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BlackBeltBeauty Radio

Author: Roxanne Saffaie

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BlackBeltBeauty Radio is a weekly podcast that empowers listeners to reach for their highest potential in life with content that optimizes Life Performance holistically through Self-Development, Mindfulness + Health.

Hosted by Roxanne Saffaie, a rising thought leader, speaker + writer in Self-Mastery + Personal Empowerment who embodies her belief that “when we elevate our minds, we elevate our lives.”

That is the guiding mission that has designed BlackBeltBeauty Radio to be a supportive vessel for its community to continuously reach + RISE in their lives

Roxanne's growth mindset + passion for what she calls
“WINNING THE GAME BEHIND THE GAME OF LIFE,”
leads her into inspiring, entertaining, and highly motivating conversations with some of the world's most curious, high-performing, barrier-breaking talents of all walks of life + career paths.

The podcast encourages listeners to Seek The Fight” in their lives by moving towards the challenges that develop their most resilient and capable selves—fortifying the mind, body + heart to create a life fueled by passion, purpose + vision.
203 Episodes
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Round 3 with Functional Clinical Nutritionist, Juli Keene. Juli is a badass in nutrition and every single conversation with is rich with science-backed knowledge in biology + nutrigenomics as well as truth bombs with diets + the food industry. In this new Unplugged episode, Juli + I dive deep into topics like the keto diet, comprehensive blood labs, nutrition for kids, the microbiome, dieting for body composition and much more. It’s another epic conversation that will definitely arm you with information that can support your journey in optimizing your health + reaching your body composition goals. Enjoy! xRx Instagram: @julikeenenutritionist Work with Juli/learn more about her: https://www.julikeene.com/
  This week’s guest is EQ Warrior QUEEN, Dr. Neeta Bhushan. Neeta is a mother, wife, entrepreneur, 4x author, speaker, and global Emotional Health Educator + Performance Coach. Her work has been a supportive force for thousands of changemakers, high-achievers, and CEOs who crave more fulfillment in their lives and careers. From her own past of threaded adversities, including tragic loss and domestic abuse, Neeta knew she was the only one who could find the magic in the mess. From this awareness, she decided to leave behind her toxic relationship and successful multi-million-dollar dental practice in order to find true inner happiness. Today she is helping others triumph over their own dark days with the psychology, neuroscience, and ancient philosophies that guide in unlearning society’s conventional definitions of “success” and “happiness” so they too can claim their greatness. This episode is truly a gift as we dive deep into Neeta’s newest book, That Sucked. Now What?, and talk about… How to alchemize the moments that suck in life so we can thrive The “strong girl” mentality + how to grant ourselves more emotional permission The difference between victim vs. victimization Grounding practices to overcome “Fight-Flight-Freeze” responses How to ignite the spark back into our lives + claim ownership of our past Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty and @neetabhushan  -- we LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I SO appreciate the support! Enjoy!  xRx 👑HEY QUEEN… Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  My exclusive goal digger +manifesting QUEEN  community for women QUEENDOM is NOW OPEN! Click the link to learn how Queendom will help you achieve the greatest relationship with yourSELF while you dominate your goals + actualize your core vision of life: https://www.blackbeltbeauty.com/queendom-community  STAY CONNECTED WITH NEETA  GET HER BOOK +  BONUSES: That Sucked. Now What? WEBSITE: https://neetabhushan.com/  INSTAGRAM: @neetabhushan STAY CONNECTED WITH ROXY ️ INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors www.instagram.com/roxylook  www.instagram.com/blackbeltbeauty www.instagram.com/queendomwarriors ️TWITTER: www.twitter.com/roxylook  🌹 Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter 💖 Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE 💎 Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  ☀️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual  🦋PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal
This week’s guest is my neuroscience soul sister (and Gemini twin), Nicole Vignola. Nicole is a business owner and entrepreneur who coaches individuals and consults with organizations on brain health, longevity, mindset change, and optimization using science-based evidence. Nicole has a BSc in Neuroscience and MSc in Organizational Psychology with a research focus in cognitive neuroscience that investigates high-risk decision-making. As a personal coach for over 12 years, Nicole has paired her knowledge in the neuroscientific field to consult and educate companies on the science of human optimization, mindfulness, and well-being focusing on health and longevity to enable individuals to perform better in their daily lives and in turn, the workplace. Nicole is a force when it comes to educating and empowering individuals with tools that are rooted in strong science that help them to achieve optimal well-being and expansive levels of SELF-actualization. If you’re