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Break from The Grind

Break from The Grind
Author: Break From The Grind
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Jason and Mindy, two former corporate dwellers, decided to ditch the daily grind and pursue their passion for creating a more relaxed and enjoyable lifestyle. Inspired by their own desire to escape the stress of their previous jobs, they founded Break From the Grind.
They share their personal experiences, offer advice, and provide listeners with a much-needed escape from the chaos of everyday life. Join Jason and Mindy on their journey to a more relaxed and fulfilling life.
They share their personal experiences, offer advice, and provide listeners with a much-needed escape from the chaos of everyday life. Join Jason and Mindy on their journey to a more relaxed and fulfilling life.
455 Episodes
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Pastor Stuart shares his story of the day he got the call to be a pastor and give his life to God and what meant to his family and how it impacted his life. Getting the call to be a pastor at a time in his life when he was doing well financially and married with four young kids was a big choice to make. He takes us through the journey of how it impacted him, how he ended up at Indian River Church and what its like to manage a church. From marriage, to the importance of doing work you a passionate about.Linkshttps://www.breakfromthegrind.com/
Chuck and Joni Hofmann are two incredible people that live by the hobbyist credo of doing one fun thing a day and maintaining a positive mental attitude. They are true hobbyists at heart with a menu of things that they enjoy. In this video we hike along the Jack Rabbit Trail near Hayesville North Carolina, talk about what they do for a living, their marriage, their many hobbies and what we discover at the end of they day is that friendship is the ultimate break from the grind.Linkshttps://www.breakfromthegrind.com/
Scott Barber is proof that you can make big changes in life to find your true happiness, even if the happiness is different than what you imagined as a child. Scott moved his family from Huntington Beach California to South Carolina and started his life over. From sunshine and beaches to lakes and land, Scott shares his story of success on the other side of the United States. He also recently took a leap of faith leaving behind his 37 year career at FEDEX to become a boat salesman. He shares his love of boating, sports, family friends and his his go to break from the grind.Linkshttps://www.breakfromthegrind.com/
A new study suggests sugary fruit juices and fizzy drinks may be linked to a higher likelihood of strokes. The findings, from global research studies by University of Galway and McMaster University Canada, found that both fizzy ‘soda pop’ beverages, either with sugar or artificially sweetened, increase stroke risk by 22%, and fruit juices by 37%. And bad news for coffee lovers, too: It was also found that drinking more than 4 cups of per day also appears to increase stroke risk. The good news is that those who enjoy sparkling water can sip easy, since this study refers specifically to sugary drinks.According to a survey, using an Android phone could be impacting your dating life. In a summer poll of 1,000 anonymous phone users by All About Cookies, 22% of iPhone users admitted they look down on those sending non-iMessage texts, and nearly 23% of iPhone users said finding out a potential romantic interest is an Android user would be a total dealbreaker. 31% of men said they’d swipe left on an Android user, while 16% of women felt the same. The same survey found that 52% of Android users have been made fun of for their device.Jungle TrailLessons LearnedUsing different camera angles.Using some of our new found knowledge for the shots.How impressive a smartphone camera can be. New equipment made it much better for filming this time. 2nd GoPro
GUYS ARE MORE AFRAID OF THE DENTIST _ In a survey, 49 percent of dentists said males are more anxious when it comes to dental appointments, while only 15 percent thought females were the scaredy-cats.FOOD WASTE TOTALING 1.3 BILLION TONS ENDS UP IN LANDFILLS _ How much food are we wasting? Are you sitting down? According to a report (from the Food and Agricultural Organization of the United Nations) every year nearly 1.3 billion tons of food ends up in landfills. That’s close to $1 trillion worth of food. The U.S. wastes close to $190 billion in food each year.MATH – BY THE NUMBERS:A new poll says that one-third of adults experience anxiety when they’re forced to – do math. The study of 3,000 adults in the UK found that almost a third (29%) actively try to avoid anything to do with numbers and data. And with recent inflationary pressures, and the increasing cost of living putting greater pressure on people’s math skills in order to make ends meet, 29% also said this affects their mental wellness. And why do some of us find working with numbers so difficult? More than half said they stopped studying math in school as soon as they were allowed to. And 66% said they have to agree that you don’t realize how important math skills are until you need them to navigate your daily life.Thousand IslandsLessons LearnedDrone footage for the first time - Thank you ChuckCreating a story for the video - And following the big video (21 day Challenge currently at 23K views)All similar lens’ (wide shots)There’s always a shot to get, so get footage. Enjoyed our friends
