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Brain over Binge Podcast
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Brain over Binge Podcast

Author: Kathryn Hansen

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
85 Episodes
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The post Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II) appeared first on Brain over Binge.
The post Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I) appeared first on Brain over Binge.
The post Ep. 82: Live Questions and Answers appeared first on Brain over Binge.
The post Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young) appeared first on Brain over Binge.
The post Ep 80: Are You Confused About How to Start Eating Normally? appeared first on Brain over Binge.
The post Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind) appeared first on Brain over Binge.
The post Ep 78: Are You Binge Eating for Enjoyment or Pleasure? appeared first on Brain over Binge.
The post Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen) appeared first on Brain over Binge.
The post Ep 76: Do You Think About Food Too Much? appeared first on Brain over Binge.
The post Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith) appeared first on Brain over Binge.
The post Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise) appeared first on Brain over Binge.
The post Ep. 73: A Different December: Don’t Wait for 2021 to Recover appeared first on Brain over Binge.
The post Ep. 72: Are You Truly Binge Eating? appeared first on Brain over Binge.
The post Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson) appeared first on Brain over Binge.
The post Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras) appeared first on Brain over Binge.
The post Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD) appeared first on Brain over Binge.
The post Ep 68: Understand & Overcome Intrusive Food & Weight Thoughts appeared first on Brain over Binge.
The post Ep 67: Don’t Diet or Focus on Weight Loss After Quarantine appeared first on Brain over Binge.
The post Episode 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important appeared first on Brain over Binge.
The post Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr) appeared first on Brain over Binge.
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Comments (11)

Stieven Lootens

awsome podcast! this was 100% me , on my way back and leaving all those traumas behind, a long 5 jear journey but soo worth it. keep up those awsome podcasts !

Jan 13th
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sarvenaz td

Amazing podcast! Thank you.

Aug 14th
Reply

Grai Brad

again another podcast where some random person talks about themselves endlessly and not touching once on the subject that I came here for which is binge eating

Jun 5th
Reply (1)

Renee

great show

Jan 22nd
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Karen Kelley

Brain Over Binge is the only podcast where the audio isn't working. I'm so bummed-this is why I signed up at Castbox. Any suggestions?

Jan 16th
Reply (1)

Karen Kelley

I'm unable to hear the audio on this one as well. My speakers are working. Please help.

Jan 16th
Reply

Karen Kelley

I'm unable to hear the audio

Jan 16th
Reply

Klara W

Very informative episode, like the explanations given and suggestions :D

Nov 19th
Reply

Luna Artemis

The way you talk makes me sleepy. Good content though.

Dec 15th
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