ready to crush your new goals this New Year, this high-energy + fun conversation is packed with powerful takeaways to begin optimizing your everyday lifestyle for success. Some of the highlights of this talk: Nicole’s backstory + what led to her passion for neuroscience Accessible, everyday changes you can begin making today to age like a badass – physically, mentally, and energetically The incredible benefits of implementing ice therapy into your morning routine The correlation between behaviors + habits and the power of thoughts to create epic transformation Visualization practices that shape your reality + refine your future SELF Nicole has a group coaching program to help you >>REWIRE YOUR NARRATIVE<< and it kicks off on February 13 with limited slots. If you’re ready to reprogram limiting narratives and beliefs in your subconscious, in addition to learning powerful wellness tools that are rooted in Neuroscience, then you definitely want to join Nicole's program.  Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty and @nicolesneuroscience -- we LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  My team + I SO appreciate the support! Enjoy!  xRx ********************************************************** 👑 Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening  January 25th, 2023!!! : https://www.blackbeltbeauty.com/queendom-community  ❤️‍🔥Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life?  DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE: https://blackbeltbeauty.mykajabi.com/selflove ********************************************************************** STAY CONNECTED WITH NICOLE  REWIRE YOUR NARRATIVE COURSE (STARTS FEB 13, 2023): https://www.nicolesneuroscience.com/rewire WEBSITE: https://www.nicolesneuroscience.com/  INSTAGRAM: @nicolesneuroscience  LINKEDIN: Nicole Vignola STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ️TWITTER: www.twitter.com/roxylook  🌹Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter ☀️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual  💎Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  🦋PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal  
In this week’s Solosode I take you into deeper layers of a recent IG post I shared that is focused on operating with true confidence in who you are and who you are becoming. https://www.instagram.com/p/CUpszrcFNwo/?igshid=YmMyMTA2M2Y= My quote reads: “You have to become so confident in WHO YOU ARE you bet on yourself, even when the odds are against you.” This post was inspired by one of my morning meditations in conversation with my Muse, aka my Highest Self + my Future Self. I asked her to give me insight into what was coming next on my uncharted path in life… She said: “If you know WHO YOU ARE, it is unnecessary to know what’s coming next. Because withIN this KNOWING you understand with UNBREAKABLE CONFIDENCE, whatever it will be, you will RISE + you will THRIVE from it.” SELF-Confidence is the precursor to SELF-Trust. In this episode, I unpack the entirety of this caption to empower your highest potential as you discover… The difference between your external vs. internal roadmap + how to know which to choose How to tap into your heart-centered intuition when making decisions How to embody more curiosity + SELF-compassion while navigating your life path Ways to cultivate more SELF-trust through understanding that YOU are the PROOF 4 deep-diving journal prompts that will reveal your most authentic SELF And much more energetic expansive thought ideas that will help you to 100x your Self-Development journey as you contemplate on them along with weekly dedication to those journal prompts. Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY ️⭐️INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ⭐️️Twitter: www.twitter.com/roxylook  👑Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU, GIRL.  Get on the waitlist below to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening soon! https://www.blackbeltbeauty.com/queendom-community   🌹Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter 💎Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  💖 Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE 🦋PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal ☀️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
This week’s guest is the ever-dynamic Jeniffer Cohen. Jen is an entrepreneur, brand strategist, podcaster, and educator. Her roster of clients has included some of Hollywood’s greatest,  Olympic athletes, blockbuster recording artists, top CEOs, and more.  She’s the author of three books in the fitness, wellness, and healthy habits space and host of the top-rated podcast, Habits & Hustle (featuring guest superstars like Tony Robbins, Mark Cuban, Chelsea Handler, and Bobbi Brown).  She’s sold companies for millions of dollars, has appeared on major network shows, and is a highly in-demand motivational speaker for brands and business schools.  Her TEDx talk, The Secret to Getting Anything You Want in Life, has received more than 5 million views. It goes without saying that Jen is a total badass and lives what she preaches, never afraid to evolve into her next-level SELF.  