CLITEROLOGY

In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality. Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over two decades of clinical experience and expertise in integrative medicine to the conversation, emphasizing holistic approaches to women's health. We explore various techniques and lifestyle adjustments that can help manage menopausal sleep issues, from optimizing sleep hygiene to incorporating natural supplements and mindfulness practices. Whether you're navigating menopause yourself or supporting a loved one through this phase, this episode provides practical strategies to enhance sleep and overall well-being.    Where to follow Cliterology IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

   Ladies and gentlemen, please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being.    In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively.    Dr. Rajagopal sheds light on both non-surgical and surgical options that women can consider. She explains the concerns many women have regarding the appearance and discomfort of the labia minora, as well as the impact of childbirth on the body, including stretched muscles and painful sex.    Furthermore, we explore how pregnancy can bring about numerous changes, both physically and mentally, and the importance of improving muscle function to enhance overall well-being. Dr. Rajagopal also addresses the concerns of older women and the functional benefits of procedures like monsplasty.    As we delve deeper into the conversation, Dr. Rajagopal shares her expertise on a range of topics, including vaginal rejuvenation procedures such as labiaplasty, vaginal tightening, PRP "O-Shot," Emsella, Femilift, vaginal facials, and Renuva for the Labia Majora.    Moreover, Dr. Rajagopal highlights the potential benefits of peptides, anti-aging treatments for the face, intravaginal treatments like the O-Shot, exosomes, and topical applications.    Get ready for an enlightening and empowering conversation with Dr. Rajagopal as we explore the many facets of women's health and the choices available to enhance physical and mental well-being.    Please join me in giving a warm welcome to Dr. Usha Rajagopal! Our Guest Instagram: https://www.instagram.com/drusharajagopal/ TikTok: https://www.tiktok.com/@drusharajagopal Facebook: https://www.facebook.com/Dr.UshaRajagopal Youtube: https://www.youtube.com/user/sfcosmeticsurgery Where to follow Cliterology IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. #surgery #surgicalsolutions #nonsurgicalsolutions #empathy #empowerment #mybodymychoice #SelfCareRevolution #PamperYourself #WomensHealthMatters #facial #rejuvination #rejuvinate #selfcare #ladies #women #treatyoself #selfcarematters #womenshealthmatters #podcastsforwomen #womenpodcasters #podcast #podcasts #podcastersofinstagram #applepodcasts #spotifypodcasts #podcastseries #femalepodcasters #newepisode

In this insightful episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering essential insights on midlife health and hormones. Key topics covered in this episode include the differences between responsive and spontaneous desire and how they impact sexual relationships. Dr. Kelly explores strategies to nurture and enhance sexual desire in women, emphasizing the importance of novelty and curiosity in maintaining sexual interest. She also provides practical tips for enhancing desire, such as watching your partner do something they are good at, and differentiates between low sexual desire and unsatisfactory sexual experiences. Additionally, Dr. Kelly discusses the various motivations behind women's sexual activities, the disparities in sexual satisfaction and org*sm frequency between genders, and how to navigate relationships with differing levels of sexual desire. Dr. Kelly Casperson's expertise and approachable style make this episode a must-listen for anyone interested in improving their sexual health and relationships. To stay updated with Dr. Kelly's work, follow her on Instagram (@kellycaspersonmd) or visit her website at kellycaspersonmd.com. Through these platforms, Dr. Kelly continues to inspire and educate women, helping them to embrace their sexuality and live more fulfilling lives.   Our Guest Instagram - @kellycaspersonmd Podcast - Apple Podcasts, Spotify Website - www.kellycaspersonmd.com  Facebook - @youarentbroken Youtube - You Are Not Broken   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

   In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through better communication and mutual support in their relationships.    Our guest, Regena Thomashauer, shares her personal self-care rituals and techniques for setting boundaries, highlighting the role of pleasure and sensuality in managing stress. We also explore the connection between dance and pleasure, noting it as a highly enjoyable activity that reduces stress and enhances health. The conversation touches on the changing societal perceptions of self-pleasure practices, with Regena sharing her transformative experience of embracing pleasure. Cultural shifts, such as the excitement around the Barbie movie, signify a growing acknowledgment of women's experiences. Jacqueline shares her daily pleasure practice of enjoying Newman's Own cookies and hot tea, underscoring the importance of conditioning oneself to receive goodness and appreciate life's sweetness.    The episode also covers the empowerment that comes from reclaiming the word "pussy," with Regena and Jacqueline sharing their personal experiences. We emphasize the importance of women knowing their bodies and communicating their needs to partners, advocating for the education of children about pleasure to break down sexual taboos. Regena lets us in on her inspiring morning routine at the beach, which includes biking, swimming, and enjoying intimate moments. She also shares her excitement about working on a new book, expressing gratitude for her editor's help and her desire to complete the proposal quickly. Through these discussions, we stress the importance of women taking ownership of their sexual sovereignty, fostering mutual support, and using their voices in the world for empowerment.   