Its our favorite time of the year!! Fall fashion is upon us. In this special edition episode of Fad Files, the girls share some 2025 fall fashion trends that they are loving and hating. As always the conversation leads from fashion trend to childhood trauma. Question of the episode - as a child were you a PINK or a PURPLE girl?? Follow us on instagram @buffitoutpodcast to keep in touch along with the referenced trends from this episode of Fad Files.For any business inquiries please reach out to buffitout.pod@gmail.com
This week the girls share a few life updates. Kendal's family is officially running an Airbnb and only three guests in - experienced any host's absolute nightmare. Caitlin shares about a huge last minute move that will have even the most type B girlies gasping. Lots of mayhem lots of toxic positivity. Follow us on instagram @buffitoutpodcast to stay in touch.For any business inquiries please reach out to buffitout.pod@gmail.com
Who even am I?? Caitlin and Kendal sit down to buff out what it means to know your authentic self. They get real and vulnerable about people pleasing tendencies and how hard it can be to remove the mask in social situations. This episode will comfort you if you've ever struggled to show up as the truest version of you. Is 2025/26 the year we finally start embracing our truest selves?Follow us on instagram @buffitoutpodcast to stay up to date!!For any business inquiries please reach out to buffitout.pod@gmail.com
From lovers to...roommates?? In this episode Caitlin and Kendal buff out exactly what it is to be in the roommate phase. It can be sneaky...it can feel lonely...but the real question we're asking: Is it the end? Caitlin also shares a story of true adulting as a teenage 20 something year old. Its not her fault. Its NEVER her fault. And lets just say, if you recently had your license plate stolen you may want to take notes. Follow us on instagram @buffitoutpodcast for any referenced photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
Welcome back to our favorite segment of the show: FAD FILES - where the girls share trends they are currently loving and hating. This week's roundup: the girls unfiltered opinion on Labubus, current wedding trends, and songs worth fighting your toddler in the car for. Follow us on instagram @buffitoutpodcast to see any referenced fads and photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
Time for some Life Updates!! Kendal dishes all of the tea on what it has been to furnish and decorate their first Airbnb from scratch. If you've been feeling lost in life, feel like you failed at a career, or were stuck in a situationship for too, long this will give you the perspective you need. Caitlin also welcomes us into her world of wedding planning with raw honest no filter style conversation around what wedding planning really is and the financial aspect. GASP that's right, girls talking money and budgeting alongside wedding colors and florals.
At this point Millennials and Gen Z are absolutely coexisting in work meetings, coffee shop interactions, and (hint: your cohosts) EVEN motherhood. So lets take a moment today to put our differences aside and appreciate what each generation brings to the table. Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
Society is saying you should never get married before 30. As a young bride and an (almost) 30 year old bride, Kendal and Caitlin share their thoughts on the matter. Kendal also shares her six month postpartum update. Follow along on instagram: @buffitoutpodcastFor business inquiries please email buffitout.pod@gmail.com
Caitlin and Kendal are serving you with their thoughts on season 2 of SLOMM. Because these girls don't know how to keep their opinions to themselves, obviously. They also discuss the controversy of having kids at weddings, the drink of the season, and how Chat is creeping into our lives. Follow along on instagram: @buffitoutpodcastFor business inquires please reach out to buffitout.pod@gmail.com
Caitlin has unlocked her fiancé era and she’s sharing the full behind the scenes story of her proposal in the Dominican Republic! She also comes clean about a previous suspected engagement horror story. Follow us on Instagram @BuffItOutPodcast to see the photos mentioned in this episode!For business inquires please reach out to buffitout.pod@gmail.com
Caitlin recaps her London trip and they unpack her major mom guilt breakdown. Kendal also shares her vision for this summer and the vibes they want to curate with the fam. Follow us on Instagram @buffitoutpodcastFor business inquires please email buffitout.pod@gmail.com
This episode is not holding back. Caitlin and Kendal are sharing some unexpected, unhinged, possibly CRAZY relationship advice the listeners wrote in. Listen to find out which of these habits the girls are guilty of doing in their own relationships. Follow along on Instagram @buffitoutpodcastFor business inquiries please email buffitout.pod@gmail.com
Caitlin and Kendal surprise us with some fads that are not what you'd expect for a typical FAD FILES episode but may inspire you to switch up your current meal plan. The girls also discuss how the fashion industry leaders might be meme-ing everyone and their thoughts on the new Meghan Markle homemaking series, With Love Meghan. Follow us on Instagram @buffitoutpodcastFor business inquires please email buffitout.pod@gmail.com
In this episode Caitlin and Kendal talk about how society has put pressure on women to act a certain way by a certain age or once you hit a certain phase. Its a conversation that will shift your mindset about aging and enjoying your life! Follow us on instagram @buffitoutpodcast to see the final results of Caitlin's nails along with a few referenced photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
This week the girls are sharing your submissions of things you said you would NEVER do before becoming a parent but now do. They also share their own "said I would never" mom confessions. This episode touches on converted sad beige moms and healthy discussions around screen time. You are sure to leave this episode feeling lighter and more at ease as a parent. Cheers to parenthood HUMBLING us all.
Do you ever feel like literally anything and everything is controversial these days? From politics to motherhood and parenting, everyone seems to have a very strong opinion. This week the girls are chatting about how to avoid that awkwardness in conversation and stay cool with people who may feel differently than you. Follow us on instagram @buffitoutpodcast to keep up with the latest news and episode releases. For business inquires please reach out to buffitout.pod@gmail.com
Caitlin shares some products she recently fell in love with and a confession about some mis-information she may have accidentally been spreading. Kendal also brings up a pop-culture wave that the girls TOTALLY CALLED last year. Follow us on instagram @buffitoutpodcast to see any reference photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
This week the girls are sharing their unpolished opinions on questions you the listener wrote in. They buff out topics like how many kids they want to have, transitioning from working to staying at home, and friendship drama. Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com
This week the girls are buffing out the concept of feeling "lost in motherhood". Kendal also recently had a scary movie worthy encounter that cannot even be explained away by postpartum anxiety. Follow us on instagram @buffitoutpodcast to keep in touch between episodes.For any business inquiries please reach out to buffitout.pod@gmail.com
This week the girls catch up with you and each other in light of their little maternity leave recording break. Kendal updates everyone on how things have been this second time around postpartum with 2 kids under 3. Caitlin also has a crazy juicy life update to share. the girls are back!!!Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.For any business inquiries please reach out to buffitout.pod@gmail.com