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Description
Welcome to the Bubbling Out podcast, where we’re popping the norms of leadership and creating new - sustainable, powerful ways to lead.
This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively.
It’s a show for anyone who leads a team or group of people. It's for people who want to thrive in high-pressure environments with confidence and success, while also protecting their personal wellbeing.
It's also for you if you're a spiritual being or need science backed everything.
Join me for a series of breakthrough conversations, practical tools and mindset tips, and a peek into my weird and wonderful life as a leader and entrepreneur in emerging tech and web 3.
All aimed at helping you lead without compromising your time, energy, values, or lifestyle.
Each episode is a personal invite to play, learn, shake out the day and recharge.
You’ll leave feeling confident, energized and resourced for whatever’s next in your day.
I’m excited to have you here.
What to expect in our episodes:
This podcast is your sanctuary for discovering how to lead with resilience, manage change adeptly, and handle stress effectively.
It’s a show for anyone who leads a team or group of people. It's for people who want to thrive in high-pressure environments with confidence and success, while also protecting their personal wellbeing.
It's also for you if you're a spiritual being or need science backed everything.
Join me for a series of breakthrough conversations, practical tools and mindset tips, and a peek into my weird and wonderful life as a leader and entrepreneur in emerging tech and web 3.
All aimed at helping you lead without compromising your time, energy, values, or lifestyle.
Each episode is a personal invite to play, learn, shake out the day and recharge.
You’ll leave feeling confident, energized and resourced for whatever’s next in your day.
I’m excited to have you here.
What to expect in our episodes:
✅ Disrupting Leadership: Dive deep into the world of somatic leadership.
✅ Mastering Stress & Boundaries: Discover how to manage high-pressure situations with grace and strategy.
✅ Play: This isn’t just another leadership podcast. It’s an invitation to engage, play, and recharge.
✅ Personal Wellbeing & Professional Success: Learn to lead without compromising your personal wellbeing. Get insights into handling day-to-day challenges while maintaining your energy, values, and lifestyle.
✅ Boost Your Leadership Skills: Whether you're an aspiring leader or an established one, "Bubbling Out" offers a fresh perspective on navigating the complexities of modern leadership.
⭐️ Help us reach more leaders like you:
Subscribe, leave a 5-star review, and share your fave episodes with friends & colleagues.
🌐 Join the Community
Free resources for people who lead:
- Grab the exact process I use to stop procrastinating
- Sign up to my newsletter to get exclusive content, tips and strategies to help you thrive at work, without the self doubt or working 24/7. Direct to your inbox each week.
About Emily:
Emily is an award winning AC accredited leadership coach working with businesses and private clients.
She helps leaders in emerging tech and high-stakes industries confidently succeed without overwhelm or working 24/7.
Emily was a marketing leader and CMO in web 3 and crypto for 7 years before turning her focus to supporting the people instead. She is also Founder of Payant, a blockchain escrow and payments solution for freelancers and creatives.
Awards: Emily was voted a Top Woman of the Future 2022 and a Woman in Web 3 Changemaker by NEAR Foundation, 2023.
53 Episodes
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This week, I chat with Ginnette Harvey, a multiple entrepreneur in DE&I and executive search who shares her experiences and wisdom on tech leadership and building resilient businesses.In this episode, we explore:1️⃣ Ginnette sheds light on her leap of faith across continents and the challenges of embracing a new culture while keeping your career game strong. She talks about her transformative experiences of leaving familiar grounds behind and starting out in cities that hold the promise o...
Do you ever grapple with that nagging sensation of not quite measuring up at work? You're not alone. Listen to this episode taken from the Femmes Finance Podcast where our host, Leadership Coach: Emily Rose Dallara unravels the often misunderstood experience of imposter syndrome.Through an engaging chat, Emily argues that this self-doubt is less of a "syndrome" and more a reflection of natural human reaction to unfamiliar situations.Her insights shed light on the importance of nurturing confi...
If you're feeling stressed out, overwhelmed and exhausted with work and feel like throwing the laptop against a wall right now...this is definitely the episode for you today!In this ep, I wanted to talk to you all about the shadow work and healing I had to do to become a better leader.These sneaky shadows of mine lay unnoticed for a long time. They manifested in many ways, and it wasn't until I started paying attention that I was able to make a big change.A change that would transform m...
Join us as Kelsey, Chief Growth Officer at Shardeum, shares her inspiring transition from experiential marketing to a pivotal leadership role in Web 3 & Blockchain.We talk about ALL. THE. THINGS.-The secrets behind effective communication- setting concrete KPIs -the delicate art of gaining buy-in across an organization. -creating diverse teams-overcoming resistance For anyone looking to navigate the complexitied of career growth and leadership, this episode is invaluable. C...
Join me and the amazing Regan Oelze of the Organized Chaos Podcast for a sneak peak into conversations you wish you were a part of. We talk on personal health journeys, including managing Hashimoto's and hormonal regulation, as well as the herbal protocol we're navigating to tackle lingering health issues from our time in Vietnam. If you've ever been curious about the voice notes ppl send each-other in private, this episode gives you a front-row seat to ours, filled with interesting (we...
Have you ever had to make a big decision where you felt sick with uncertainty?Deep down you knew the answer but your head was telling you the opposite?Then you realize later that your intuition was silently pointing the way, you just didn't trust it?I've been there—one too many times. So this week, we explore how to move from making decisions just with your head, data and other people's opinions and how to start tapping into your inner voice, your body and your heart. I'll share how I st...
