Building a Life You Love™: Purpose, Mindset & Life Design for Women

Are you a woman ready to rediscover what lights you up, find clarity about what’s next, and finally start living on your terms — not everyone else’s? Building a Life You Love™ is the personal growth and mindset podcast for women who are ready to break free from expectations, create more alignment, and build a life that feels authentic and fulfilling. Hosted by Kristin Fitch — speaker, coach, and mentor — each episode offers practical tools, honest conversations, and uplifting stories to help you reconnect with your dreams, energy, and values. Some episodes offer gentle faith-based encouragement, while others explore creativity, wellness, and real-life transformation. Join host Kristin Fitch—podcaster, speaker, and personal and leadership growth mentor—as she shares powerful faith-based encouragement, mindset strategies, and real conversations to help you: ✅ Break free from self-doubt, fear, and limiting beliefs ✅ Reignite your God-given purpose & passions ✅ Create a balanced, joyful life that aligns with your values ✅ Break free from burnout & overwhelm and step into a life that feels aligned & meaningful ✅ Find clarity, confidence & courage to pursue the dreams God has placed on your heart ✅ Reignite your passion & rediscover your gifts so you can live with intention & joy ✅ Embrace your next season with confidence, adventure & faith ✅ Prioritize self-care, peace, and personal growth ✅ Let go of expectations & step boldly into the life you’re meant to live ✅Lead with purpose and create more impact in the world can Through uplifting solo episodes, expert interviews, and actionable strategies, Building a Life You Love™ will help you say YES to yourself, cultivate joy, and take bold steps toward your God-given dreams and finding fulfillment in your life. 🌟 Perfect for women in midlife (35-65) seeking: ✔ More joy, peace & purpose ✔ Midlife transformation & clarity ✔ Faith-based personal development ✔ Motivation & encouragement ✔ Work-life balance & fulfillment ✔ Confidence to embrace a new season 🎧 Subscribe now and start building a life you love—one filled with faith, passion, and purpose. If you're ready to simplify, grow, and embrace what God has in store for you, grab your coffee and a notebook—let’s start Building a Life You Love! Download Our Free Workbook: Ready to take your first step towardskr a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passion Join Our Community: Join a growing community of faith-driven women dedicated to living with intention. https://kristinfitch.com Get your Joyful Living Devotional Journal now and start living from a place of calm and clarity. https://kristinfitch.com/devotional/ Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation." Subscribe now to start living with joy! https://kristinfitch.com/services-2/ #FaithDrivenWomen #LiveWithPurpose #MidlifeTransformation

Master Your Money Mindset: 5 Strategies to Build Wealth and Leave a Legacy

Are your money habits helping you build the life you want—or holding you back?In this empowering episode of Building a Life You Love, host Kristin Fitch sits down with financial expert and podcast host of Love Your Money, Hilary Hendershott to unpack how your money mindset shapes your financial future. Together, they dive into practical strategies for spending smarter, investing wisely, and overcoming negative thought patterns around money.From learning how to spend less than you earn to building generational wealth and creating a financial legacy, this conversation is packed with tools to help you transform your money story and take control of your financial future. Whether you’re ready to reset your money mindset, grow your investments, or teach your kids better habits, this episode will inspire you to make intentional choices that align with your values—and your goals.TakeawaysYour money mindset directly impacts your ability to create and sustain wealth.Spending less than you earn is the foundation for long-term financial freedom.Investing wisely—in diversified, long-term strategies—ensures growth and security.Overcoming negative beliefs about money is key to achieving financial success.Teaching financial literacy creates a lasting legacy for future generations.Connect with Hilary at HendershottWealth.com or listen to her podcast Love Your MoneyReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.money mindset, women and money, wealth building strategies, generational wealth, how to build financial legacy, financial independence for women, investing tips, smart money moves, personal finance podcast, budgeting strategies, faith and money, overcome financial struggles, women and investing, financial freedom, healthy money habits, creating wealth for families, biblical money mindset, legacy building, retirement planning for women

