COACHED with Coach Keren

Coaching mastery, personal transformation, leadership development, spiritual growth, burnout recovery, and business reinvention start here. Welcome to Season 5 of Coached: The Coaching Masters, where the world’s top teachers, coaches, spiritual guides, and conscious entrepreneurs share the real story behind transformation and leadership. Hosted by master coach Keren Eldad, this season explores the full arc of becoming a teacher and leader. Each episode explores coaching at its core, not as a polished highlight reel, but as a soul-centered journey. We go behind the scenes of coaching businesses, leadership breakthroughs, burnout recovery, and conscious entrepreneurship. You’ll discover how teachers turn personal pain into wisdom, purpose, and coaching mastery. This season features transformative conversations with master teachers, bestselling authors and podcasters such as Byron Katie, founder of The Work, revealing how to break free from suffering. Dr. Kristin Neff, global authority on self-compassion, shares the truth behind inner kindness. Jessica Zweig opens up on collapse, rebirth, and her platform: The Spiritual Hustler. Danielle LaPorte speaks on softness, strength, and heart-centered leadership. Craig Siegel shares insights on business reinvention, financial success and transformation. Kurtis Lee Thomas dives into breathwork, burnout recovery, and becoming a true vessel for change. What listeners will walk away with: personal transformation, leadership growth, spiritual insight, business breakthroughs — and all of the above. You’ll gain insight into your own journey through these role models. Reframe coaching leadership as a soulful, grounded path. Receive spiritual wisdom from teachers who embody what they teach. Discover business breakthroughs rooted in alignment, not hustle. And gain permission to evolve, unravel, and rebuild again and again. In this season of Coached: The Coaching Masters, we explore emotional resilience, energetic alignment, spiritual awakening, business reinvention, leadership development, coaching business growth, and personal transformation. These honest conversations reveal the real work behind building coaching mastery and conscious entrepreneurship with integrity. Whether you're a coach, leader, entrepreneur, or in a season of reinvention, this podcast is your guide. You’ll gain insights from role models who’ve lived it, leadership development rooted in alignment, business reinvention strategies with purpose, spiritual growth grounded in wisdom, and burnout recovery guidance for rebuilding with intention. Keren Eldad brings mastery, heart, and wisdom to each conversation, helping you evolve personally, spiritually, and professionally. If you are searching for coaching mastery, personal transformation, spiritual growth, leadership development, burnout recovery, business reinvention, coaching business growth, and conscious entrepreneurship, this season will be your essential companion. Join us for earned wisdom, deep transformation, and coaching that changes lives. Subscribe now to Coached: The Coaching Masters and begin your journey of conscious leadership, soulful business reinvention, and personal mastery. About the Host: Keren Eldad (“Coach Keren”) is a top executive coach helping Founders, Olympic athletes and Fortune 500 leaders reach success. As the bestselling author of GILDED, she empowers individuals to redefine success and unlock their full potential. Recognized as a Top Ten Executive Coach by the ICF, Real Leaders, and Goop, Keren holds advanced degrees from The London School of Economics and the University of Jerusalem. With 500,000+ TEDx views and a global presence, her insights inspire leaders worldwide. Resources Website: https://www.kereneldad.com Email: keren@kereneldad.com Instagram: www.instagram.com/coachkeren Facebook: www.facebook.com/livewithenthusiasm

The Courage to Begin: Jasmine Star on Visibility, Discipline, and Building a Business You Actually Want

If you’ve ever held a dream so big it scared you - if you’ve ever wanted to start something new, scale something meaningful, or finally become visible in a world that rewards the brave - this conversation is your blueprint.In this Coaching Masters episode of COACHED, I sit down with Jasmine Star, CEO of Social Curator, multi–seven-figure founder, globally recognized strategist, and one of the clearest, most courageous voices in modern entrepreneurship.Jasmine’s rise is nothing short of remarkable: a first-generation daughter of immigrants, a law-school dropout who walked away from the “right” path, a photographer who built a business from scratch, and a founder who transformed a $19 PDF into a multimillion-dollar empire. Her story is discipline, resilience, reinvention — and unshakeable self-belief.Together, we explore what it really takes to build a life, a business, and a brand in the new era of entrepreneurship — and why visibility, consistency, and courage matter more than ever.This is not a typical business interview. It’s a masterclass in identity, faith, grit, and execution.In This Episode, We Explore:Why your first step is the most important one you’ll ever take(and how to take it without waiting to “feel ready.”)The new laws of visibility in the age of AIWhy hiding is now the most expensive decision you can make.How Jasmine built a multimillion-dollar empire from a $19 digital productA real-time lesson in starting where you are with what you have.The energetic difference between aspiration and actionHow to make your behavior finally match your dreams.The psychology of criticism, comparison, and being seenAnd why the internet does not get to decide your destiny.The role of partnership and supportThe way Jasmine and her husband work together as a team — and what that means for ambition, leadership, and family.Why iteration beats perfection 100% of the timeHow Jasmine uses testing, failing, learning, and trying again as a strategy for exponential growth.Why your brand must reflect your truest identityAnd why people don’t buy “perfect” — they buy presence.The future of business in 2026 and beyondAnd the specific skills every entrepreneur, creator, consultant, and coach must develop now.Key Ideas & Quotes“Your actions must map your aspirations.”“You can’t scale what you never start.”Visibility is no longer optional - it is currency.Discipline creates confidence; confidence creates opportunity.AI won’t replace you — but it will expose those who refuse to evolve.Connect with Jasmine Star:Website: https://jasminestar.com/Instagram: [https://www.instagram.com/jasminestar/?hl=enPodcast: https://podcasts.apple.com/us/podcast/the-jasmine-star-show/id1479619320Connect with Coach Keren:Website: www.KerenEldad.comInstagram: @coachKerenListen & Subscribe🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-courage-to-begin-jasmine-star-on-visibility/id1467079024?i=1000741808574🎧 Spotify: https://open.spotify.com/episode/72bcby702Y2gJO0AdSMUN2?si=f6e3c3c4abbb43c4📺 Watch the full episode on YouTube: https://youtu.be/lHgnx-pLdpU?si=YDE1oPMy9RnJIQrSIf this episode inspires you, please share it with a friend, tag @coachkeren, and...

