CARNIVORE EVOLUTION

An inspiring story of two women, who have created a free running club - Distance Running with Donna - to help people regain their sobriety and health.

Kristeva Dowling - Author, researcher, former homesteader, passionate about food sovereignty, ancestral health, and regenerative living, with a Master's in Social Anthropology.Kristeva is known for "Chicken Poop for the Soul," a book about her year of self-sufficient living (growing, raising, hunting, preserving food) in British Columbia's Bella Coola Valley.Her Health Journey - - 2015: Developed Blastocystis hominis parasitic infection after food poisoning.- 7-year struggle with acne, IBS, SIBO, 60-pound weight gain, misdiagnosed as rosacea and stress-related.- Tried various approaches (juice fasting, elimination diets) without success.- Found relief with a 98% Carnivore diet (inspired by Dr. Sean O'Mara and Dr. Ken Berry), resolving symptoms and improving health.A Further Health Resolution- 13-year monitoring for breast lumps (biopsies, MRIs, CT scans, follow-ups) without solutions.- Quit sugar in May, went keto, shifted to strict carnivore by mid-August, and breast lumps resolved by mid-November.Kristeva’s mission is to share her journey in order to inspire personal health empowerment, question conventional narratives, and to advocate for real food and self-healing.How to find Kristeva:Kristeva.dowling@gmail.comInstagram: Modern Stone Age WellnessHttps://www.instagram.com/modernstoneagewellness“Chicken Poop for the Soul” https://caitlinpress.com/Contributors/D/Dowling-KristevaAmazon US says they’re temporarily out of stock of your book. Modern Stone Age Radio Medicine Podcasthttps://podcasts.apple.com/ca/podcast/modern-stone-age-radio/id1606653633Krista’s website, a functioning work in progress:https://modernstoneagewellness.com

Sylvie Bourgeois suffered for 10 years from painfully aggressive IBS, with diverticulitis infections involving trips to the ER and antibiotics at twice least a year. In 2023 she had another severe gut infection, but opted out of bowel removal surgery. At that time, she started the Carnivore diet, and it reversed all her issues. Sylvie was also on ADHD and antidepression and anxiety medications, at times avoiding even her own family, until Carnivore got her mind and her life back for her. She has lost weight, and her inflammation is gone, which cleared up other health issues. Sylvie has gained new confidence and clarity with Carnivore. A description of Sylvie’s mental health journey and recovery with Carnivore can be found on the Think Smart website:https://tinyurl.com/5n79pzfkFind Sylvie on Facebook in the ‘Low Carb for Longevity’ group, and on TikTok as Sylvie B. She and her husband plan to launch a health-related YouTube channel in the near future.

Scott Jones has defeated a host of ailments and improved his health with the Carnivore diet. These include:Lost 70 Lbs (Was 250 lbs)Eliminated:Type 2 DiabetesSevere joint painDaily Severe HeartburnSleep apnea and snoringMigrane headachesEsophageal spasmsHeart PalpitationsBrain FogSkin ConditionsRestless Leg SyndromeErectile DysfunctionImproved health includes:Lowered LDLIncreased HDLClarity of mind and memoryBetter energyOral healthFind Scott in his Facebook group Low Carb for Longevity.

An informative one-on-one Carnivore discussion about calories (do they count?), supplements (what to take, or not?), and fitness training (carbs or not?). Some surprising answers await you! With health coach Mark Ennis and diet coach Victoria Olson.