Our Guest   IG @mamagena Website: https://mamagenas.com/   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs. Disruption in the balance of the vaginal microbiome can lead to conditions such as bacterial vaginosis (BV) and other forms of dysbiosis. BV, the most common vaginal infection, affects 30% of women at any given time. Imbalances in the vaginal microbiome can have far-reaching consequences, impacting fertility, in vitro fertilization (IVF) success rates, preterm birth rates, cervical cancer progression rates, and susceptibility to sexually transmitted infections (STIs). Understanding the composition and health of the vaginal microbiome is essential for women's overall well-being. Advanced genomic sequencing, like the technology used by Evie, can provide insights into the specific bacteria, fungi, and microbes present in the vaginal environment. This information empowers individuals to make informed decisions about their health and potentially prevent future complications related to the vaginal microbiome. By monitoring and understanding their vaginal microbiome, individuals can take control of their vaginal health, similar to how they manage other aspects of their well-being like sleep and nutrition. Recognizing the importance of the vaginal microbiome and its impact on various health outcomes allows individuals to proactively manage their vaginal health and reduce the risk of complications related to fertility, pregnancy, and cervical cancer progression. Evvy, as discussed in the podcast episode, offers personalized at-home vaginal health testing and treatment options. The process involves a simple at-home vaginal health test where a Q-tip swab of the vagina is collected and sent back to Evvy's lab for whole genome metagenomic sequencing. This advanced sequencing technology allows Evvy to analyze the entire genome of the vaginal microbiome, identifying specific pathogens, antibiotic resistance genes, and biofilms. Evvy's testing screens for over 700 microbes in the urogenital tract, providing detailed insights into the composition of the vaginal microbiome and any potential imbalances. It can also identify antibiotic resistance genes to ensure effective treatment and address biofilms that protect pathogenic microbes, enhancing treatment outcomes and promoting overall vaginal health. Evvy's mission is to close the gender gap in healthcare by focusing on the vaginal microbiome. By partnering with healthcare providers and advocating for insurance coverage, Evvy aims to provide valuable insights and personalized care for individuals with vaginal health concerns. Their efforts to gather comprehensive data, demonstrate the effectiveness of their approach, and work towards broader recognition align with their goal of addressing the unique healthcare needs of individuals with vaginas.   Our Guest IG @priyankajain IG @evvy LinkedIn Priyanka Jain Website: https://www.evvy.com/   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Dr. Suzanne Gilberg-Lenz is a Beverly Hills-based OBGYN, the founder and author of Menopause Bootcamp and the resident expert on the Drew Barrymore Show. If you want to adopt a positive and healthy mindset when it comes to getting older, this is the episode for you! In this show, which was a joy to shoot, we talk about aging with power and adopting a new mindset around menopause which she has articulated beautifully in her groundbreaking book and program, Menopause Bootcamp.  Dr. Suzanne emphasizes the importance of community and support in navigating menopause, a phase often met with a lack of information and resources. Her philosophy presents menopause as a time for evolution, growth, and healing, stressing the transformative power of authenticity and the necessity of creating supportive spaces for women. Menopause Bootcamp integrates holistic approaches, such as Ayurveda and lifestyle modifications, to enhance overall health and well-being. By reframing menopause as an opportunity rather than a loss, Dr. Suzanne encourages women to view this stage positively, focusing on fitness, heart health, and mental well-being. Her program provides practical information tailored to older women, addressing common fears and promoting a holistic approach to health. A key aspect of Menopause Bootcamp is the emphasis on building a supportive community and shifting the narrative around menopause. Dr. Suzanne highlights the importance of grassroots movements in changing perceptions, normalizing conversations about menopause, and removing the associated stigma. The program also delves into the significance of cultural rituals and symbols in marking this life transition, advocating for the re-establishment of these practices. Dr. Suzanne invites everyone to join the conversation, share perspectives, and support one another, ultimately aiming to empower women to embrace menopause with confidence and wisdom. Tune in to discover how Menopause Bootcamp can transform your perspective on menopause and help you welcome this stage of life with power.   Our Guest IG @askdrsuzanne LinkedIn Dr. Suzanne Gilberg-Lenz, MD Website: https://thedrsuzanne.com/                 https://themenopausebootcamp.com/                 https://www.womenscareofbeverlyhillsgroup.com/   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this episode, we're joined by Val Emanuel, the innovative mind behind Rif Care, a brand revolutionizing menstrual care with hemp-based products. Val, alongside her partner Rebecca, founded Rif Care in June 2022, driven by a personal journey of health struggles and a commitment to sustainability. Since its inception, Rif Care has quickly gained traction on the West Coast, with products now available at leading retailers like Gelson’s and Target.com, and soon to hit shelves at CVS, Erwhon, and Lazy Acres. Stay tuned for exciting updates on their upcoming packaging revamp! Val’s inspiration for Rif Care stems from her own experiences with hormonal imbalance and stress, leading her to seek all-natural alternatives like hemp-based products. Recognizing a gap in the market for sustainable disposable period products, Val and Rebecca embarked on a mission to offer comfortable, high-quality solutions. With a focus on personal testing and comfort, Rif Care products, including period underwear, are designed to prioritize the user's well-being, especially during nighttime. What sets Rif Care apart is its dedication to sustainability and health. By utilizing hemp for its softness, antibacterial properties, and eco-friendliness, Rif Care ensures a minimal environmental footprint without compromising on performance. Val also emphasizes the importance of health considerations, advocating for products free from harmful chemicals commonly found in conventional options. With exciting plans for future innovations, including FDA testing for hemp-infused tampons and the development of applicator-free super tampons, Rif Care is paving the way for a healthier, more sustainable period experience. Join us as we delve into Val's inspiring journey and discover how Rif Care is empowering women and reshaping the future of menstrual care.     Our Guest  Val Emanuel Rif Care (15% off to the Cliteratti using this link!) IG @malibumama__ IG @rifcare   Where to follow Cliterology Website: cliterology.com IG @jacquelinebuckingham IG @cliterology TT @cliterology Linked In Jacqueline Buckingham Linked In Cliterology   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.      