12-18
54:59

Dr. Gay Hendricks: The Big Leap into Your Genius Zone (and Lasting Love)

In this Coaching Masters episode of COACHED, I, Coach Keren Eldad (PCC), sit down with one of my true heroes: Dr. Gay Hendricks – psychologist, teacher, and author of classics like The Big Leap, Conscious Loving, Five Wishes, Conscious Luck, and his new memoir, Loving Life.For over 50 years, Gay has helped millions of people (myself included) break free from hidden limits on their happiness and success, step into their Zone of Genius, and create relationships where honesty, responsibility, and creativity replace blame and hiding.In this conversation, Gay takes us behind the scenes of his life: from his spectacularly dysfunctional Southern family and 300-pound, chain-smoking twenties… to the fall on the ice that dropped him into pure consciousness… to meeting Ram Dass, starting a daily meditation practice in 1972, and building a body of work that has changed how we think about success, love, and luck.We talk about what really blocks our happiness (hello, Upper Limit Problem), what it actually takes to live in your genius zone, and how he and his wife Kathlyn have sustained 44+ years of conscious partnership.If you’re ready to stop self-sabotaging, claim your genius, and love more fully from wherever you are – this episode is a masterclass.In this episode, you’ll learn:Gay’s origin story & the fall that changed everythingGrowing up in Leesburg, Florida, in a loud, opinionated, “perfect for a future therapist” familyHis mother’s “on a dare” run for mayor, and the grandparents who barely spoke for decadesBeing the only obese kid in a skinny family, diet pills in 9th grade, and toxic early relationshipsThe ice fall at 24 that opened a window into pure consciousness – and why he committed to finding his way back thereMeditation, happiness, and a hotel room in rotten-egg spa townHow a Ram Dass lecture and a paperback in a grocery store doorway gave him a pathStarting a daily meditation practice in 1972 (and never missing a day since)The New Zealand flu story: being desperately ill, reeking sulfur, and discovering a layer of happiness that circumstances couldn’t touchWhy he says our “true home” is not ecstasy or achievement, but the quiet field of pure beingThe Upper Limit Problem & Zone of GeniusThe moment he noticed himself sabotaging weight-loss progress with a giant sundae in Harvard SquareHow we unconsciously cap our happiness and success because we’re “allergic” to feeling too goodThe four classic ways we upper-limit: worry, criticism, accidents/illness, and conflictThe Zone of Genius: the sweet spot where what you most love to do is what most serves the worldMoving from 10% genius time to 100% – and why Gay hasn’t done anything outside his Zone of Genius in 25 yearsConscious Loving & creating relationships where no one has to hideRealizing the problem wasn’t “out there”: “It’s an inside job. My job is to figure out who I am and what I want in love.”The three foundations he committed to before meeting Kathlyn: radical honesty, ownership instead of blame, and shared respect for creativityHow Conscious Loving went from living-room groups to a major book deal and an Oprah appearanceWhy “nobody ever blames their way to happiness or enlightenment”Luck, intention, and what’s nextThe ninth-grade decision to “be one of the lucky ones” – and the coin-collector story that followedWhy he says if you’re still stuck, you likely haven’t made a deep enough commitment...

12-11
54:15

The Manifestation Episode You’ve Been Waiting For with Jessica Gill of To Be Magnetic

In this electrifying and deeply grounding installment of Coached: Coaching Masters, Coach Keren sits down with someone whose work has shaped her own growth in profound ways: Jessica Gill, Chief Content Officer at To Be Magnetic and co-host of the internationally beloved Expanded podcast.If you are even remotely adjacent to the worlds of manifestation, energetics, inner child work, subconscious reprogramming, somatics, Human Design, or Abraham Hicks, you already know that Jessica is the real deal — and this conversation reveals exactly why her work has become a lighthouse for millions who are ready to step into their worth.Together, Keren and Jessica explore the real mechanics of becoming magnetic, stripping away the mystical glitter and the popular-but-shallow “think it and it shall be” rhetoric, and instead offering a grounded, psychology-backed, deeply human conversation about what it actually takes to manifest a life that is worthy of you.In this episode, you’ll hear about:Jessica’s early career in Hollywood casting, the hidden misalignment she felt, and the precise moment she knew she had to walk awayThe Tony Robbins seminar visualization that blew her life wide open and changed her path foreverHow to identify your pings, your expanders, and your tests — and why so many people pass the first two and fail the lastThe truth about the Law of Attraction, and why so many people “practice” manifestation for decades without actually manifesting a thingWhy your subconscious self-worth, not your conscious desires, is what the universe responds toHow TBM integrates modalities like EMDR, IFS, somatics, psychology, and human design into a method that worksThe discipline required to unblock the parts of you that still don’t believe you are enoughHow authentic code, intuition, aligned action, and personal authority combine to create your next chapterWhere Jessica is headed next — in love, marriage, purpose, and the evolution of TBM in 2026This is a conversation about the real work — the kind that rearranges your internal architecture, clears out everything that keeps you playing small, and invites you to operate from the powerful, grounded, self-led place inside you that already knows you are worthy.Listen to the episode:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-manifestation-episode-youve-been-waiting-for/id1467079024?i=1000739647068Spotify: https://open.spotify.com/episode/1MstAvnHtnt3X5f9YnAKJa?si=257f3365815f4188📺 Watch the episode on YouTube (highly recommended): https://youtu.be/GuVPYG9DD5g?si=4N7kOBnFziserDR9Connect with Jessica:Instagram: https://www.instagram.com/jessicaashleygill/?hl=enWebsite: https://tobemagnetic.com/For the Challenge – use Code: JESSICAPodcast: https://tobemagnetic.com/expanded-podcast/2021/339Get the Book:How to ManifestCoached Show Disclaimer:The views and opinions expressed