09-17
42:23

Reignite Your Passion: 5 Simple Habits to Feel More Alive and Inspired

Do you feel like your passions and dreams have been put on hold while you juggle the demands of daily life?In this empowering episode of Building a Life You Love, host Kristin Fitch shares 5 simple habits that can help you reignite your passion, spark creativity, and feel more alive. From setting small weekly goals to embracing creative detours, you’ll discover practical ways to reconnect with your dreams and take steps toward a life filled with joy and purpose.If you’ve been feeling stuck, uninspired, or ready for a fresh start, this episode will give you the tools and encouragement you need to rekindle your creativity, rediscover your passions, and start building a life you truly love.Ready to Change Your Thoughts? Grab Your Rewire Your Mind Free WorkbookReady to Create a Life You Love By Getting Clear On What Your Want, Your Thoughts and What You Want to Shift- Grab Your Create a Life You Love Free WorkbookWhat to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.TakeawaysCuriosity fuels passion—explore new experiences to rediscover what excites you.Creative detours can bring unexpected joy and spark inspiration.Weekly goals help build momentum and energy for bigger dreams.A growth mindset opens doors for transformation and personal discovery.Writing down your dreams makes them more tangible and achievable.Faith and time in nature can fuel creativity, renewal, and inspiration.reignite your passion, how to find your passion again, building a life you love podcast, habits to spark creativity, passion and purpose for women, midlife transformation podcast, personal growth tips for women, mindset and joy, feel alive and inspired, rediscover your dreams, women’s personal development, how to create a fulfilling life, reset your life habits, simple steps for passion, Christian women personal growth

09-10
29:47

Building a Life You Love: How Willing Are You to Change? 6 Questions to Unlock Growth & Transformation

Are you truly open to change, growth, and new possibilities in your life? In this episode of Building a Life You Love, Kristin Fitch explores the power of willingness when it comes to creating lasting transformation. She shares six key questions that will help you identify where you may need to shift, how open you are to improvement, and what’s holding you back from taking action. This episode is a replay of a previous episode.If you’ve been feeling stuck, stagnant, or simply ready for more, this conversation will inspire you to embrace a growth mindset, lean into intentional living, and start saying yes to the changes that matter most.Ready to Change Your Thoughts? Grab Your Rewire Your Mind Free WorkbookReady to Create a Life You Love By Getting Clear On What Your Want, Your Thoughts and What You Want to Shift- Grab Your Create a Life You Love Free WorkbookWhat to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.🔑 Key TakeawaysDiscover your personal “willingness number” and what it reveals about your readiness for change.Learn 6 self-reflection questions to uncover where you may need growth or new direction.Understand why willingness is the key to unlocking personal transformation and intentional living.Gain clarity on how to shift from stuck to open, curious, and empowered.Leave with practical steps to take action and start building the life you truly want.personal growth podcast for women, growth mindset strategies, self improvement tips midlife women, how to embrace change in life, mindset shift podcast, personal transformation journey, intentional living podcast, questions for self reflection, how to get unstuck in life, Christian personal growth, building a fulfilling life, reignite your passion and purpose, practical steps for change, how to live with intention

08-20
24:50

Holistic Health for Women: How to Listen to Your Body & Take Control of Your Wellness with Holistic Nutritionist Heather Hanson

Are you truly listening to what your body is trying to tell you? In this inspiring episode of Building a Life You Love, host Kristin Fitch talks with Heather Hanson, Holistic Nutritionist and founder of Flourish Nutritional Therapy, about how women can take charge of their health through self-advocacy, nutrition, and holistic practices.Heather shares her own healing journey and reveals why so many women don’t realize they can feel better—physically, mentally, and emotionally. Together, we explore how to identify the root causes of health issues, create a personalized wellness plan, and make small but powerful changes that can transform your energy, mood, and overall well-being.Whether you’re navigating autoimmune challenges, feeling drained, or simply want to feel more vibrant, this conversation will give you practical steps to start listening to your body, improving your health, and living a life filled with energy and joy.Key Takeaways:Be your own health advocate—ask questions, seek answers, and take an active role in your well-being.Many women don’t realize how good they can feel until they make intentional changes.Holistic health means caring for your body, mind, emotions, and relationships—not just focusing on symptoms.Your mindset matters—what you believe about your health can either help or hinder your healing.Start by asking: How do I want to feel? Let that vision guide your health goals.Nutrition, emotional well-being, and meaningful relationships all play a vital role in sustaining long-term health.Connect with Heather at: FlourishNutritionalTherapy.comDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.holistic health for women, listen to your body, Christian women wellness, holistic nutrition tips, autoimmune healing, health advocacy for women, functional medicine approach, healthy lifestyle habits, nutrition and gut health, mind-body connection, wellness mindset, emotional health and nutrition, faith and wellness podcast, building a healthy life, natural healing tips, women’s health empowerment, healing through nutrition, managing autoimmune disease naturally, self-care for women, how to improve your health

