens. Email me at helpmebsl@gmail.com

Let's talk about vacation and breaks. Everyone needs to be able to recharge from time to time. Got a question? Email me helpmebsl@gmail.com.

I'm terrible at asking for help - but you don't have to be. Have more questions? Email me at helpmebsl@gmail.com

Ever want to run from feedback? We all have...but we shouldn't. Listen to this week's episode about how feedback can help you grow.

This week's episode is about listening. And I test out this skill on my mom. Take a listen to see if I'm still in the will after the episode. Need something? Email me at helpmebsl@gmail.com.

Unfortunately people don't always see things from the same perspective. This week's episode showcases how easy it is for perception to wander away from reality. Listen and reflect about your own perceptions. Need help or have a question? Email me at helpmebsl@gmail.com.

Want to get more of a certain behavior? Or stop a behavior that's problematic? Listen to this week's episode and reflect on the behaviors you are reinforcing. Email us at helpmebsl@gmail.com.

A great conflict management tool that can keep you from making bad assumptions and even worse mistakes. What are you assuming about other people? Email us at helpmebsl@gmail.com.

A little about who we are and what we do. Come learn with us in bite-sized chunks. Email us at helpmebsl@gmail.com.