12-04
44:29

It’s Miracle Season – Coached podcast with Eric Bigger

What if “miracles” weren’t random, but a frequency you could live in?In this powerful and heart-opening conversation, Coach K sits down with The Bachelorette alum and transformational coach Eric Bigger, whose signature mantra “It’s Miracle Season” was born from heartbreak, ego death, and deep spiritual awakening.From Baltimore to Hollywood to Machu Picchu, Eric shares how his journey through fame, loss, and plant medicine led him to redefine success, embody love, and create Spiritual Fitness,  a practice that keeps the soul as strong as the body.Together, they unpack:The true meaning behind It’s Miracle Season, and how to activate that frequency.Why heartbreak and ego death are portals, not punishments.How authenticity and vulnerability are the new visibility in the AI age.The birth of Eric’s Spiritual Fitness movement, and why staying spiritually fit is as essential as staying physically fit.The courage to stop performing, surrender control, and live from soul.This episode is a transmission of healing, humility, and higher consciousness: a reminder that the miracle isn’t out there; it’s you.Guest: Eric Bigger, motivational speaker, author, TV personality, podcast host, and creator of The Miracle Season movement.Host: Coach Keren EldadKey Quotes“In order to be a king, you have to receive.” – Eric Bigger“Purpose is a side effect of surrender.” – Coach Keren Eldad“Miracle Season is a healing frequency that ends all suffering.” – Eric BiggerMentioned in This EpisodeA Hundred Days of Wisdom and Transformation by Eric BiggerMan’s Search for Meaning by Viktor FranklPower vs. Force by David HawkinsThe Work (“Loving What Is”) by Byron KatieSpiritual Fitness Podcast by Eric Bigger Connect with Eric BiggerInstagram: @EricBiggerWebsite: ericbigger.comListen to Spiritual Fitness wherever you get your podcasts: https://podcasts.apple.com/us/podcast/spiritual-fitness-with-eric-bigger/id1346342753 Connect with Coach KerenWebsite: www.coachkeren.comBook a Clarity Call: calendly.com/kereneldadFollow on Instagram: @coachkerenCoached Show Disclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

11-27
31:38

Leadership with Heart: How Lyndsay Dowd Redefines Culture, Purpose, and Courage

Guest: Lyndsay Dowd, Speaker, Author of Top-Down Culture, Host of Heartbeat for HireIn this powerful episode, Coach K sits down with the extraordinary Lyndsay Dowd, a former IBM executive turned cultural architect, to talk about what real leadership looks like in a post-corporate world.After 23 years at IBM, Lyndsay was fired from what she thought was her “dream role.” Instead of collapsing, she asked herself three questions that changed everything:1️⃣ What am I really good at?2️⃣ What do I love to do?3️⃣ How can I help people the most?From those answers, she built an empire of service: founding her company, writing her bestselling book Top-Down Culture, and launching Heartbeat for Hire, a podcast championing authentic leadership and human-centered culture.Together, Keren and Lyndsay go deep on:Why great leadership starts with humility and serviceThe power of listening to your heart, even when your parents (and the world) don’t get itHow to lead people through uncertainty with trust, empathy, and integrityThe truth about speaking and podcasting as serious professional businessesWhy the best question any leader can ask is: “How can I be the best leader for you?”How marriage, partnership, and safety at home expand your courage in businessFavorite Quote:“You’ll never look bad lifting others up.” - Lyndsay DowdConnect with Lyndsay:Book: Top-Down CulturePodcast: Heartbeat for HireWebsite: www.lyndsaydowd.comConnect with Coach Keren:Book: GILDED: Break Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of MoreCoaching + Speaking: www.KerenEldad.comBook a Clarity Call: calendly.com/kereneldadMentioned in this episode:Book a Call

11-20
34:12

Money, Frequency & Freedom with Elizabeth Ralph (The Spiritual Investor)/ COACHED