In this episode, we learn the truth about HRT with Dr. Sharon Malone, MD. Dr. Malone is a force of nature– a board-certified OB GYN, a certified menopause practitioner, the Chief Medical Officer of Alloy, author of Grown Woman Talk, and the esteemed expert whom Oprah and Michelle Obama turn to for menopause information.  Women have been misinformed about HRT and there are genuine fears around hormones causing cancer. These misconceptions have plagued women since the Women’s Health Initiative and today’s episode sets the record straight. Topics we cover include: Hormone Replacement Therapy Study Breast cancer risk perspective Hormone therapy controversies Hormone therapy and breast cancer Estrogen as preventative therapy Women's agency in healthcare Perimenopause symptoms and diagnosis Brain fog in perimenopause Menopausal hormone therapy options Hormone therapy risks and benefits Testosterone dosing for women Compounded products and supplements Menopause and treatment options In a society that often views aging as a burden, Dr. Malone also brings a fresh perspective—one that celebrates aging as a privilege rather than a sentence. Through her extensive knowledge and experience, she's here to demystify the myths behind hormone replacement therapy (HRT) and guide us toward a deeper understanding of menopause and its complexities. We explore the transformative power of shifting our perspective on aging, from fear to empowerment. With Dr. Malone's guidance, we'll navigate the nuances of HRT, debunking misconceptions and uncovering the truth about this often misunderstood treatment. Whether you're approaching menopause and want to know the hard facts about HRT including the symptoms that hormones can address or simply seeking to broaden your understanding of this crucial stage of life, grab a seat and get ready to embark on a journey of discovery and empowerment. This episode promises to challenge your assumptions, spark meaningful conversations, and inspire you to embrace aging as the incredible privilege it truly is. Let's dive in with Dr. Sharon Malone. Our Guest IG @sharonmalonemd IG @myalloy LinkedIn Sharon Malone Website: https://www.drsharonmalone.com/ Website: https://www.myalloy.com/ Where to follow Cliterology IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com #womenshealth #femininehealth #womeninmedicine #obgyn #mrt #hrt #menopause #hearthealth #hormones #hormonereplacementtherapy #womenshealth #estrogen #progestin ##nightshade #progesterone #testosterone #agingwell #lifestyle #myalloy Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Jayne Morgan is a leading Cardiologist, menopause specialist, researcher, and expert in women's heart health. A correspondent for CNN and others, in this episode, we talk about the critical but often overlooked intersection of women, heart attacks, and menopause.  Dr. Morgan starts by discussing the often-unknown and frequently overlooked symptoms of heart disease in women, which include chronic fatigue, back pain, jaw pain, pain in either arm and flu-like symptoms. She emphasizes that a woman can have a heart attack without knowing it, highlighting the importance of recognizing these subtle signs early. Dr. Morgan provides guidelines on identifying when to seek medical help and choosing the right specialists. We delve into why postmenopausal women face higher heart attack risks compared to men and the benefits and considerations of Hormone Replacement Therapy (HRT) in managing menopausal symptoms and heart health.  We also explore the role of diet in reducing inflammation and promoting heart health by avoiding pro-inflammatory foods like baked goods with artificial preservatives and artificial sugars. Dr. Morgan highlight the benefits of resistance training, pilates, and walking in maintaining heart health and reducing the risk of heart disease. Reflecting on advancements in the understanding of menopause, Dr. Morgan shares her vision for a future where women don't have to advocate for themselves because healthcare providers automatically consider their needs, and are trained to do so. Join us for this empowering episode where Dr. Jayne Morgan breaks the silence on women’s heart health and the critical intersection with menopause! You won’t want to miss the invaluable insights and practical advice that could transform your approach to health and well-being as a woman of any age.   Our Guest   IG @drjaynemorgan YouTube @DrJayneMorgan LinkedIn Jayne Morgan, MD Website: https://drjaynemorgan.com/   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology   Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

00:00:33 intro 00:01:44 welcome Chelsea Leyland 00:02:45 Chelsea Leyland backstory- endometriosis- epilepsy 00:13:11 periods should be pain-free 00:15:11 creating Looni - menstrual health and wellness company 00:15:48 shame surrounding periods 00:19:31 conversations with your physician, agency to choose your physician, advocating for our own health, privilege in healthcare  00:21:34 Looni name meaning 00:23:05 moon and cycles - cycle syncing - Looni name meaning 00:24:17 looni founders 00:25:17 Studies to prove the efficacy of the product - nutrition - a holistic approach to care for people 00:29:00 product review/unboxing 00:33:00 toolbox for having endo 00:34:23 enjoying food- go for what brings you joy- eating disorder awareness 00:36:50 intuition on your period doing what feels good to your body 00:37:37 appreciation for our cycle 00:40:26 nude dinner  00:41:24 having conversations with women- wrapping up 00:42:54 looni community online 45:16 thank you outro message   SHOW NOTES This episode delves into the often misunderstood condition of endometriosis. Chelsea Leyland, founder of Looni, joins us to shed light on this topic and empower others with knowledge and support. Topics we cover include understanding endometriosis, holistic approaches to treatment, challenging shame and stigma surrounding women’s genitalia and periods, and empowerment and advocating for yourself in the room with doctors and healthcare professionals.  