Business & Biceps

Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building blocks of what it takes to become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.

THE LAST SHOW - WE THANK YOU!

We share our gratitude for everyone listening all these years & we appreciate you so much.

06-10
14:02

It's Ok To Be Vulnerable - EP. 50

On Today's Show ...Cory breaks down how it's ok to be vulnerable & put yourself out there especially in times like these or in life in general. 

06-05
05:32

True Perseverance

On Today’s Show… Cory & John talk about the perseverance that many people are going though in all shapes & sizes. They cover some hard, touchy topics in today’s society and share their own feelings.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

06-04
44:56

Get More Outta Yourself - Ep. 49

On Today’s Daily Fire… Cory breaks down how he’s able to get the most out of himself each and every day & how you can too!

06-02
05:59

New Perspective On Mistakes

On Today’s Show… Cory & John talk about what’s going on on the streets… Literally. The hosts give their take on the current situation going on in the streets & as we’ll share with the listener how to get through mistakes, manage expectations and how the hosts believe they have ascended the ladder to success.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

06-01
01:00:04

What’s Your Reward System? - Ep. 48

On Today’s Daily Fire… Cory explains to the listener how important setting a reward system based around goals can push the needle.

05-29
06:29

WTF Are We Talking About

On Today’s Show… Cory & John bring on the producer of the show and have him ask the hosts some of the most random questions that they could find on the internet. You won’t want to miss this random & entertaining as f*** episode!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-28
01:04:06

United or Divided - Ep. 3

On our brand new series titled “United or Divided” featuring John Fosco & Paul Pavlich, we will provide political and social information in a civilized discussion that will allow the listener to be able to form their own decisions on these issues. In this episode, they cover the incident of George Floyd in Minneapolis, Mail-In Ballots, and the effect of the 2nd amendment.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-27
01:08:14

Don’t Forget What We Learned - Ep. 47

On Today’s Daily Fire… Cory reminds the listener that you can not forget what you learned about yourself during the quarantine.

05-26
07:11

WTF Q&A

On Today’s Show… Cory & John are back breaking down the listener’s questions on this episode of their weekly Q&A. They’re all over the board on this episode and share all kinds of advice!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-25
54:28

Quit Locking in THE LOSS - Ep. 46

On Today’s Daily Fire… Cory reminds the listener the importance of being able to keep moving forward and standing up after a lost.

05-24
04:18

Don’t Let Others Steal Your Dreams - Ep. 45

On Today’s Daily Fire… Cory reminds the listener to not let others steal your dreams because they don’t know what you’re about!

05-22
04:19

100% STOCK MARKET TALK

On Today’s Show… Cory & John talk about what’s all going on in the stock market during this fascinating time! They aren’t experts, but as businessmen, they’re still intrigued by the market. These opinions on the market will hopefully allow you to form your own market decisions towards success!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-21
01:10:23

United or Divided - Ep. 2

On our brand new series titled “United or Divided” featuring John Fosco & Paul Pavlich, we will provide political and social information in a civilized discussion that will allow the listener to be able to form their own decisions on these issues. On this episode, they cover media biases, as well as the idea of transgenders competing in women’s sports.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-20
01:12:57

Post Quarantine Goals - Ep. 44

On Today’s Daily Fire… Cory shares how to set up proper Post Quarantine goals with the listener & the importance of these!

05-19
06:07

Q&A - How Has Entrepreneurship Changed

On Today’s Show… Cory & John take on the listener’s entertaining & valuable questions on this episode! They dissect each question and both give the listener valuable insights coming from two different perspectives.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-18
01:05:31

Reebok Pumps - Cigar Stories - Ep. 43

On Today’s Daily Fire… Cory shares the story of how bad he wanted Reebok Pumps growing up and how it led to his Reebok endorsement down the road.

05-16
07:58

Believe, Action & Expectation - Ep. 42

On Today’s Daily Fire… Cory breaks down the aspect of Belief, Action, and Having Expectations in your career and how to use these three things to step up your career!

05-15
04:44

The Importance of Leverage

On Today’s Show… Cory & John breakdown the concept of understanding your own leverage when negotiating in business. Being able to position yourself properly once you obtain leverage can be tricky! This episode will help you understand not only how to obtain leverage, but how to use it in the right manner!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-14
01:06:54

NEW SHOW: "United or Divided" Ep. 1

On Today’s Show… We’re presenting a brand new series titled “United or Divided” featuring John Fosco & Paul Pavlich. The show will provide political and social information in a civilized discussion that will allow the listener to be able to form their own decisions on these issues.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment

05-13
01:05:09

Jason Hughes

great perspective

04-23 Reply

Michael Herring

I agree that no one should wait to start working on themselves and there goals. But, the majority of us are weak, or in the very least, have weaknesses needing to be overcome. Listening to this podcast does not give encouragement to overcome but to give up. If you're a "pussy" who make New Year's resolutions, you might as well give up now. Instead of bashing the 90% that fail, keep encouraging the 10% that don't. Every year you'll have more and more people who are happier and more productive. Who knows, maybe that will help us "pussies" not wait for a new year.

12-30 Reply

gordon flores

i sit in complete silence and put it all to a pause. i found in having nothing i have everything. allowing my thoughts to settle and figure which emotion to put with which thought.

10-06 Reply

KC Crow

Love you guys but you're missing the point on the Mike Pence situation. He's referring to false allegations yo ...

07-22 Reply

Jonathan Kahana

great stuff guys

03-21 Reply

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