What if wealth started with your frequency—and the spreadsheets came second?In this conversation, Coach Keren Eldad sits down with Elizabeth Ralph, founder of The Spiritual Investor and former energy trader who retired at 39, to explore a new money paradigm: unite the quantum with practical investing so abundance becomes both a feeling and a financial reality.Elizabeth Ralph — founder of The Spiritual Investor, former energy trader and financial executive who retired at 39. She teaches entrepreneurs a new money paradigm that unites the quantum with practical investing. Host of The Spiritual Investor Podcast.What we coverThe “frequency” of money and why abundance vs. lack is an emotional starting point—not a spreadsheet.Elizabeth’s turning point (yes, the kangaroo + Cheetos story) and redefining freedom on your own terms.The five-part holistic money system: Investing, Money Management, Income (the conduit), Money Neutrality, and Breaking the Structure.Bridging the esoteric and the 3D: how to merge energy work with practical wealth-building.Surrendering expectations so money can arrive through more channels than your plan.Why teaching is an act of service—and how to follow the “green lights.”Timestamps00:00 Welcome & set-up: Real wealth consciousness, from Abraham Hicks to Wallace Wattles01:17 Meet Elizabeth Ralph: energy trader → intuitive investor → teacher02:14 On frequency, co-creation, and recognizing resonance03:08 The kangaroo moment: redefining freedom (and your life)08:33 Visual planning, “adding sticks to the fire,” and catching the real-estate wave10:00 Defining freedom realistically (and personally)11:34 From trading floor to horses & slowing the nervous system16:41 First client: “We’re starting with a meditation.” The Spiritual Investor is born22:03 Uniting the quantum & 3D—where people get stuck (and how to bridge)30:02 The 5-part wealth system explained33:15 Compounding, play accounts, and making money while you fly36:00 Surrendering the how: income ≠ control37:51 Money neutrality & breaking the structure (contrast on purpose)39:14 Creation is circular (build → destroy → build)41:20 The mission: put wealth in the hands of the conscious43:18 Life updates: divorce, homecoming, Tennessee ranch, horses, and healing47:16 What’s next: the book, the mastermind, and living in flow49:23 Wrap: becoming a creator, not just a success storyKey ideas & quotables“Money is energetic currency. Invite it in rather than chase it.” — Elizabeth“The bridge between the 3D and the quantum is emotional.” — Coach K“Creation isn’t linear. It’s circular: build → destroy → build.” — Coach K“Money neutrality is the void that calls money in.” — Elizabeth“Surrender the how so you can receive the more.” — Coach KResources mentionedAbrahamHicks /Esther Hicks, Byron Katie, Eckhart TolleThe Science of Getting Rich, Wallace D. Wattles, Florence Scovel Shinn - YouTubeIt’s Not Your Money,Tosha SilverYuval Noah Harari (Sapiens) on money as an “intersubjective reality”Matthew McConaughey (Greenlights)Coach K’s book: GILDED -

11-13
52:03

Jean Chatzky on Owning Your Money, Your Life, and Your Next Chapter

Personal finance icon Jean Chatzky -CEO & co-founder of HerMoney Media, host of the HerMoney podcast, and longtime TODAY Show financial editor- joins Coach Keren to demystify the biggest bugaboo of them all - money. As a great teacher on the subject, Jean shares her zigzag path from journalism to Wall Street and back, the mistakes that shaped her mission, and the five simple habits that put your money (and life) on track. We also unpack FinanceFixx, InvestingFixx, and practical ways to build confidence, community, and wealth, without overwhelm. Listen/WatchApple Podcasts (HerMoney): Apple PodcastsYouTube playlist (HerMoney): YouTubeHerMoney site (articles, tools): HerMoneyTimestamps(00:00) — Why mindset matters: “If you want to own your life, you have to own your money.”(02:12) — Midwest roots, early jobs, first money patterns(03:22) — The “high-paying wrong job” detour—and choosing alignment over optics(08:30) — Pivot to business journalism → equity research → Forbes: learning to read the numbers(13:29) — Core lesson: Numbers don’t lie. Know what’s coming in/out so you can choose your trajectory(15:55) — Why even pros need help: the case for a financial advisor as your “objective mirror”(17:35) — Why Jean built HerMoney and launched the podcast for women (learning environment > jargon) HerMoney(22:06) — Jean’s 5 money habits that compound results (earn, spend under income, invest, protect, give)(27:12) — From TV money makeovers to FinanceFixx + InvestingFixx: structure, coaching, community HerMoney+2HerMoney+2(29:53) — The power of “zigzags” and saying yes to the open doorKey Ideas & TakeawaysAlignment first, then money follows. Ditch the binary of “meaning vs. money”—choose meaning, build skill, results accrue.Know your numbers. Cash flow awareness = agency.Automate investing early. Start with workplace plans or an IRA/Roth; make your money work, consistently.Protect the plan. Insurance + basic estate docs (will, POAs, living will) keep progress from unraveling.Community multiplies confidence. A welcoming space accelerates learning and action (see HerMoney programs). HerMoneyResources MentionedHerMoney (articles/tools/newsletter): https://hermoney.com/ HerMoneyHerMoney Podcast with Jean Chatzky...

