Bless This Mess

Bless This Mess is a podcast that embraces the fact that we are sinners and have fallen short of the glory of God. We go through the characters of the Bible and how God converted their mess into blessings. Join us every Sunday for a new episode, follow Tessa Karanja on all social media platforms for more information.Thankyou and feel free to share your testimonies, feedback, revelations etc.

Welcome to The Reading Room! In this trailer, I share what this podcast is all about: a space where books are retold like stories you’d hear from a close friend. No stiff summaries, no reviews — just immersive, conversational storytelling with all the rich details, context, and emotions that make a book unforgettable. If you love stories but don’t always have the time to read, this is where you can sit back, listen, and still get lost in a good book.

Welcome to the show they warned you about.In this trailer episode, I’m inviting you into a space that’s raw, honest, and a little dangerous , the kind of space where we talk about sex, pleasure, shame, relationships, kinks, consent, porn, and everything they told us to keep under wraps.I’m Tessa, your host , a sultry, curious voice challenging taboos and inviting you to get a little more intimate with yourself and others.Expect solo confessions, interviews, and unfiltered storytelling ,less explicit on here, but uncensored on Patreon.Subscribe, share, and get ready.Because the best conversations?They always happen under the covers.

In this episode, we're diving deep into a topic that plagues many young adults as they embark on their journey into adulthood: Impostor Syndrome. Join me as I explore the unique challenges faced by those in their 20s and how Impostor Syndrome can manifest in various aspects of life, from the workplace to personal relationships. Throughout the episode, we'll also explore strategies for building self-confidence, setting realistic goals, and creating a supportive network of peers and mentors. Whether you're in your 20s or well past them, this episode will provide valuable insights into tackling Impostor Syndrome and embracing your unique journey towards self-discovery and success. So, if you've ever felt like you're not good enough, that you don't belong, or that you're just faking it until you make it, this episode is for you. Tune in and discover how to crack the code on Impostor Syndrome and thrive in your 20s and beyond.

Together, we explore a myriad of topics, including: Breaking the Stigma: The importance of breaking down the barriers surrounding mental health. I share personal stories and experiences that highlight the pervasive stigma and its impact on those seeking help. Understanding Mental Health: The conversation delves into what mental health really means. Listeners will gain a deeper understanding of various mental health conditions, their symptoms, and the significance of early intervention. Holistic Approaches to Healing: The episode offers a holistic perspective on mental health treatment, emphasizing the crucial role of therapy, medication, and self-care practices in the journey to recovery. This episode serves as a compassionate and informative guide for anyone touched by mental health issues, whether personally or through loved ones. Join us as we embark on a journey toward understanding, empathy, and ultimately, healing. Sites/Apps/Helplines to help: WHO Mental Health BetterHelp, Talkspace, and Calm. Psych Central and Verywell Mind. Befrienders Kenya helpline (Tel: 0733 700 500) National Suicide Hotline (Tel: 1199)

🚀 Discover why your 20s are the perfect time to focus on self-discovery, personal growth, and building a rock-solid foundation for your future relationships. 🎯 Uncover the secrets to cultivating self-love and self-confidence, so you can navigate the dating world with grace and authenticity. 🌍 Explore the exhilarating adventures and opportunities that come with being single, from solo travel tales to building a career that lights your soul on fire. 🔑 Learn how to silence societal pressures and expectations, and instead, turn your single status into a source of empowerment and strength. 💪 Whether you're single by choice, circumstance, or somewhere in between, this episode will inspire you to embrace your independence, cherish your individuality, and truly savor the beauty of being 20-something and single.

Introduction: Welcome to an exciting episode where we embark on a journey to discover your passion. Passion is the spark that ignites your purpose, and today we'll explore insights from Simon Sinek's "Start with Why," Ken Robinson's "The Element," and the Japanese concept of Ikigai. Segment 1: Starting with Why - Insights from Simon Sinek We begin with Simon Sinek's groundbreaking book, "Start with Why." "Why" is the core motivation behind your actions, and it's a key to finding your passion. Segment 2: Embracing Your Element - Ken Robinson's Wisdom Next, we delve into Ken Robinson's work in "The Element." Discover the idea that passion and talent intersect in your "element." Robinson's insights reveal how recognizing and nurturing your element can lead to a life filled with purpose and fulfillment. Segment 3: Ikigai - The Japanese Blueprint for Passion Now, let's explore Ikigai, a Japanese philosophy that provides a holistic approach to discovering your passion. Break down the four components of Ikigai: what you love, what you're good at, what the world needs, and what you can be paid for. Understand how Ikigai promotes balance and a sense of purpose in your life. Learn practical steps to uncover your own Ikigai and apply it to your daily life.