Bless Your Mess

Send us a textWe are BACK for Season 2! Our first episode back is discussing burnout. Emily has been on a little break BECAUSE of burnout. It's real, it's scary, and there might be a few things you can do to prevent it. We'll talk about what burnout is, the main causes, and a few ways to work your way back from it. Leave us a Review! Follow us on social media:Instagram - @blessyourmesspodcastTikTok - @blessyourmesspodcastSupport the show

Send us a textOn the day this episode launches, I am 3 years sober. This is the (kind of) story of how I got here. It's never too late to make the decision to change, or decide that you are worth more.Follow me on my personal Instagram - instagram.com/hyperemmyFollow Bless Your Mess on Instagram - instagram.com/blessyourmesspodcastFollow Bless Your Mess on TikTok - tiktok.com/blessyourmesspodcastSupport the show

Send us a textThings won't always go according to plan. For those of us who live by a plan, that doesn't always go well. In this episode, we are talking about some tips to adapt when things go off the rails.----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textThere is only ONE person you spend 100% of your time with - YOU. How your talk to yourself can have a huge impact on your mood, how you see yourself, how yo value yourself, and more. We don't let others talk to us poorly, so why accept it from ourselves? We have a few tips on how you can improve your self-talk.Book mentioned -The Power of Positive Self Talk by Kim Frederickson----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok....

Send us a textWe have our first guest on Bless Your Mess - Austin Scott! He is discussing his top 3 personal philosophies. They help to keep him moving in a forward direction and avoid getting stuck in the past.Books mentioned - The Subtle Art of Not Giving a F*ck by Mark MansonThe Energy Bus by Jon Gordon ----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textMoving out of the town you grew up in can be a scary experience. We have 5 tips that might make it a little easier for you!----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textThere can be a difference between being in just a relationship and being in a relationship that is a partnership. Expectations, communication, working together, and more can impact your relationship and how strong it can be. Listen in for how Emily & her husband work together to grow their relationship.----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textThis is an opinion that you don't have to agree with, but lives in my heart. Struggle builds Strength. We can learn a lot about ourselves by going through hard things. And we can provide value to ourselves and others after going through them. ----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textIt is potentially one of the hardest things to do, but one of the most beneficial - asking for help. In this episode, we'll discuss why it can feel hard. We'll also talk about some benefits to asking! ----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textIf we are looking to level up, how do we do that? By setting goals! In this episode, we discuss setting SMART goals, and making a plan to achieve them.----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textIn this episode, we are discussing Your Why. What is the big motivator in your life? How do you determine it?Find Your Why by Simon Sinek - https://simonsinek.com/books/find-your-why/----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textHi, friends!My name is Emily, and welcome to Bless Your Mess podcast! This episode will give you some information on who I am, and the background on this podcast. It is very near and dear to my heart. I hope you enjoy!----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the show

Send us a textWelcome to Bless Your Mess! This episode just talks a little about what this podcast will look like when we launch on August 8th. I can't wait to share stories and experiences with you. Know that you are not alone in this world. xoxoSupport the show