11-06
35:15

Dov Baron on Integrity, Belonging, and the Emotional Source Code

Global leadership mentor Dov Baron joins Coach Keren for a candid conversation on what it really takes to lead with integrity, earn trust, and build cultures of true belonging—not performative “fitting in.” Dov unpacks his Emotional Source Code framework, the destructive side of “enlightenment,” and why leaders must move their teams from tolerated presence to trusted belonging. We also get into AI, guardrails, and why the future of work is profoundly human.Listen/WatchApple Podcasts: The Dov Baron Show Apple PodcastsSpotify: Leadership & Loyalty / The Dov Baron Show Spotify+1Dov’s site + blog: dovbaron.com Dov BaronTimestamps(00:01) — Opening and why Dov’s work sits at the intersection of integrity, leadership, and belonging(02:27) — The fall: 120 feet, eleven reconstructive surgeries, and five near-death experiences; why “enlightenment is a destructive process”(07:21) — Choosing between comeback bravado, lifelong victimhood, or the harder third path: burn the identity and begin again(10:18) — From applause-seeking to service: “It’s not what I do. It’s where I’m doing it from.”(14:04) — Shadow work, truth-telling, and dropping the pedestal (including for our heroes—and ourselves)(21:28) — “You say you want X. What are you willing to give up?” The cost of real change(28:00) — How Dov’s polymath path (Kabbalah → Jungian psych → neuroscience → leadership) forged the Emotional Source Code(34:27) — The five layers: milieu, anatomy of meaning, identity, values/beliefs, behavior—and why most change fails(38:01) — Curiosity ≠ confirmation questions; how leaders rewrite the emotional contract with teams(41:18) — Organizational truth-telling vs. profit, and building purpose that creates fierce loyalty(44:53) — Rebuilding community at work (mandatory “come in/don’t work” days)(45:44 )— AI: why guardrails matter; the human edge will win(50:27) — What’s next for Dov: Creating Cultures of Belonging (book + course), weekly writing, ongoing podcastKey Ideas & TakeawaysEnlightenment burns before it builds. If you won’t let old identities burn, you won’t rise.The Emotional Source Code (ESC) explains why behavior won’t change if you skip meaning and identity work. Start at the source, not the symptom. Dov Baron+1Belonging beats fitting in. Fitting in is self-betrayal; belonging creates courage, innovation, and trust. Dov BaronCuriosity is rigorous. It seeks to disconfirm your bias and understand the other’s meaning.Future of work = more human. Tech will compress the “niche,” but connection, discernment, and community can’t be automated.Build community on purpose. Intentionally create...

10-30
57:43

Equity, Ethics & Big Deals: Jennifer Justice on Building Businesses that Serve People

How do you combine integrity and ambition—and still close massive deals? Jennifer Justice’s career spans Wall Street law firms, the rise of hip-hop, 17 years repping Jay-Z, and building Roc Nation before launching The Justice Dept. to champion women, equity, and ethical dealmaking. In this conversation, JJ breaks down the system, the glass ceilings, and the practical playbook for asking (and getting) what you’re worth—without selling your soul.What We CoverOrigin story → Operator: From small-town Washington to Cornell Law to hip-hop’s deal tables.Roc Nation years: Structuring cross-industry deals (music, film/TV, branding, sports) and why artists needed true business partners—not just agents.Pay equity reality check: How identical roles routinely paid women far less—and how to fight (with counsel).Values as a filter: Why centering equity attracts the right clients and deals.The “ask” muscle: Why most women never actually ask for full value—and how to change that now.Founder advice: Stop doing everything. Know your role on the “team,” hire the rest, and scale.Holding integrity as you rise: Self-correction > self-flagellation; keep your North Star and course-correct fast.Guest: Jennifer Justice (JJ) — CEO & Founder of The Justice Dept. (business strategy, corporate development & investment advisory) focused on helping female founders, execs, talent, and brands grow companies—and wealth. Former entertainment attorney for Jay-Z (17 years) and Beyoncé (1 year); ex-GC & EVP at Roc Nation; named to Billboard’s Women in Power list (3x). Host of Taking Care of Lady Business.Connect with JJ:Website: https://www.thejusticedept.comInstagram (firm): https://www.instagram.com/thejustice.dpt/TikTok (show): https://www.tiktok.com/@takingcareofladybusinessInstagram (JJ): https://www.instagram.com/jenniferjusticel/JJ’s Quick Frameworks & PromptsKnow Your Non-Negotiables: Sit with what you truly want (be honest).Value Reality Check: Separate household wealth from your earned value. What would your lifestyle be on your income alone?Ask → Assess → Act: Ask for what you deserve. If the answer is no, you’re asking the wrong person—move to the next door.One Foot In, One Foot Out: If you must take the job, keep searching for the place that matches your value.Links & ResourcesThe Justice Dept. (advisory & law): https://www.thejusticedept.comTaking Care of Lady Business (podcast): search on your favorite app or via the site aboveJJ on Instagram: https://www.instagram.com/jenniferjusticel/Firm Instagram: https://www.instagram.com/thejustice.dpt/TikTok: https://www.tiktok.com/@takingcareofladybusinessLoved this episode?Subscribe and leave a quick review—your support helps us bring more master teachers to COACHED.Listen now:Apple Podcasts →...

