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Business & Biceps

Author: Cory Gregory & John Fosco

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Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building blocks of what it takes become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.
315 Episodes
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On Today’s Daily Fire… Cory discusses the concept of having goals during the quarantine. You need to have something to move the needle in your day to day life!
On Today’s Daily Fire… Cory talks about how easy it is to wake up each morning and be mind f***** !!! Don’t get paralyzed by the situation!
It vs. You

It vs. You

2020-04-0652:52

On Today’s Show… Cory & John help you keep that state of mind during this current reality we’re living in right now! They’re also vulnerable on what they’re personally struggling with and how they take those on.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory warns the listener of the “Slippery Slope” that they could potentially fall into during this social isolation.
On Today’s Show… Cory & John give some of the best survival tips for your business and/or life in today’s climate! Whether it’s real estate, stock or business, Cory & John share that there are still opportunities all over the place and what you as a listener need to do in order to capitalize!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory talks about the importance of stillness in your everyday life and leaves you with a challenge to try.
Twenty One Days - Ep. 23

Twenty One Days - Ep. 23

2020-03-3107:021

On Today’s Daily Fire… Cory shares with the listeners how they’re able to start forming daily habits over the length of 21 days.
On Today’s Show… Cory & John discuss how sitting at home all day could result in two different outcomes! You don’t have to accept the pause button! Make the best out of the situation! Perspective is everything.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory discusses the challenge of setting up a normal successful routine through what time you wake up in the morning.
Getting Checked

Getting Checked

2020-03-2636:30

On Today’s Show… Cory & John give the listener a dose of consistency in their weeks. THE PODCAST CAN'T BE STOPPED! During this episode, they discuss how this challenge has been “checking” everybody in society.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory preaches on the importance of being able to adapt your mind & body to what’s going on in this world.
On Today’s Daily Fire… Cory discusses the importance of creating a pattern to conquer your projects.
On Today’s Show… Cory & John have a conversation on what YOU should be doing during this really tough time that society is living through currently.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory tells the listener about the importance of forcing your schedule each day.
The Saga Continues

The Saga Continues

2020-03-1934:37

On Today’s Show… Cory & John revisit the growing Coronavirus and give their updated takes on the reality of this situation.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment
On Today’s Daily Fire… Cory reminds the listener that they have no choice but to embrace this current reality in life and find the positives in it!
On Today’s Daily Fire… Cory addresses the positivity that needs to be spread during this time of unparalleled uncertainty everybody is facing.
Our Take On The Corona

Our Take On The Corona

2020-03-1601:06:02

On Today’s Show… Cory & John discuss the most talked about topic in current events right now! The Coronavirus. This sudden outbreak has blown in the media lately and the hosts give you their two takes on what this whole situation means to them and what’s gonna happen.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment!
On Today’s Daily Fire… Cory brings on a guest, Patrick Schwarzenegger to discuss what needs to be done in order to persevere through the slumps in life.
On Today’s Show… Cory is joined by guest, Patrick Schwarzenegger. Patrick talks about the different business ventures he’s explored throughout life, as well as diving deep into the mindset that he’s developed from the upbringing that he had. This episode will not only lead the listeners down a path of not only motivational content, but also inspirational as well.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment!
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Comments (25)

Michael Herring

I agree that no one should wait to start working on themselves and there goals. But, the majority of us are weak, or in the very least, have weaknesses needing to be overcome. Listening to this podcast does not give encouragement to overcome but to give up. If you're a "pussy" who make New Year's resolutions, you might as well give up now. Instead of bashing the 90% that fail, keep encouraging the 10% that don't. Every year you'll have more and more people who are happier and more productive. Who knows, maybe that will help us "pussies" not wait for a new year.

Dec 30th
Reply (1)

gordon flores

i sit in complete silence and put it all to a pause. i found in having nothing i have everything. allowing my thoughts to settle and figure which emotion to put with which thought.

Oct 6th
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KC Crow

Love you guys but you're missing the point on the Mike Pence situation. He's referring to false allegations yo ...

Jul 22nd
Reply (1)

Jonathan Kahana

great stuff guys

Mar 21st
Reply

Jeremy Vezey

the best show out there

Feb 20th
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gordon flores

man these podcast give my morning routines much added value. thank yall for being real af without the filter.

Feb 15th
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Jonathan Kahana

good shit guys. Keep it up

Feb 7th
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Jeremy Vezey

need more... you guys are great... best part of my drive...

Jan 23rd
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Darian Richardson

Hands down, best episode of the year!!!!

Jan 8th
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Tron Kraft

great podcast lots of good information. keep up the good work guys...... for some reason Apple won't let me leave a review .. but apple died with Steve jobs

Oct 31st
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Trudy Lynn Corporon

I found this awesome podcast Business & Biceps on https://castbox.fm/va/1135273. Give it a listen.

Oct 15th
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Chris Dewey

great

Sep 24th
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Ashley Ingram

hell yeah. this podcast is fucking awesome

Sep 20th
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Nicholas Alexander Furst

not all lobbyists are bad! find a cause you like to support get engaged with grassroots groups, connect with your elected officials develop an authentic relationship and do your part for the democratic legislative process. see one click politics dot-com to see more! love your guyses show nic f

Aug 25th
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Nate Anglin

Fucking love this. Each one of you three bring a whole different perspective and that's what makes this so great. When I hear and see everyone on the podcast learning while informing all of us, it really assures me that this is what I should be spending my "free time" doing.

Aug 16th
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Manuela Medina

Great, but can you please try not to scream that much😭

Jul 18th
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Caleb Cline

Go get that house Maurice!! These guys can be such a great influence in your life if you let them. I love listening to my favorite recent episodes (Just do it, easy doesn't exist, living intentionally) over and over when I travel. I have a frequent 8 hour drive I make and listen to the guys for most of the way! The new episodes in studio are on FIRE! Love the content and it challenges me every day to work on getting better and working harder. Keep em coming boys!

Jun 1st
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Jacquey Kiernicki

you guys are hilarious! Just do it... today is my argument with everyone!!! Thanks for articulating it!

Apr 12th
Reply (1)

daire curley

Another great podcast guys! 😊

Mar 29th
Reply

23LBJ SupremeKing

this show rocks

Mar 26th
Reply
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