Endometriosis is a condition where scar tissue from the uterine lining grows outside the uterus. Shockingly, 1 in 10 people who menstruate have this condition, yet it often takes over 10 years to receive a diagnosis. Many patients feel unheard and unseen by their physicians, leading to frustration and loss of faith in the medical system. Nutrition, stress levels, and lifestyle factors play crucial roles in managing endometriosis symptoms. Society's narrative of shame surrounding menstruation exacerbates the challenges faced by those with endometriosis.  It's crucial to challenge outdated solutions and reclaim ownership of our bodies and experiences. By speaking openly about our experiences, we can dismantle the shame and stigma surrounding menstruation and reproductive health. Rather than relying solely on pharmaceuticals, Chelsea took a holistic approach to her treatment of epileptic seizures, which was essential for her recovery. We discuss how this holistic approach is what her brand, Looni, is built on. Looni blends science and spirit to bring balance to our hormones because newsflash, everyone has hormones! Our periods should not be painful, and seeking help for symptoms is not a sign of weakness. Let’s continue to educate ourselves, advocate for better care, and support each other on our journeys toward menstrual health and empowerment. You can become your own best advocate. Our Guest   @chelsealeyland Website: looni.co  USE CODE: CLITEROLOGY for 15% off What's App Support Group Link https://chat.whatsapp.com/EnHBOrkl9CV1A04CMAV6V4    Where to follow Cliterology IG @jacquelinebuckingham IG @cliterology  TikTok @cliterologypodcast Website: cliterology.com   Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Dr. Elizabeth Comen, MD, has dedicated her medical career to saving the lives of women. An award winning clinician and physician-scientist, Dr. Comen is a Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center, the Assistant Professor of Medicine at Weill Cornell Medical College, and a mother of three. Dr. Comen has dedicated herself to advocating for women's well-being, and empowering patients with the tools they need not just to survive, but thrive. All In Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today is Dr. Comen's seminal work, challenging the status quo, dismantling stereotypes, and debunking myths surrounding women's health. Through her book and advocacy, she strives to close the gender gap in healthcare, shedding light on how diseases affect women and how our needs have been dismissed or have gone unaddressed for far too long. In this episode we dive into titillating topics for all genders, such as: finding the clitoris, ozempic and its effects on muscle mass, calling women crazy, and much more. In her practice, Dr. Comen fosters a sacred relationship with her patients, understanding deeply what it means to experience illness. In this chat, she acknowledges the societal, cultural, and political influences on medicine, emphasizing the need for a new language around women's health. Dr. Comen passionately advocates for women to stop apologizing for their medical needs and to ask questions that lead to better knowledge, better health, and better lives. She calls for a shift towards an empowered narrative, urging women to take up space and actualize their best selves. We learn through this conversion that investing in women helps the economy. Thus we should be advocating for increased investment in research and healthcare infrastructure tailored to the unique needs of women.  Even as a physician herself, Dr. Comen has faced medical gaslighting and needed to be reminded to listen to her own gut and deep wisdom. Let’s agree to take up space, bring your advocate with you to the doctor, and make a pact to stop apologizing.    Our Guest   https://www.drelizabethcomen.com/ IG @drelizabethcomen   Where to follow Cliterology   IG @jacquelinebuckingham IG @cliterology   Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.   CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Lana Kerr is the innovative entrepreneur and the visionary founder behind CO2 Lift V, a groundbreaking beauty brand revolutionizing skincare. With a passion for science and a keen eye for women’s needs, Lana embarked on a journey to create skincare solutions for your face, hands, and even your skin within… aka your vulva.  Driven by her commitment to women, Lana developed CO2 Lift V, a line of skincare products that harnesses the power of carbon dioxide to rejuvenate and replenish the skin within. Her dedication to sustainability extends beyond product formulation, as she actively seeks eco-friendly packaging and production methods.  Lana's expertise in skincare, combined with her dedication to sustainability, has garnered recognition and praise from beauty enthusiasts worldwide. Join us as we delve into Lana Kerr's inspiring journey, her vision for CO2 Lift V, and her commitment to reshaping the beauty industry one sustainable product at a time. This is a special episode and our first-ever live product demo!! In this episode we discuss carboxy therapy, its uses and benefits, the CO2LIFT and the CO2LIFTV, and their treatment for rejuvenating the face, neck, body, and vulva/vagina. This method of carboxytherapy is non-invasive and  regenerates the skin very quickly with no complications.    From noticing a difference of quality in her sex life and feeling like sex was a painful chore, Lana developed the CO2LIFTV which brings transforms every part of the vulva.  “A lot of women are having sex with a flaccid clitoris. There’s not much sensation. As we age, vaginal tissue gets thinner, which means it feels wider. Blood flow is the issue. Blood flow starts slowing down at 25. Women using CO2LIFTV are getting a better sex life even in menopause. After all, the true age of a woman can be seen in her vagina.” Lana says.  No matter your age, gender, or medical history, the CO2LIFT can help bring back sensation. We delve into how these products help Lichen Sclerosus, vaginal dryness, vaginal atrophy, painful sex, and more. You will hear the testimonial reports of cancer survivors and skeptical doctors who were blown away by the results. This treatment is changing women’s lives!    Our Guest  https://co2lift.com/   [OFFER 15% off USING CODE CLITEROLOGY15]   IG @thelanakerr  @co2lift  @co2liftv   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology   Website: cliterology.com  Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.   CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Welcome to our Holiday Shopping Episode! T’is the Season for Women’s Sexual Wellness!  Polly Rodriguez is the CEO and Co-Founder of Unbound, a sexual wellness company that she founded after receiving a cancer diagnosis at 21 that resulted in early onset menopause. Polly found herself shopping for a vibrator per her doctor's suggestion- only to find that the ‘best’ option was a seedy store next to the airport in St. Louis. Ten years later, Polly and co-founder Sarah Jayne Kinney started Unbound with the goal of taking sexual wellness mainstream through elevated design, body-safe materials, and accessible pricing. Today, the company has been hailed by the New York Times as the "ideological center of the tech-savvy, female-led women's sexuality movement" with over 50 products created by a team of all women in New York City.  Polly believes women deserve pleasure and an unapologetic community of babes to revel in it with.   Polly learned that life is too short to be squeamish about biology. She is an advocate for female pleasure, a creative powerhouse, and a brilliant businesswoman. The Episode In this episode, we talk about why sexual wellness is important and what that means for women.  We talk about early onset menopause and Polly’s journey to the sexual wellness space. We talk about pleasure activism, pleasure products, and most importantly, destigmatizing women's pleasure.  Enjoy and Happy Holidays!    Where to Follow Cliterology https://www.instagram.com/cliterology/ https://www.tiktok.com/@cliterologypodcast?lang=en   Where to find Unbound https://unboundbabes.com/ https://www.instagram.com/unboundbabes/ https://www.tiktok.com/@unboundbabes?lang=en   For More on Polly Rodriguez  https://www.linkedin.com/in/pollycrodriguez   Disclaimer:  CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.    CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

We cover a lot of ground in this episode with Dr. Kate Balestrieri PHD, an in-demand psychologist and sex therapist driven by helping people create and define their sexuality.  The founder of the Modern Intimacy, and host of Get Naked with Dr. Kate, Dr. Kate Balestrieri built a platform that connects clinicians trained in sex therapy with people seeking therapy for sexual issues and provides a safe space for people to get access to education about sensitive topics. In just over an hour, we tap into many facets of female sexuality and mental health and cover topics including what it means to validate our mental health,  prioritize pleasure, and center ourselves.  We also dive into Barbie, Kink, and The Patriarchy!  Dr. Kate explains how female sexuality is legislated and lays out the path to a better future in becoming more embodied and empowered in our own skin.   She and I discuss the difference between a sex therapist and a sexologist, the delineation between anger and rage, and how a munch is different from a brunch!  We also talk about the need for rituals and symbols that remind us of how extraordinary we are to be alive in a female body.  She assures us that our thoughts are “not weird” and that everyone worries about being “not normal” and as long as there is consent, sexuality is just part of being human…and she even makes the case for why women should care about porn. One of the most thoughtful and articulate speakers on this topic, Dr. Balestrieri enlightens us on how women are expected to do an enormous amount of emotional labor that goes totally unseen and tells us how we can do less of it to maintain our mental health.  I love this episode and am grateful to Dr. Kate for her extraordinary work! To follow Dr. Kate  https://Modernintimacy.com To sign up for her course Righteous Rage https://modernintimacy.com/righteousrage  And for 25% off type in code: CLITEROLOGY  You heard it here first.  Welcome to your new favorite subject! This is Cliterology.     TOPICS in this episode:  Validating ourselves  Prioritizing Pleasure  Who deserves pleasure  Legislating Female Sexuality  Kink, kinky thoughts, kinky mentors   Munches  Intimacy  Menopause  Being embodied in our own skin  Anger vs. Rage Power Exchange  Sex therapy  Somatic sex therapy  Sexologists  Desire  The female orgasm  Emotional Labor  Rituals to mark significance  Free sex therapy via Dr. Kate’s externship program  Symbols  The Patriarchy  Gender Essentialism  Post Partum  The process of pregnancy and motherhood  emotional sterility  Why women should care about porn Feminist Produced Porn and Porn literacy  Bondage, Sensation Play  Empowering your own sexuality  Erika Lust  Moving Grief through our body  The Issues in our Tissues: Nikki Myers  Righteous Rage    Thank you to our sponsors Prime Plastic Surgery: https://primeplasticsurgery.com  (OFFER 10% OFF OF ALL SURGEONS FEES)   Disclaimer:  Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way.  CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Dr. Michael A. Reed, is a board-certified OB/GYN and cosmetic gynecologist with a deep commitment to empowering women. With over twenty years of expertise in obstetrics and gynecology, Dr. Reed has helped countless women overcome a wide range of conditions and concerns.  Fellowship trained in cosmetic gynecology by Michael Goodman, MD, patients choose Dr. Reed because of his exceptional surgical skills, unwavering professionalism, and personalized attention. He approaches patient care holistically, utilizing cutting-edge non-invasive technologies, optimizing hormone therapies, and prioritizing active listening to address his patients’ unique needs and desires. As a member of The American College of Obstetrics and Gynecology (ACOG), the North American Menopause Society (NAMS), and the International Society for the Study of Women’s Sexual Health (ISSWSH), Dr. Reed remains at the forefront of advancements in female cosmetic surgery.   