Blissful Thinking

This week's guest is Vimalasara (Valerie) Mason-John, an award winning author of 9 books,  including her most timely book published this year I'm Still Your Negro, An Homage to James Baldwin. She is the co-founder of the accredited program Mindfulness Based Addiction Recovery MBAR and of Eight Step Recovery, an alternative and addition to the 12 step recovery meetings. She is one of the leading African Descent voices in the field of mindfulness approaches for addiction. Ordained into the Triratna Buddhist Community, she is a senior teacher in her lineage, and works as a lead facilitator and practitioner in the field of Compassionate Inquiry as taught by Dr Gabor Mate. www.valeriemason-john.com  

My guest this week is Mita Mistry, a writer, mindfulness-based cognitive therapist, and acupuncturist based in the UK. Mita is an incredibly sensitive and empathic person, and in this episode she introduces us to the world of five elements acupuncture in the Taoist tradition, along with many other subjects including narcissism, codependence, and abuse south Asian families. Her website is below, and you can also find her articles at https://muckrack.com/mita-mistry/articles. She tweets @mitamistry . https://www.mitamistry.co.uk/

My guest this week is my friend Kevin Martin. He is a native of the Bay Area and a practitioner of vipassana and, more recently, a student in the Dharmacharya Program under the teachings of Venerable Pannavati Bhikkhuni and Venerable Pannidipa Bhikkhu.  Kevin is a Dharma Community teacher at Insight Richmond and currently serves as a Restorative Justice Facilitator with at the Contra Costa County - Criminal Diversion Program in the Northern California, Bay Area. Kevin's take on the world is always original, and he has those essential qualities for the path: curiosity, honesty, humour, warmth, and humility.  I've only known him for four years, but I feel we are fellow travellers who have already come a long way together. Enjoy being a part of Kevin's world! www.insightrichmond.com      

This episode features Kadija George! She's a legendary figure in the Black British literary world, one of the truest pioneers. Kadija writes under the name Kadija Sesay, and is an literary activist, poet, short-story writer and publisher of Sable LitMag, which is on hiatus but will be back. Kadija's achievements are huge. She has helped so many writers, soooo many, and has been rewarded with the Cosmopolitan Woman of Achievement, Candace Woman of Achievement, the Voice Community Award in Literature and the Millennium Woman of the Year. She deserves all this and more. In 2015 her cousin Sheku Bayoh was killed by Scottish police and an incident not unlike George Floyd's murder, and there are links beneath to the campaign, so please do check those out.      Justice for Sheku Bayoh https://www.change.org/justiceforshekubayoh   UFFC https://uffcampaign.org   Injustice -UV https://4wardeveruk.org/2020/06/injustice-uv-appeal-and-petition-channel4-on-screening-injustice/ (there isn't a trailer yet)   Kadi Johnson on the comparison of the cases of Sheku Bayoh and George Floyd  https://www.youtube.com/watch?v=NP9BVL1j840&t=34s    BLACK POETS SPEAK OUT https://youtu.be/uHrINnw17Yc   Mboka Festival of Arts Culture and Sport https://www.mbokafestival.org    

Dean Dorsett is my oldest friend! He was my companion, confidante, and comrade-in-arms during my 3 years at Oriel College, Oxford, very much in the news now due to the Rhodes Must Fall campaign. In this episode we try to understand what Oxford was, its intellectual culture, the racism we both encountered and were hurt by, and Dean explains his initial transition from being a Jehovah's Witness in Dominica to a medical student at one of the most right-wing institutions in Britain. He ends by explaining how his experience as a doctor in Ipswich, during the Covid pandemic, aligns perfectly with everything else he has learned about how western civilisation functions.  https://www.burlingtonprimarycare.co.uk/team/dr-dean-dorsett