Having personally known Jen for almost two decades now, I can truly say she is the epitome of authenticity. Her newest book, Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get, is a gamechanger on the path to reaching your optimal potential + living your big life, which I’m excited to dive into during this In this conversation, we talk about…. How to fortify your skills to find fulfillment + create continuous evolution The actionable ways to be bold + take chances in order to achieve the life you desire How to turn your greatest failures into your greatest successes Mindset tools to overcome fear, self-doubt, and analysis paralysis Ways fitness empowers high performance in all other areas of life This is one of those conversations that will put a serious fire under your ass + get you into BOLD pursuit of your goals! Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty and  @therealjencohen -- we LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors   ️Twitter: www.twitter.com/roxylook  STAY CONNECTED WITH JEN  BOOK: Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get WEBSITE: https://www.jennifercohen.com/ INSTAGRAM: @therealjencohen TIKTOK: @therealjencohen 💋Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire: https://blackbeltbeauty.mykajabi.com/newsletter   ❤️‍🔥Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life?  DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE: https://blackbeltbeauty.mykajabi.com/selflove   🦋 PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal   💎 Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list    👑 Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening in January 2023: https://www.blackbeltbeauty.com/queendom-community    ☀️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual     
In this week’s Solosode I break down 2 essential skills for optimal goal achievement: decision-making + commitment. As a high-performance badass, I know you’re looking to expand your life in some capacity this year. And I want you to WIN. So whether your goal is in health, fitness, finances, career, or relationships, anchoring into these core tenets will keep you out of burnout, disappointment, and fatigue so you can find SUCCESS.  In this episode I share… How to get clear on your vision so you can take precise action Ways to strategize effectively + consistently for excellence What happens when you encounter decision fatigue + how to keep focused How to identify the actions that don’t align with your vision + replace them with ones that do How to incorporate SELF-compassion in the face of challenges + setbacks to continue on your path Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY   INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors Twitter: www.twitter.com/roxylook  Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter Are you ready to take your SELF-LOVE to UNBREAKABLE levels + leverage this empowering attribute to help you THRIVE in all big areas of your life? DOWNLOAD MY FREE SELF-LOVE MINI-COURSE HERE PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up for the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening in January 2023: https://www.blackbeltbeauty.com/queendom-community  DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual   
This week we have my girl Hannah Koenig returning to the show to continue the second part of the absolutely EPIC conversation we had last week in EP 194. In part one we talked about the origins of our current money mindset, how to break free from our subconscious resistance to money, and the importance of releasing mainstream money rules to engage our own intuitive wealth wisdom. In part 2 get ready to learn wealth-building strategies that are so GAME CHANGERS. Some other highlights topics in this episode are: The 3 components of financial intimacy – emotional, intellectual, and experiential Why working harder doesn’t always translate into more wealth + what does The pros of integrating both passive + active income streams What gender wealth gap statistics tell us + how we can use them to our advantage How to clarify your financial vision to generate REAL results  Let us know how this episode impacted you via IG in the comments, DMs + story shares,  and tag @roxylook + @blackbeltbeauty  + @iamhannahkoenig  We LOVE connecting with you. SUPPORT: Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating + review HERE https://lovethepodcast.com/BlackBeltBeautyRadio My team + I deeply appreciate your support so much. You are helping this podcast reach so many more people around the world. #TEAMWORK Enjoy! xRx ****************************************************************************************************  Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual  Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease. Sign up to the waitlist HERE: +++https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list joy in the process:  Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening in 2023: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal STAY CONNECTED WITH HANNAH WEBSITE: https://hannah-koenig.com INSTAGRAM: @iamhannahkoenig https://www.instagram.com/iamhannahkoenig/ THE WEALTH COURSE: https://hannah-koenig.com/thewealthcourse  STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ️Twitter: www.twitter.com/roxylook  
This week we have my girl Hannah Koenig returning to the show for a potent conversation on MONEY. I’ve found that there are two taboo topics that people have a very hard time discussing: Sex + money.  And if we don’t talk about it, how can we truly comprehend + master it with confidence?  Well in this conversation my girl Hannah and I are going deep into unpacking money stories that empower you on the path of claiming high-level WEALTH + WORTH. Today’s episode will guide you in… Identifying where in your childhood and past experiences your money story derived from + how it manifests in your life today Attributes that will support you in breaking subconscious barriers that are creating resistance to calling in wealth Overcoming the internalization + associated failures of past financial mistakes  Shattering mainstream money “rules” to find SAFETY in intuitive spending, earning, saving and investing Approaching wealth with energetic masculine + feminine harmony  Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  + @iamhannahkoenig -- we LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx   STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ️Twitter: www.twitter.com/roxylook   Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE FIRE:  https://blackbeltbeauty.mykajabi.com/newsletter DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual  Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening in January 2023: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal STAY CONNECTED WITH HANNAH WEBSITE: https://hannah-koenig.com INSTAGRAM: @iamhannahkoenig THE WEALTH MASTERCLASS: hannahkoenig.activehosted.com/f/15 THE WEALTH COURSE: https://hannah-koenig.com/thewealthcourse 
In this new Solosode, I walk you through how to move through rejection like a BOSS + how rejection can actually make you STRONGER. Let’s face it, rejection sucks. From career to love to self-rejection, it’s never pleasurable but ultimately a part of life. What’s important is that you don’t BECOME the rejection. You can choose not to own the no and instead move through it in the most empowered way possible.  Tune into this episode as I share… My 5 go-to tips that will support you in moving through rejection like a badass Ways to reframe rejection that will inspire vs. break you How to see rejection as protection + redirection How to avoid taking things personally by anchoring into your authentic SELF + creating space between you and the stimuli  Discovering the opportunities within the circumstance to expand + grow  Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  Are you loving BlackBeltBeauty Radio? We would LOVE your support. Subscribe, share + give our podcast a 5 Star rating and review the podcast here: thhttps://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! Enjoy!  xRx   STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ️Twitter: www.twitter.com/roxylook  Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire:  https://blackbeltbeauty.mykajabi.com/newsletter DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual  Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease + joy in the process. Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL.  Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN  community for women: QUEENDOM: Doors opening in January 2023: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal
In this week’s Solosode I’m breaking down the experience of going viral. This Instagram clip from an incredibly meaningful conversation I had with my girl Lisa Bilyeu on her show Women of Impact, broke the internet. It’s currently hanging around 20+ million views and thousands of shared voiceovers. I’m SO MOVED that these words spoken directly from my heart directly impacted millions around the world. It’s so inspiring to see so many around the world creating reels with this audio and empowering their own fierceness of boundaries. My viral quote: “I have a very soft heart. I’m very empathetic and compassionate. I am all love. And at the same time, my whole life, without ever having to prove anything, you know not to fuck with me.” Because there was SO much impact made from this clip, I felt compelled to create this episode where I dig deeper into the message shared in the clip. In this episode, I talk about: The frequency of words and what it emits to others How to enforce strong boundaries without being guarded or aggressive Keeping your heart wide OPEN + kind- NOT minimizing your true nature out of fear Overcoming the misconception that “kind” people lack boundaries when the majority of them are total BADASSES who have the STRONGEST boundaries intact Ways to confidently and effectively communicate + set your own boundaries so you can thrive It’s a POWERFUL episode that will undoubtedly invite your hearts to stay VALIANTLY open + TRUST yourSELF to enforce boundaries when need be. 💌 Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty I LOVE connecting with you. ❤️ SUPPORT: Are you loving BlackBeltBeauty Radio? We would LOVE your support 👉Subscribe, share + give our podcast a 5 Star rating + review HERE https://lovethepodcast.com/BlackBeltBeautyRadio 💗 My team + I deeply appreciate your support so much. You are helping this podcast reach so many more people around the world. #TEAMWORK Enjoy! xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ☀️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 💎 Ready for MASSIVE Self-Identity expansion that will build your ULTIMATE life VISION? My 8-week FUTURE SELF digital course will help you achieve this with ease+ joy in the process: Sign up to the waitlist HERE: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list 👑 Want help clarifying your CORE goals + manifesting your BIG VISION? I GOT YOU GIRL. Get on the waitlist to become a member of my exclusive goal digger +manifesting QUEEN community for women: QUEENDOM: Doors opening in January 2023: https://www.blackbeltbeauty.com/queendom-community 🦋 PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: https://www.blackbeltbeauty.com/you-are-the-path-guided-journal 💋Join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire: https://blackbeltbeauty.mykajabi.com/newsletter
