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Braaains

Author: Braaains Podcast

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A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them.

Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is.

Please follow/subscribe on your favorite podcast app, listen to new episodes biweekly on Tuesdays (every two weeks), and let us know your thoughts about the show.

If you enjoy Braaains, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️

For more information or to suggest a topic, please visit: https://www.braaainspodcast.com.
80 Episodes
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Elyse Bouvier is a filmmaker, photographer, and writer who recently wrote and directed the short documentary, Unfolding Faith, for the National Film Board of Canada. In this nuanced and timely short film, Elyse explores how her decision to give up her faith redefined both her identity and her relationships with her parents.  We spoke to Elyse about her deconversion from Evangelical Christianity and what it was like to have raw yet empathetic conversations about faith while making her documentary with her devout mother and her father, a former pastor turned atheist. We also discussed shows like Unorthodox and films about transformation, like Barbie and Wild, and how Elyse would love to see TV and film tackle the nuanced, grey areas of the deconversion process and what it is like to live in mixed-faith families. CW: religion and religious themes DOWNLOAD TRANSCRIPT: https://braaainspodcast.com/s/Braaains-Podcast-Transcript_EP078_Unfolding-Faith.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast  
Today's guests are the creators and stars of Crip Trip, a new AMI-tv series following Daniel Ennett, a quadruple amputee, and his best friend turned first-time caregiver, Frederick Kroetsch, on a cross-country road trip from Edmonton to New York City in their beat-up 1983 RV.  Over the course of the series, they tackle the challenges of caregiving, government shortcomings, and personal growth, all while offering a unique and candid look at the disability community, friendship, and the fight for equal opportunities.  In our conversation about the series, we delve into a conversation about the realities of caregiving and how often we forget that care work is labour that often goes unrecognized and unpaid.  Sarah has had the opportunity to work with Daniel and Fred throughout her career and was one of the editors on the series. In fact, this past weekend, Crip Trip won two Rosie awards, including best editor for documentary series over 30 minutes!! So proud of them!! DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-Episode-077-Crip-Trip-and-the-Labour-of-Care-Work.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Our guest, Dylan Park-Pettiford, is a writer, director, and author from the San Francisco Bay Area. He served as a member of the military for six years, including a deployment in Iraq during the Iraq War. Dylan wrote for the popular courtroom drama, ALL RISE, and served as a writer and consultant for 68 WHISKEY, which follows a group of army medics deployed to a forward operating base in Afghanistan. Dylan recently released his new book, Roadside: My Journey to Iraq and the Long Road Home. A military memoir by a biracial child of refugees and survivors, Roadside is about life and death, about family lost and gained, and about America, as a dream and a reality. In a world marred by a seemingly endless wave of negativity, this story of love, loss, and brotherhood may offer a faint glimmer of hope as we face an uncertain future. In this episode, we talk with Dylan about his time in Iraq as part of the US Military, the impact it had on his mental health, and what it was like to return home to a world that had moved on without him, especially when the violence he thought he'd left in the Middle East followed him home.  "An indelible story of war and survival. Roadside is a portrait of America, its wars, and the kids who fight them. It is also a map of the funny, tortured, and heartbreaking journey they must undertake if they want to return home."—Elliot Ackerman, award-winning author of On Places and Names: On War, Revolution, and Returning. CW: We discuss PTSD, suicidal ideation, addiction, murder, and homelessness in this episode. READ THE TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP076-Military-Service-and-Life-After-Deployment.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
We are excited to talk to broadcast presenter, columnist, host, speaker, and now actor, Jennie Bovard. She stars in and is an associate producer for the scripted comedy series Pretty Blind on AMI. She is also the creator & host of the Low Vision Moments podcast, where she discusses her experiences with albinism and low vision. On today's episode, we talk about how Jennie developed the show based on the experiences she shared on her podcast. We also discuss albinism and low vision and what Jennie would love to see represented more on film and television – obviously, our favorite subject! TRANSCRIPT:  https://braaainspodcast.com/s/Braaains-Podcast-Transcript-Episode-075_-Navigating-Low-Vision-and-Albinism-on-Pretty-Blind.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today's conversation is with Laura McKenzie about how she reframed her life after experiencing Transverse myelitis, which led to her spontaneous paralysis on New Year's Day in 2023. Laura is a stay-at-home mom who raises her kids, loves her dogs, and is a good partner, all while being in a wheelchair and having to relearn everything she previously knew how to do. She has become immersed in the once-foreign world of disability, and she has now found herself an advocate for it.  