Bonolo Podcast

Join us as we chat about our souls and the 5 things that feed them for each of us. Follow us: https://www.instagram.com/thee_bees_wax/

04-14

01:12:16

This episode Allan and Palesa chat about what home is for them. We had already begun this conversation with some friends and wanted to bring it up. Plus there's some new additions to the layout of the podcast now that we have a BADDIE co-host!! Follow us https://www.instagram.com/thee_bees_wax/

04-07

41:20

Tune in as Palesa welcomes Allan to the podcast, and we do a brief storytime about our friendship. Follow us https://www.instagram.com/thee_bees_wax/

04-07

19:20

I chat with Allan, an amazing friend and model in Vancouver. We chat life, love, friendship and Tinder. https://www.instagram.com/allangachi/ 

03-29

01:09:00

In this episode Eman Salem (insta: @ironself18) and myself chat about our relationships with our mothers. We also dive into all the ways we have healed or attempted to heal in some ways alongside our mothers and in some ways away from them. Buckle up because we did not hold back AT ALL! Eman Salem is an epic compassion and body love advocate, as well as a Life Coach. She works with community in a variety of ways and holds the most unbelievable workshops ever, if you haven't been to one go to her page and see what she has in store. 

03-22

56:13

Happy Monday Folks! This week we are joined by Nthabiseng Selepe to discuss Healing. Nthabiseng is a baddie and a lawyer. Outside of that she has a big passion for restorative and retribution justice. https://www.instagram.com/nthabiselepe_xo/

03-15

01:11:58

Happy Monday Folks, and welcome to my birthday week! Starting us off this week is the lovely Nya Lewis Williams! Bio: Nya Lewis is a Vancouver based, independent curator and MFA candidate at OCAD. Moved by the goal of equitable access to art and diverse stories in Canada, her work is the culmination of African resistance, love questions, actions, study and embrace. Currently she serves as the Founder and Director of BlackArt Gastown, a year-round programmer Vancouver Queer Film Festival, and contributing curator at the Vancouver Art Gallery and UBC Museum of Anthropology. A writer, activist, and community organizer committed to building just and inclusive cultural and social infrastructure in Vancouver - her work celebrates the strength and perseverance of Black Canadian culture, history and its diversity. Instagram: https://www.instagram.com/nyah.binghi/

03-08

51:48

Send your letters to @theebeeswax@gmail.com Insta: https://www.instagram.com/thee_bees_wax/ 

03-01

32:55

Welcome!! Join me as I chat about my enthusiasm for psychedelics, the joy of seeing other Black folks talk psychedelics, and what I realized about the process of decolonizing myself.  The Sabina Project https://www.thesabinaproject.com/  Instagram & Youtube: @thee_bees_wax Send your letters to theebeeswax@gmail.com

02-22

26:09

I’ve been carrying this message for a while now - thought I’d take some time in the morning to spread some light and love for self. You hold all that is the universe inside of you - so when you’re in awe of external wanders, remember that you’re that too! Insta: https://www.instagram.com/thee_bees_wax/ 

11-17

06:11

In this episode Athena and I talk about how scarcity shows up for us on an individual level and on a relationship level. I come to a realization about the use of certain words as triggers within myself, which Athena holds space for me to process.  Athena is a fat, queer, Afro-Caribbean woman, living with gratitude on the unceded and stolen lands of the ʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) peoples. For over a decade she has worked in nonprofit organizations providing one to one support to survivors of violence and trauma. She is a guiding collective member of Fat Panic!: an alliance of people of all sizes who believe in a society in which no one is taught to hate their own or anyone else’s body, for any reason. She is a full-time student, a partner, a parent to two, and in her spare time, the Navigator of Iyapo Station; a book club reading fantasy and science fiction works by BIPOC authors.  Athena on Facebook: https://www.facebook.com/athena.affan Thee_Bees_Wax on Youtube: https://www.youtube.com/channel/UCDcZBI-YR-stHX0uihc4l6A Instagram: https://www.instagram.com/thee_bees_wax/

11-27

01:09:13

Anaya Lambert (she/they) is a first generation ‘Canadian’ ('internal migrant') and a descendant of the transatlantic enslavement trade. Her family immigrated from Guyana to eastern Canada during the initiation of the Canadian Multicultural Policy in 1971 which resulted in an influx of Carribean immigrants seeking a better life in Canada. Anaya’s work involves historic, intergenerational, and personal trauma recovery, supporting Queer Trans Black Indigenous People of Color (QTBIPOC) in healing through land connection, food sovereignty, and offering anti-racism workshops to help 'Canadians' embody healthy racial identities and reimagine equitable structures of power. Anaya is an educator, activist and Theater of the Oppressed (TO) 'Joker'. Instagram: https://www.instagram.com/thee_bees_wax/  Youtube: https://www.youtube.com/results?search_query=thee_bees_wax 

11-13

01:42:48

Oooo y'all, this episode gives me 'mom giving you a big hug' vibes. Kendra is so gentle in her words, in her tone and is so very honest about how scarcity mentality shows up in her life. I love the message to 'come back home' that she shares with us - I employ you all to sit with this information and feel it.  You can find Kendra on instagram @kendracoupland and website www.kendracoupland.com/  Chat to me on podcast page @imbali_bloom_podcast.  or personal page @ubuntu_moon_sun 

10-30

46:48

This episode is so incredible. I am so fortunate to be able to sit and discuss what/how scarcity manifests for Candice. I don't think that I have looked at my Nervous System as a key indicator of what my body is experiencing in times of lack thinking or trauma. I love hearing how Candice processes her lack thinking patterns and how she works through them, as an act of self-care and care for others. I hope you enjoy all the wonderful nuggets that she shares with us.  More content: @imbali_bloom_podcast.  SHARE, LIKE, SUBSCRIBE, FOLLOW. 

10-16

01:03:37

Sly and I chat about how to keep yourself rooted and how scarcity mentality morphs from our African experiences to our Western ones. So many great nuggets in this episode for folks; as well as Sly's incredible memory for quotes.  To connect to my guest you can find Sly on instagram @lordsly.  To connect and keep up to date with the podcast: insta @imbali_bloom_podcast.  To connect with me: insta @ubuntu_moon_sun