CRYSTAL JONES The Wellness Lifestyle Show Feel Better & Look Good - Naturally!

Optimize your life with me Crystal Jones in my new podcast The Wellness Lifestyle Show! Great options that will transform the way we live & feel. Revitalize and rejuvenate your power with wholesome nutrition, fitness, beauty lifestyle choices. Let me guide you towards a life filled with effervescent energy and wellness! It’s the era of choices that can support your best life. Unlock your power with this knowledge packed podcast. Ten minutes of information to empower you. It’s not what you know, it is what you do with what you know. Visit Crystal Jones Live.

What foods have GMO - what is it? And is there a need to be concerned?

Foods from baby foods, carbonated drinks, milk, meat, potatoes, processed foods... until laws change, there is some hope for steering clear of GMOs if you what to. Find out in todays show!

01-31
14:29

IT'S NOT WHAT YOU EAT BUT HOW YOU EAT.

Understand FOOD COMBINING which may reduce gas, heartburn and stomach upset. 

01-19
12:36

Its Tasteless, Ordorless, Colorless - What is it ?

I’m Crystal Jones providing wellness lifestyle information on  I have impacted thousands of people’s LIVES to eat better, live cleaner, and  feel better with BETTER CHOICES. Find out the impact and cost on your health and on own world. ENJOY - join Crystaljoneslive.com

01-12
16:24

Diet Resolutions Choices for NEW YOU!

Stop Calorie Counting - what will work. LEARN DDD and find out the best way to move forward for immediate weight loss and LASTING WEIGHT LOSS.

01-03
14:37

Syndrome X - What is the symptoms & solutions?

Did you one in 6 people are affected by Metabolic Syndrome. Some have inherited it and for others it is an unhealthy diet. Tune in!

12-30
16:27

Party Time & Self Contol

It blows my mind why family & friends can’t control themselves around alcohol! Tips for party goers and weekend celebrators. Also new music background 😊

12-21
09:30

Flat Belly Help - Probiotics

Relief from belly bulge.  Natural relief and results - But be patient you cravings may put a road block. Eat right to look right.

12-12
14:26

DULL SKIN - Want Radiant Skin - listen up!

Learn about the skins function and how to glow! Check out my book - RAW RAW RAW - The Next Level of Eating - 101 No Cook Recipes - available on Amazon

12-05
10:34

EMOTIONAL EATING

Understanding of emotional eating - quick tips stress & cravings. Kick the sugar cravings. Whats the best food to eat that can fill and satisfies the cravings. Get inspired next show on great snacking ideas! Join me won’t you. 😊

12-03
23:06

SNACK ATTACK - Crazy Cravings -What’s missing in your diet?

Ten Minute Show - Do you crave chocolate, bread, meat - why? Better choices snack ideas and recipe idea.

12-03
11:23

STOP WORRYING - destress for better digestion.

STOP WORRYING - Stress causes GUT issues!  Find out what to eat and what to avoid. Quick to the point information in 10 minutes.

12-03
08:05

COFFEE TALK - Health & Beauty benefits

Why is coffee good to the last drop? FAST PACKED INFORMATION!

12-03
08:15

BETTER MEMORY & BETTER FOCUS

Does this sound like you - I can’t focus, I can’t remember - foods that nourish your mind and boost energy levels. Tune in and listen.

12-03
19:22

MINDLESS EATING to MINDFUL EATING

Simple tips that can help your intention & attention!

12-03
07:10

OPTIMIZE YOUR PERFORMANCE & BONE HEALTH

WOW you will greatly need to know this! Are bones are consistently remodeling and need to form new cells. How do we do it? Find out - foods, recipes, and quiz!

12-03
10:04

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