Breaking the Cycle

Have you ever wondered why you are the way you are? Or wondered why you believe the things you do? As a child we’re taught everything by our elders, friends, and environment. We learn so many unspoken rules that become the foundation for our lives. We’re subconsciously programmed by the things given to us by those before us, but where did they learn it? In this podcast we dive deep into finding answers to some of these questions, challenging what you think you believe in, and discovering what “else” is out there to learn. Hang on tight cause this thing could get rough!

Products of our Environment and How my Mothers death changed me

In this episode I talk about how we are products of our environment and how recognizing some of your parents patterns may help you break yours. Also, I talk about how my Mother’s death deeply changed me.

01-06
23:19

Things could be different!

I had a conversation with someone a few days ago about the paths I’d taken at different points in my life and it made me think of how different my life could be, and how grateful I am for the way things turned out. **Excuse the audio as I’m in my car on the way home from work. Just didn’t want to miss these thoughts…

12-14
17:40

Throwback Episode- How do we deal with our life?

Please excuse the audio quality. This is a conversation I had with my little brother, Jeremy, back in January of 2019 while we were at the cemetery visiting our Mother. This idea has been in my head for awhile now and I’ve always wanted to find a way to help people deal with their lives in a positive manner. I’m still figuring out ways to do that but hopefully this podcast is a good start. Be on the lookout for a follow up episode on this topic. Follow me on IG @thetexaszombie

11-02
05:02

That damn instant gratification/We need each other to get by.

In this episode I talk about how they get rich quick or instant gratification mentality has been programmed into me and what I’m trying to do to change that. I also talk about how we need. community. We need each other to share some of the issues that we’ve gone through to help others get through them as well. You’re not the only one going through it, I promise. IG- @thetexaszombie

09-30
22:21

4 Subconscious Archetypes

In this episode I review the 4 subconscious archetypes and give an example for each one. We all possess each of the 4, but one drives us and identifies us more so than the others. Rank each one in order to see which one identifies you! — I also continue and finish the story about how my cousins death helped shape my religious beliefs more than once as I grew up.

08-18
22:32

The Age Ladder

Age ladder First 7 years- Theta brainwave state (same as hypnosis or meditation) 7 to 9- age of comprehension (alpha state) 9 to 12- pre teen (beta state from here on) 13 to 19- teenager 20 to 40- young adult (brain develops at 25) 40 to 60- middle aged 60+ old aged

08-04
17:51

Introducing: Breaking the Cycle

In this short episode I talk about what breaking the cycle means, how I’ve started my process, where I got the influence, and more.   Your life doesn’t just have to be a cycle of what your parents were. We can break that cycle and I hope to help you learn how.

08-02
08:02

After Class Mat Chat- Curry Gaut

I sit down after a tough training session with my student and friend, MMA Fighter, Curry Gaut.

02-18
08:25

Jeremy Owens

I sit down with my little brother and talk about his start and time in jiu jitsu so far.

01-13
41:18

New Year, New Podcast? Nope, just better.

A brief overview of what to expect in 2020. Want to be a guest? Drop me a message and let’s make it happen.

01-06
04:50

Bearing the Weight.

We often help carry the load for the people we care about. It’s when that weight becomes unbearable that we need to refocus on what’s important in our own lives. Here are my Zombie Thoughts about bearing the weight of other people’s burdens.

07-23
07:59

Why do we always have to be right?

The next time you have a conversation with someone, see if their listening, see if you’re listening. Who’s waiting to speak again?

04-04
08:52

Has Common Courtesy Become Uncommon?

I ask the question, Has Common Courtesy Become Uncommon?

03-28
07:08

Is a degree necessary to be successful?

I pose the question “Is a degree necessary to be successful in today’s society?

03-06
07:54

Silver Lining Mentality

In this installment I talk about looking for the silver lining in challenging times.

03-05
06:23

Silent Drives

I share a little commuting trick that has helped me get through the daily mental fog our lives can often bring.

01-22
05:00

How do we deal with our life?

I talk with my little brother, Jeremy, while visiting our Mother at the cemetery. We discuss coping skills and the necessity for them to be taught in educational systems.

01-18
05:24

Mental Limitations

Zombie Thoughts

01-07
03:05

Podcast Makeover Update

The podcast is getting a new look, new name and lots of new content.

06-29
03:24

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