Sharon’s recovery story is dramatic and compelling. After several major surgeries to correct bowel issues, she started Carnivore in 2023, and alleviated her ulcerative colitis and arthritic knee and joint pain.Sharon has persevered through a great deal of traumatic pain, lost weight, and come out feeling her best ever on the Carnivore diet.Contact Sharon at:shargold@protonmail.com

Patrick Meijer tells us the story of how he found the Carnivore diet, after years of the vegan diet and searching for health improvements.He now teaches others to find health and fitness through the Carnivore diet and exercise.Patrick will soon launch his 8-week health group program for men and women. He’s also available for 1:1 coaching.Find Patrick On the web at:https://functionalcarnivore.com/On Instagram:@functionalcarnivore

Dr Malcolm Kendrick is a GP, researcher and author, whose famous meta-analysis of heart disease studies almost a decade ago brought to light that people with higher cholesterol actually live longer than people with low cholesterol.Dr Kendrick has published four engaging books:​The Great Cholesterol Con​The Clot Thickens​A Statin Nation​Doctoring DataAll of which are very accessible and highly informative, especially if you are researching your health. You’ll find Dr Kendrick on many YouTube channels and his website:https://drmalcolmkendrick.org/Our thanks to The Meat of the Matter YouTube channel .

Registered nurse Jackie has found weight-loss (down 28lbs) and healing with a diet that goes against all she learned in school. Jackie is a client of Mark Ennis. Contact online health coach Mark Ennis ennismark93@gmail.comMark’s application form on Instagram:https://tinyurl.com/yc4r26sr#carnivorediet#meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#guthealth#microbiome

Theon Ajax tells us how he’s overcome so many ailments on the Carnivore diet - recovery from symptoms of a heart ailment, severe gallbladder issues and joint pain. Theon is a health coach and professional actor with several films to his name.Find him on Instagram:⁠@theonajax9521https://www.instagram.com/theonajax?igsh=MTlhYThsMzdhN3Uydg==

Angela Lerro has used the Carnivore diet to recover from a lifelong battle with chronic illnesses caused by mold toxicity, Lyme disease and co-infections Babesia and Bartonella. She is also a breast cancer survivor.Angela rebuilt her health, and now guides others through complex chronic and autoimmune conditions through her work as an Intuitive Holistic Health Practitioner, Reiki Master, and Energy Healer. You can reach Angela by e-mail at: meatbasedmedium@gmail.com Instagram: meatbasedmedium Facebook: Angela Christine Facebook Group: Histamine Intolerant Carnivores LinkedIn: Angela Lerro More interviews and Angela’s favorite low histamine farms, and other items she loves here: https://linktr.ee/anglerro28

World class competitive endurance athlete and author Duncan Smart discusses training and competing as a Carnivore. He also tells us about his upcoming book, “Carnivore, The Manual” due to be released this weekend. Watch this space for an Amazon link to it. Duncan’s previous book, “Blood and Bone: A Vampire’s Guide to Carnivore Living”, available in hardcover, paperback and Kindle.None of the following are affiliate links. We make no profit from them.“Blood and Bone” on:Amazon US: https://a.co/d/j0kd5YJ UK Amazon.co.uk:https://amzn.eu/d/06M4ZxDIreland Amazon.ie:https://amzn.eu/d/2tKvTm9Australia Amazon.au:https://amzn.asia/d/hC8nEEASouth Africa Amazon.co.za:https://amzn.eu/d/f3atgwMDuncan Smart’s Social Media Links:Facebook Page for the Blood & Bone Book:https://www.facebook.com/profile.php?id=61575542801094Instagram page for the new book, “Carnivore, The Manual”:https://www.instagram.com/the.carnivore.guide?igsh=MWV0bzhtaWp4bXVreQ== Duncan’s Facebook page: https://www.facebook.com/duncan.smart.108Duncan’s TikTok: https://www.tiktok.com/@the.carnivore.guide?Duncan’s Instagram (mostly sporting activities):https://www.instagram.com/duncsmart?Blood and Bone Instagram:https://www.instagram.com/the.carnivore.guide?Websites:Https://thecarnivorevampire.comhttps://carnivore-guide.com/Duncan’s Amazon author’s page:https://www.amazon.com/stores/Duncan-Smart/author/B0F94WXQZK?

