Trusting the process involves truly believing that the end result of your goal will be worth all of the struggles that you have to face throughout the process of getting there. Join me in chatting about why it can be so important to release that need to control and just trust.
This week I wanted to share my morning routine with y’all! As we know, routines are super important. How we start our day is also super important and when we start it off right, that positive energy can carry through our day.
Season 2 is here baby! Listen in for an update. Where I have been, what I have been doing... all of the good stuff!
Sometimes life can be messy and that is okay. Sometimes we get a little lost and need to find our ground again. Today I take you through some steps that I take to get myself back on track
This week we have my dear friend Paige as the FIRST GUEST to Bloom and Blush. Paige is a mental health advocate who creates a safe space to talk about mental health and spreads positivity!
We care a lot. We truly do. Let’s chat about how we stop caring about the bad things and start creating room for stuff that truly matters!
Let’s talk about your goals. No matter how big or how small. Goal setting is fun, rewarding, and a challenge!
Let me guess... 202 wasn’t what you thought it would be? As that year came to an end, and 2021 is here with It’s unique challenges and opportunities, how do you pivot well?
This week we dive into what it is like to fail and why it is so important!
This week, let’s talk self love and why it is important. From living a healthier life, to loving the body you’re in, even to feeling comfortable in the bedroom. SELF LOVE IS KEY. Besides, how can you give love to anyone else if you don’t love yourself first?
2020 was a WILD year to say they least. It has had it ups and downs but there are always lessons to be learned! I have rounded up 20 things/lesson that will take me into 2021. From leading with love, dealing with loss, and loving yourself. Sit back, enjoy a glass of wine, and say thank you to 2020 with me!
In this episode we chat about what you can do to unleash the power and potential within you. Join Jess as she chats about her journey to unleashing and stepping into that power she knew was there all along.
Happy Father’s Day! This short little snippet is all about my dad!