Break the Cycle with Dr. Mariel

Tune in here to listen to, “Healing Collective Trauma with Resmaa Menakem.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Tune in here to listed to “Building Mental Strength and Resilience with Amy Morin.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Tune in here to listen to “Breaking Cycles as Couples with Elizabeth Earnshaw.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Water cleanses pain.I had the honor of experiencing the most beautiful water sound bath healing ceremony led by Rocio Navarro, and it was one of the most powerful experiences of my life.Listen about her work in this podcast episode.And for a deeper dive on Rocio’s work, check out her offerings Return to the Waters and Submerge in Silence. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit drmarielbuque.substack.com

In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below: Link to purchase Break the Cycle This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle can be purchased here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Welcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance. Purchase Break the Cycle, the book, here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe