CNME Connects

Eating disorders are serious mental health conditions that can affect anyone, regardless of age, gender or background. In this episode of CNME Connects, we sit down with Ivana Lyons, Clinical Nurse Specialist in Eating Disorders, to explore the realities behind these often misunderstood illnesses. Ivana shares her expertise on recognising the early signs of eating disorders, understanding the different diagnoses, and the importance of compassionate, person-centred care. We discuss assessment, treatment, recovery, and the vital role that healthcare professionals, families and support networks play in helping individuals on their recovery journey. This episode is essential listening for nurses, midwives, healthcare assistants, allied health professionals, students and anyone interested in improving their understanding of eating disorders and reducing stigma through education. Useful Resources Bodywhys – The Eating Disorders Association of Ireland HSE National Clinical Programme for Eating Disorders HSE Eating Disorder Information and Support If you or someone you know is struggling with an eating disorder, help is available. Reaching out early can make a significant difference, and recovery is possible with the right support.

Female Genital Mutilation (FGM) and Forced Early Marriage (FEM) are serious human rights violations that continue to affect millions of women and girls worldwide. While these practices may be perceived as occurring elsewhere, healthcare professionals in Ireland are increasingly likely to encounter women, girls and families who have been affected. This episode aims to increase awareness, improve understanding and equip healthcare professionals with the knowledge and confidence to respond safely, compassionately and appropriately. In this episode of CNME Connects, Selene Daly Tarpey speaks with Bethlehem Solomon, Project Coordinator with AkiDwA, whose work focuses on supporting migrant women and advocating for the rights of women and girls affected by Female Genital Mutilation (FGM) and forced early marriage. Together, they explore: What Female Genital Mutilation (FGM) is and the different forms it can take. What constitutes forced early marriage and how it differs from arranged marriage. The short- and long-term physical, psychological and emotional impact of these harmful practices. The role of healthcare professionals in recognising risk, responding to disclosures and safeguarding children and vulnerable adults. How to provide culturally sensitive, trauma-informed, person-centred care. The support services and referral pathways available throughout Ireland. This conversation is particularly relevant for nurses, midwives, doctors, allied health professionals, social care staff and anyone working with women, children and families across acute, community, maternity, primary care and mental health services. Useful Resources and Support Services Health Service Executive (HSE) Information on Female Genital Mutilation (FGM), treatment services and support: HSE – Female Genital Mutilation (FGM) AkiDwA – Migrant Women's Network Ireland National organisation supporting women affected by FGM, gender-based violence and forced marriage: AkiDwA Irish Red Cross Information on humanitarian and community support services: Irish Red Cross Tusla Child protection and welfare concerns: https://www.tusla.ie An Garda Síochána If there is an immediate safeguarding concern or someone is at risk, contact An Garda Síochána by dialling 999 or 112. Support for HSE Staff Discussions relating to FGM, forced marriage and safeguarding can be emotionally challenging. HSE staff who feel affected by the issues explored in this podcast can access confidential support through the HSE Employee Assistance Programme (EAP). HSE Employee Assistance Programme (EAP) 24-hour confidential support line: 0818 327 327 Website: HSE Employee Assistance Programme (EAP) Thank you for listening to CNME Connects, where we bring healthcare professionals together to share knowledge, strengthen practice and improve care for patients, families and communities.