DO YOU WASH YOUR FEET IN THE SHOWER? _ Someone asked on social media: “Do you wash your feet in the shower? I mean, like, directly lather them up with soap and rinse them off while you’re taking a shower? If so, how do you do it?” TOPIC: Are the feet something you need to wash? Soapy water flows down your body into the shower basin. I (YOU) think you should wash your feet but to each his own. If you don’t are you also the type of person who doesn’t feel the need to wash the naval? Or behind the ears?HOW LONG THE AVERAGE PERSON WILL STICK WITH A HOBBY _ The shelf-life of a hobby is just 16 months. Researchers who polled 2,000 adults identified work commitments, busy family life and lack of motivation as the reasons we don’t stick with interests for longer. 25 percent of adults have quit a hobby having never used any of the items or accessories they purchased especially for it. For those with a hobby, the average person will dedicate 245 hours a year to it — more than 10 days over a 12-month period.21 day no sugar video doing really well!Sunrise video…Lessons Learned It’s not easy recording in low lightThe need for lensesCreative shots (all shots feel the same)Not wanting people in your shots
Analysis paralysis is when someone is unable to make a decision because they overthink or overanalyze a situation. It can occur in many situations, including when making career decisions, choosing investments, or analyzing data. Common causesToo many options: Having too many choices can lead to endless analysis and an inability to decide. Fear of failure: Being afraid of making a mistake can lead to overthinking. Perfectionism: Wanting everything to be perfect can lead to an inability to act. How to overcome analysis paralysis Set deadlinesNarrow down your options earlyPractice making quick decisionsBreak tasks into smaller stepsEmbrace imperfection and learn from mistakesFind the source of your overanalyzingAsk for helpTrust your decision-making styleResist being a perfectionistWhen to seek helpIf analysis paralysis is causing you significant distress, anxiety, or overwhelming stress, you should consider seeking professional help. Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Gear We Use to FilmGoPro Hero 13: https://amzn.to/4ggpKSJIphone 15 Pro: https://amzn.to/4ggpKSJThe Handler (Floating Hand Grip): https://amzn.to/3E7iOdnVimitty for MagSafe Tripod for iPhone: https://amzn.to/4hsxzWBUBeesize 62" Phone Tripod & Selfie Stick: https://amzn.to/4hqFPq9GoPro Shorty Mini Extension Pole Tripod: https://amzn.to/3PMRCmYForrest
The latest is up!Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Adventure
Tired of unsolicited advice? This video explores how to navigate unwanted opinions and set healthy boundaries. Learn how to gracefully decline advice, stay true to yourself, and maintain your peace of mind.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Adventure
SummaryRemembering a Loved One: A Journey of Acceptance. This video explores our personal journey of remembering our loved ones, and we discuss if it is important to remember them when they are vibrant, or at the end. We discuss the importance of cherishing both the vibrant memories of their life and the moments of peace and love experienced during their final days. It's a complex journey, but ultimately one of love and remembrance.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Adventure
Be sure to enjoy Break From The Grind Podcast on your favorite Podcatcher!Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Adventure DetailsBiking Wickham TrailWickham Park is a 391 acre park located in Melbourne, Florida. It contains lots of amenities, including campgrounds, disc golf course, equestrian facilities, archery range, off-leash dog park, bicycle/jogging roadway, nature trails, exercise trails, ball fields, an event pavilion, picnic pavilions, playground, and swimming lakes1. We were surprised at how many trails were actually within the park.2. The park had an RV/Camping area, that we remembered we almost stayed there when we first came out to live in Florida but there were no vacancies.Lessons LearnedQuality was bad. Have both cameras in the same mode or when downloading it would only allow the majority of filming in the lessor quality. So Jason had his phone set on 1080p and therefore our final video had to be in 1080p which made playback on a tv screen really blurry. It was a lesson learned to have both cameras set the same.I had bought a camera holder for my bike, however the arm was too short. Every time I would try and get on and off the bike, it would hit the camera. It also had to be tilted in a way that I really couldn’t see what I was filming.It was our first time videoing while riding bikes. I was overly concerned about the camera falling off. I felt like I couldn’t ride the bike, how I would normally ride.The shots look like I can’t ride a bike lol. When in fact Jason and I have done serious bike trials in the past.4. This adventure takes a lot of time to set up because you have to pack more things before you can go, similar to the kayak adventures.Fun Facts-Turkey Creek Kayak AdventureHere are some fun facts about Turkey Creek Sanctuary in Palm Bay, Florida:Wildlife: The sanctuary is home to many species of native Florida wildlife, including manatees, alligators, gopher tortoises, and bobcats. Birds: The sanctuary is part of the Great Florida Birding Trail, and is a major stopover for migratory birds like ospreys, owls, woodpeckers, and purple martins. Creek: Turkey Creek is a major tributary of the Indian River Lagoon. The creek is brackish, with a natural brown color from tannins in oak leaves. Sand dunes: The sanctuary is built on a small section of an ancient Atlantic Ocean...