08-13
58:02

How to Speak Up and Finally Get What You Want: Confidence Strategies for Women

Do you struggle to ask for what you want or speak up in important conversations? You’re not alone—and this episode will show you how to change that. In this empowering conversation, I sit down with communication expert Karen Laos to unpack the most common confidence blockers women face and how to overcome them. From self-doubt and fear of rejection to societal conditioning that tells women to stay quiet, we talk about what it takes to reclaim your voice.Karen shares simple, actionable strategies like the phrase “Here’s my vote” to help you speak up clearly and assertively without overexplaining. We’ll also explore the importance of clarity, confidence, and mindset shifts to help you finally start asking for—and receiving—what you truly want in your career, relationships, and life.Whether you're navigating a work challenge, a family conversation, or learning to trust your voice again, this episode will inspire you to step forward boldly.✅ Key Takeaways:Learn how to use the phrase "Here's my vote" to assert your opinion with calm confidence.Understand why women often default to doubt or over-apologizing—and how to stop.Discover confidence-building habits that reinforce self-trust and positive outcomes.Find out how clear, concise communication can be more impactful than overexplaining.Embrace self-promotion and asking for what you want without guilt.Shift from hoping to expecting good outcomes when you speak up and take action.Connect with Karen at KarenLaos.comCheck ou Karen's podcast- Ignite Your Confidence.Download Karen's freebie- 9 Words to Avoid & What to Say InsteadDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.speak up with confidence, communication tips for women, confidence for women, how to ask for what you want, overcoming self-doubt, women empowerment, leadership for women, faith and confidence, mindset shifts for women, effective communication strategies, building self-worth, speaking with clarity and purpose, personal growth for women, stop people pleasing, reclaim your voice

08-05
29:56

Ready for a Change But Not Sure What’s Holding You Back? 5 Hidden Blocks That Keep Women Stuck

Are you feeling stuck, unmotivated, or unsure why you’re not making progress—despite wanting more from your life? In this episode of Building a Life You Love, host Kristin Fitch dives into five powerful but hidden reasons women often hold themselves back from stepping into the life they truly want.From limiting beliefs to fear of judgment, guilt from past choices, and the mental overload of doing it all—we unpack the mindset traps and emotional blocks that quietly shape our decisions and derail our dreams. Kristin shares real stories, faith-fueled encouragement, and simple mindset shifts to help you break free from self-sabotage and begin walking in your God-given purpose with clarity and confidence.Whether you're facing a transition or just longing for more joy and fulfillment, this episode is your permission slip to release what's weighing you down and take the next right step forward.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways:Awareness is the first step to change: You can’t fix what you don’t see. Identifying hidden fears and blocks is essential to moving forward.Limiting beliefs create invisible ceilings: These often form in childhood or after major life transitions and quietly shape your decisions.Fear of judgment and failure hold women back: Many women wait for permission or perfection instead of starting imperfectly.You’re allowed to want more: Prioritizing your own desires and well-being doesn’t mean you’re selfish—it means you’re finally showing up for yourself.Guilt and decision fatigue are silent dream killers: Learn to release past regret and simplify your choices so you can act with confidence and intention.what’s holding you back, overcoming self-sabotage, Christian women podcast, limiting beliefs women, mindset shift for women, decision fatigue and burnout, finding your purpose, fear of failure and judgment, women in transition podcast, personal growth for women, building confidence in midlife, stepping into your calling, faith and mindset coaching

07-30
29:05

7 Simple Habits to Feel Happier Every Day

Are you craving more happiness in your everyday life—but not sure how to get there?In this energizing episode, I sit down with Katie Jefcoat, happiness curator, speaker, and host of the Everyday Happiness podcast, to uncover the science and soul of happiness. We explore 7 small but powerful shifts that can dramatically increase your daily joy and emotional well-being. This episode originally aired in 2024 but it's so good I wanted to replay it for you.Together, we unpack why happiness can feel elusive (even when life is good), and how simple mindset and margin changes can bring more peace, purpose, and contentment into your days. Whether you feel stuck in the busy or want to start living more intentionally, this episode is your fresh start.🌱 Key Takeaways:Happiness is built, not found. It's the result of small, intentional habits—not a destination we arrive at.Create margin. Protecting your time and energy is essential to sustaining joy.Love is happiness. Focusing on connection, gratitude, and acts of kindness has a compounding effect on well-being.Shift your focus. Rewiring your thoughts to notice joy and practice positivity can lead to long-term emotional change.You don’t need a life overhaul. Tiny changes—like how you start your day or what you prioritize—can have a big impact.Connect with Katie at KatieJefcoat.com or check out her podcast here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.how to feel happier, increase daily joy, habits for happiness, personal growth for women, intentional living, Christian women mindset, emotional wellness, happiness tips, everyday happiness podcast