10-23
43:46

Reinvent Yourself in Midlife with Wendy Valentine

In this episode of the Coached Podcast (and the Coaching Masters series), Coach Keren Eldad sits down with reinvention expert, empowerment coach, and bestselling author Wendy Valentine, creator of The Midlife Makeover Show, the #1 podcast inspiring women worldwide to embrace midlife as a powerful new beginning. Wendy shares her own “from breakdown to breakthrough” journey: from heartbreak, debt, and chronic illness to driving a 25-foot RV into her future self,  and the radical tools that guided her, including:The Wheel of Midlife for evaluating where you are nowHer FREEDOM Process – the exact 7 steps to reset your life, embody your new identity, and reclaim joySpeaking to why embodying your future self before you “arrive” can change everythingTeaching us how small, deliberate steps (and even doing the “opposite,” as inspired by the greatest Sitcom character ever – George Costanza!) can open doors you never imaginedIf you’ve ever wondered what it’s like to be a teacher of transformation or you’re standing at your own crossroads right now, this episode will light the way.Key Takeaways:“We become great teachers by first becoming great students.”You can’t shortcut true reinvention, but you can make it practical.The “midlife crisis” can actually be a midlife awakening if you allow your old identity to die and commit to the new role.Kitten steps > analysis paralysis.Wendy’s podcast The Midlife Makeover Show: https://wendyvalentine.com/podcastWomen Waking Up in Midlife (book): includes $500+ in bonuses: playbook, guided meditations, digital vision board & workshop.Kathy Heller’s BookDon’t Keep Your Day JobEnjoying COACHED?Subscribe wherever you listen and leave a quick review: it really helps us keep bringing you world-class teachers and conversations.🎧 LISTEN TO THE FULL EPISODE:Apple Podcasts → https://tinyurl.com/yw5vacerSpotify → https://tinyurl.com/3s7hktxzCONNECT WITH WENDY VALENTINE:🎙️ The Midlife Makeover Show → https://wendyvalentine.com/podcast📘 Women Waking Up in Midlife (includes $500+ in bonuses!) → https://wendyvalentine.com💫 WATCH KEREN’S TEDx Talk:“Why You Should Pray for a Midlife Crisis” → https://www.youtube.com/watch?v=fxrNFzI57gs&t=9sDisclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

10-16
35:22

“Don’t Do What You Love—Do What You Are” with Ashley Stahl

Guest: Ashley Stahl — former counter-terrorism pro, career coach, bestselling author of U-Turn, host of the U-Turn Podcast, founder of Wise Whisper Agency (TEDx + speaking career development)Episode SummaryAt 24, Ashley landed the “dream job” in national security—and immediately felt the misalignment. In this masterclass on identity, discernment, and career clarity, she unpacks the “turn signals” that told her to pivot, the 10 Core Skill Sets framework from U-Turn, and a clean distinction between instinct and intuition. We explore soul line vs. goal line, the dignity of process, and how to build a speaking career from values, not vanity. If you’re in transition—or ready to deepen into mastery—this is your episode.Key TopicsTurn Signals vs. Rationalization: How your body flags misalignment before your mind can justify it.Values + Skill Set: The “what” (skill set) and the “how” (values) must agree—or you’ll pay for it in energy.Identity Work: Why every evolution requires releasing an old identity (“no grief, no glory”).Soul Line vs. Goal Line: Achieve without bargaining against your soul.Three Lily Pads: Fine → Gift → Flow (and how to move between them).Instinct vs. Intuition: Animal alarm vs. wise whisper—and a micro-practice to hear the latter.Core Skill Sets: A preview of Ashley’s 10; how energy (introvert/extrovert) filters the right expression of your gift.Process Over Speed: Impatience is expensive; honor the experiment.AI & Intimacy: Use the tool—don’t outsource your humanity.Memorable Quotes“You don’t need to convince yourself to do what’s aligned.”“Every new chapter asks for a new identity.”“Don’t do what you love. Do what you are.”“The worst time-sucks often arrive dressed as great opportunities.”“Never rob someone of the dignity of their process.”Micro-Practice: Hearing IntuitionSlow down (one minute: eyes soft, breath steady).Name the signal: “This feels like fear / this feels like a quiet yes/no.”Act lightly: Take the smallest aligned next step; observe the energy it creates.Timestamps00:02 – Welcome + series frame: integrity in teaching02:38 – Age 24: “dream job,” misalignment, values conflict06:10 – Turn signals vs. over-rationalizing10:46 – Money, meaning, and the 10th-birthday luggage story13:55 – From Pentagon to coaching: burning through 2,000 alumni calls17:47 – Identity, grief, and letting iterations go24:28 – Deepak, desire, and becoming who you are26:49 – Soul line vs. goal line (and the “LinkedIn line”)29:52 – Three lily pads: Fine → Gift → Flow34:01 – Instinct vs. intuition (wise whispers)36:06 – Core Skill Sets—words, numbers, coordination, service…39:59 – What Ashley may write next (great talks, TEDx)40:54 – The dignity of process; impatience is expensive43:23 – AI as tool, not intimacy; keep humanity at the center45:01 – How to work with Ashley (Wise Whisper Agency)Resources & LinksAshley’s book: U-Turn - Ashley’s TEDx: “How to Figure Out What You Really Want” a...

