Born Unbreakable Podcast Show w/ Coach Dez and DJFNA

In today’s world, access to so much information can be overwhelming. It can open your mind and expand your perspective, but may also mislead people down a dangerous path. Coach Dez and DJFNA help decipher complex information and hot topics by having tough conversations, breaking down dynamic situations, and bringing deeper insights to those who may be unaware. Raw and unfiltered, the Born Unbreakable Podcast Show, is sure to elevate your mindset. Get ready to grow and be unapologetically you!

Episode 180 - How to Build Titanium Strength with Author, Lori Barbarotto

Can you imagine being kidnapped at gunpoint? Lori Barbarotto had to live through that nightmare. She buried that traumatic experience away. To truly heal, Lori knew she’d have to address her traumatic experience. She found power and strength through beginning to tell her story. Her book, Titanium: Embracing the Strength within to Overcome Life’s Challenges, shares her courageous journey. You will be inspired by Lori’s bravery and resilience. Follow Lori on Instagram @titaniumstrength2025.   Visit bornunbreakable.com for all the different ways you can connect with me.    You can get your copy of Lori Barbarotto’s new book “Titanium” here: https://a.co/d/9SMWtMp

09-22
30:39

Episode 179 - Push Pause to Refocus on What Matters

I took a year-long break from podcasting. After launching Born Unbreakable the book, the 2024 election happened and our nation felt deeply divided. I needed a break to restore my energy and focus on the things that mattered to me. I sold a business, bought a new business, lost my mom, and started grad school. I poured into myself so I could bring the best of myself to my community.    It’s OK to pause, recalibrate, and reset. I still have a passion for service and am figuring out how to add the most value to the world. If you’re feeling helpless, hopeless, or paralyzed, then pause. Look within and redirect your time and energy on what matters to you.    Visit bornunbreakable.com for all the different ways you can connect with me. 

09-18
31:12

Ep. 178 - Book Launch Party

Coach Dez and DJFNA celebrate the launch of Coach Dez's Book "Born Unbreakable" and record in front of a live audience at the book launch party. We reflect on the journey, take questions from the audience and get Coach Dez to talk about her feelings in releasing her first book. Order your copy now: https://a.co/d/73xIFfZ

09-02
32:01

Ep. 177 - Jereme Lee (Sue Fitness)

Coach Dez sits down with Coach J. Lee to find out what motivated Jereme to open up his own kickboxing and fitness gym in Las Vegas and what the experience has been thus far going from employee to owner. Dez shares what it’s like to be a student of J. Lee and goes deep on what it took to reach the goal of making SUE fitness what it has become in a such short time.      Coach Jereme Lee Instagram: https://www.instagram.com/_coachjlee?igsh=MmJ0Z2ZyOWFuc2l6   SUE Fitness Website: https://www.suefitness.com   SUE Fitness Instagram: https://www.instagram.com/suefitnesslv?igsh=aHJxZ2VpNG0xNTE1   SUE Fitness Facebook: https://www.facebook.com/suefitnesslv

06-29
32:28

Ep. 176 - The Dow Janes

There's always room for growth and learning more. Coach Dez shares her recent interest in joining the The Dow Janes community and how important it is for women to aim to close the gap in financial dispariteis.  Dow Janes Info: https://www.dowjanes.com/ https://www.instagram.com/dow.janes?igsh=ZTJxbG11M24wNXU0   Born Unbreakable Book: Pre-Order is available now at www.bornunbreakable.com. Amazon: https://a.co/d/73xIFfZ

06-15
32:41

Ep. 175 - The Book is in hand

Coach Dez reflects as her Born Unbreakable book is finally in hand. As she reaches this milestone in her life, she offers some tips on how finish a project or reach a goal anyone may have or want to accomplish.  Pre-Order is available now at www.bornunbreakable.com. Release date is July 23rd. #bornunbreakable #coachdez #bookpreorder #midsetmotivator #transformationalcoach #limitingbeliefs  Amazon: https://a.co/d/73xIFfZ

06-12
31:06

Ep. 174 - Julia Williams (Red Velvet Events)

In this episode, Co-Founder of Red Velvett Events, Julia Williams, talks about her journey as an immigrant, experience as a female entrepreneur, and hopes she has to impact the world around her. Julia’s vulnerability and courage are just what we need in a world full of fisods. Tune in and share your feedback by rating and reviewing  the episode!    Pastor Andre KIALV.org 619-398-6567 mrandreanderson@hotmail.com   Julia Williams https://linktr.ee/juliawilliams88 https://agents.bankerslife.com/nv/las-vegas/4175-s-riley-st/iulia-williams http://linkedin.com/in/iulia-williams-3823a01b9   Red Velvet Events: https://redvelvett.com/ redvelvettevents@gmail.com (706) 537-8812 https://www.instagram.com/redvelvettevents?igsh=OTNqOTljaHd5OHdx&utm_source=qr https://www.facebook.com/redvelvettevents   Total Wellness Expo Tickets: https://www.eventbrite.com/e/red-velvett-events-vip-invitation-to-las-vegas-total-wellness-expo-52624-tickets-898167291547  

05-24
32:22

Ep. 173 - Don't wait to lose weight

It's common for many of us to want to get into shape when we have a special event coming up. Coach Dez gives some advice on how to embrace the the fitness lifestyle so you can be consistent and reach your goals. 

05-24
29:58

Ep. 172 - Breaking News "Coach Dez on a date"

Coach Dez experiences min social media "page 6" moment as she discusses her reaction to her friends, family and followers reaction to a date night pic. We also dive into the nature of opening up your private life to co-workers. 

