Breakfast With Boz Presented by Wahoo

Two-time Leadville 100 champion and course record holder, David Roche has reached the pinnacle of ultra running, yet it's his scientific approach to training, racing, and coaching is what's helped him push beyond skill. In this episode, David sits down with Ian to talk about his record-setting runs, the triumph of racing Western States, and how his passion for the sport is helping redefine what's possible. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wahoo's CEO Gareth Joyce isn’t just leading the charge of the brand — he’s living the endurance athlete lifestyle, too. In this episode of Breakfast with Boz, Gareth sits down with Ian after a ride in Vermont to talk about his path to Wahoo, the lessons learned from his time at Delta Airlines and Mercedes-Benz, and his vision for driving the brand that builds the better athlete in all of us. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ahead of her fourth Tour de France Femmes avec Zwift appearance, Ian is joined by EF Education-Oatly's Magdeleine Vallieres for a chat on everything from racing the biggest Grand Tour of the year to her approach this season, and what makes EF Pro Cycling the tight-knit squad they've become at this year's race. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Luke Rowe knows what's needed to take on the Tour de France. With eight appearances (five of which were on winning teams), the former pro-turned-Sports Director has logged more miles than most at the grandest of the Grand Tours. In this episode of Breakfast with Boz, Luke joins Ian to share his stories from inside the peloton, insights on what makes a winning team successful, predictions on this year's race, and behind-the-scenes access to his current team, Decathlon-AG2R. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elle Purrier St. Pierre is an Olympic medalist, indoor track world champion, dairy farmer, and mother of two — balancing it all from her home state of Vermont. In this episode of Breakfast with Boz, join the two Vermonters for a chat on chasing world-class competition while living in the Green Mountain State, lessons they've learned from rural living, and the forces driving Elle to be the best version of herself. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emma Pallant-Browne is no stranger to competing at the world's biggest races, with multiple IRONMAN 70.3 World Championship podiums – and wins – to her name. But now, she’s stepping into a brand-new chapter: pregnancy. In this episode of Breakfast with Boz, Emma joins Ian to talk about how she’s stayed active while expecting her first child, the support she’s felt from the endurance community, and her mindset on returning to elite racing post-pregnancy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

UNBOUND 2025 was one for the books — and Ian was in the thick of it. Fresh off a Top 10 finish, Boz takes us through the energy of this year’s event — from the expo to the start line, to everything in between. Hear from Wahooligan athletes, ambassadors, racers, and fans with an on-the-ground look at what makes UNBOUND the pinnacle of what gravel racing has become. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the third and final episode of the Wahoo podcast takeover, Dominique Powers brings us into the heart of the women’s pro peloton — through the voices of the riders themselves. Hear from Lidl-Trek's Lucinda Brand on the differences between racing cyclocross and road. Human Powered Health's Lily Williams shares what it’s like to balance Olympic-level goals while being a dedicated teammate, and Letizia Borghesi on how racing with EF Education-Oatly has made her career as a pro even more meaningful. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bringing stories to life from inside the women's pro peloton is just as important as the racing itself. In episode two of the Dominique Powers Wahoo podcast takeover, hear from the press officers at EF Education-Oatly, Human Powered Health, and Lidl-Trek and their takes on just how crucial the team's media departments are in the success of their programs overall. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the first episode of an all-new three-part series, Dominique is joined by Rapha CEO Fran Millar for a deep dive into the vital role of sponsors in women's cycling — not just for supporting teams, but helping to propel the sport forward. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fireflies Patagonia is a cycling epic through some of Chile's most sought-after routes — all in support of children's cancer clinics. In this episode of Breakfast with Boz, join Ian for daily recaps, reflections, interviews, and insights into the 2025 trip and just what makes Fireflies so special. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

World-renowned bike fitter and physiotherapist Phil Burt has dialed bikes for riders ranging from the pros at Team Sky, to British Cycling Olympians, and even Tour de France legends. In this episode of Breakfast with Boz, Phil shares valuable insights on the importance of your indoor bike fit and why it's crucial for injury prevention and performance.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Runner and former soccer pro Hellah Sidibe has been on a non-stop run streak every day since May 15, 2017. His only criteria: the run has to be at least 2 miles. Join Boz as he chats with Hellah about what it takes to stay motivated, his goals for the upcoming year, and how he maintains the run streak that transformed his life. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it take to ride 10,000 days in a row? Colin Gay is 10 years and 3,700 rides into finding that out. Now almost halfway into a 27-year challenge with over 6,000 rides still ahead, Colin reflects on the highs, lows, and lessons learned so far as he takes on this extraordinary challenge on this episode of Breakfast with Boz. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This year, ultra-cyclist Bond Almand set the world record for the fastest known time on the Pan American Highway, a 19,000-mile journey by bike from Alaska to the Southernmost city in Argentina. Now after the journey, Bond and Ian sit down for a chat on everything from endurance, to ambition, goals for the future, and the mindset it takes to complete a feat of this caliber. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode of Breakfast with Boz, Ian is joined by Charles and riders Ruth Edwards and Lily Williams for an inside look at the team’s journey, their current state as a UCI World Tour team, and their exciting vision for the future. Tune in to hear more about the wins and challenges of competing at the highest level and the inspiration behind creating a stronger, more inclusive cycling community for riders and fans everywhere! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric Lagerstrom embodies the multi-sport lifestyle, and while you may have seen him competing in some of the world's biggest triathlons, watched his YouTube videos, or listened to his podcast, you'll find his love of exploration and adventure outdoors is extremely apparent. Now with his first ultra-trail win under his belt, Eric is joined by Ian for the latest episode of Breakfast with Boz for a chat about the current state of professional triathlon, his plans for competition in the new year, and his goals for his career moving forward. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Researcher, engineer, Sports Science PhD, Ultra-marathoner and Physiologist for Team USA and USOPC — Geoff Burns knows his stuff when it comes to running shoes. Now, as Ian begins his foray into marathoning with his first race coming this year, he's joined by Geoff for a deep dive into the history of running shoes and insight on how the modern super shoe maximizes performance and helps avoid injury. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jump inside the EF Pro Cycling team car for a day of racing at the Grand Prix Cycliste de Montréal. Hear from riders, directors, and staff at one of only two World Tour races held in North America. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

While she's still relatively new to the world of bike racing, Velocio // Exploro's Sarah Lange has risen the ranks at some of the nation's biggest off-road events — this year Sarah came in fifth at UNBOUND and Leadville respectively. However, racing bikes isn't her only discipline, when she's not riding, you'll find Sarah working as a Clinical Dietitian, helping her clients unlock their full potential. Tune in to hear more from Sarah about everything from being a newcomer in the sport, to her rapid rise in gravel, and her insights into modern sports nutrition. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.