In this week’s Solosode we’re talking about how to get UNSTUCK. If you’re in a space right now where it feels like you’re gaining ZERO traction and you’re not moving forward, my heart goes out to you. And with that, I also have radical belief in your ability to overcome this cycle + unlock yourself from this self-created construct. How? Today’s episode will guide you in… Identifying subconscious programming that is no longer serving you + keeping you locked in a habitual loop Elevating your consciousness to elevate your frequency *How to do the SELF-work without judgment through a student lens of curiosity How to break free from the comforts of outdated patterns + paradigms Shifting your current state through radical SELF-love + worthiness This bite-sized talk is laced with empowered energy to support you through your pivoting process :) Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you. Please support this podcast if you are loving Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio We APPRECIATE YOU so much! Enjoy! xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE GOAL-CRUSHING + BADASS MANIFESTING COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual
In this week’s Solosode we’re talking about GRATITUDE. With Thanksgiving on the horizon, this is definitely a topic that’s top of mind right now. But beyond that, gratitude is an ESSENTIAL, everyday, optimal performance tool that goes so much deeper than just creating a list. In this conversation, I want to share the holistic impact gratitude has on the entire mind, body, and soul including… The science-backed + spiritual enhancements that gratitude practices have proven to increase How to develop habitual, integrative gratitude practices of your own My personal favorite gratitude tactics including journaling, vision boards, and gratitude jars How to embody gratitude even more on the hard days The non-traditional ways to demonstrate gratitude that deepen our experiences Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community    PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal    DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
This week’s Solosode is about SELF-BULLYING. Have you ever had your thoughts ambushed with disempowering scripts that lower your frequency? As I always say, SELF-awareness is the greatest agent of change – and now that you recognize this battle with your inner dialogue, it’s time to transform it. In this episode, I talk about… Striving for a lifestyle of potent VITALITY vs. just “being healthy” Go-to practices that will support you in checking in with your energy + shifting. How to raise your frequency to become magnetic + manifest. Nourishing the relationship between your mind, heart, soul, and body for ultimate SELF-Empowerment. Developing high levels of SELF-compassion to always operate from your fullest expression. Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you. ⭐️ REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support! Subscribe, share + give our podcast a 5 Star rating, and review HERE: https://lovethepodcast.com/BlackBeltBeautyRadio My team and I SO appreciate the support deeply :) Enjoy! xRx ⭐️STAY CONNECTED WITH ROXY⭐️ ⭐️INSTAGRAM: www.instagram.com/roxylook www.instagram.com/blackbeltbeauty www.instagram.com/queendomwarriors ⭐️RECEIVE THE BBB INSIDER: https://blackbeltbeauty.mykajabi.com/newsletter ⭐️GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list ⭐️GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community ⭐️PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal ⭐️DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual
In this week’s Solosode I talk about following your HEART MAP. This Halloween I had the most EPIC experience of getting to attend a concert by one of my favorite bands, Duran Duran (check out my post about it here). If you have been in my online community for a minute, you know by now that music is my first love. But this experience Im sharing with you represented so much more than just going to an awesome concert. It represented all of us who feel our heart calling us towards an opportunity, but get stuck OVERTHINKING. This conversation is here to fully encourage you to GO FOR IT and follow your heart’s directive. Topics include: How to make decisions based on your intuition + deciphering when your heart is expanded or constricted as an internal compass Empowering yourSELF by doing epic things SOLO + not missing out on experiences just because you’re rockin’ it in solitude Aligning your intuition + intellect to cultivate deeper SELF trust Overcoming the underlying fear of loss when making decisions Using your heart map as a way of expressing your most authentic SELF + living your life by design Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal  DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