On the show, we talk about:  Dr. Reed’s journey from OBGYN to Cosmetic Gynecology via Fellowship training with Dr. Michael Goodman, MD How a gynecologist is different from a cosmetic gynecologist  How to find a trained cosmetic gynecologist and what questions to ask your provider  Tips to Safety first in cosmetic gynecology and why you shouldn't assume your regular doctor can perform cosmetic surgery  What is a labiaplasty What is vaginoplasty  Functional components for getting a labiaplasty or vaginoplasty  The downtime and details of a vaginoplasty or labiaplasty  The reasons one would have a labiaplasty or vaginoplasty -  How cosmetic gynecology can address complications with the gastrointestinal sytstem due to laxity of the pelvic floor as an impetus for a vaginoplasty like bulging and splinting  Surgical vs non-surgical (energy-based devices)  Menopause  Andropause  The “zombie effect” of The WHI Trial  Estrogen and Cancer  The role of testosterone in women  The science of carboxy therapy  The anatomy of the vagina The components of the clitoris  Why our clitoris gets smaller as we age  Women using viagra  Procedures to increase blood flow  How a virtual consultation is done for cosmetic gynecology    How to find Dr. Michael Reed, MD, OB/GYN  https://drmichaelreed.com/ https://www.youtube.com/@thecosmeticgyn https://www.instagram.com/thecosmeticgyn/   Resources  ISSWSH https://www.isswsh.org/ NAMS North American Menopause Society  https://www.menopause.org/ ISCG  International Society of Cosmetic Gynecologists https://www.iscgmedia.com/about-iscg.html The Vulva Puppet  https://vulvapuppet.com/ Carboxy Therapy https://co2lift.com/     Disclaimer:  CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.    CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

It's awkward and very necessary!  In today's episode, we're diving into the powerful theme of sexual education and its far-reaching impact on both individuals and society. Stick around as we break down some key moments and insights shared by our incredible guest, Michelle Slaybaugh, Director of Social Impact and Strategic Communications for SIECUS, the nation’s leading nonprofit dedicated to sex ed for social change. Michelle is a sexologist, educator, and activist for comprehensive sex education, reproductive justice, and sexual health equity for all people. She had a pivotal role at the Harlem Children’s Zone and has shared her expertise on ViceNews, BET’s Black Coffee, RevoltTV, and many more.  Her goal is to reach the masses and engage in real, raw, and unapologetic conversations about sexuality. If you want to know more about the sex education that your kids are getting in school and how to talk to your kids about sex, tune in now!  Here are a few topics:  🌟 **Self-Acceptance and Societal Transformation** At the core of the discussion is the idea that embracing our imperfections and traumas can lead to profound personal growth. Slaybaugh suggests that by accepting ourselves, we inadvertently empower others, especially the next generation. It's a ripple effect of positivity that can shape the way we approach life.   🚀 **Proactive Steps Towards Self-Empowerment** Slaybaugh advocates for proactive steps, including embracing pleasure and having informed conversations with our children. They emphasize the value of effort over perfection, highlighting that trying is a crucial aspect of personal growth.   🌳 **Confronting Shame and Cultivating Personal Growth** Shame thrives in silence, and this episode stresses the importance of confronting and processing our own shame. By doing so, we can prevent the spread of "seeds of trauma.” This journey of personal growth, acceptance, and empowerment can positively impact how we approach sensitive topics with the next generation.   🌈 **Sexual Empowerment** Switching gears, as a sexologist, Slaybaugh sheds light on the significance of self-pleasure and masturbation while addressing the orgasm gap. She highlights how sexual education practices contribute to building confidence, fostering sexual self-awareness, and challengings societal norms.   🍑 **Educating Young People about Sexuality** The episode stresses the importance of educating young people about their bodies, appropriate touch, and boundaries from an early age. It advocates for open dialogues between parents and children, creating a foundation for understanding healthy friendships and relationships.   🌟 **Ages and Stages: Navigating Development** We delve into the evolving nature of friendships and relationships at different developmental stages. Emphasizing the need for age-appropriate education, parents and educators play a vital role in guiding children through these complexities.   🌳 **Parental Involvement and Support**  Lastly, the episode encourages parents to be actively involved in their children's lives. This involvement includes "date nights" to strengthen the parent-child bond and foster open communication about relationships, regardless of the child's sexual orientation. In summary, today's episode was packed with valuable insights on self-acceptance, sexual empowerment, and healthy relationships. We hope you found these highlights intriguing and stay tuned for more engaging discussions. Don't forget to like, share, and subscribe for more content like this! 🌟   Timestamps: [00:02:28] Sex education advocacy. [00:07:22] Medically accurate sex education. [00:12:00] Lobbying for sex education. [00:16:27] Understanding femicide impacts. [00:18:16] Safe sex education. [00:24:17] Sexual health preparation tips [00:26:33] Sensitivity training. [00:29:54] Developmentally appropriate education. [00:36:55] Sex Ed Futurists. [00:37:51] Sex Ed Futurist Movement. [00:42:26] Gender gaps in healthcare. [00:46:07] Adult sex education webinars. [00:52:37] Pleasing vulva owners. [00:53:54] Creative advocacy for sex ed. [00:58:02] Women's sexual health.   More About Michelle:  With a wealth of experience focusing on marginalized urban communities, Michelle’s work provides deep insight into the holistic implications of sexuality on individuals' lives. Dedicated to understanding and communicating the complex intersections of race, class, gender, and sexual orientation through a reproductive justice lens, Michelle has developed a unique language to speak to communities of color. Her experience in working with marginalized urban communities has shaped her perspectives on the direct connections between sexuality and generational poverty. https://siecus.org/ https://www.instagram.com/siecus/ https://www.instagram.com/sexedfuturist/   Disclaimer:  CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.  CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.      