She recently wrote a children's book titled 'Mommy Grew A Wheelchair,' which features images of Laura (before and after her paralysis), her two kids, and the family's two big, shaggy dogs. It's currently available on Etsy or Ko-Fi. READ TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Episode-074-Transcript-Reframing-Life-After-an-Acquired-Disability.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Our guest, Wax Taber, is a multi-award-winning documentary editor who worked on the PBS series, THE CLASS. This docuseries was set amid the turmoil of a pandemic year and follows six students from Deer Valley High School as they pursue their dreams of higher education, with their adviser, Mr. Cam, helping them overcome the challenges they face. We talk about the importance of mentors as seen in this series and the impact this support can have on your mental health. We also talk about the importance of mentors in Wax's life as she navigated: homelessness as a teen in New York to being a part of the EOP program, which allowed her to have financial and emotional support to attend SUNY Fredonia and finally, to becoming an award-winning editor who maintains life-long bonds with the mentors who helped her make it all possible.  READ TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-EP073-Transcript_-PBSs-The-Class-and-the-Importance-of-Mentorship.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Our co-host, Heather had the pleasure of interviewing sociologist and artist Alessandra Seggi about her latest book Youth and Suicide in American Cinema: Context, Causes, and Consequences. Alessandra is a Fulbright grantee with a PhD in Sociology and MA in Media Studies and the analysis in her book is both a personal and professional reflection on suicide in film. Youth and suicide in American Cinema is about the portrayal of suicide in youth films covering both studio-driven and independent cinema from 1900 to 2018. It aims to understand such portrayals by offering a proactive approach via a media literacy strategy for engaged audiences in order for them to interpret these portrayals. Ultimately, via their thorough analysis, films become the much-needed buffer that allows people to gain enough distance from suicide and suicidal behavior to actually talk about it, and via this interview, Alessandra gives guidance to filmmakers on how to better portray this often stigmatized topic.  Content Warning: This episode deals with death, suicide, suicidal behaviors, and their portrayals DOWNLOAD TRANSCRIPT: https://braaainspodcast.com/s/Braaains-EP072-Transcript-Youth-and-Suicide-in-American-Cinema-with-Alessandra-Seggi.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today we delve into the importance of public and free third places and how they impact your mental health. We had the pleasure of talking with filmmaker, Ali Weinstein about her first observational documentary, Your Tomorrow, which premiered at the Toronto International Film Festival in 2024.  The film is about the last year in the life of Ontario Place which became a defacto public park 10 years ago after living many lives as an educational and entertainment destination. Ontario Place was a third place that acted as a refuge to a lot of Torontonians until the government decided to turn the main part of the space into a private spa and despite public process, construction began in October of 2024, a month after Ali's documentary premiered.  For those of you who haven't heard of third places before, it's a sociological term that refers to the social surroundings that are separate from the two usual social environments of home ("first place") and the workplace ("second place"). Third places are "anchors" of community life and facilitate and foster broader, more creative interaction. They are spaces like churches, cafes, libraries, gyms, bookstores, gaming spaces, parks, and theatres, where people can gather, relax, and engage in meaningful interactions, which can positively impact mental health by fostering a sense of community and belonging. Third places are where we can both affirm our own identities and build empathy for identities different from our own.  In Ray Oldenburg and Karen Christensen's 1989 book The Great Good Place, Oldenburg argues that third places are important for democracy, civic engagement, and a sense of place. In the 2023 edition, Christensen argues that third places are also the answer to loneliness, political polarization, and climate resilience.  DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP071-Ontario-Place-and-the-Importance-of-Third-Places.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Welcome back to another season of Braaains. We're so excited to start the season with a fantastic interview with filmmakers, Thea Loo and Jeremiah Reyes, about Thea's latest documentary, INAY With the desire to help answer unresolved questions and heal lingering wounds, INAY (MAMA) investigates the flawed immigration pathways between the Philippines and Canada that kept so many Filipino children from their mothers. Inay, which means "mama" in Tagalog, is an intimate and personal look at the experiences and trauma endured by many Filipino Canadians. In the film, Thea and her husband Jeremiah, who is also the film's Director of Photography, explore the intersections of mental health and migrant labour and the effects that continue to be felt years later. Through intimate conversations, this self-reflexive documentary aims to bridge the silences and disconnect between the first and second generations of the Filipino community. Today's conversation is about their experiences making this intimate film and the impact it had on how they view mental health today. READ TRANSCRIPT: https://braaainspodcast.com/s/BRAAAINS-PODCAST-Transcript-Ep-070_-How-Family-Separation-via-Migrant-Labour-Work-Impacts-Mental-Hea.