This week’s Solosode is all about skill vs. purpose work, in addition to bringing you closer to some of my personal career experiences. Do you find yourself receiving compliments on natural talents or constantly going back to a certain interest throughout your life? These moments are directionals pointing you on the path that is YOU. Learning to acknowledge these natural strengths, paired with the intuitive pull of your heart’s purpose, will lead you toward fulfillment + high-level contribution. In this episode, I talk about… The difference between skill work + purpose work and how it can serve as the roadmap to finding a career you LOVE Reflecting on the past to find innate interests + natural talents that you may not have recognized before Identifying the attributes that have developed throughout past experiences and transferring them into new endeavors Discovering the driving force that will lead you through your evolution + guide your optimal contribution Accessing the heart to reach your highest SELF + soul mission Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal  DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual   
This week’s Solosode is based on this Instagram post about fortifying SELF-trust when making decisions. The caption reads: “Waiting for proof to take bold action? Nah. I say, BECOME the proof. Uncertainty is LIFE. It’s not meant to be avoided, it’s designed to help us express our greatest potential throughout our life + that is done when we develop an EMPOWERED relationship with our SELF + SELF-identity. There are NO handouts to SELF-trust. No one can build what lives in your heart but you. Your life. Your vision. Your decisions. Your path to create... and that path is YOU. If you’re at a crossroads and don’t know which way to turn, this episode will… Remind you that you are the PROOF + the PATH where you’ll find ultimate clarity Guide you in overriding the logical mind’s fear to access your intuition + become a portal for new creativity Support you in reframing risk to see all you could GAIN vs. all you could lose Help you approach uncertainty with COURAGE and seek out all the possibilities Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors GET ON THE WAITLIST FOR MY NEW 8-WEEK INTENSIVE, FUTURE-SELF DIGITAL COURSE! DOORS OPEN AGAIN SOON!: https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  GET ON THE WAITLIST TO BECOME A MEMBER OF MY EXCLUSIVE COMMUNITY FOR WOMEN, QUEENDOM. DOORS OPENING AGAIN IN DECEMBER: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: YOU ARE THE PATH https://www.blackbeltbeauty.com/you-are-the-path-guided-journal  DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual   
This week’s guest is my girl Rachel Scheer. Rachel is the real deal. She’s just as warm and inviting as she is a badass. She has a wealth of knowledge and isn’t afraid to dive deep into meaningful conversations, which I appreciate so much and know you will too. Rachel is a former model, bikini competitor, and fitness instructor now serving as a well-respected certified functional medicine dietician. Inspired by her own journey of being seen as the poster girl for women’s health externally but struggling with her severe gut issues, overtraining, and emotional havoc internally, Rachel was determined to discover the root causes of her illness and get rid of all of the band-aid solutions that had been presented to her.  After successfully healing herself, she became deeply passionate about helping others do the same in their lives. Rachel’s personal health journey was the catalyst to getting her degree from Baylor University in Nutrition Science and Dietetics + starting her mission to help her clients reach optimal health through a combination of functional medicine, with a focus on gut health, lifestyle, and emotional healing.  Some key takeaways from this episode are: Getting radically honest with yourself to see where you’ve been over-pushing to prove your worth Recognizing how your health has a direct connection to your relationship with yourself  Identifying signs that your gut microbiome is not functioning properly  How suppressed trauma is impacting your gut health + how to start emotional healing Key tips you can begin implementing today to set yourself up for better health + aging and avoid common health crises  Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  + @rachelscheer    -- we LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx CONNECT WITH RACHEL  INSTAGRAM: @rachelscheer    @rachelscheernutrition WEBSITE: https://rachelscheer.com/  PODCAST:  Scheer Madness https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 BOOK A CALL: https://rachelscheer.com/application/  STAY CONNECTED WITH ROXY INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors JOIN QUEENDOM WAITLIST: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY JOURNAL: You Are The Path https://www.blackbeltbeauty.com/you-are-the-path-guided-journal  GET ON THE FUTURE SELF (A DIGITAL TRANSFORMATION) WAITLIST: YOUR FUTURE SELF DIGITAL TRANSFORMATION https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list  DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
This week’s Solosode is taking you through a recent REAL moment in my life where I was actively encountering a multitude of challenges.  I know we ALL have those days of internal and /or external battles so I felt inspired to share in real-time how I chose to position my mindset at that moment and work through it, with the intention to be supportive of you when you find yourself in similar moments... In this EPI drop into: What to do when your inner critic shows up with low-vibe scripts + energy The difference between peak vs. optimal performance + honoring both during their respective times Using your intuitive, heart-centered guidance to best approach moments of challenge  How to use the Queen of Battle, SELF-love, as the arsenal to shut down the inner critic Ways to recenter on why you’re CAPABLE + WORTHY of the fight Let me know how this episode impacted you via IG in the comments, DMs + story shares + tag @roxylook + @blackbeltbeauty -- I LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE https://lovethepodcast.com/BlackBeltBeautyRadio  We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors JOIN QUEENDOM WAITLIST: https://www.blackbeltbeauty.com/queendom-community  PURCHASE MY JOURNAL: You Are The Path GET ON MY FUTURE SELF 8-WEEK DIGITAL COURSE WAITLIST: YOUR FUTURE SELF DIGITAL COURSE DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
