But are you Happy?

Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?

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116: Priorities

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comLinkedIn www.linkedin.com/in/christine-vega-perezIG @lifecoach.christine

10-24
11:08

115: I'm Stressed!

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

10-10
16:25

114: Why is it so hard to do things that are good for you?

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

09-26
12:36

113: How do I Start?

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

09-12
10:31

112: Go with the Story that Helps

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

08-22
08:31

111: Be Calm, Not Silent

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

08-15
07:54

110: Consistency isn't actually Consistent

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

08-08
10:22

109: Main Character Energy

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

08-01
07:14

108: You don't have to do it alone

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @LifeCoach.Christine

07-25
14:06

107: Guilt vs. Gratitude

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

07-04
16:45

106: Shiny New Coin Syndrome

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

06-20
11:16

105: Remaining Calm during Difficult Conversations

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

05-30
13:18

104: Choosing your Hard

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

05-23
14:47

103: Allow yourself to be Inspired

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

05-16
09:41

102: Our Tears Aren't a Weakness

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

05-09
10:14

101: How to get organized

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

05-02
12:59

100: You are the Director of your Life

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

04-25
09:36

99: Conditioning

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

04-11
08:35

98: Your Strategy Works

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @lifecoach.christine

03-21
07:32

97: Believe in Yourself

Tired of being burnt out?! Ready to live a happier, fulfilling life?Book a call to learn more about how a Life Coach can help you. Click the link- https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8Email: lifesriskmanagement@gmail.comIG @LifeCoach.Christine

03-18
10:40
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