07-23
43:51

Celebrating 26 Years of Marriage: 5 Lessons That Keep Love & Connection Alive

In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to navigating conflict with grace, Kristin opens up about the real, raw, and rewarding journey of staying deeply connected through life’s seasons.Whether you’ve been married 2 years or 20, this conversation offers faith-filled encouragement and practical wisdom for showing up for your partner, nurturing your bond, and growing together.Real talk. Real love. Real growth.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key TakeawaysReconnection takes intention—build in quiet moments to reset together.Daily “emotional check-ins” can strengthen understanding and reduce tension.You don’t have to agree on everything, but respect and empathy are non-negotiable.Time together matters more than perfectly planned date nights.Kind words and appreciation go a long way in keeping your marriage rooted in love.marriage advice, relationship tips, long-term marriage, reconnecting in marriage, communication in relationships, marriage growth strategies, marriage experiences, couple retreats, energy check-in for couples, daily marriage practices, managing relationship stress, cherishing your spouse, navigating disagreements in marriage, importance of compromise, praying for your spouse, quality time with spouse, overcoming routine in marriage, deepening relationship connections, marriage counseling benefits, navigating parenting and marriage, Christian marriage advice, Marriage after 20 years, Real talk about long-term relationships, How to reconnect in marriage, Faith-based relationship tips, Tips for a thriving marriage, Intentional marriage, Strong marriages over time, Marriage check-in routine, Daily habits for happy couples, Emotional intimacy in marriag, Christian women marriage podcast

07-16
43:29

You Don’t Have to Do It All: 5 Ways to Let Go, Live Lighter & Find Joy Again

This episode explores why so many women feel the pressure to be everything to everyone—and how this mindset is both unsustainable and unnecessary. You’ll unpack where the need to “do it all” comes from, the spiritual and emotional toll it takes, and most importantly, how to begin releasing the burden without guilt.In this heartfelt episode of Building a Life You Love, host Kristin Fitch invites you to break free from the pressure of doing everything for everyone. If you're tired of carrying the invisible load, feeling overwhelmed by responsibilities, or struggling to let go of control—this is your wake-up call.Kristin shares 5 simple but powerful shifts to help you release perfectionism, receive support, and start living lighter with intention, grace, and joy. Learn how to create space for rest, reframe your role, and remember: your worth isn’t tied to your productivity.You don’t have to earn rest. You don’t have to do it all. You just have to start choosing what matters most.You’ll learn why it’s essential to acknowledge your emotions rather than suppress them, and how embracing your feelings can lead to greater joy, peace, and purpose. Plus, Kristin shares practical strategies to renew your mind, shift your perspective, and let go of the mental habits holding you back.If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind GuideDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways:You are not required to carry everything—God never asked you to.Doing it all often stems from people-pleasing, control, or fear—not truth.Allowing others to help (even imperfectly) frees you and builds connection.Setting a “done is done” daily boundary creates emotional and physical space for rest.Your value is not in your output. You are deeply loved just as you are.Christian women and burnout, Stop doing it all podcast, Faith-based self-worth, Midlife mindset reset, Christian podcast for women 40+, Living lighter with God, How to let go of control, Christian women and rest, Invisible load of motherhood, Permission to slow down, Women and perfectionism podcast, Biblical rest and renewal