This week’s guest is former NFL player, author, + wellness practitioner,  thought leader, and epic podcast host, Eben Britton. It’s such an honor to be able to introduce you to Eben’s heart, soul + voice in this powerful conversation.  When I first discovered Eben  I immediately felt a deep connection to his message. It was truly a holy shit moment for me because his words echoed so much of what lives in my heart.  Eben’s the real thing. And that is not statement I hand out.  He speaks from his heart and at the core of his powerful messages + work is to support individuals to turn inward to their Authentic + highest SELF to heal, rise + thrive in their lives.  After overcoming a traumatic childhood and tumultuous football career, Eben shares the mental, physical, and spiritual journey it took to reconfigure his life + find peace in the face of his challenges. This conversation will break open the raw + real path inside you that deserves to live in liberation. This talk will invigorate your Autonomy, Authenticity + Self-LOVE + invite you to feel deeper into what your heart is guiding you towards in your life. Some highlights in this episode  are:  The signs + symptoms of your spiritual evolution and how to show up fully for it rather than resist it Finding harmony between the heart and mind +  masculine and feminine energies to live in true alignment of SELF  Releasing guilt associated with rest + intuitively listening to the body + energy needs Practices to get to the core of who you are and develop stronger SELF-awareness  Powerful ways to dissolve disagreements and position yourself in a state of response vs. reaction Eben’s personal take on SELF-love + the commitment it takes to embody it on a day-to-day basis I can’t wait for you to dive into the depths of this insightful episode. Be sure to order Eben’s book, The Eben Flow + follow him on Instagram to take in more of his incredible wisdom + be sure to check out his website https://www.ebenbritton.com/ for information on how to work with him + attend his upcoming events. Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  + @edsbritton  -- we LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx CONNECT WITH EBEN INSTAGRAM: @edsbritton  WEBSITE: https://www.ebenbritton.com/  BOOK: The Eben Flow: Basic Tools to Transform Your Life STAY CONNECTED WITH ROXY: INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors TODAY IS THE FINAL ENROLLMENT DAY TO JOIN MY NEW 8-WEEK INTENSIVE, FUTURE SELF, DIGITAL COURSE! CLICK HERE TO JOIN! PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: You Are The Path DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 
Today’s Solosode is an expansion of one of my Instagram posts focused on the frequency of optimism + positivity: “Positivity/Optimism are more than perspectives + a lens at life. Positivity/ Optimism are FREQUENCIES. They are pure + potent energies that affect how we view life, how we feel about life, how we move through life + how we feel about our positioning within life right here, right now + in our tomorrow's. These high-vibing frequencies are SO much easier to attain + to sustain when lifestyle habits + investments of energy are directed in that which nourishes + fuels our health/wellbeing full time.” In this episode you’ll discover how to set yourSELF up for the success you deserve through: Highly accessible habits + practices that will optimize your health and energy Finding a rhythm of consistency that will develop unshakeable SELF-trust + grace  Cultivating rituals over routines to embody more flow vs. rigidity Being more intentional with your practices Utilizing micro-movements that lead to life-changing macro-movements Let me know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty - I LOVE connecting with you.  SUPPORT: Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx STAY CONNECTED INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors ⭐️DOORS ARE OFFICIALLY OPEN NOW TO MY NEW FUTURE SELF DIGITAL COURSE!!! CLICK THIS LINK TO LEARN MORE ABOUT WHY THIS IS A LIFE-TRANSFORMATIVE COURSE + TO ENROLL!⭐️ PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL: You Are The Path DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL HERE:  
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Comments (2)

Maria Paul

My absolute favorite!!! It's empowering and actionable!

Jan 7th
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Maria Paul

I love each and every episode of this podcast series featured here. Roxy's questions are spot on, she knows how to bring out the most valuable information from her guests, which we can implement in our life. I love the way she is curious and humble about learning and understanding concepts that's new to her. I would totally recommend these information bombs to anyone who wants to better their lives and access the true potential that rests within each and every one of us.

Jan 7th
Reply
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