Julia, a marketing leader turned entrepreneur, shares her journey of transitioning from the corporate world to building a gaming startup and agency in the emerging tech space.Julia is one of my client success stories and we go deep into where she was when we first met to how she turned her entire life around in just 1 year.It’s an insane story and I hope one that inspires you to remember that you can literally do whatever you want, it’s all about making the choice and rolling with it.Ta...
Feeling stressed but don't quite know why or what to do about it?Pop in to this quicky but super actionable episode as I share what you can do to identify your stress, find out what's ACTUALLY causing it ( it's never what you think) and what to do so you can deal with it in the moment...and later on.These aren't just theories but tried and tested tactics ( by moi) to make sure you can keep leading, without paying the price with your health.See you in the bubble.🪩 don't forget to subscribe for...
Start here 👋 Ever feel like the relentless pursuit of success is burning you out? You're not alone, and that's why we're rebirthing leadership on Bubbling Out, the sanctuary for leaders seeking to win without the exhaustion. Join me in this episode as I share the transformative journey from our old brand Web3 and Thrive to the more playful and expansive Bubbling Out.We're navigating away from the hustle culture and into a realm where resilience, change management, and increasing our capa...
Embarking on the Web3 journey as an entrepreneur can be like navigating a new planet—exciting yet full of unknowns. That's why we've enlisted Regan from the Organized Chaos podcast [ Was Marketing on the Moon ] , a guru in demand generation, to guide startups through the labyrinth of making their first marketing hires. Her insights are invaluable, pinpointing the moment when a startup is truly ready to amplify its voice. With a well-timed hiring strategy, Regan leads us through...
Your daily rituals can make or break your productivity and energy levels. In fact, because of this, rituals are the first area I get my clients to explore and one I am seriously obsessed with.So, to help you with your 2024 prep and end of year wind down, I wanted to share the rituals and routines I use to supercharge my productivity and well-being. I included:- My own routine and ritual- Why it works- How to create your ownListen now and don't forget to follow me on Instagram ...
Is the pursuit of quick wins undermining your leadership potential? Are they causing you to lose sight of what actually works? >> Grab your Trust to Results Mini-Course In this episode of Web 3 and Thrive I debunk common misconceptions about quick wins and 'proving yourself' in leadership roles. I share real-life examples of leaders ( my clients) who've grappled with the temptation of quick wins, and what they chose to do instead.I'll also share the six pivotal questions to answer...
Are you tired of the hustle? Of the messy leadership in your business or work-place? Of the negative impact it has on your own future and life?Welcome to a game-changing episode of the Web 3 and Thrive Podcast, where we aim to disrupt the emerging tech industry, one discussion at a time. In this episode I share my aha moment and the issues that I've observed during my eight years in the Web3 and blockchain sphere. *From office politics to burnout and imposter syndrome, these persist...
Ready to thrive as a confident leader in emerging tech? Join Thrive Circle, a 6-month group coaching program and leave the 24/7 work, overwhelm, and stress behind.Apply now: https://forms.gle/naYyjjNkqY8qxLD2A Imagine Achieving This in 6 Months…Feeling valued AND trusted at work.Waking up ENERGIZED.No more procrastination.Self- doubts? What doubts? Hyper FOCUSED and productive.A healthier work-life balance.Full clarity on strengths and weaknesses.Mastered decision-making and DELEGAT...
Who would have thought that the concepts of a lark and an owl could influence the energy levels and routines of a working mom? Prepare to be enlightened as we speak with Olayinka, an inspiring woman who has been navigating the web 3 space, while juggling motherhood since 2015. Our discussion is laden with insights on networking, connection, and the importance of maintaining relationships in this dynamic space.Imagine a world where transparency, integrity, and accountability form the backbone ...
Have you ever been laid off? Or worried that you will be?It's soo common to be grappling with the sense of "job insecurity" when you work in Web 3 and emerging tech.This episode talks you through different scenarios of being laid off, being scared about lay offs and a clients own story.Spoiler alert: I've been laid off - twice, in fact. It was terrifying, yet the fear itself became the catalyst, pushing me to invest in my own skills and potential. It's time you learned ho...
Do you find delegating tasks terrifying? Or do you keep overworking and overcompensating because you don't trust others enough with the job? If so, tune in as I demystify the art of delegation in this episode of the Web 3 and Thrive podcast. We'll explore why delegation is a critical skill for leaders in the rapidly evolving emerging tech and web 3 space.In this episode, get ready to burst through those misconceptions and fears associated with giving away control and learn how effec...
Feeling like the 'problem child' at work and constantly trying to keep everyone happy? Tell me about it! **If you literally lol'd outloud at this but honestly you don't know, listen to the episode and then sign up to my mini-course " Web 3 Leadership Essentials" to help you figure this sh*t out.**Join me as I share how to do some deeeep reflection and start to take responsibility for building trust and stop rushing through everything in the workplace. I share personal experiences and les...
When you're a woman ( or supporting a woman dealing with hormonal imbalance and stress) you'll know that finding a balance isn't easy.That's why I invited Eila Raine, a functional and integrative nutritional practitioner, to share her wealth of knowledge on women's health. Eila, who's on a mission to support women across the globe, has dedicated her life to helping women like you, find the root causes of hormonal imbalances, thyroid issues, and period problems, and then providing practic...
Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early signs of burnout, offering exercises to monitor your mental well-being. Today, we'll journey through the experience of realizing you've burnt out and practical, heartfelt advice on how to rise from the ashes. Drawing from my own experiences and those of my clients, I aim to p...
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