In this insightful and practical episode, Ani and Kristen dive into the science and psychology behind negativity bias—the brain’s survival-driven tendency to focus more on threats than blessings. Drawing from personal experiences and client work, they unpack how this ancient instinct still shapes our modern lives, emotions, and decisions. More importantly, they share how to overcome it. From simple daily practices like the “What’s Gone Well” diary to mindfulness tools and sensory exercises, you'll learn how to shift your mindset, rewire your neuroplasticity, and find more joy, peace, and presence—starting today.FOLLOW ANI ➤Website: https://ultimateresultsgroup.com/LinkedIn: https://www.linkedin.com/in/ani-naqvi/Book a call with Ani: https://calendly.com/ani-naqviFOLLOW KRISTEN ➤Website: https://kkayecoach.com/LinkedIn: https://www.linkedin.com/in/kristenkwright/Book a call with Kristen: https://kkayecoach.com/ola/services/initial-consultationMUSIC ➤Solid Gold: Written by Xan Tyler/Tam SaundersPerformed by Xan Tyler/Tam SaundersCourtesy of Xan Tyler and Tam Saunders
Join us as Ani shares her compelling story of surviving the 2008 Tsunami in Sri Lanka. Hear the experience and some of the lessons learned in the wake of this devastating disaster
Tsunami survivor David Patrick joins Ani to share his extraordinary story of transformation—from trauma and survival to intuitive healing and spiritual connection. In this deeply moving conversation, David reveals how the 2004 disaster awakened his lifelong intuitive abilities, eventually leading him to become a medium, animal communicator, and guide for others seeking healing and self-love. Together, Ani and David explore the power of surrender, the role of imagination in intuition, and the deep truth that we are already whole. This episode is a profound reminder that even the darkest moments can be a gateway to purpose.FOLLOW DAVID ➤Website: www.infinitehumanheart.comInstagram: @davidpatrickmediumFOLLOW ANI ➤Website: https://ultimateresultsgroup.com/LinkedIn: https://www.linkedin.com/in/ani-naqvi/Book a call with Ani: https://calendly.com/ani-naqviFOLLOW KRISTEN ➤Website: https://kkayecoach.com/LinkedIn: https://www.linkedin.com/in/kristenkwright/Book a call with Kristen: https://kkayecoach.com/ola/services/initial-consultationMUSIC ➤Solid Gold: Written by Xan Tyler/Tam SaundersPerformed by Xan Tyler/Tam SaundersCourtesy of Xan Tyler and Tam Saunders
Ani and Kristen talk about valentines day and how it is essential to love yourself. Solid Gold; Written by Xan Tyler/Tam Saunders; Performed by Xan Tyler/Tam Suanders; Courtesy of Xan Tyler and Tam Saunders.
Ani and Kristen discuss resolutions and why they fail. Solid Gold; Written by Xan Tyler/Tam Saunders; Performed by Xan Tyler/Tam Suanders; Courtesy of Xan Tyler and Tam Saunders.
A quick meditation before Ani and Kristen discuss how they met and being in the flow state. Once you are in a flow state, it is essential to reflect and recognize the accomplishments you have made. Solid Gold; Written by Xan Tyler/Tam Saunders; Performed by Xan Tyler/Tam Suanders; Courtesy of Xan Tyler and Tam Saunders.
Ani Naqvi is an executive transformation consultant helping bold leaders move from striving to a place of ease and flow. Kristen Wright is a women's empowerment coach helping women create productive relationships with their inner voice. In this episode, they discuss how limiting beliefs are formed, and how to combat them and begin to thrive. Solid Gold; Written by Xan Tyler/Tam Saunders; Performed by Xan Tyler/Tam Suanders; Courtesy of Xan Tyler and Tam Saunders.
Ani and Kristen talk about the power of manifesting. Sometimes what you wish for is complicated. Set your intentions clearly and anticipate you will see what you are looking for. Solid Gold; Written by Xan Tyler/Tam Saunders; Performed by Xan Tyler/Tam Suanders; Courtesy of Xan Tyler and Tam Saunders.