The charismatic Guinness world recor, blue peter badge holder & Brad;'s old assistant manager Ed Blaber talks to us about his life & career within the fitness industry. Enjoy
Listen to the story of the up & coming roller hockey star Ben Allard and his father & coach Gary
Lisa AKA This Fit Mum is a high energy personal trainer who is passionate about educating her clients on the importance of loving yourself through the journey of fitness. She normalises the idea of weight loss, body confidence and mums exercising in the presence of their children. Check out the podcast to listen to her story
Oyinda is a social media guru who impacts many people with her fitness content. She is here with us to talk about her personal journey of making it in the fitness industry as well as the racism within sport from both a player level and higher management. Enjoy
Martay is an actor, dancer and performer working on some of the top shows including the Lion King, she tells us about how important fitness, nutrition and a good lifestyle are for the performing arts world. Enjoy
Andrew is and up and coming Calisthenics star who takes pride in the process of learning new skills and has the persistence to see things through. Owner of the Youtube channel Cali to the Crowd, he has made it his mission to teach beginners in the sport.
Sam is a long-distance runner who is one of the best in Essex. He gives us his why reasons he fell in love with the sport as well as some of the challenges along the way.
Holly gives an insight into her training, lifestyle and work within the fitness industry.