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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
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Send us a text What a wonderful time spent with Kerry. Emotional and intriguing. We shared our experiences. I have to say, as a Podcast host, it's about my guest, and in this case, I felt such a connection that it was about "us". "US" as a whole, who sometimes wonder if we had the wisdom when we were younger, if it would have made a difference. I don't usually have one-hour Podcasts, and I was going to edit it to the usual 30 minutes, and I decided not to. To jus...
Send us a text This episode invites my special guest, Mallary Tenore Tarpley, who is a Journalism Professor at the University of Texas at Austin and Author of the memoir Slip: Life in the Middle of Eating Disorder Recovery. Mallary became anorexic after the death of her mother when she was twelve shortly after her mother passed away from breast cancer. She didn't know how to deal with her mother's passing. She showed a strong front facade, however inside she felt her whole life wa...
Send us a text Very inspiring guest. Dr. Sharnael was so humble and beautiful. We connected to the point that we actually shared so many emotions of recovered adults with eating disorders. This woman was one of the most heartfelt guests I have had in sharing about being in ministry, and I loved that we are all teachers, that there are no teachers. I understood that. We can learn from others, but it is about you being your own teacher to heal and take care of yourself. ...
Send us a text Sophia Torrini is a Certified ETF Practitioner and Specialist in Hacking Reality. So, what is ETF, and Hacking Reality? EFT is Emotional Freedom Techniques. Sophia speaks about where the body uses emotions. EFt works faster than therapy, she says. We can get disconnected from our bodies. Sophia wondered why a healthy body would break down overnight. She says disease is biological. Sophia says each organ can speak to our conflicts. It w...
Send us a text What a wonderful time with Abby speaking to her, feeling sad and alone, and putting on a happy face at 17 while dealing with an eating disorder. Abby took the leap to ask for help by writing a letter to her mother and placing it under her mother's pillow. Abby had a caring mother, and she helped to find Abby help. Abby's nutritionist and, as she shares, also like a therapist, inspired Abby to move forward and become someone who helps people who struggle with e...
Send us a text It was wonderful having Amy Vincze on my show. I had heard about tapping and I even indulged in it shortly but wanted to know more. I found it intriguing that Amy spoke to all children as if they were narcissists. I tended to disagree, until I understood what she meant. As children, it is about us. In late college, Amy became bulimic... she was soothing herself from not knowing who she was. For years she had no clue what was causing it. At 31 she w...
Send us a text Tim Thomas is the man who is passionate about sleep! Tim likes candles to create a space because two people speaking in it brings healing. We shared the story of my cow that Dad had gifted me. I bought a new one and I travel with it. And Tim asked me where I felt this. I showed it to be in my heart. He said it creates balance. As long as it's not like a "Wilson" , per se. (The movie Cast Away). So to sleep. Speaking to how b...
Send us a text I can't tell you what a revealing Podcast this was. Kat is wonderful. Great guest. I was intrigued. What is a Family Constellation Facilitator? Who is this host of Healing with Kat? Who may speak to my intrigue about past lives and future lives? Healing when you have an eating disorder, or any disorder, is important to find a good person to help you, and you need a person who resonates with your belief in how you can overcome bulimia. This "...
Send us a text My guest Dr. Betsy Holmberg, is a joy to have had on my Podcast. Author of Unkind Mind, and an award-winning psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today and has been featured on radio, television, and podcasts. Her first book, Unkind Mind, comes out June 1 by New Harbinger Publications. Before settling into writing and therapy, Betsy ran the global behavioral health service line at McKinsey & Company, a ...
Send us a text I am so pleased that Ana Escobar joined me to speak about relationships with people who have bulimia. Both sides. Our process of being with someone while being bulimic, and our partner's reaction. I loved that Ana speaks about how it is difficult for someone you are with to understand bulimia and the relationship with food if they don't have that issue. There has to be an understanding on the bulimic's side that some people in a relationship do not want to ...
Send us a text Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast. Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to reframe those words. Mindset. Reframing and conditioning your mind with positive things, says Rodney. Turn t...
Send us a text Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's for you. If you dumb it down, you want to stop thinking about that person. You want all of it out of your head.&n...
Send us a text What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and even did a turnaround to start her own business. She was an anorexic gymnast and bulimic cheerleader. She wrote a ...
Send us a text Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She took yoga and was fascinated. That was when she wanted to become a Naturopath. Through the Pandemic she realized she couldn't...
Send us a text What a great conversation with Clint! I learned so much. I always do, but this was different. There is no tougher job than being a teacher, he says. I agree. Yet what was really compelling was the fact that he mentioned teachers are not taught to deal with children with mental health issues. They are not taught to be mental health communicators. So true. This became his passion and his reason for becoming a Mental Health educator.&nb...
Send us a text I really enjoyed having Leanne on my Podcast as a guest. What a lovely young lady with so much enthusiasm for helping those who have eating disorders understand that it is not an issue with food, it is rooted in the mental psyche. I loved when she said after she lost 100 pounds that she still saw herself through "fat goggles". (Noted the movie where the "Rock" saw the same with Kevin Heart. Listen to find out the name of the movie. :) ) Diss-ease. ...
Send us a text What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his brothers were over 10 years older. He was told he was a bundle of love and joy. Admittedly he says maybe not all the time, but that was his memory. He watched his brothers communicate with his pare...
Send us a text I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I still don't have those moments I snap, but as I shared, I am acutely aware of my emotions, which I wasn't when I ate them and then purged them. And you never really purge them, you bury them fur...
Send us a text I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to her survival. I believe sinking with ourselves is just that. And this is where Ana's story intrigued me to how it related ...
Send us a text I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the view of John, there is little awareness of where it comes from, but he knows. Most therapists, psychiatrists, and ...
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