07-09
40:55

How to Break Free from Negative Thinking and Reclaim Your Joy

Do you ever feel stuck in a cycle of self-doubt, stress, or negativity that’s stealing your peace and joy?In this empowering episode of Building a Life You Love, Kristin Fitch unpacks how our thought life can become a barrier to happiness—and what we can do to change that. Drawing from mindset psychology and faith-based principles, Kristin explores how negative thinking patterns not only affect our emotional well-being but can also take a toll on our physical health.You’ll learn why it’s essential to acknowledge your emotions rather than suppress them, and how embracing your feelings can lead to greater joy, peace, and purpose. Plus, Kristin shares practical strategies to renew your mind, shift your perspective, and let go of the mental habits holding you back.If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind GuideDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.✅ Key Takeaways for the Listener:Negative thinking isn’t just a mindset issue—it impacts your body, joy, and peace.Suppressing emotions stifles our capacity for happiness; healing begins with honesty.Acknowledging and processing negative thoughts opens the door to mental clarity and joy.You don’t need to stay stuck—small shifts in perspective can lead to powerful breakthroughs.Faith and mindset work together to help us renew our minds and walk in peace.Joy grows when we allow ourselves to feel fully and release what no longer serves us.building a life you love, joy and happiness, overcoming negative thoughts, emotional health, mental wellness, personal growth, practical tips for happiness, faith led entrepreneur, positive habits, somatic release techniques, addressing childhood trauma, self-care strategies, coping with negative emotions, building meaningful relationships, mindset shift, emotional freedom techniques, finding purpose in life, stress management, living authentically, healing from emotional pain

06-04
24:14

Unleashing Your Potential: How to Shift Your Mindset and Motivation for Lasting Change

In this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potential—mindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practical strategies for building motivation, including the power of setting small, achievable goals and celebrating victories along the way. She emphasizes the importance of identifying limiting beliefs and confronting procrastination and self-sabotage, equipping listeners with actionable insights to break through barriers and create lasting change in their lives.Reignite Your Passion Workbook:Ready to reignite your passion? Download the Reignite Your Passion Workbook and start your journey to rediscover what sets your soul on fire.Download HereCreate a Life You Love Journaling Workbook:Uncover your true desires and set clear goals for your next chapter with the Create a Life You Love Journaling Workbook—because you deserve a life that excites you.Download Here5 Day Midlife Energy Reset Jump Start Guide:Feel drained and overwhelmed? Reclaim your energy with the 5 Day Midlife Energy Reset Jump Start Guide—small steps to feeling energized, focused, and ready to thrive.Download HereKey Takeaways:Transform your mindset and motivation to build a strong foundation for personal growth and success.Identify limiting beliefs that are holding you back, and start rewriting your story for progress.Create momentum by setting small, actionable goals and celebrating every victory, no matter how small.Shift from a fixed mindset to a growth mindset to embrace change and open the door to continuous learning.Understand the reasons behind procrastination and self-sabotage to effectively tackle mindset and motivation challenges.Consistency and small steps can drive significant progress, boosting confidence and fueling long-term motivation.building a life you love, mindset motivation, personal development podcast, overcoming limitations, growth mindset strategies, practical tips for motivation, self-improvement techniques, building positive habits, finding your passion, mindset shifts for success, motivation and action, creating meaningful work, overcoming procrastination, self-sabotage solutions, mindset and motivation for change, tools for personal growth, unlock your potential, building resilience, transformative personal journey, creating a fulfilling life

05-27
23:05

🌿 Spring Into Growth: 5 Powerful Questions to Renew Your Purpose & Life

As the seasons change, it's the perfect time to reflect, realign, and step into a renewed sense of purpose. In this episode, discover 5 powerful questions to help you set fresh intentions, embrace personal growth, and bloom in faith, purpose, and joy. If you're ready to reset, refresh, and step into a life you love, this episode is for you!"The latest installment of Building a Life You Love features host Kristin Fitch, who returns to the podcast with renewed vigor after a significant hiatus from producing episodes. In this deeply introspective episode, she reflects on the transformative power of spring as a catalyst for personal growth and intentionality. Fitch invites her audience to consider how they can harness the energy of this vibrant season to set goals and make impactful changes in their lives, effectively framing spring as a time for blooming and renewal.Fitch adeptly weaves together personal anecdotes and practical guidance, presenting a series of reflective questions aimed at facilitating self-discovery. She challenges listeners to contemplate key areas of their lives where they seek growth, emphasizing the importance of being intentional about where they invest their time and energy. Drawing from her own experiences, she discusses her personal goals, including deepening her spiritual practice and improving her skills in gardening, thereby illustrating the process of setting actionable intentions. This approach not only fosters accountability but also empowers listeners to take meaningful steps towards their aspirations.In addition to personal growth, Fitch touches upon the significance of relationships and community in one’s journey towards fulfillment. She candidly shares her recent experiences of loss, highlighting how such moments can provide profound clarity about what truly matters in life. As she encourages her audience to reflect on their emotional states and the identities they wish to cultivate, she offers a roadmap for navigating the complexities of life with grace and intention. This episode serves as an empowering reminder that spring is not merely a change in seasons but a profound opportunity for internal transformation and renewal.Takeaways: Spring presents a unique opportunity for personal growth and setting intentions for the upcoming months. As we transition from winter to spring, it is vital to embrace renewal and implement positive changes in our lives. By reflecting on our desired growth, we can take actionable steps toward improving our mental and physical well-being. Intentionality in our daily practices fosters clarity, joy, and a deeper connection with our purpose. building a life you love, personal growth tips, spring reset, setting intentions for spring, mindset shift, cultivating joy, overcoming obstacles, intentional living, faith-led entrepreneurship, developing positive habits, self-improvement strategies, gardening for beginners, nurturing relationships, mindfulness practices, finding clarity in life, creating meaningful work, embracing personal fulfillment, spring equinox reflections, gratitude practices, living with purpose

03-20
21:04

Building a Life You Love Taking a Break Until New Year

Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpTakeaways: Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.

11-13
01:48

Creating a Life of Purpose: Lessons from My Journey

Kristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning one’s career with personal values and calling. Throughout the episode, she reflects on her past experiences in various jobs that felt unfulfilling and highlights the significance of stepping into roles that resonate with who we truly are. As the year comes to a close, Kristin encourages listeners to take time for introspection and consider what they want to create in the coming year. She discusses her own struggles with self-doubt and the journey to overcome barriers that prevent individuals from pursuing their passions. Ultimately, Kristin invites her audience to engage with resources and coaching opportunities that can help them reignite their passion and lead more fulfilling lives.Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpTakeaways: Kristin shares her journey of feeling stuck and discontent, which many women relate to. The importance of reflecting on the past year to set intentions for the next. She emphasizes the need to pursue work that aligns with one's true calling and passions. The Reignite Your Passion Workbook is designed to help others rediscover their motivations and dreams. Kristin encourages listeners to take action towards a life filled with meaning and purpose. She highlights that personal fulfillment can be achieved by matching one's work with God's calling.

11-06
14:40

Are You Addicted to Your Phone? Ready for a Digital Detox?

Creating a calm digital space is essential in today's fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage can detract from our ability to engage fully in our lives. Kristen shares eye-opening statistics about the average time spent on devices and discusses practical strategies to reclaim that time, such as performing a media audit and limiting app usage. She encourages listeners to consciously replace screen time with more fulfilling activities, fostering deeper connections with God and loved ones. By implementing these changes, we can cultivate a more intentional and peaceful digital environment, ultimately enhancing our overall well-being.Takeaways: The average American spends over four hours daily on their smartphones, highlighting the need for a digital detox. Creating a calm digital space can lead to improved focus and better engagement in life. Conducting a media audit helps to identify how much time is wasted on digital devices. Allocating specific screen-free nights can encourage more meaningful in-person interactions. Regularly decluttering apps on your phone can reduce overwhelm and make navigation easier. Setting limits on app usage and notifications can help reclaim valuable time and mental clarity. Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation. Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesdigitaldetox, addictedtophones,addiction,streamingvideo,netflix,iphone,digitaldevices,intentional living, limitscreentime, limit screen time

10-30
26:14

How to Shift Your Mindset- Reframe Your Day-go from Expecting the Worst to Expecting the Best: Create a Life You Love Part 5

On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world.Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation. Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesmindset, beliefs, shiftmindset, thinkpositive, letgoworry, negativity, growth mindset

10-23
07:42

Unlock Your Best Day: 3 Keys to Creating a Life You Love

On today's episode, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep going. It's when we believe in ourselves and put forth consistent, focused, extraordinary effort that we reach of big goals and dreams. This is part 4 of the Create a Life You Love series.If you are stuck, feeling defeated or unsure of where to focus this episode is perfect to get you moving towards your big dream.Are you ready to create the life you've wanted? It's time to get clear on your priorities, goals and take consistent action to make it happen- let's get going.Takeaways: Building a life you love requires courage, love, and a strong sense of purpose. To achieve your goals, show up every day with unwavering effort and determination. Define your big vision clearly to communicate it effectively and engage others. Consistency in pursuing your goals can lead to extraordinary outcomes over time. Focus on eliminating distractions that hinder your progress toward your ambitions. Connect with supportive people who inspire you and help you stay accountable. Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Book a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation. Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and Marriagesbuilding a life you love, personal development, courage and love, creating positive habits, mindset for success, achieving goals, life transformation, overcoming obstacles, passion and purpose, self-improvement, practical tips for life, meaningful relationships, productivity strategies, inspiration and motivation, community building, extraordinary effort, journaling workbook, reignite your passion, Hal Elrod Miracle Equation, Victoria Erickson quotes

