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The Evergrowth Podcast is a weekly podcast put out each week by Adam and Bay Quiney. We're both coaches, married to each other and train new coaches. If you're looking for the next ten tips to improve your performance, this isn't the podcast for you. If you're looking to get a better understanding of what real transformation requires and looks like, check us out.
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Bay and I are fresh back from a month off.When we tell people about that, they smile, nod, and say "must be nice".And they're right — it is. But it's also challenging. Most entrepreneurs start our own business, at least in part, because we want to have the freedom to set our own schedule and lifestyle. But if we're really honest how often does that actually happen in practice?On this week's episode, we talk about some of the challenges we noticed leading in to this time off, and some of the distinctions we've created as a result of our time away from the grid.Enjoy!
Everyone commits crimes in a relationship when we're hurting, but some crimes are easier to spot than others.In today's podcast, we go deep and distinguish the two most common crimes people commit in their relationship, the consequence of those crimes, and how you might address them.Please reach out if you'd like the tool that we mention at the end of the podcast.
We all quit, but quitting doesn't always look the way we think it will. In this episode, we look at some of the ways people quit (including ourselves), and how to counteract those.The infographic referenced in the podcast episode is available for download here.
Today's podcast topic is tidying up.Bay and I are going through our home and discarding, discarding, discarding. What we initially assumed would be a mechanical process involving a set of steps and garbage bags, has turned in to a profound experience, forcing us to become acquaintained with and acknowledge each of our fears, and to get a deeper understanding of our families of origin.Tidying up is not a mechanical practice — it's a spiritual and energetic one, and one that you can bring to your home, your life, your career, your health, and anywhere else that you perceive clutter.Tune in to learn more, and please, share with anyone you think would benefit.
Welcome to Monday.For the first time in a while, we have a new podcast episode out for your consumption.Bay and I go deep in to the distinction of being Driven. What the gifts and superpowers are of someone with this particular tendency, as well as the pitfalls and traps.Tune in and let us know your thoughts, feedback and questions.
In this episode of the Evergrowth Podcast, we cover off the bedrock of a successful relationship: Conflict.That's right — conflict. If you're not experiencing conflict in your relationships, they're not growing. We explain why that's the case, how you are likely creating the conflict that you don't like, and how to use that energy as a source for growth and leadership.If you like our content, please write us a review on iTunes and share.Love!
Happy Monday!On this episode of the Evergrowth podcast, we break down the component's of mastery, and the various ways that people self-sabotage and keep this concept out of their reach.Tune in, and if you enjoy the content, share it with someone else you love.
Good Monday!We're back with a new episode of the Evergrowth Podcast, this time addressing such topics as structures, why coaches need coaches, magic vs. dogshit, and how your relationship to structure is as important to the structure you choose.Please share any comments and questions you have with us — we look forward to hearing from you.
After a long hiatus, Bay and I are back. In today's episode we talk about the distinction of short-term change vs. lasting transformation. There's nothing wrong with either, but if you're committed to developing leadership, both inside yourself and your corporate walls, it's crucial that you know which you're creating.
In today's podcast, Bay and I dive in to take a look at the distinction of missing the point of yourself. Everyone does it, and everyone can see it (or at least feel it) in other people. Ourselves, not so much.Tune in to see what we mean when we tell you that you're probably missing the point of yourself, and that there are some costs to doing so.
Happy Monday!This week, Bay and I hop on our podcast with Bob and Natalie, two coaches that are also in a relationship and work in partnership with their clients to create breakthroughs in their relationships.We dive deep into what transformation has created (and cost) for us in our relationships, some of the challenges that coaches face in relationship, and some tips and resources that you can bring in to your own relationships.
Welcome back from the holidays!If you're like the vast majority of people out there, you probably made New Year's Resolutions — whether or not that's what you chose to call them. Whether it's projects or resolutions, ther are a myriad of ways that people sabotage what they're up to.In today's podcast, we go over some of the most common tendencies people have that get in their way and list out clear ways to overcome them.
'Tis the season to be merry, and with it brings something we're all whacky about: Gifts!Give us a listen as Bay and I distinguish many of the common patterns and relationships that show up around gifts (both for ourselves and everyone else), and what those might reveal about our life going forward.As mentioned in our podcast, you can subscribe to Adam's YouTube videos here.
Oh, hello, and welcome to Tuesday!Bay and I kick off this week with a conversation around the similarities between developing a personal brand and working with a coach. Our guest this week is Monaica Ledell of TruthHacking.com.No video for you today, because all of us were fresh back from the gym.If you like our content, please support us by sharing this podcast on your favourite social media, sending it to a friend, or writing a review for us on iTunes.
Happy Thursday!Bay and I are joined this week by our friend and colleague, Jason Goldberg, to talk about all things related to feelings.That's right! Despite my best efforts, they seem to be insistent on sticking around and complicating everything! The audio file is attached to this post, but you can also watch this episode and see the crazy hijinx we get up to while recording:
Good Monday!Bay and I start the week off by loading up Quora and choosing some questions in the realm of coaching, leadership, and life and providing answers for them.You can follow our public Quora profiles here:AdamBayIf you like this content, send us a message, leave a question in your comments, or e-mail us directly. Thanks for following!
Happy Monday!Today Bay and I look at the work we've been doing to build our coaching practices, and where we get stuck when fear rears its head. Some of the questions we address are:How is being different from doing?How is who I am being different from my feelings? Aren't you talking about the same thing?Why doesn't following top 10 lists, or sets of actions from a book create the change I want?As always, please leave us your feedback, review us on iTunes, and share us on social media.
Happy Thursday!Even though Bay and I are on vacation, we decided to release a podcast, because we care about you, and frankly, because we have fun doing them. Tune in and listen to determine why this episode references turdsicles, and how you might be licking one.The two books we mentioned were:Last Word on Power by Tracy GossStraightline Leadership by Dusan Djukich (scroll to the bottom for the book)
Happy Election Night Canadians!In the heat of #ELECTIONWATCH2015, Bay and I take a break out to do a podcast about projects, our relationship to our own projects, and some of the other relationships we have seen show up in our coaching practices.Tune in to see how we sabotage what we're up to in life, and get a sense of how you may do the same.The TED tak Bay mentioned is available here:https://www.youtube.com/watch?v=Lp7E973zozcIf you like our podcast, please share it on the social media of your choosing, and even better, write us a review on iTunes. We greatly appreciate your support.
Welcome back from what was, for us, a restful weekend. Ironically, along with getting lots of rest, both Bay and I found ourself hanging out in overwhelm. We take a look at what's up for us, our relationship to overwhelm, why having overwhelm is a good thing, and what you might do with it.If you like this content, please leave us a review on iTunes, share it with someone you love, and join our community on Facebook, Uncommon Courage.
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