SummaryIn this episode of the Break From The Grind podcast, hosts Jason and Mindy discuss their experiences with outdoor adventures, focusing on hiking, kayaking, and exploring local parks. They share insights on essential gear, the importance of being prepared, and the joy of discovering nature close to home. The conversation highlights their recent trip to the Orlando Wetlands, emphasizing the beauty of local wildlife and the thrill of encountering alligators. They also touch on the challenges of filming their adventures and the lessons learned along the way, encouraging listeners to embrace the outdoors and appreciate the hidden gems in their own backyards.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
In this episode of 'Break from the Grind,' hosts Jason and Mindy share personal anecdotes, insights from their outdoor adventures, and the challenges of filming their experiences. They discuss their recent trips, lessons learned about gear and preparation, and the joy of capturing wildlife on camera. The conversation also touches on Mindy's yoga practice and upcoming challenges, emphasizing the importance of community and personal growth.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
In this episode of the Break From The Grind podcast, Jason and Mindy reflect on their New Year experiences, discussing personal growth, the importance of accountability, and their commitment to change. They share behind-the-scenes insights into their content creation journey, including their recent adventures in St. Augustine and their plans for yoga challenges in the upcoming year. The conversation emphasizes the significance of feeling proud of one's work and the joy of sharing experiences with others.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode of Break From The Grind, Jason and Mindy share personal updates, discussing their experiences with aging, physical changes, and the challenges of maintaining a healthy lifestyle. They delve into the impact of food choices on weight management, the importance of community and friendships, and their creative ventures, including music production and merchandise. The conversation wraps up with reflections on the holiday season and future plans for their channel.Be sure to enjoy Break From The Grind Podcast on your favorite Podcatcher!Spotify: https://open.spotify.com/show/530KY37...Apple Podcasts: https://podcasts.apple.com/us/podcast...Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode of the Break from the Grind podcast, Jason and Mindy discuss their experiences with home maintenance, the challenges of starting a t-shirt business, and the lessons learned along the way. They share insights on creative tools like Canva, the intricacies of video editing, and the importance of personal growth and spirituality in their journey. The conversation also touches on future plans and the significance of community engagement in their endeavors.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://rumble.com/c/c-6686850 https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode, Jason and Mindy reflect on their Thanksgiving experience, discuss their transition from corporate jobs to pursuing their passions, and share the evolution of their podcast. They delve into the challenges of navigating life changes, the importance of vulnerability, and the need for diversity in their ventures. The couple emphasizes the significance of community engagement and the journey ahead as they continue to explore what it means to break from the grind.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://rumble.com/c/c-6686850 https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode of the Break from the Grind podcast, Jason and Mindy reflect on their experiences working in retail during the height of Black Friday shopping. They discuss the evolution of Black Friday, the shift towards online shopping, and the chaotic and often dangerous environment of in-store shopping during the holiday season. Through personal anecdotes and stories, they highlight the impact of consumerism on retail workers and the changes in shopping behavior over the years.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://rumble.com/c/c-6686850 https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode of the Break From The Grind podcast, Jason and Mindy discuss the importance of celebrating wins in daily life, the impact of mindfulness on mental health, and generational perspectives on success and challenges. They explore how technology affects social skills and the value of gratitude in personal growth. The conversation emphasizes the need for a mentality shift towards recognizing accomplishments and fostering a positive outlook on life.Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://rumble.com/c/c-6686850 https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
SummaryIn this episode of the Break from the Grind podcast, Jason and Mindy explore the reasons why people are drawn to the beach. They discuss their personal experiences, the economic impact of beach tourism, and the various activities that make beach vacations enjoyable. The conversation also touches on the beauty of different beaches around the world, culminating in a discussion about the top beaches, including the number one beach in the U.S. located in Hawaii.Be sure to enjoy Break From The Grind Podcast on your favorite Podcatcher!Spotify: https://open.spotify.com/show/530KY37...Apple Podcasts: https://podcasts.apple.com/us/podcast...Linkshttps://www.breakfromthegrind.com/Visit our Stores: https://www.redbubble.com/people/bftg/shop https://www.teepublic.com/stores/lowtreestudioshttps://www.zazzle.com/store/break_from_the_grind Video https://rumble.com/c/c-6686850 https://www.youtube.com/@breakfromthegrind https://www.youtube.com/@BFTG-Inspiration
there was no toilet paper! so f them
🤣🤣 dick booger! lmfao, love your banter back and forth 😂
put apple slices in Sprite, we do that at work
oh Jason I dont what phone anyone has 😊
spam is all the scraps and it's made in Minnesota and it's called spam cause St.Paul and Minneapolis
cats are the best