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Boundless Body Radio

Author: Casey Ruff

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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

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Send us a text Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This was the first episode we ever recorded, released on October 4, 2020! It's audio-only, since we weren't recording video back then! Find Boundless Body at- myboundlessbody.com Book a session with us here!
Send us a text Urban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery. Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabo...
Send us a text Jackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!! Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018. Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, he...
Send us a text Professor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology, and nutrition as a means to improve health status and quality of life across the lifespan. She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and Professorship, Sydney Medical School, at the University of Sydney since 1999. Prof. Singh has designed and carried o...
Send us a text Today we are releasing another bonus episode! This is my second and most recent appearance on The Fabulously Keto Podcast hosted by Jackie Fletcher! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Jackie at- TW- @fabulouslyketo FB- @FabulouslyKeto IG- @fabulouslyketo1 https://fabulouslyketo.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!
Send us a text Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems. Amy critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being. Amy is the author of several bestselling books, including Unf*ckology: How to Live with Guts and Confidenc...
Send us a text Chris Boettcher is a Doctor of Physical Therapy who became disillusioned with the traditional healthcare system after years of watching patients cycle through a broken system focused on profits instead of addressing root causes. Along with his brother Brett, he co-founded Brother2Brother, to help empower men and women to reclaim their health in the face of a declining food system and an overreliance on Big Pharma. A husband, father of four, and 10x Ironman athlete, Chris brings...
Send us a text Chris S. Cornell is a returning guest on our show! Be sure to check out his first appearance on episode 325 of Boundless Body Radio!! Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading Why We Get Fat: And What to Do About It by Gary Taubes, he started to understand the benefits of a low-carb diet, and he got down to a 'normal' weight for the first time in his adult life. The Biggest Comeback is a platf...
Send us a text Gina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC. Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Her unique experience of exclusively training perinatal fitness clients, in-person and online, coupled with supporting births as a doula, has resulted in her brand titled MamasteFit creating In-depth prenatal f...
Send us a text Beth McNally is a CERTIFIED NUTRITION SPECIALIST® professional, Licensed Nutritionist, founder of T1D Nutrition, creator of The Nutrition Effect: A Parent’s Guide to Food and Normal Blood Glucose for Children with Type 1 Diabetes, and most importantly, the mother of a teenage athlete living with type 1 diabetes. In her work as a clinician and educator, Beth specializes in helping parents safely and successfully implement Therapeutic Carbohydrate Reduction nutrition strategies s...
Send us a text Brad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school. After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary ...
Send us a text Michael Kummer is a returning guest on our show! Be sure to check out his first appearance on episode 364 of Boundless Body Radio! Michael Kummer is a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture-raised cattle. He also hosts the Primal Shift Podcast and a popular YouTube channel with more than 127,000 subscribers. Launched in 2012, his website has bee...
Send us a text Shannon Davis, RD is a returning guest on our show! Be sure to check out her first appearance on episode 857 of Boundless Body Radio! Shannon Davis, RD is a Registered Dietitian with 19 years of expertise in metabolic health, specializing in the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. Her diverse clinical background includes organ transplants, bariatrics, sports nutrition, nephrology, and pharmaceutical sales. As the foun...
Send us a text Dr. Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease, and although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology. He serves as an adjunct professor at several medical programs and his goal is to help you, whoever you are, NOT have heart attacks, strokes, and dementia by explaining com...
Send us a text Today we are releasing a bonus episode! This is my recent appearance on the The Faithful Fitness by Better Daily Podcast with Coach Alex Van Houten! Alex VanHouten is a returning guest on our show! Be sure to check out his first appearances on episode 135 and 853 of Boundless Body Radio! Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development. His upcomin...
Send us a text Jonathan Johannessen is a Carnivore Coach and content creator who has had an amazing health transformation. Through the carnivore diet, Jonathan has reversed his depression, anxiety & IBS with his new approach to meat-based eating. Now he is focused on content creation and helping others heal their bodies and minds through the simple approach of eating all (or mostly) meat! He is the creator of the website Ancestral Clarity, which offers personalized coaching for individual...
Send us a text Justin Hai, co-founder of Rebalance Health, is a wellness innovator and sought-after speaker blending industrial design expertise (RISD) with an MBA from Pepperdine to pioneer science-backed solutions for hormonal balance, sleep, and stress mastery. Featured in the upcoming Amazon Prime documentary sHEALed, Justin’s new book Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, launching in September 2025, reveals how tech-driven lifestyles are disrupti...
Send us a text Vinny Lingham is a well-recognized South African Internet entrepreneur, an active technology investor focused primarily on Bitcoin and Blockchain projects, and a Shark in Shark Tank South Africa. Dubbed “the Bitcoin Oracle,” Vinny immigrated to California a decade ago and is currently the co­-founder & CEO of Civic Technologies, Inc, ­a blockchain-powered startup company that is now leading the global digital identity revolution. Prior to Civic, he was the co­-founder and C...
Send us a text Diane Ladd is a Licensed Independent Clinical Social worker (LICSW), a behavioral health Counselor and a woman diagnosed with Multiple Sclerosis. Taking her health into her own hands, after worsening MS symptoms in 2022 and a second autoimmune diagnosis of Rheumatoid Arthritis, Diane was forced to close her thriving behavioral health practice due to debilitating fatigue symptoms. After much study and contemplation, she made the life-saving decision to eat a strict carnivore die...
Send us a text Logan Duvall is a regenerative agriculture leader, metabolic health advocate, and father who turned his son’s stage 4 cancer diagnosis into a relentless mission for truth. Refusing to accept conventional answers, Logan dove headfirst into mitochondrial medicine, redox biology, and electromagnetic health, uncovering how environment, food, and light determine our fate. Logan is the founder of Sowing Prosperity, a movement to decentralize health through ancestral wisdom, light-bas...
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