But What Do I Know?™

The episode that feels like a comfort and tough love at the same time. For the Clue In Segment, Chidinma shares the upcoming podcast event, Revisit The Vision Board - a guided journaling session in collaboration with Yelka Kamara of Kume House. For the Main Segment, Chidinma is joined by Balqis Famuyon - a Wellness practitioner and emotional wellness speaker and coach. The two share their thoughts on "authenticity vs relatability", the importance of true community, digital vs IRL community spaces and healthy relationships with Creators and their communities. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠ Register for our Guided Journaling Session: ⁠Revisit The Vision Board⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Balqis: Instagram: ⁠⁠⁠⁠https://www.instagram.com/wellnesshq.co/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Now this is one of those episodes that you're definitely going to want to have your headphones on for this. This conversation will have you raising your eyebrows and giggling throughout. For the Clue In Segment, Chidinma shares the upcoming release of season three of the TV Show, Reasonable Doubt as well as the limited series, Solo Traveling with Tracee Ellis Ross. For the Main Segment, Chidinma is joined by Hosts and Founders of the She Well Read Podcast to have a group chat-esque conversation for Sexual Health Month using the book Sex Lives Of African Women by Nana Darkoa Sekyiamah. From pleasure as a part of self discovery to sister wives to queer love on the continent, the ladies highlight several stories from this very spicy, very necessary book. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠ Register for our Guided Journaling Session: Revisit The Vision Board --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alana and Samra of She Well Read: Website: ⁠https://www.shewellread.com/ Instagram: @shewellread --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode definitely feels like a pinch me moment for the podcast and community. One of our most esteemed guests yet joins the episode for an inspiring yet grounding conversation For our Clue In Segment, Chidinma shares a must revisit R&B album - Juslisen by Musiq Soulchild. For our Main conversation, Chidinma is joined by Grammy nominated, NAACP image award winning harpist Brandee Younger. The two discuss Brandee's journey into the classical and instrumental music world, efforts to diversify Instrumental and Jazz music audiences, working with Common, Cassie and Lauryn Hill as well as protecting your mental health as a high achieving musician. This conversation is for the music girlies, the wellness girlies and everyone in between. It may not be what you expect but it is what you need. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Brandee: Website: https://brandeeyounger.com Instagram: @harpista --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

The perfect follow up to our Summer of Yes discussion is a review of a spicy summer read. For the Clue In Segment, Chidinma shares the upcoming virtual event with author Danielle Allen in collaboration with the She Well Read Podcast hosts on August 21st. It a Vibe Check episode and so, Chidinma is joined by Book related Content Creator, Chinwendu for a deep dive into the last installment of the Skyland Series - Can't Get Enough by Kennedy Ryan. The two discuss themes from the book including Hendrix and Marverick's relationship, varying forms of womanhood and choice, sisterhood, caring for a elderly family member and answer the question "did Hendrix break girl code?" --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠ Register for our virtual event with Author , Danielle Allen: ⁠⁠ In Conversation With Danielle Allen⁠⁠ ---: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Chinwendu: Instagram: @wendureads --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: Please be advised that this episode includes conversation about sexual assault related to the guest's personal experience. For the Clue In Segment, Chidinma shares some music she has been enjoying including Kehlani's new release, Folded and The Clipse's upcoming album, Let God Sort Them Out. For the Main Segment, Chidinma is joined by the Founder and Executive Director of Sisters In Sync, Joelle Kabisoso. The two discuss Joelle's path of service and community building, her personal story in relation to racially motivated sexual assault and how her experience has shaped the research and work led by Sisters In Sync. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠https://www.bwdikpodcast.com/ --- Connect with Joelle and Sisters In Sync: Joelle's IG: @joellekabisoso Sisters In Sync Website: ⁠⁠⁠⁠https://sistersinsync.org/ Sisters In Sync IG: ⁠⁠⁠⁠@sistersinsync_org --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT. For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players . For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠ Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠ --- Connect with Ericka Parker: Listen to the Podcast: Boss Babe Reset Podcast Follow the launch of Silkenn: ⁠https://www.silkennco.com/ Ericka Parker's IG: ⁠@theeerickanicole --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general. For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper, the upcoming She Is Experience in Toronto and the importance of exploration and play. For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/ --- Connect with Jenn Harper & Cheekbone Beauty: Cheekbone Beauty IG: ⁠⁠⁠⁠@cheekbonebeauty Cheekbone Beauty Website: https://www.cheekbonebeauty.com/ Jenn Harper's IG: @cheekbonejenn --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ --- Connect with Toya Coleman: IG: @toyafromharlem --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

They say "you plan and God laughs" and this statement couldn't be more real in this season. For the Clue In Segment, Host, Chidinma shares the upcoming book by Kennedy Ryan, Can't Get Enough and the R&B album, Heavy by Sir. In addition, the movie Sinners and the TV show, Paradise are on Chidinma's radar. For the Main Segment, Chidinma is joined by the Creator of the Life Unfiltered and Unscripted Podcast , Michelle Dennis to discuss womanhood, various archetypes, societal pressures and the concept of being a "good" or "bad" woman. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠@BWDIKPodcast⁠ Register for the Village Keeper movie screening: https://forms.gle/ALt7j5JCjG4bxxiZ7 Watch this episode on youtube:⁠https://youtu.be/c19R6qfCOeU⁠ Help our team plan our community and this year's events: ⁠https://forms.gle/US11d1LrXpwYgMaC9⁠ --- Connect with Michelle Dennis: IG: ⁠https://www.instagram.com/theluupod/ Article: https://boldjourney.com/meet-michelle-dennis/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