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today's our last episode before our Christmas break. Sad, I know, but we have such a great guest: Sadie Dingfelder. She wrote the most excellent book "Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory, and Imagination." Our conversation not only delved into face blindness (prosopagnosia) but also covered neurodivergence, aphantasia, and the importance of effective science communication.  We also discussed films and literature centered around Face Blindness: the new NBC series Brillant Minds starring Zachary Quinto, KDramas like Rich Man, Poor Woman, 100 Days My Prince, and The Beauty Inside, and the book Hello Stranger. Not only did Sadie consult on the book, but the author Katherine Center named the lead character after her! READ THE TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-EP069-Transcript-Brilliant-Minds-and-the-Realities-of-Face-Blindness.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Sarah had the pleasure of interviewing Amber Sealey, director of the newly released Disney+ film OUT OF MY MIND, alongside the movie's star, Phoebe-Rae Taylor. Out of My Mind is based on the best-selling novel of the same name and tells the story of Melody Brooks, a sixth grader with cerebral palsy, who has a quick wit and a sharp mind, but because she is non-verbal and uses a wheelchair, she is not given the same opportunities as her classmates. When a young educator notices her student's untapped potential and Melody starts to participate in mainstream education, Melody shows that what she has to say is more important than how she says it. This film is a compelling story about acceptance, love, friendship, and joy and it doesn't shy away from the challenges that come when people judge you by your disability. It's a great testament to the importance of inclusivity and giving everyone a chance to be heard.  DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-EP068-Transcript_-Disneys-Out-of-My-Mind-and-the-Importance-of-Being-Heard.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
We're doing something a little different today. When we were at TIFF, we had the opportunity to go to the perspectives panel -- Building Inclusive Futures: The Means of Accessibility. The panel was a discussion on accessibility and redefining perceptions of disability within the industry and beyond. The panel included Kyla Harris (chair of We Crip Film for the BFI and producer of Patrice: The Film), Viktor Korotovskyi (freelance photojournalist and the subject of Olivier Sarbil's documentary Viktor), Sean Towgood (Toronto-based writer, actor and creator of You're My Hero), Aria Mia Loberti (an American actress, writer, human rights advocate, Fulbright Scholar, and star of All the Light We Cannot See), and Olivier Sarbil (French documentary filmmaker and cinematographer of Viktor). It was moderated by Rayhan Azmat, a senior finance executive in Media and Entertainment, a disability advocate, and an accomplished keynote speaker. The conversation explores challenges, awareness, and opportunities for people living with disabilities, aiming to further inclusivity and broaden the narrative of accessibility. DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP067-TIFF-Special_-Building-Inclusive-Futures.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today our special guests are writer/ director Bernard Gray and actor Dwain Murphy. We discussed Men's Mental Health within the Black Community and how they explored this topic in the film, The Other Stuff, which recently premiered at the Reelworld Festival in Toronto. The film offers an honest exploration of how Black men, especially those from environments of crime, straddle the paths of good and evil as they attempt to transition into healthier, more fulfilling lives. The film follows Winston played by Dwain Murphy (CROSS, DIGGSTOWN), and Shannon played by Golden Madison (CROSS, LAW & ORDER TORONTO: CRIMINAL INTENT) who embark on a journey of self-discovery through couples therapy before preparing to start a family. However, their journey takes an unexpected and intense turn when Winston's suppressed childhood trauma surfaces. Under immense emotional strain, Winston confronts his uncle—the source of his abuse—in an effort to find healing and closure. The film highlights the critical role of therapy in helping men face their pain and work through the deep emotional scars that often remain buried. Content warning: we talk about homophobia and physical and sexual abuse in this episode.   DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-podcast-transcript_-EP066-Mens-Mental-Health-within-the-Black-Community.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
It's Halloween and we're talking about horror, disability, and access with filmmaker and navigator of the creative multiverse, Ariel Baska. We deep dive into A Nightmare on Elm Street, Ginger Snaps, and Wait Until Dark, and discuss how each film made Ariel feel seen in some way. We also discuss their horror documentary Monsterous Me and their work as a horror filmmaker telling stories around disability through a lens of genre. Lastly, we touch upon Ariel's TIFF panel about festivals and accessibility (MICROSESSIONS All Access Pass: Opening Doors for Every Audience) and their work as the founder of Access: Horror, a film festival and industry summit celebrating the history, future, and impact of disability in the genre space.   DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/BRAAAINS-PODCAST-TRANSCRIPT-Episode-065_-TIFF-Special_-Horror-disability-and-access.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
