Becoming Stronger Now

This week, let's talk about Aerial Yoga with Nicole. She is a very charming lady and this is how she describe herself, "*I am living life with a relentless thirst. I am an aerialist, a yogi, a pole dancer and everything in between. I love being in the air. I relish extreme sports and live vivaciously through travel.*"

This week, let's talk about Freeletics with Cassandra. She left her corporate job and jump into the world of fitness. She is a trainer and also an expert on nutrition. Beside sharing about Freeletics, we also talked about the benefits of being a vegetarian and how can you get low carb, high veges in local hawker centers.

This week on Becoming Stronger, we talk about Bodybuilding. It is an honour to have Carol with us. She shares with us her journey on bodybuilding, what got her started and her thoughts on female bodybuilding.

This week in Becoming Stronger, I get to speak with Sara who is a women with many talents. She works in legal but is still able to find time for training, coaching and speaking. Her typically day starts at 4am for her training routine followed by her legal work. Find out how she ...

This week on Becoming Stronger Podcast, I get to speak with Jo. Jo is a trained Strala Yoga instructor and she is very kind of share with us her thoughts on Yoga, what are the things that beginners should look out for and what are the yoga essentials you might like to consider.