Episode Overview In this episode of CNME Connects, Selene, Dennis and Ken explore the power of coaching conversations and how deep listening and thoughtful guidance can support personal growth, professional development and wellbeing. The discussion explores what coaching is, how it differs from mentoring or counselling, and how reflective conversations can help individuals gain clarity, build confidence and navigate challenges. The episode also reflects on self-awareness, emotional regulation and reflective practice, particularly for healthcare professionals working in busy clinical environments. Key Themes in This Episode What coaching is and how it differs from advice-giving The importance of deep listening Guiding rather than directing conversations The role of reflection in personal and professional growth Coaching as a tool for leadership and wellbeing Asking thoughtful questions that support insight and change Resources Mentioned HSE Coaching Supports Healthcare staff in Ireland can access confidential coaching through the HSE. HSE National Coaching Service Coaching supports are available to HSE staff and Section 38 organisations. Coaching can support leadership development, career progression, confidence building and navigating workplace challenges. https://healthservice.hse.ie/staff/training-and-development/coaching/   Authors and Influences Mentioned Brené Brown Researcher and author exploring vulnerability, courage, empathy and leadership. Recommended reading Dare to Lead Atlas of the Heart The Gifts of Imperfection Website https://brenebrown.com Anne Lamott Writer known for thoughtful reflections on spirituality, compassion and personal growth. Recommended reading Bird by Bird Help, Thanks, Wow Website https://annelamott.com Iyanla Vanzant Spiritual teacher and author who speaks about emotional healing, self-awareness and spiritual hygiene. Recommended reading Acts of Faith In the Meantime Peace from Broken Pieces Website https://iyanlavanzant.com Why Coaching Matters in Healthcare Coaching skills can strengthen communication and leadership in healthcare settings by helping professionals: listen more effectively support colleagues through reflection rather than advice encourage psychological safety develop insight and self-awareness improve teamwork and decision-making Even simple coaching skills such as curiosity, listening and thoughtful questioning can transform everyday conversations. Reflection Question for Listeners As you listen to this episode, consider: When was the last time someone truly listened to you without trying to solve the problem? And equally: How often do we offer that same quality of listening to others?

January can be one of the toughest months of the year. After the pace and pressure of Christmas, many people are left feeling tired, flat, overwhelmed, or out of rhythm — just when it can seem like everyone else is “back to normal” and full of plans. In this episode of CNME Connects, Selene Daly Tarpey is joined by Dennis O’Brien and Ken Hogan for an honest and compassionate conversation about the January Blues. Together, they explore the new year in a realistic, grounded way — without pressure, guilt, or unrealistic expectations. The discussion looks at: Why January can feel emotionally and physically heavy Reflecting on the new year without falling into comparison or self-criticism Setting goals that don’t overwhelm or exhaust Navigating post-Christmas challenges such as fatigue, low mood, financial stress, and loss of routine Practical, achievable ways to create a positive start to the year Building healthy routines that feel supportive rather than restrictive Embracing change gently, at a pace that works for you This is an informative and reassuring episode for anyone who finds this time of year difficult, confusing, or draining. There is no pressure to feel motivated, optimistic, or “fixed”. Instead, this conversation offers permission to pause, reflect, and take small, meaningful steps forward — one day at a time. If this episode resonates with you, you’re not alone. Support and resources are available, and a selection is linked below: HSE Health & Wellbeing Practical information and supports on mental health, wellbeing, and coping strategies: 👉 www.yourmentalhealth.ie Samaritans Ireland  Free, confidential listening support, available 24/7: 👉 www.samaritans.org SpunOut (for young people and young adults) Trusted mental health information and signposting to supports: 👉 www.spunout.ie

Welcome to CNME Connects, a podcast sharing stories that inspire, educate, and connect those working across healthcare. In this episode, Fiola Murphy and Gertrude Doddy open a thoughtful and down-to-earth discussion on bedwetting in children, tweens, and teens — a topic that’s often whispered about, yet deeply impacts family life. 🎙️ What We Explore in This Episode Why bedwetting happens Development, genetics, bladder maturity, sleep patterns — and why it’s rarely “their fault.” 💡 The bowel–bladder connection How constipation and stool retention can directly affect night-time wetting, and why recognising patterns early matters. 💬 Emotional impact Supporting children with kindness, reducing shame, and helping them stay engaged socially and academically. 🛏️ Practical management tips Hydration, routines, bladder training, bedtime strategies, and small environmental tweaks that make a big difference. ⏰ Bedwetting alarms When they work, how to introduce them, and the common pitfalls parents can avoid. ✔️ Do’s and Don’ts Clear guidance to help families manage the condition without stress or blame. 🎙️ This conversation brings empathy, reassurance, and clarity — helping parents feel less alone and giving healthcare staff practical insights to support them. 📚 Resources Mentioned           Leaflet for Parents: https://www.hse.ie/eng/services/list/2/primarycare/community-funded-schemes/continence/healthcare-professionals/leaflet-bedwetting-in-children.pdfERIC Assossiation https://eric.org.uk/childrens-bladders/bedwetting/          Bristol Stool Chart for Children https://www.hse.ie/eng/services/list/2/primarycare/community-funded-schemes/continence/public/poo-passport-part-2-pdf-for-the-parent-and-child-.pdf