Boxing Science Podcast

Boxing Science is an organisation dedicated to sport science research, education and consultancy specifically to Professional and Amateur Boxing.

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Danny Wilson and Alan Ruddock Review the first 10 years of Boxing Science in this special podcast episode. Listen to Spotify and Apple Podcast Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

09-09
01:06:10

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

09-02
53:22

Plyometrics for Boxing | Q and A Session | Podcast #54

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

08-16
31:11

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

07-08
27:27

Fury vs Usyk | The ULTIMATE Breakdown

In this special feature, Danny Wilson shares the SCIENCE behind Tyson Fury vs Oleksandr UsykThis is the ULTIMATE Breakdown ahead of the Undisputed Heavyweight clash between #Fury and #Usyk on May 18th #furyusyk Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

05-08
16:24

Boxing Nutrition Q and A Session | Boxing Science Podcast Episode 51

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

04-09
18:21

How To Plan Your Training Camp | Podcast Episode 50

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

04-02
30:42

Nutrition for Boxing | Q and A Session | Podcast Episode 49

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

03-29
22:04

Bicep Curls and Optimising Time In Red Zone | Boxing Science Podcast Episode #48

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

01-13
20:14

Neck Training for Boxing and MORE | Boxing Science Podcast Episode 47

In this episode of the Boxing Science Podcast - Danny Wilson answers questions on a range of subjects... including neck training for boxing, adapting conditioning sessions and 30s max effort sprints Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

12-24
28:58

Nutrition for Boxing | Q&A with Lee Rickards | Podcast Episode 46

Brand New Boxing Science Recipe Book - get 50% off during our launch offer 👉🏼 https://boxingscience.co.uk/product/nutrition-for-boxing-recipes/ Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

12-12
24:24

Tricep Dips For Boxing? | Q and A Session | Podcast Episode 45

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

12-06
25:49

Canelo, Golovkin, Gervonta Davis Strength and Conditioning, Who Trains The Best? Podcast Episode #44

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/products/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/ 📱 https://instagram.com/boxingscience/

10-25
29:13

How To Train On Fight Week and Much More | Boxing Science Podcast Episode 43

Danny Wilson answers YOUR questions, including how to train on fight week, how to adapt cardio methods to Muay Thai training and how to perform strength training in Amateur Boxing. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

08-30
27:09

Responding to YOUR Questions | Boxing Science Podcast Episode 42

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including managing lead hand injuries, cycling for boxing and plyometrics for heavyweight fighters. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

07-17
24:19

Is Punch Power Based On Genetics? | Boxing Science Podcast Episode 41

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including what contributes to punch power, fight week training and how to adapt our high-intensity sessions for Amateur Boxing... You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

07-06
25:27

Nutrition for Boxing | Q and A with Lee Rickards | Podcast Episode 40

In this podcast episode performance nutritionist Lee Rickards answers your nutrition questions. Lee covers a range of subjects, including electrolytes for boxing, how to manage nutrition over a amateur boxing tournament and what to eat before a fight. You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

06-07
24:49

Tyson Fury Strength and Conditioning and MORE! Boxing Science Podcast Episode 39

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including Tyson Fury training methods, Plyometric press-ups and how to adapt our high-intensity sessions to your facilities... You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

05-26
15:14

3 Biggest Mistakes in Pro Boxing | Boxing Science Podcast Episode 38

In this Boxing Science Q and A episode - S&C coach Danny Wilson answers your questions on a range of subjects. Including the 3 biggest mistakes in Pro Boxing, how to prevent lead shoulder fatigue and shin splints You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

04-24
22:08

Increase Rotational Power, Recovery on a Budget and MORE | Boxing Science Q and A Session

In this Boxing Science Q and A episode, Danny Wilson and Dr Alan Ruddock answer your questions around S&C in Boxing... Take part in our training methods with the Train Like A Champion program 👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/ You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership 👉🏼 https://boxingscience.co.uk/train-like-a-champion/ 🏋🏼️ EXERCISE LIBRARY 💪🏼 COACHING WORKSHOPS 🏃🏼 100's OF WORKOUTS 🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA Check out more FREE content across our website and social media channels 🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

04-14
25:55

Recommend Channels