Carnivore since 2022, Dennis Ford tells us about his amazing recovery from gout, diverticulitis, kidney stones, fatty liver, Granuloma Annulare (persistent skin rash), psoriasis, and morbid obesity at 240Lbs. Dennis has gone on to help others find good health through Carnivore. He is co-founder of Beyond-the-Bite, a great Carnivore support group on Mighty Networks that helps with diet and emotional issues. Beyond-the-Bite is on the Mighty Networks app and the web. Here’s a weblink: https://beyond-the-bite.mn.co/Follow Dennis on Instagram:@dt_carnivore

Duncan SmartWorld class competitive endurance athlete and author Duncan Smart tells us his Carnivore story, and how he came to write his inspiring and informative book, “Blood and Bone: A Vampire’s Guide to Carnivore Living”, available in hardcover, paperback and Kindle.Link to video: https://youtu.be/OmZbMqV-C0s?si=J2W2d08ykKBNQTIUNone of the following are affiliate links. We make no profit from them.“Blood and Bone” book on:US Amazon: https://a.co/d/j0kd5YJ UK Amazon.co.uk:https://amzn.eu/d/06M4ZxDIreland Amazon.ie:https://amzn.eu/d/2tKvTm9Australia Amazon.au:https://amzn.asia/d/hC8nEEASouth Africa Amazon.co.za:https://amzn.eu/d/f3atgwMDuncan Smart’s Social Media Links:Facebook Page for the Blood & Bone Book:https://www.facebook.com/profile.php?id=61575542801094Duncan’s Facebook page: https://www.facebook.com/duncan.smart.108Duncan’s TikTok: https://www.tiktok.com/@the.carnivore.guide?Duncan’s Instagram (mostly sporting activities):https://www.instagram.com/duncsmart?Blood and Bone Instagram:https://www.instagram.com/the.carnivore.guide?Websites:Https://thecarnivorevampire.comhttps://carnivore-guide.com/Duncan’s Amazon author’s page:https://www.amazon.com/stores/Duncan-Smart/author/B0F94WXQZK?

Carnivore Amy tells how she overcame kidney disease, alcoholism and food addiction with the Carnivore diet. She now applies what she’s learned to help others do the same in her Carnivore support group, Beyond the Bite.How to find Amy:*YouTube⁠ @TheBiteCarnivoreCommunity*Mighty NetworksBeyond the Bite-Carnivore Communityhttps://beyond-the-bite.mn.co/share/qkIIaRimPB46ZFZN *Instagram@_carnivore_amy*Facebookhttps://www.facebook.com/share/18qAMKeUj4/?mibextid=wwXIfr* Dennis Ford (partner), Instagramhttps://www.instagram.com/dt_carnivore?igsh=MXd1enh3cThtdWpoaA==

Gayle Lee tells us her story of healing eczema and regaining her menses cycle on the Carnivore diet. Gayle is a surgical technician, and an entrepreneur creating herbal remedies and tallow-based cosmetics. She has a great Instagram account with inspiring and informative videos. Find her on Insta @divine_carnivore.

Learn more about these hot topics of great interest to Carnivores. Mark Ennis and Victoria Olson Host. Contact online coach Mark Ennis ennismark93@gmail.com#carnivorediet#meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#guthealth#microbiome

Allessandra is a certified nutritionist and degreed kinesiologist who suffered from life long gastro intestinal issues and loss of her menses cycle from dietary misadventures and attempts at fitness. Hear how she resolved many problems with the Carnivore diet. Find Alessandra and her informative Reels on Instagram @primalhealthcode.#carnivorediet#meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#guthealth#microbiome

Krista defeated Type 2 diabetes, Hashimoto’s, PCOS symptoms, and more with the Carnivore diet. Krista is on IG @diabetique_grrl, Mark Ennis ennismark93@gmail.com, his IG is @fitnessbeyondtime01 #type2diabetes #PCOS#hashimotos #thyroidcancer #endometriosis#animalbased #carnivorediet #carnivore

Two online bodybuilder/training coaches discuss fine-tuning one’s Carnivore muscle training program, offering veteran advice. Mark Ennis ennismark93@gmail.com. Jonathan Griffiths http://compositionconsultant.com, YouTube @carnivore-muscle#carnivorediet#meatbaseddiet #zerocarb #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#bodybuilding#muscletraining