Claim OwnershipCRUSH THE F*CK PODCAST
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© 2024 CRUSH THE F*CK PODCAST
Description
The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
63 Episodes
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We hear from an amazing family and their amazing story of turning tragedy into inspiration.
Discussing the past, what got us here, and what project the future holds. Also answering some of your questions.
Some days you wake up feeling gratitude, others you feel the struggle. The easiest thing to find in the world is an excuse.
Don't rest on the success of yesterday. Keep going, keep pushing, never stop living life to the fullest.
Getting motivated is easy but getting started is hard. Find ways to keep yourself from feeling like failure is unavoidable and reach those goals that have been looming over you for years.
Even if you have an excuse, it's not an excuse.
We talk about what kindness means beyond the words and the act of kindness. How bringing people together is one of the truest ways of feeling kindness.
You're in control. Stop making excuses. Stop finding a scape goat for your problems.
Discussing the one question I get more than any other. It's time to step up and take action over your own life, challenges, and lows.
Preparing for the HARDEST stunt I've ever attempted. Traveling around the world in 6 days. This will not only be the hardest stunt but will also kick start the busiest 6 weeks of my life with huge business and brand developments.
Rebounding off the low and embracing the new trajectory. Something big is just on the horizon.
What is your Gallon of water? How do we find the motivation on Day 2? How do we keep ourselves on track to recover form our spiral? We talk about it.
I talk about the lows I'm feeling, how I identify them, and how to keep pushing forward.
Driving and trivia. Guess the object based on its description.
Do you overthink? do you feel there are those around you who aren't matching your energy? Today we talk about those things and how to manage the stresses that come along with personal relationships and the way we overthink.
Feeling like you have too much on your plate at work, home, life? Take a moment for yourself to keep calm, stay focused, and focus on your personal goals.
Talking about Halloween, Doing for yourself, always keeping something on your plate.
Raising my teenage daughter is the most difficult thing I've ever done.
Do you find yourself quick to judge? fearful of new and unknown? We dive into some of these emotions and discuss different ways we can show the kindness that matters.
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I have to say if you want to listen to real this is the one. My children and I have had the morning school routine of listening since the start. Our whole family can take something away from each morning and night or from videos that help in a way I can't explain. We keep it real we live and we stay as strong as we can fight the fight. Thank you to Justin and all that are part of this real life. Crush it!
Justin I love your podcasts. Please keep em coming!
Awesome!!
wonderful podcast!! ur awesome Justin!!
listen
very true. must listen
a must try.
alot of truth. must listen.
so true. must listen.
you've been a giving loving man since childhood ❤️❤️😍
very ❤️ felt. must listen
you are 100% crushing the fuck out of this kudos to you 💙♥️💙♥️
omg f*cking loved this one amazingly awesome. I fallowed in my path to help kids. Starting Volunteering at the YMCA then worked for the YMCA and now working for the Manchester School District as a paraprofessional. It all fell in place. loving my job co worker! thank you so much!
such an amazing Podcast thank you so much! makes my day listening to you! everyone should listen!
omg that was such an awesome Podcast! Everyone should listen! thank you so much you help me everyday!
very informative
I needed to hear this! Thank you for sharing.
a must listen
awesome..can't wait to hear more
could listen to you 24/7♥️