CRYSTAL JONES
The Wellness Lifestyle Show
Feel Better & Look Good - Naturally!
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© Crystal Jones
Description
Optimize your life with me Crystal Jones in my new podcast The Wellness Lifestyle Show! Great options that will transform the way we live & feel. Revitalize and rejuvenate your power with wholesome nutrition, fitness, beauty lifestyle choices. Let me guide you towards a life filled with effervescent energy and wellness! It’s the era of choices that can support your best life. Unlock your power with this knowledge packed podcast. Ten minutes of information to empower you. It’s not what you know, it is what you do with what you know. Visit Crystal Jones Live.
16 Episodes
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Foods from baby foods, carbonated drinks, milk, meat, potatoes, processed foods... until laws change, there is some hope for steering clear of GMOs if you what to. Find out in todays show!
Understand FOOD COMBINING which may reduce gas, heartburn and stomach upset.
I’m Crystal Jones providing wellness lifestyle information on
I have impacted thousands of people’s LIVES to eat better, live cleaner, and feel better with BETTER CHOICES.
Find out the impact and cost on your health and on own world.
ENJOY - join Crystaljoneslive.com
Stop Calorie Counting - what will work. LEARN DDD and find out the best way to move forward for immediate weight loss and LASTING WEIGHT LOSS.
Did you one in 6 people are affected by Metabolic Syndrome. Some have inherited it and for others it is an unhealthy diet.
Tune in!
It blows my mind why family & friends can’t control themselves around alcohol! Tips for party goers and weekend celebrators. Also new music background 😊
Relief from belly bulge. Natural relief and results - But be patient you cravings may put a road block. Eat right to look right.
Learn about the skins function and how to glow! Check out my book - RAW RAW RAW - The Next Level of Eating - 101 No Cook Recipes - available on Amazon
Understanding of emotional eating - quick tips stress & cravings. Kick the sugar cravings. Whats the best food to eat that can fill and satisfies the cravings. Get inspired next show on great snacking ideas! Join me won’t you. 😊
Ten Minute Show - Do you crave chocolate, bread, meat - why? Better choices snack ideas and recipe idea.
STOP WORRYING - Stress causes GUT issues!
Find out what to eat and what to avoid.
Quick to the point information in 10 minutes.
Why is coffee good to the last drop?
FAST PACKED INFORMATION!
Does this sound like you - I can’t focus, I can’t remember - foods that nourish your mind and boost energy levels. Tune in and listen.
Simple tips that can help your intention & attention!
WOW you will greatly need to know this! Are bones are consistently remodeling and need to form new cells. How do we do it?
Find out - foods, recipes, and quiz!
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