You ever listened to an episode and said to yourself "Oh they are REALLY sharing", THIS is one of those episodes. For the Clue In Segment, Host, Chidinma shares a Toronto based organization to keep on your radar, Hey Black Girl and discusses the upcoming federal election in Canada For the Main Segment, Content Creator and Culture Commentator, BK Farley joins Chidinma and the two get into the idea of being the villain in someone else's story. They share their individual stories, discuss what taking accountability in a friendship looks like and how to navigate the ego and wanting to be "right" all the time. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch this episode on youtube:https://youtu.be/c19R6qfCOeU Help our team plan our community and this year's events: https://forms.gle/US11d1LrXpwYgMaC9 --- Connect with BK Farley: TikTok: https://www.tiktok.com/@latmpod Article:https://canvasrebel.com/meet-brooklen-farley/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

From a strained mother daughter relationship to making it to the CEO suite, this episode may just have your eyebrows raised at several points. For the Clue In Segment, Chidinma discusses Harlem Season 3 and the book, "Of My Own Making" by Daria Burke. For the Main Segment, Daria Burke, Business leader and Author joins Chidinma and the two get into Daria's book, journey of healing as well as understanding and finally making peace with the tumultuous relationship she had with her mom. Connect with the "But What Do I Know?" Podcast: Instagram Community: @BWDIKPodcast Subscribe to be "In The Know" on Pod Meet-ups: https://www.bwdikpodcast.com/ Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Discord Community: https://discord.gg/gA2YmWJqeb --- Connect with Daria Burke: Instagram: @dariaburke Website: https://www.dariaburke.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Back into the podcast schedule, Episode 2 of this season is sure to feel like just the right follow up to the first episode as well as includes a mini workshop. For the Clue In Segment, Chidinma shares the woman's month event happening in Toronto on March 27th titled A Dream Career Is Not What You Think and gives recommendations for Black Women Artists to support in March and beyond. For the Main Segment, Chidinma is joined by Finance Content Creator and founder of She's Richer to discuss Tembeka's 2024 milestones, how her life changes have impacted her money habits and walking through a realistic monthly budget. This conversation is candid, honest and can be your go to guide for budgeting in Q2. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.gg/gA2YmWJqeb --- Connect with Tembeka Pratt: Instagram: @shes.richer --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

Y’all we are BACK for a new season and with a WHOLE TEAM ?!!  New year, refined pod and this episode, Host Chidinma A is recapping the pod break, discussing building a team for podcast and a new community for the podcast. For the Clue In Segment, Chidinma shares the book “Curvy Girl Summer” by Danielle Allen and her recent binge of romance novels. The music project of the week is Masego’s self titled album.  For the Main Segment, it’s a solo conversation and Chidinma is reflecting on 2024 and Q1, having a live journaling session and setting intentions for the rest of the year. This episode is really giving life chat  Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest visual episode on youtube: https://www.youtube.com/@BWDIKPodcast Join the Podcast community on Discord: https://discord.com/invite/gA2YmWJqeb --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

We MADE IT Y'all! It's the final episode for the year and season. For the Clue In Segment, Chidinma shares some tv shows that have become her guilty pleasure over the holiday season. For the Main Segment, the hosts of the podcast She Well Read, Samra Michael and Alana Baumann to talk all things about the book, The List by Yomi Adegoke. The ladies get into themes including trust in a relationship, family, career and how difficult decision making becomes when a loved one has to be factored in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holiday Y'all For the Clue In Segment, Chidinma discusses some good music projects that have been released recently, from Flo's Access All Areas to Wizkid's Morayo. For the Main Segment, Psychologist and Coach, Dr. Abby Agi joins Chidinma and two dive deeper into attachment styles and compatibility. From highlighting the various forms of attachment to discussing compatibility (or lack of) between attachment style pairs to the methods of working towards a secure attachment style, the two get into it all while giving some candid advice on what (attachment) pairs just don't belong together. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Dr. Abby: Work with Dr. Abby: https://www.abbyagi.com/ Instagram: https://www.instagram.com/doctorabbyagi/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we officially in "let's circle back next year" season??!! For the Clue In Segment, Chidinma discusses the results of the USA presidential election and shares the song of the week - June by The Foreign Exchange. For the Main Segment, Podcast Host, Writer and Founder of Kume, Yelka Kamara joins Chidinma and two discuss Yelka's heritage, the impact of the storytelling and using journalling as a tool to track one's personal story and journey. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Yelka: Website: https://www.kumehouse.com/ Buy a Kume Journal: https://www.kumehouse.com/shop --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort. For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th. For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Beaonca: Website: https://www.beaoncaward.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th. For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield --- Connect with Rebecca: Website: https://trustyourbody.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue In Segment, Chidinma shares a new discovery of using ChatGPT for goal setting, visioning and strategy and shares the music project of the week, Alligator Bites Never Heal by Doechi. For the Main Segment, Chidinma is joined by Somatic, Sexual Wellness Educator, Rashida Ahmed to discuss sexual languages, sexual trauma and sharing needs and wants with a partner. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Rashida: Instagram: @iamrashidaahmed Website: https://rashidaahmed.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main Segment, its a vibe check episode so Chidinma is joined by Culture and Lifestyle Content Creator, Maggie Leandre to recap Season 1 of Love Is Blind UK, romantic love, marriage and concept of dating and getting married on an international TV show. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast You can watch clips of our main segments on youtube: "But What Do I Know Podcast Youtube Channel" --- Connect with Maggie: Instagram: @charismaggietv Podcast: Business and Culture Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices