A really useful chat about money. What we make, how we make it, what feels good for us and making money decisions.
What the fuck is and isn't wellbeing. How to know when we're on the wonk. How to hack the nervous system to tell our brains we're safe and don't need to be in fight, flight, freeze, faint. And a whole bunch of tools to try...this episode Chiara goes even more woo.
Havens, Kathryn & Johnson, Eileen & Day, Elizabeth & Holdener, Caleb & Starnes, Catherine. (2022). Infant Carrying in the United States: A Survey of Current Practices, Physical and Mental Health Benefits, and Challenges of Babywearing. Journal of Women's Health Physical Therapy. 46. 25-34. 10.1097/JWH.0000000000000227. Author kindly sent me copy of this paper uploaded to the group Key words: attachment, low back pain, pelvic floor dysfunction, perinatal health, postpartum
Join us for a run down of how to maximise your website for sales!
Unresolved Trauma and Reorganization in Mothers: Attachment and Neuroscience Perspectives
Join Chiara for a look at how to figure out creating GOOD content by nailing what you want to say, who you want to say it to and how you want to say it. As well as digussing healthy boundaries and some streamlining tips and tricks to make things easier.
WHO Immediate KMC Study Group, Immediate "Kangaroo Mother Care" and Survival of Infants with Low Birth Weight. N Engl J Med. 2021 May
Take 20 mins to lay down, play some peaceful music and tune into your inner self and what you need.
Chiara talks about time. Asking questions about how your day looks, what are your time non negotiables, how to time block and a wholesome look at dealing with the eb and flow of energy, and when things go tits up. As well as ways to save time/make more time and time tracking.
Kangaroo care having a protective effect on the volume of brain structures
Mother-infant close body contact and maternal wellbeing: exploring current literature and the feasibility of a sling. "Worldwide, a significant proportion of women experience symptoms if postnatal depression following childbirth. There is a need for low-cost, low-intensity early interventions to reduce symptoms of postnatal depression and support mother's well being.
3 marketing pillars to success for 2022 1. One evergreen focus 2. One social media platform 3. Email list
Proximity and touch are associated with neural but not psychological synchrony in naturalistic mother-infant interactions...
Hannah talks about their business sustainability practises as well as the oscha library scheme and their wrapping guides.
An honest and reflective think about where our time and energy is going x
An overview of Pinterest, why it is so fab and how it can be used for brilliant babywearing businesses.
Here is a run down of Zoe's live all about SEO and how to implement some top tips/best practices to up your ranking in search engines.