05-19
31:44

Ep. 171 - The origins of self-limiting beliefs

There are different areas in our life where self-limiting beliefs are created. We dive into where they come from and who is contributing. How you can recognize a self-limiting belief and how to prevent from creating on for someone else.

05-01
29:17

Ep. 170 - The credibility of coaches

We dive deep into the experience of Coach Dez writing her book, set to be release July 23rd. How can you make sure you're being coached by someone who is credible and how much does having a book matter as a coach? Pre-Order is available now at: Amazon: https://a.co/d/73xIFfZ

04-28
27:50

Ep.169 - Dez and Kel After 2 years

Coach Dez and Kel Cal meet again! They’ve been on a similar journey as female podcast hosts and new authors. Tune in to this candid discussion on how Dez & Kel met, became friends, and have navigated their authorship journey. These two powerhouses are real about their struggles and triumphs.  You can find both of their books on Amazon:  https://a.co/d/6GAVcwJ (Born Unbreakable: 5 Steps to Overcoming Your Self-Limiting Beliefs) https://a.co/d/fkE6406 (How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With)   Episode 71. How to Cure Resting Bitch Face with Mindset Mentor, Kelly Calia  Episode 83. Born Unbreakable Teams Up with the Dear Dumb Bitch, Podcast

04-24
01:11:06

Ep. 168 - Paper, Rock, Fork

WO3 Day is on Saturday, March 30th. The mission of WO3 is to inspire women from all backgrounds to join together for ONE DAY each year to support ANY woman-owned/female-led business. This happens in three ways: partner, promote, and support. Go to Sign-Up | WO3 | WO3connect.com so you can sign up to participate and get ideas here: How To Support | WO3 | WO3connect.com.   In this episode, we celebrate and hear from Elmeisha Fahrner, the owner and founder of Paper Rock Fork where she is well-known for her custom cakes and cupcakes. Learn more about her sensational creations at PAPER ROCK FORK - Home. If you are ever in the bay area of Northern California, be sure to reach out to her! Elmeisha inspires us with her entrepreneurial journey of turning her passion into her business. She shares with us the ups and downs of entrepreneurship, the value of mentorship, the importance of feedback, the necessity of a support system, and the power of perseverance. Her positivity, energy, and desire to bring joy to others radiates throughout our conversation!

03-31
58:10

Ep. 167 - Skinny Shamed

DJFNA and Coach Dez celebrate women's month and get into Dez's fitness journey. Also we touch on Dez feeling like she's been skinny shamed. 

03-25
30:01

Ep. 166 - Law and Order

These days, the lack of understanding of the judicial system and laws is creating a space for people to be confused and misinformed. Coach Dez and DJFNA scratch the surface of why this is creating problems in today's political climate and how it has historically impacted society.  We also touch on the latest announcement of Coach Dez's new book, Born Unbreakable, now available for pre order on Amazon, the Swifty obsession, and Super Bowl in Las Vegas.   Alina Habba News clip source: Forbes Breaking news https://www.youtube.com/watch?v=lAxWVAOGwfY&t=187s

02-20
01:04:40

Ep. 165 - Get Aligned in 2024

We are midway through January and you may still be looking for some direction or how to make some changes, start with this simple word, alined. In this episode, we give some great examples on how to effectively use alignment in your relationship, personal growth or workplace. Plus DJFNA and Coach Dez react to the already big headlines of the first couple of weeks of 2024. 

01-16
01:00:08

Ep. 164 - Calling out Misogynistic Bullying

Last episode of the year, Coach Dez and DJFNA share their thoughts on setting goals for 2024 and reacting to viral videos where misogynistic men target and humiliate women who have chosen to take a non-tradition path to earning a living or lifestyle.    Myron OWN Obese OF chick in Denial (Full HEATED Debate) https://www.youtube.com/watch?v=2i009gapNFA   Based Guy Tells To ØnlyFans Girl She Has NO Real LIFE SKILLS! https://www.youtube.com/watch?v=tLBdORCsomk&t=362s   ØnlyFans Girl NEEDS To Lower Her STANDARDS?! https://www.youtube.com/watch?v=VTGjA6EitaU&t=443s

12-29
01:34:16

Ep. 163 - Dismantling Misinformation

Another mass shooting happens close to home at the UNLV campus in Las Vegas, but why does the reaction feel routine? Florida State Seminoles football team goes undefeated and is told that it isn't enough to participate in the college football playoff series. Misinformation is not the only problem, people just don't want to accept facts anymore. Coach Dez and DJFNA react to Roland Martin's interview with BLM Local Leader Mark Fisher, an example of misinformed and delusional voters.    Video Clips UNLV Mass Shooting - CBS Evening News College Football Playoff Selection - ESPN CFP Selection Show Mark Fisher Interview - Roland Martin Unfiltered - https://youtu.be/BdHisbwFPQQ?si=8X4rCJChA2-_sqj4

12-08
02:04:08

Ep. 162 - Mental health during the holidays

Formula 1 in Las Vegas makes its mark. what was the good and bad? Also, it's the most wonderful time of the year, but for some it's like the nightmare before Christmas. The holidays can be filled with stress, loneliness, emotional and anxiety due to pressure, unfortunate events or special circumstances. Mental health around the holidays needs to be discussed more to help our friends and family feel heard seen and supported. Coach Dez gives the gift of good advice to help during this season.

11-24
01:30:52

Ep. 161 Health is Wealth

Taking care of your well being is important, but how many of us really make it a priority. Looking good on the outside is important to many, but are they neglecting what goes on internally. Should you do it the hard and work out daily until you reach a goal, or do you just take a pill to get results faster? Coach Dez and DJFNA share their experiences and thoughts on the latest fitness trends.

11-24
01:12:39

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