Claim OwnershipBrave Enough - Renew, Recreate, Recover: YOU
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© Copyright Julianne Williams
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Renew, Recreate and Recover to give YOU a life you love. Rebuild your life after the unthinkable happens, loss of a loved one, job, home, anything that leaves a void. Hope can not only emerge, but you can Renew your will to live and create new start. Lessons on grief recovery, interviews and tips on single parenting, finding success in your career through my thoughts and experience and conversations with those beating the odds. Buy my book "Head Above Water", follow me on Facebook at Julianne Williams Brave Enough Community and Instagram @Brave_Enough_Community_.
Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
44 Episodes
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Meet Sharon's Son, Dr. George Ackerman, who is a caregiver turned advocate for not only those with Partkinson's Disease, but those who are experiencing grief. George has written a book available on Amazon to tell the story of his mom, Sharon Riff Ackerman, her life, and her battle with Parkinson's. He is tireless in helping others with Parkinson's disease, supporting caregivers, and those who have lost a loved one to this terrible disease.You can find George at: https://www.togetherforsharon.comIG: @togetherforsharonBuy his book: https://www.amazon.com/dp/B0D1C5X4P3?Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Claire is a dynamic and empowering speaker and coach who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching. She is dedicated to helping individuals break free from past traumas, self-limiting beliefs, and long standing issues with her holistic approach to depression and anxiety. Through her own inspiring personal struggle and journey through depression and anxiety, Claire has witnessed firsthand the potential for real and lasting change. She leverages over a decade of experience in the industry with her holistic and intuitive approach, incorporating techniques such as root cause and subconscious work, emotional release, and conversational energy work, guiding clients toward understanding and overcoming their inner obstacles and unlocking the best version of themselves.Connect with Claire: https://claireuncapher.comIG: @Claire.UncapherBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Drug addiction affects more than the addict - it also impacts the family. In my interview with Molly O'Bannon, she shares her experience of having a brother who is an addict. Molly is passionate about spreading the word about addiction to help others, and bring attention to the value of Narcan to intervene with overdoses.To learn more about Narcan: https://endoverdose.netRead my new book: "Griefquake" on amazon.com. https://www.amazon.com/Griefquake-Jullianne-Williams/dp/B0CRYZ9HKT/Disclaimer This episode is not a substitute for professional help. Please contact your healthcare provider if you need care or would like to learn more about Narcan.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Maryann Udel, founder of Sheltering Tree, shares how she became a young widow after a tragic accident took the life of her young husband. She went from deeply in love, to lost in grief. Through years of exploration, she found it was possible to live, love, laugh, and find joy again.You can find Maryann at: www.yourshelteringtree.comFacebook - https://www.facebook.com/maryann.r.udel/Instagram - https://www.instagram.com/yourshelteringtree/Linked In - https://www.linkedin.com/in/maryann-udel/Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Meet Erna Seaberry, author of Matters of My Heart - Love, Loss, and God. Erna has a life full of lessons which she has so kindly shared with me in this episode. Whether it be single-parenting, divorce, or considering a major life change, Erna has found a path to joy and fulfillment. Through our Lord, she has been transformed. And, she prays with us at the end!!!To find Erna:email: mattersofmyheart.erna@gmail.comFB: www.facebook.com/mattersofmyheartloveBuy the book: https://rebrand.ly/blczcryAnd, learn more about me - www.juliannewilliams.com Buy my newest best-selling book "GriefQuake": https://www.amazon.com/Griefquake-Jullianne-Williams-ebook/dp/B0CRW2PQV7/Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Celebrate all caregivers and learn strategies to support their physical and emotional needs. Cheryl gives us ideas on how to avoid burnout while caring for others. Thank you to those who provide care to the elderly and infirm, whether that be at a skilled nursing facility, hospital, home, hospice, etc. You are an angel on this earth!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Whitney Lyn Allen tragically lost her husband as a result of a bee sting in 2021. She had a toddler and was expecting their second child. Leaving her occupation as a Medical Malpractice Defense Attorney to become a Certified Grief Educator/Coach, she shares her recent journey through loss and recovery.To find Whitney to learn more about her book, "Running in Trauma Stilettos" or to work with her for Grief Coaching:www.whitneylynallen.com IG: @whitneylynallenBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
In her compelling presentation, "The Vices of Mobility Devices...and the Damage Done by Misuse," Linda Mac Dougall, an esteemed author, specialized senior massage therapist, senior health advocate, and holistic health practitioner, delves into the pressing concerns surrounding the use of mobility devices among older adults. Drawing from her wealth of experience amassed over decades of serving seniors and individuals with special needs, Linda exposes the challenges and vices inherent in mobility devices.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
