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Brain over Binge Podcast
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Brain over Binge Podcast

Author: Kathryn Hansen

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
73 Episodes
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The post Ep. 72: Are You Truly Binge Eating? appeared first on Brain over Binge.
The post Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson) appeared first on Brain over Binge.
The post Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras) appeared first on Brain over Binge.
The post Ep 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD) appeared first on Brain over Binge.
The post Ep 68: Understand & Overcome Intrusive Food & Weight Thoughts appeared first on Brain over Binge.
The post Ep 67: Don’t Diet or Focus on Weight Loss After Quarantine appeared first on Brain over Binge.
The post Episode 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important appeared first on Brain over Binge.
The post Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr) appeared first on Brain over Binge.
The post Episode 64: Stop Yo-Yo Dieting and Take Control of Overeating appeared first on Brain over Binge.
The post Episode 63: Binge Eating Recovery During a Crisis appeared first on Brain over Binge.
The post Episode 62: Fear of Hunger in Binge Eating Recovery appeared first on Brain over Binge.
The post Episode 61: Don’t Break Your Resolutions With Binges appeared first on Brain over Binge.
The post Ep 60 Daily Motivation to Stay Binge-Free During the Holidays appeared first on Brain over Binge.
The post Episode 59: Childhood Habits, and Letting Go of Harmful Behaviors without Drama appeared first on Brain over Binge.
The post Episode 58: Rethinking Day 1 of Binge Eating Recovery (Part II) appeared first on Brain over Binge.
The post Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I) appeared first on Brain over Binge.
The post Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating appeared first on Brain over Binge.
The post Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!) appeared first on Brain over Binge.
The post Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr appeared first on Brain over Binge.
The post Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.) appeared first on Brain over Binge.
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Comments (10)

sarvenaz td

Amazing podcast! Thank you.

Aug 14th
Reply

Grai Brad

again another podcast where some random person talks about themselves endlessly and not touching once on the subject that I came here for which is binge eating

Jun 5th
Reply (1)

Renee

great show

Jan 22nd
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Karen Kelley

Brain Over Binge is the only podcast where the audio isn't working. I'm so bummed-this is why I signed up at Castbox. Any suggestions?

Jan 16th
Reply (1)

Karen Kelley

I'm unable to hear the audio on this one as well. My speakers are working. Please help.

Jan 16th
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Karen Kelley

I'm unable to hear the audio

Jan 16th
Reply

Klara W

Very informative episode, like the explanations given and suggestions :D

Nov 19th
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Luna Artemis

The way you talk makes me sleepy. Good content though.

Dec 15th
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