SAD JOKES is the story of Joseph, a gay filmmaker, who co-parents with Sonya who is struggling with depression. The film captures a moment in time when Joseph has to juggle his family life, love life, and artistic ambition while Sonya's away at a clinic during a mental health crisis. Writer, director, and star, Fabian Stumm, tells us about the making of the film and how his personal life colored this film. Growing up with a dad with depression, Fabian understood at a young age that sometimes the people who are meant to take care of you can break down. He took that perspective into Joseph's character as he tried to keep everything together when his partner was in that state of crisis. The film also shows a family dynamic we rarely see on screen: two friends co-parenting a child. Fabian believes that if you want to change something, you can talk about it or you can show how it can be. If you create something an audience can aspire to, then it shows new possibilities and a path you can head toward (we believe the same, too!). DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Episode-EP064-Transcript-TIFF-Special_-SAD-JOKES-and-the-Perspective-of-Being-a-Car.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today we have a special guest and dear friend of Heather's, Claire Ayoub. Claire is a writer, a director, an advocate, an educator, a leader, and an amazing friend to all – she also has the debut of her feature film, EMPIRE WAIST, coming out THIS FRIDAY, September 27th at a theater near you! Empire Waist follows a group of teens learning to love their bodies through inclusive fashion design and friendship. Not only do we talk about this amazing film, but we also discuss body image, body representation, and how learning to love yourself exactly as you are can sometimes feel like a radical act. DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/BRAAAINS-PODCAST-TRANSCRIPT-EPISODE-063_-Empire-Waists-Exploration-of-Body-Image-and-Teen-Friendship.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Today is World Suicide Prevention Day and we have a wonderful interview with writer, director, and actress, Nadine Crocker. We talk about her film, Continue, and the importance of representing depression and suicidal ideation on film and TV. We also talk about shows like The Bear and Modern Love (amongst many). CONT;NUE is based on true events from Nadine's life dealing with suicide and depression. After surviving a suicide attempt when she was 23 years old, Nadine is now a wife, mother, and friend to so many. A content warning to all our listeners that we will be talking about suicide throughout this episode and will also be talking about the toolkit that Nadine dips into when she is dealing with depression and thoughts of suicide. DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP062_-Suicidal-Ideation-in-The-Bear-Modern-Love-and-Nadine-Crockers-Con.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
We have decided to take a summer break and will be back in September with an interview with writer, director, and advocate, Claire Ayoub. For those of you in Edmonton, we're having an in-person event for our guests and listeners in August. Keep an eye on social media for our invite if you're interested in meeting us in person! DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Episode-061-Transcript-SUMMER-BREAK.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
Our last episode before our summer break is one of the first guests our listeners asked us to have on the show! We had the absolute pleasure of talking to DR. KATHLEEN SMITH, a licensed therapist and writer who lives in Washington, DC. Her books include Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down, as well as her latest book, True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself.  Today we're talking about anxiety through the lens of how it functions in relation to others and how you can manage different forms of anxious behavior within relationships. We cover the three As that manifest because of anxiety -- Avoiding, accommodating, and acting out -- and imagine what it would be like to let that go and be yourself and let other people be the same. We discuss how we can get stuck in patterns and what it takes to break out of them while dealing with the accompanying uncomfortableness. We also talk about the impact of over-functioning and under-functioning roles in relationships and how we are responsible TO someone and not FOR them. Such an important distinction! DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-Ep060-Exploring-Family-Dramas-and-How-Anxiety-Manifests-in-Relationships.pdf ORDER True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself: https://www.goodreads.com/book/show/195790863-true-to-you Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
We deep-dive into the films and television that best represent the different experiences of having breast cancer with our guest filmmaker and indie journalist, Traven Rice. We look at how things can change for people experiencing recurrence, why you need a support network, and Traven's wish for a trigger warning for films and TV with cancer stories. CW: Conversations about terminal cancer and death. Support Traven's latest short film about breast cancer at LayLeftyDown.com Listen to our full conversation with Traven about her experience with breast cancer at: https://braaainspodcast.com/episodes/breast-cancer DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP59_-The-Family-Stone-and-Other-Breast-Cancer-Stories.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast
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