What are the keys to having a successful relationship? Jerry Skolnik talks to me about real-life experiences with relationships, gives advice, and offers practical ideas to improve all of our interactions.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
How do you survive the holidays after a loss? This podcast shares some simple ideas to consider to cope with loss and help those who we love when they are grieving.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
👉🏻Food Artistry - How to Garnish Your Plate with Chef Darin🧑🏻🍳Don't you love beautiful food? 🥗🍇Watch this episode and learn from Chef Darin Leonardson on how to create a beautiful plate with garnishes that will take your dishes to the next level. Using food artistry, you can enhance the presentation of your food and impress your family and friends!https://fenixtv.app/programs/collection-nqwovxnjacs?cid=3454247&permalink=step-new-ep-updated-004e31Or https://youtu.be/Gd8K6NkgvZ0?si=RvrkLr7LSm1DzjPYwww.transformedculinarysolutions.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
What do you do when you or your loved one needs long term care? How do you choose a nursing or assisted living center and then how do you pay for it? Linda Ryan, Financial Educator, walks us through options available to those requiring long term care. This episode is full on information for those of us over 40 or with aging parents.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Who doesn't love a good grilled cheese sandwich, quick pizza or even steak and potatoes? Chef Darin Leonardson demonstrates how to cook using the brava oven. If you want some ideas for the perfect grilled cheese that looks beautiful on the plate or an easy way to use a grocery store pizza crust that looks like it was homemade for delicious cheese pizza, this episode is for you!chefdarin@transformedculinarysolutions.comwww.transformedculinarysolutions.com #fenixtv #bravaoven #bravahomeinc #chefdarin #chefseries #grilledcheese #steak #transformedculinarysolutions #transformedculinarykits #stepintoyourlife #headabovewater #youcanyouwill #seniorliving #homemadefoodBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Learn the 7 Steps to Sauté with Chef Darin Leonardson of Transformed Culinary Kits. Chef Darin demonstrates each step to cook New York Steak Arrabiata - and you will be impressed! Join us as we crack the code on the process of sauté. https://transformedculinarysolutions.com/product/cooks-training-101-back-to-the-basics/Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
What do you do when a loved one has a health event? How do you work with the hospital? How do you choose a skilled nursing facility or assisted living facility? This episode features Cheryl Field, the author of best-selling book Prepared! A Healthcare Guide for Aging Adults. She walks us through how to advocate for your or your loved ones healthcare needs as we age. This is “must-see” episode for anyone who is over the age of 40 or has aging relatives. www.cherylfield.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
We spend almost one-third of our lives in the workplace. The fact is: we don't really separate or balance between work and home. Each of us needs support and understanding when we experience a loss. This episode provides insigth into how you can be the change agent for those at your company whtether you are a team member, cor-worker, or manager. I am joined by Brandon Bigelow, Liz Vindiola, and Nicole Redstone of Fusion Conflict Strategies, LLC. While we speak primarily about how to serve those who are grieving in the workplace, each of these principles and suggestions can be employed in any area of our livesBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Coleen Greco, joyologist, teaches us how to reclaim joy in our lives using her proprietary SNAP Method(TM). Coleen understands that everyone has a story that limits them from experiencing the joy they deserve. The SNAP Method(TM) provides a framework for identifying and changing those stories in real-time.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Donovan Rhoden shares his personal story of overcoming rejection and setbacks in his career. He emphasizes the importance of believing in oneself, even when others don’t, and the power of resilience to help us overcome obstacles and achieve our goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Annette Kruschek share the story of her "Tiny Teacher", Evelyn. Adopted with a congenital heart defect that took her life at 4 years old, Evie brought joy and lessons learned only when the stakes are high. We talk about the experience of being a mother to a child with a congenital heart defect AND what it is like to be the child and adult who has lived with a heart defect her entire life..... #americanheartassociation #jimmykimmel #congenitalheartdefect #singleventricle #tetrologyoffallot #youcanyouwill #adoption #lifelessons #chronicillness #headabovewater #childlossBecome a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
Dream On! The Alarm Clock Of Your LIfe Hasn’t Gone Off YetBy Connie CzepielConnie’s best-selling book is the topic of this interview where we learn how to LIVE from someone who has had an extraordinary life!!Watch this episode for wisdom and advice on how to live your dreams and enjoy every day!Become a supporter of this podcast: https://www.spreaker.com/podcast/brave-enough-renew-recreate-recover-you--5503374/support.
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