10-09
47:42

Annie Lalla: Love is the White Light of Human Emotion

This week on Coached: Coaching Masters, Keren Eldad sits down with Annie Lalla, love coach, philosopher, and teacher whose work helps people find and build relationships that maximize freedom, authenticity, and joy.In this deep and revelatory conversation, Annie shares:Her origin story as a lifelong love philosopherThe role of self-love in creating great relationshipsHow her cancer diagnosis awakened her to true unconditional loveHer framework for going from WTF to MLK in conflictWhy love is the ultimate spiritual practice for alivenessShe reminds us that love is not just a feeling – it is a practice, and it is the ultimate path to maximal aliveness.Connect with Annie Lalla:Website: annielalla.comDisclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

10-02
45:05

Kaitlyn Kaerhart on Numerology, Astrology, and Discovering Your Cosmic Code | Coaching Masters

In this powerful Coaching Masters conversation, Coach Keren Eldad speaks with Kaitlyn Kaerhart, renowned numerologist, astrologer, and author of You Are Cosmic Code. Kaitlyn’s mission is to make esoteric wisdom practical and personal, helping thousands align with their life purpose.In this episode, Kaitlyn shares:Her mystical calling and encounter with an Indian mysticHow numerology reveals your life path and destiny codesWhy numerology is like astrology – but based on math and frequencyCommon misconceptions about astrology and numerologyHow your personal year cycles guide your success and timingWhy your cosmic code is your personal map for alignmentKaitlyn’s story reminds us: purpose is revealed when we follow curiosity, not convention.Listen now to discover how numerology and astrology can illuminate your life path – and how this niche in the coaching universe fits within the great scope of teaching. Enjoy Coaching Masters. 🔗 Connect with Kaitlyn Kaerhart:Instagram: @kaerhart Book: You Are Cosmic CodeListen on Apple Podcasts → https://podcasts.apple.com/us/podcast...Listen on Spotify → https://open.spotify.com/episode/6WYF...Watch on YouTube → https://youtu.be/wWy13iQMqpA?si=d-iBomq_RtH5_TW-Coached Show Disclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

09-25
33:09

From Nurse Practitioner to Somatic Coach: Beatriz Victoria Albina on Healing Self-Abandonment

Our esteemed guest is Beatriz Victoria Albina, nurse practitioner, somatic coach, speaker; creator of the term Emotional Outsourcing; host of Feminist Wellness; author of the forthcoming book Emotional Outsourcing (book page); more on Bea at beatrizalbina.com.If you’ve ever felt your worth was tied to how useful you are, Bea offers a science-backed, somatic path out of people-pleasing, perfectionism, and codependency—so you can become your own guiding light.Why this teacher matters: “Bea understands that when we stop outsourcing our worth, we finally come home to ourselves, because she has learned this in her own life and discipline. This conversation maps the route to a nervous-system first, slow and sustainable, deeply embodied life, and to truly exceptional teaching.What we coverThe core belief “my value is what I can do for others” and how it shapes identity, health – and your coaching practiceBea’s move from family nurse practitioner to somatic coach after seeing what prescriptions couldn’t fixWhat Emotional Outsourcing really means (and why the old labels didn’t land)The physiological toll of chronic self-abandonment (digestion, thyroid, energy, anxiety)Ventral vagal regulation: why safety is the precondition for lasting changePractical somatic tools: orienting, interoception, “kitten steps,” bodily needs before inbox needsThe effect of our culture lens: patriarchy / capitalism / colonialism and how systems inform our values and our teachingBoundaries from the body vs. “performative” boundaries from the headCoaching: what level of regulation, authenticity, shadow work, and refusing the pedestal is necessary for true masteryListen for these gems“Catharsis is cute—slow changes lives.”“I am safe enough.” (Why the enough matters to your nervous system.)“If your boundary isn’t felt in the body, you’ll fold like an origami swan.”“My goal is for my clients not to need me.” – ULTIMATE coach statement!Try this →Bea’s 2-minute practice for PresenceLook around the room and name 5 things you see.Tell yourself: “I am safe enough to be present.”Feel your feet. Inhale and drop your breath down to your feet.Honor one body cue (pee, sip water, step outside for sunlight).Repeat hourly—slow is smooth; smooth is fast.One tiny script that changes everythingWhen you want to reflexively say yes: “I need to think about that.”Create space. Check your body. Decide from self-respect, not approval-seeking.Links & resourcesBea’s website: beatrizalbina.comBea’s podcast Feminist Wellness: beatrizalbina.com/podcastBea’s book Emotional Outsourcing: beatrizalbina.com/bookSir Ken Robinson TED Talk: Do Schools Kill Creativity?Timestamps...

09-18
46:30

Christy Nault: Healing is a Homecoming

This week on Coached: Coaching Masters, Keren Eldad speaks with Christy Nault, health practitioner, breathwork facilitator, and the microdosing educator and founder of Microflow. Christy’s programs, including Hormone Glow Up and Rewired, have helped thousands of women heal chronic illness and reclaim vitality. But her work goes beyond wellness – it is about liberation, and as with all the great teachers featured in this series – it is deeply personal.In this conversation, Christy shares:Her origin story: family trauma, perfectionism, anorexia and autoimmune disordersWhy disease is often unprocessed emotion and traumaThe three roots of chronic illness: depletion, dysregulation, and deep-rooted toxicityHer order of operations for sustainable healingHow microdosing with psilocybin illuminates subconscious stories and aids nervous system repairThree simple but essential lifestyle hacks for wellnessDeep dive into this episode to learn not only of Christy’s niche, but why she does what she does – and how she does it. Christy reminds us that healing is not a destination – it is a homecoming. I hope her personal story serves you well. Connect with Christy Nault:Instagram: @christynaultWebsites: christynault.com | microflowhealing.comDisclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

09-11
44:47

Ruthie Lindsey on Healing Chronic Pain, Self-Love, and Spiritual Awakening | Coaching Masters

