Broken Rhythm

True friendship is something we have to nurture and value, but the lack of can cause destruction internally and physically. In this episode Abbey Fernando and I will discuss this topic and expand. Stay in tune...Abbey FernandoIG- @abbeyfernando

10-21

33:39

In this season I will cover how we can rewire our brain and raise our frequency to the correct vibration of love. This world is made up of nothing but energy and vibrations and so are we. Humans are made of cells, which are made of atoms, which are made of particles, and those so-called particles are actually just vibrating energy. Stay tuned...

09-23

01:30

Consciousness is basically divided up into the ‘masculine’ side and the ‘feminine’ side, and we need both to achieve our highest creative potential. In this episode I touch on how to stand in your feminine  power and be the best version of yourself. You will have no need to compete with masculine energy because you understand the power women hold. Stay in tune.

09-10

39:23

In this episode, with love I state coping mechanisms our kings use when battling the war of mental health. From substance abuse to relying on sex for healing. We must help and listen to those who are struggling in order for us to succeed as a whole. Stay in tune.

09-10

46:46

Relational intelligence is the ability to define and align your relationships. Just because everyone is equally valued does not mean they add value to you though. It is our responsibility to make sure the people we truly love get the most of us.

09-03

26:18

Do you really know the effect alcohol is having on you? #stayintune

08-27

33:09

GIFTS ARE OFTEN ACCOMPANIED BY DISCOMFORT SO THAT THE GIFTED DOES NOT REST IN THE GIFT AND NEGLECTS IT. Pressure is something we all deal with, in this episode I touch on things we can do to unwrap the gift of our purpose. Stay in tune.

08-23

34:35

In this episode, I touch on the exciting subject of astrology!! My secret to success is its the power of being spiritually aligned with your higher self and innerstadning you can create your own reality,(innerstand is defined as deeply understanding a term). By unblocking and connecting with your chakras and implementing them in the days of the week, you will increase productivity and overall happiness.

08-20

55:04

WELCOME BACK YALL!!! Today I speak on the triggering topic of why many of our relationships fail and how we may contribute to the issue. Healthy relationships are made of healthy individuals, innerstand that. If you have any topics/dilemmas contact me on these directories.EMAIL- brokenrhythm22@gmail.comINSTAGRAM - martha.gatwech

08-13

24:54

Welcome back to another episode!! Self love and knowing your self worth is so important because it determines how you allow others to treat you. I discuss the spectrum of self love and why embracing emotions is important. #stayintune

08-12

25:12

In this episode I touch on the common feeling of loneliness and how you can cope with it. Enjoy and stay in tune. Email me any questions or dillemas you may have at brokenrhythm22@gmail.com

08-10

27:10

Send us a text In this episode of Broken Rhythm, we explore how to reconnect with your purpose—whether you’ve lost touch with it or are navigating a season of change. Join us as we discuss practical steps for rediscovering what truly drives you, overcoming self-doubt, and aligning your life with your core values and passions. This episode offers actionable tips to help you take inspired steps toward a more purposeful life. Affirmations to carry with you after this episode: - "I am in tune w...

11-14

36:25

Send us a text In this inspiring episode of Broken Rhythm', we explore the transformative power of beginning your journey towards greatness. Join me, as we dive into the idea that “You don’t have to be great to get started, but you have to get started to be great.” Together, we'll uncover the fears that hold us back, the importance of embracing our unique talents, and practical steps to kickstart our personal growth. From personal anecdotes to guided reflection exercises, this episode encour...

11-03

27:32

Send us a text In this episode we dive deep into the horrors of comparison. During this day and age we have so much things and people in our face constantly which can trigger things we wish we were doing. This episode will give you tips and tricks to not fall into the trap of comparison and take up the space you rightfully deserve. Listener Challenge This week we challenge you to stay consistent with a task and notice if comparative thoughts enter your consciousness. #MindsetShiftBrokenRh...

10-31

23:41

Send us a text Grab It Before It Breaks You! Episode Overview In this episode, we dive into the crucial practice of recognizing and managing negative thoughts before they spiral out of control. We explore how these thoughts can shape our perceptions, influence our behaviors, and ultimately impact our overall well-being. Join us as we share effective strategies, real-life stories, and empowering affirmations to help you reclaim your mindset. Key Topics Discussed 1. Understanding...