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Busted Biscuits is all about relationships! It’s a safe space to heal your hurts, discover who you are, and live out who you are created to be.
82 Episodes
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In this episode Jen and Jill discuss the Communicate Bond Belong theory of social interaction. Working from home has its perks but limited social interaction is actually making us feel more lonely. Tune in to this last episode of the season as they discuss the details of why connecting in person makes such a big difference in how lonely we feel. We will be back soon! Be sure to follow us so you get a notification when the new season starts. Have questions? Email us at: bustedbiscuits3@gmail.com
In this episode, Jen and Jill discuss the Adverse Childhood Experiences (ACEs) screening tool used to assess for childhood traumas that can impact various aspects of health and development. Listen as they both share their scores and Jill shares her personal walk out of the resulting mess as an adult. Take the assessment here: https://americanspcc.org/take-the-aces-quiz/Have questions? Email us at bustedbiscuits3@gmail.com
On this episode, Jill and Jen discuss how the workplace has changed since 2020, and how that impacts our relationships. Gig work, short term employment, working from home, have all impacted how we relate or don’t relate to our coworkers. We no longer spend 30 years working daily with the same people. How does that affect us and how we relate to each other? Jill works from home and experiences these changes first hand. Join us as we explore how the workforce is changing our working relationships. Email your thoughts to bustedbiscuits3@gmail.com
This week Jen and Jill discuss how thought patterns can keep us in a state of loneliness. Listen as they discuss how to identify when you’re ruminating on negative thoughts and ideas in how to break the habit. Share your feedback at bustedbiscuits3@gmail.com
On this episode of Busted Biscuits, Jill and Jen explore how our original families shape our outlook on friendships, how we interpret the actions of our peers, and how we relate to others. Did your parents model healthy friendships? Did they allow you to have friends over at your house? Or did they teach you not to be yourself when you were in the company of non family members? Evaluate how your upbringing shaped your friendships as an adult. Email us your thoughts at bustedbiscuits3@gmail.com
…and your little dog, too! In this episode, listen as Jen and Jill discuss pro-social behaviors. We talk about doing kind acts for others and how that helps keep us from feeling lonely. Want to maximize the benefit? We talk about which relationships the research shows are the best bang for your buck when spreading kindness and why. Have thoughts in this episode? Email us at bustedbiscuits3@gmail.com
We’ve talked about the health benefits of friendships before but this one is definitely an eye opener. In this episode Jen and Jill discuss the link between loneliness and being overweight. Listen as we talk through why having friends can make a difference in your weight and motivation to move. Have thoughts on this one? Email us at: bustedbiscuits3@gmail.com
In this episode, Jill and Jen dissect the concept of “Tend and Befriend.” How do women handle stress? What are healthy ways to process life events with our friends? Did you know there are health benefits when we talk to our friends about the things we find stressful? Why then do we have a tendency to pull away from friends in stressful times as opposed to seeking them out? Listen and find out! bustedbiscuits.us
Busted Biscuits has been voted Best Podcast of 2024 for Indiana County Pennsylvania and we couldn’t have done it without you, our listeners! Jill and Jen talk through what this year and a half have been like, the changes the podcast has made, and their biggest takeaways as they have been on this journey. We hear most often from our listeners that they relate most to Jill and her experiences…listen and see if you agree! Like, share, and subscribe! bustedbiscuits.us
Join Jen and Jill as they wrap up their review of Justin Whitmel Earley’s book Made for People. The last chapter is all about memories! Why it’s important to make them, the good and the bad, and how they strengthen relationships. What are some of your favorite friend memories? Walk down memory lane with us in this episode! Want to share a special memory? Email us at bustedbiscuits3@gmail.com
In this episode, Jen and Jill discuss the chapter on Communication in the book Made for People by Justin Whitmel Earley. Communication is so important but did you realize how you communicate plays a big role in building and maintaining healthy relationships? Listen as we talk through a variety of suggestions to keep the lines of communication open. Share your thoughts on this episode at bustedbiscuits@gmail.com
In this episode Jen and Jill discuss Justin Whitmel Earley’s chapters on Geography and Time in the book Made for People. Have you ever thought to make a move across the country to be closer to friends? Do you schedule your next friend date before you leave the current one? Listen as we talk through suggestions for how to manage two big obstacles to maintaining strong friendships. Questions? bustedbiscuits@gmail.com
This week, Jen and Jill continue to discuss the book Made for People by Justine Whitmel Earley. The chapter on Invitation dives into how we include and exclude people from friendship. It’s a fine line to walk and can often be perceived very different than intended. Listens as we talk through navigating inviting new people into existing friend groups and how to deal with those that are quite ready to join. Have questions or a story to share? Email us at: bustedbiscuits3@gmail.com
In this episode, we continue our discussion of the book Made for People by Justin Whitmel Earley. This week we dive into the chapter on Forgiveness and add our own Busted Biscuits perspective. Listen as we talk through why giving and receiving forgiveness is so hard. How you can get better at forgiveness and have healthier friendships that grow closer not apart when conflict happens. You don’t want to miss these nuggets of knowledge we’ve discovered in our own journeys! Got questions or suggestions for show topics? Emails us at bustedbiscuits3@gmail.com
In this episode Jen and Jill continue their review of the book Made for People. This chapter on covenant friendships is an important one. Listen as we talk about what it means to truly commit to your friends. Investing time and effort and sticking it out when it gets rough is key to building a lasting friendship. Got questions? Email us at bustedbiscuits3@gmail.com
Today on the podcast Jen and Jill talk about what honesty looks like in friendship. Loving your friends enough to speak truth in their life is an important quality for so many reasons. The kind of honesty that calls your friends forward toward their purpose no matter how hard the conversation may be. Email us with your comments at bustedbiscuits3@gmail.com
Vulnerability is often the hardest and scariest parts of relationship but it’s also one of the most important. Today Jen and Jill talk through the first chapter of the book Made for People by Justin Whitmel Earley and share some great insight on vulnerability in friendship. If you have questions or suggestions email us at bustedbiscuits3@gmail.com
Join Jen and Jill as they discuss the book Made for People written by Justin Whitmel Earley. Find out why we need friends, how we were made by God for community, and how asking someone for their best work disaster story can bond you in an instant! Got questions or suggestions? Email us as at: bustedbiscuits3@gmail.com
Jill and Jen sit down with Jen’s longtime friend, Leighanne Rhodes, and talk all things friendship! How do you manage long distance friendships? How can friendship be difficult when you are in ministry? And of course, what TV show does Leighanne watch that she probably shouldn’t admit to? Listen and find out! Got questions? Email us at: bustedbiscuits3@gmail.com
We’re back in the “studio”!! Join us as we catch up after our brief hiatus and dive right back in to talking about all things friendship. In this episode we talk about how to best support your friends and bring them along on the journey to healthy relationships. So glad to be back! If you’ve got suggestions or questions, email us at bustedbiscuits3@gmail.com
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