10-16
14:24

How to Find Your Purpose and Be Open to New Possibilities with Dr. Azi Jankovic: Create a Life You Love Series 3

On today's podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their visions and unlock their creativity. Kristin and Azi talk about stepping into new possibilities and why being open to them is so important. This is a replay of an episode from 2023. This episode is part of the Create a Life You Love Series part 2.They also talk about finding your message and how to share your message confidentally.Connect with Dr. Azi at https://drazi.co or on Instagram @dr.azi.jankovic.Download the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.#findingpurpose #newpossibilities #startabusiness #godcenteredbusiness #femaleentrepreneurs

10-09
40:53

Unlocking Your Dreams: How to Get Unstuck and Step into a Life You Love: Create a Life You Love Series 2

Welcome to Part 2 of the Create a Life You Love Series.On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver's seat of our own lives and go from thinking about our dreams to actualizing them (this is a replay from last year).If you are ready to take action and go after your dreams this is the perfect episode for you. Kristin and Laura also talk about getting clear on who you are, what you stand for and what makes you happy.Laura shares her personal story, starting from her decision to leave a corporate job after a decade of stability, driven by the desire for greater autonomy and fulfillment. The conversation emphasizes the importance of recognizing what truly matters in life, urging listeners to reflect on their own dreams and desires. Kristin and Laura discuss the societal pressures women often face, particularly the tendency to prioritize others over their own needs and aspirations. They highlight the significance of self-focus—not as selfishness but as a necessary practice for personal growth and happiness. Throughout their discussion, Laura encourages listeners to explore their 'magic'—the deeper motivations behind their dreams—and to embrace the idea that it is never too late to make a change. This episode serves as a powerful reminder that pursuing one's passions can lead to a more fulfilling and enriched life, while also inspiring those around us to do the same.Takeaways: It's essential to identify what's holding you back from pursuing your dreams and desires. Embracing self-focus instead of selfishness can empower women to prioritize their needs. The journey to self-discovery and fulfilling dreams takes time and requires patience. Understanding your 'why' behind your dreams can provide motivation and clarity in your pursuits. Don't be afraid to ask for what you need in your career or personal life. It's never too late to start exploring new possibilities and reinventing your life. Connect with Laura online at LauraCruise.com or on Instagram @thedreamtransitionmentorDownload the Free Joyful Living Devotional Journal: https://kristinfitch.com/devotionalDownload the Free Reignite Your Passion Workbook https://kristinfitch.com/passionReady to work with Kristin? Book a free consultationhttps://kristinfitch.com/services-2Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any...

10-02
52:02

5 Habits to Reignite Your Passion: Create a Life You Love Series 1

Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams, pursuits and passions. It's time to listen to our hearts and take a chance on ourselves. In today's podcast I share 5 habits and ideas you can do to rekindle your creativity, reignite your passion and create a life you love.Takeaways: The importance of rediscovering your passion by exploring new experiences and being curious. Engaging in creative detours can spark joy and reignite your passion for life. Setting achievable goals weekly can help you feel more alive and energized. Living with a growth mindset opens up opportunities for personal transformation and discovery. Writing down your dreams and aspirations can be the first step towards achieving them. Tapping into your faith and connection with nature can enhance your creativity and inspiration. Join our growing community of Christian women committed to living fully and intentionally with God’s guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. https://kristinfitch.com/devotional/Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! https://kristinfitch.com/passionBook a Consultation: Feeling stuck? Let’s work together to align your life and goals with God’s purpose. Book a free consultation today to start your transformation. https://kristinfitch.com/services-2/Ignite Your Passion, Simplify Your Life and Deepen Your FaithAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be Present, Calmer and Grateful- Cultivating and Nurturing Our Friendships and MarriagesThis is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.#reigniteyourpassion #growthmindset #creativity #curiosity #midlife #midlifewomen #rediscoveryourpassion #sayyestoyourself #chaseyourdreams #purpose

09-25
29:47

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