Coach Keren Eldad welcomes Ruthie Lindsey—speaker, author, and transformational coach—whose story of surviving a near-fatal accident, chronic pain, and deep shame became a journey to radical self-love and spiritual awakening. In this soul-shifting conversation, Ruthie shares:Her medical death and miraculous survival at age 17Living in bed for 7 years on fentanyl—and finding her way outHow childhood trauma and dissociation shaped her painWhy we must embrace pain as a portal to self-compassionHer somatic and parts work approach to healingHow spiritual remembering saved her lifeRuthie reminds us that “You don’t have to be unbroken to be whole.” Her message: you are loved, worthy, and treasured exactly as you are – is what makes her an exceptional teacher, and that is what this season is all about. 🔗 Connect with Ruthie: Instagram | Substack: Love’s Invitation🎧 Listen on Apple Podcasts →▶️ Watch on YouTube →Coached Show Disclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

09-04
39:29

Danielle Amos on Abundance Mindset: Money Blocks, Self-Image, and Spiritual Wealth | Coaching Masters

In this episode of Coached: Coaching Masters, abundance mindset mentor and The Mystic Millionaire podcast host Danielle Amos reveals how to overcome money blocks, upgrade your self-image, and align with spiritual wealth.Danielle is renowned for integrating spiritual laws with practical abundance strategies, helping clients transform their inner programming to attract lasting prosperity.You’ll hear:Danielle’s origin story, including the panic attack that sparked her spiritual awakeningHow Bob Proctor’s teachings shaped her approach to abundance and mindsetWhy money and abundance are mirrors for self-worth and inner beliefsThe shame and guilt that block financial flow—and how to clear themHow she faced divorce with integrity while remaining in full alignment with her teachingsThe power of self-image upgrades for real transformationHer vision for empowering women leaders in this New Earth eraDanielle speaks with vulnerability about walking away from an unaligned marriage, healing her relationship with money, and embodying prosperity consciousness fully. If you’re ready to release money blocks and step into overflow, this conversation will expand your mindset, purpose, and wealth.Connect with Danielle:Explore her Self-Image Journal for identity upgradesListen to The Mystic Millionaire podcastWatch the episode on YouTube → https://youtu.be/E6KB2DOUdAUDISCLAIMERThe views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

08-28
33:21

Alexis Artin on Somatic Healing: Reclaiming Your Body, Voice, and Soul | Coaching Masters

Embodiment coach Alexis Artin shares how to heal trauma, reclaim your body and voice, and reconnect with your soul through somatic healing.In this Coaching Masters episode, Alexis reveals: Her journey through trauma, abusive relationships, cults, and cancer How somatic healing helps reclaim your body, voice, and soul Why coaching without the body is incompleteHer Soul-Body Paradox methodology explainedPractices to release trauma and find true presenceHow owning her plastic surgery story revealed deeper woundsInsights from her upcoming book, U-TurnAlexis Artin is a transformational coach, speaker, and creator of Soul Sway, guiding clients to embody truth and power by integrating somatic healing, presence, and self-reclamation.Connect with Alexis:Website: alexisartin.comSoul Sway: soulswaypractice.comInstagram: @alexisartinLook at Me Now with Alexis Artin : https://open.spotify.com/episode/3bcX9nJEeDmRCkRW9CWQRs?si=cp6Qbh0XT_i7OgtHyaA8egDISCLAIMERThe views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

08-21
40:00

The Strength of Self-Compassion with Dr. Kristin Neff

This week on Coached: Coaching Masters, Keren Eldad speaks with Dr. Kristin Neff, pioneering psychologist, associate professor at UT Austin, and author of Self-Compassion and Fierce Self-Compassion. Dr. Neff defined and measured the concept of self-compassion in academic literature, transforming how we relate to ourselves.In this conversation, they explore:Why self-compassion is stronger than self-esteemThe three components of self-compassion (mindfulness, kindness, common humanity)Why self-compassion does not undermine motivationThe difference between compassion and pityFierce self-compassion and the power of mama bear energyHow self-compassion is the antidote to burnoutDr. Neff shares personal stories of childhood abandonment, parenting her autistic son, and how her research has changed her life. If you struggle with perfectionism, burnout, or harsh self-criticism, this episode is a must-listen. And as is the point of this series – if you are a coach, speaker, author or teacher – then you cannot do what you do without the self compassion work. How about hearing about it straight from the woman who literally wrote the book?Connect with Dr. Kristin Neff:Website: self-compassion.orgBooks: Self-Compassion and Fierce Self-CompassionMentioned in this episode:Book a Call

08-14
38:32

Craig Siegel on Reinvention, Running, and Remembering Who You Are

This week on Coached: Coaching Masters, Keren Eldad sits down with Craig Siegel – globally recognized performance coach, bestselling author of The Reinvention Formula, host of the CLS Experience podcast, and creator of the Three R Method.In this conversation, Craig shares:His journey from burnout and heartbreak on Wall Street to purpose-driven impactThe role of running and Kabbalah in his reinventionHow NLP and Core Energy Coaching transformed his mindsetWhy the “bread of shame” concept from Kabbalah changed his relationship with successHis views on integrity, humor, and finding a great partnerWhy your soul’s mission will always involve expansion and serviceCraig reminds us that when you align with your purpose and go all in, life becomes both meaningful and fun. Which for coaches and teachers is literally the whole point. Connect with Craig Siegel:Website: cultivatelastingsymphony.comInstagram: @craigsiegel_clsBook: The Reinvention FormulaCoached Show Disclaimer:The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.Mentioned in this episode:Book a Call

08-07
37:35

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