Known as the Vagina Whisperer, Dr. Amir Marashi was raised in a hospital, started medical school as a teenager, and after performing countless hymenoplasties that made him aware of the gender biases that exist globally, he embarked on a mission to help women around the world by addressing the stigma around women's sexuality. Establishing a practice in Brooklyn, NY, Dr. Marashi dedicated his practice to women including treating victims of genital mutilation and aligning himself with organizations like The Orchid Project to educate families about the procedure and prevent its occurrence. As a cosmetic gynecologist, Dr. Marashi recognized the lack of study on the biomechanics of intercourse which led to his innovation of the Clitogram to measure stimulation in women. He is the founder of Cere, a sexual wellness company offering research-backed and award-winning sexual wellness tools that are literally pleasure prescribed. In collaboration with his colleague Dr. Lovey, they delved into understanding what truly brings women pleasure. Challenging the taboo around discussing pelvic pain, Dr. Marashi recommends masturbation as a means of thriving and pioneered the world’s first clitoris-shaped vibrator, breaking away from the traditional phallic design, with added features for stimulating the entire clitoris. Emphasizing women's right to pleasure, Marashi organized the first designer vagina fashion show in New York City which garnered much attention and awareness around female sexuality and the unspoken nature of the topic. He recently collaborated with over 50 feminist writers and artists, to co-author "A Woman’s Right To Pleasure," a visually stunning and thoughtfully written coffee table book that aims to break the stigma around female sexuality. As a physician committed to helping women improve the quality of thier lives, Dr. Marashi is "all about the angle" and explains that his surgeries are aimed at correcting the angle of the vagina for the patient's pleasure, functionality, and well-being. His revolutionary Vagilangelo procedure, involving three stitches and painless injections enhances the G-Zone and corrects the angle due to aging and childbirth easily and painlessly. Enjoy this show with Dr. Amir Marashi, physician, author, innovator, and activist for women.   For more information and to book an appt: https://nycgyno.com/ For more information and to purchase a one of the products featured today: https://getcere.com/ For 15% off, type code CLITEROLOGY -- Happy Holidays!!! For more on Dr. Amir Marashi and the Vagilangelo: Instagram - @nycgyno & @getcere TikTok - @nycgyno & @getcere  Youtube - @dr.amirmarashimd3040 Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Yael Halaas, MD, FACS is known as the top female plastic surgeon in New York City and a highly respected national expert in aesthetic medicine, hair restoration, and women’s sexual health.  In addition to being double board certified, Dr. Halaas is a Key Opinion Leader and speaker for major aesthetic brands and a clinical investigator for new treatments.  The daughter of Cuban and Argentine parents, Dr. Halaas uses her multi-cultural background to welcome her international clientele to her world-class offices in New York City and Westchester.  She has been a featured guest on Fox News, Dr. Oz , NBC, Telemundo and I am thrilled to have her on Cliterology.  Her passion for innovation and technology that can help women is infectious! We cover a lot of ground in the episode and cover topics including:  How technology can improve our health by increasing sexual satisfaction, lessening incontinence, aiding postpartum pelvic floor health, and much more!    How Dr. Halaas treats her patients with genito-urinary symptoms of menopause with radio frequency, HI-FEM (high intensity focused electromagnetic muscle technology), and CO2 lasers.  The technology that we have been using on our faces and necks is readily available to our nether regions. We also talk about: Hair loss due to stress, hormones, and weight loss   Talking to our kids about sex Normalizing conversations around women's health  The technology and devices we cover:  The Emsella: FDA approved treatment for incontinence with HI-FEM technology that increases circulation  The Emfemme 360: increases circulation, blood flow, and collagen and elastin to have younger tissue and improve sexual comfort    Where to Find Dr. Halaas, MD, FACS Yael Halaas (@drhalaas) • Instagram photos and videos Dr. Yael Halaas   Dr. Halaas has a special offer for CLITEROLOGY listeners:  She is extending a major discount for her Emsella packages! 4 sessions regular price: $1800 -- CLITEROLOGY price $1200  6 sessions regular price: $2700-- CLITEROLOGY price $1800    Thank you to our sponsors!  Prime Plastic Surgery: https://primeplasticsurgery.com    Disclaimer:  Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way.  Cliterology does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Dr. Somi Javaid is the Founder and Lead Chief Medical Officer of HerMD, a passionate team on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She is a board-certified OB/GYN, leading women’s sexual health thought leader, menopause advocate, and mother who has defied all odds to build her dream and fulfill a mission to care for women. Dr. Javaid has been featured in Forbes, Vogue, Well+Good, InStyle, Parents, Refinery29, Mashable, Adweek, and Popsugar. In August 2020, Dr. Javaid spoke about Gender Bias and the Female Sexual Health Revolution on the TEDx mainstage, and in January 2021 she was featured in Women on Top for her work as a trailblazer and pioneer in women’s sexual health. ⁠She is a true menopause maverick, and a benevolent disruptor changing healthcare for women!  If you want to know more about options for getting access to an insurance based model that puts gynecology, menopause, and sexual health under one umbrella, Dr. Javaid is the leading this charge nationwide.  HerMD is a unique evidence-based model aiming to repair that provider-patient relationship with experts in menopause and sexual healthcare.    When they saw patients from 35 states and 3 countries, they knew they had to scale!  On the episode, we talk about The HerMD Founder Journey Dr. Javaid’s personal journey with her mother's health as a medical student FemTech / Gender Bias in medicine (changing the status quo) / Barriers to care; how did we get here?  A 2019 survey found that 45% of females didn’t think their healthcare professionals took their pain seriously Studies have found that in the emergency department, men wait an average of 49 minutes before receiving pain medication, while women wait an average of 65 minutes Nearly 95% said it was important or very important to be trained to manage menopause Fewer than 7% felt prepared to “manage women experiencing menopause”  20% of respondents reported they had zero menopause lectures during their residencies.  Lack of specialized care means less effective treatment options are offered to patients, leading to poorer outcomes. Key callouts: (Certain barriers underpin the disparities: provider bias, underrepresentation in clinical research trials, lack of access to education, lack of female decision-makers in key spaces, lack of funding) Provider Training - Mayo Clinic HerMD Model Her MD: What makes it different? : More time- 40-60 minutes with providers who are expertly trained in menopause and sexual healthcare  Patients are invited to be  a part of a community and a partner in their care and have a place if adverse events/side effects occur Robes!!!!  Lighting!!!    Her MD University   Her MD University: What is it? A “classroom-to-clinic” experience offering enhanced educational opportunities for both HerMD healthcare professionals and patients alike. HerMD University embraces various educational clusters administered in a multidisciplinary fashion to ensure, above all, the most up-to-date and evidence-based treatment options and optimal health outcomes for HerMD patients. Botox for Vaginismus - NAMs research  95% of participants reported improvement in vaginismus symptomatology 88% reported successful intercourse  95% of participants reported subjective improvement in their overall GSM symptomatology 90% of participants reported improvement in their symptoms (incontinence)  Botulinum Toxin (Botox®) for the Treatment of Vaginismus Utilizing Advanced, Innovative Technologies To Improve Symptoms Associated with Sexual Health and Menopause Conditions LGBTQIA+ Care - creating safe and inclusive spaces  Sexual health care + survivorship 43% of women suffer from some type of sexual dysfunction In 2021, 25.8% of Americans reported having no sex at all in the past year Sexual health is a state of well-being (physically, mentally, emotionally) with respect to sexuality; Sexual health is a basic human right and can support overall health/wellness and enhance quality of life. Sexual Health Care - What is it and why is it important / breaking down the biopsychosocial model of care / brain as the biggest sex organ.   For more information and to book an appt. https://hermd.com/   For more on Dr. Somi Javaid and Her MD Instagram - @HerMDhealth & @somijavaidmd TikTok - @HerMDhealth & @somijavaidmd Youtube - @hermdhealth Linkedin - @hermd & @somi-javaid-md-6834461a1   Disclaimer:  CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.  CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.  

Dr. Anika Ackerman is a Urologist, Urological Surgeon, and Sexual Medicine Specialist who trained at Duke University and Columbia NY Presbyterian. Based in New Jersey, she leads a sexual dysfunction program at her practice and loves educating her patients on how they can have a deeper understanding of their sexual health. Dr. Ackerman believes it is a privilege to be a doctor who practices urology, where physicians have the opportunity to help patients improve very personal problems or symptoms. She aims to practice compassionate and cutting-edge urology and to treat every patient as if they were her own parent or sibling. She believes individualized care and an integrative approach serve as the best platform for successful outcomes. In this episode, we focus on the causes and treatments for urinary tract infections, interstitial cystitis, incontinence, and how perimenopause affects the bladder.  From Vaginal Estrogen and Kegels to Botox and Bulkamid, we cover the supplements, products, practices, and procedures that will help you live you live your best life.  We also learn the causes of bladder issues like pressure on the pelvic floor during pregnancy and going through perimenopause. We go into detail breaking down the difference between UTIs and IC, and how to determine stress incontinence vs urge incontinence. Most importantly, Dr. Ackerman tells us our options for all and what we can do surgically and non-surgically. We cover FAQs around the bladder including Urodynamics, Cystoscopies, who needs a urologist, and the non-invasive ways of strengthening the pelvic floor including Kegels, pelvic floor therapy, the Emcella, and V-Tone.  Other questions are answered like how D-Mannose works, whether cranberry is proven to help UTIs, and how we can use products like Uquora, Cherry Bonsai, UT Balance, and others on the market preventatively. Dr. Ackerman gives us her tips on how to avoid post-coital UTIs, why we can't self-diagnose interstitial cystitis and even the risk factors for bladder cancer. After this episode, you'll learn about the mid-urethral sling, PTNS, Interstim, and other treatments for incontinence. If you want to know more about perimenopause, its effect on the bladder, and the absolutely must-know facts about UTIs and incontinence, don't miss this episode.  Dr. Anika Ackerman https://www.instagram.com/dr.anika.ackerman/ https://www.tiktok.com/@dr.anika.ackerman Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.