Calder Navigation

We’ve come to the end of another season of Calder Navigation, and for this special final episode of the season, we’re changing things up!The roles have been flipped this episode, and Sam is the one being interviewed instead!Her lovely husband, Matt, also a member of the Curious Motion team, has taken questions from the team on all things Curious Motion. Sam gets to chat about music, dreams and aspirations, and what the topic of her TED Talk would be amongst other things. This was a great chance to reflect on the Curious Motion journey so far, and we hope you enjoy listening.The podcast is now on pause whilst Sam journeys into motherhood, so thank you so much for listening, and don’t forget there are 20 episodes of Calder Navigation to dive into while we’re on pause. Take care and see you soon!

Welcome back to Calder Navigation for our penultimate episode of this season, and we're so excited to have Molly Caton on the podcast for this episode!Molly is an invaluable member of the Curious Motion community. She first joined us as a participant in our over 55s session, Brews & Grooves, and quickly became a dedicated volunteer. Recently, she’s also taken on a leadership role as a member of our board of directors!Molly brings warmth, passion, and a deep commitment to her community in Elland, where she is heavily involved in a number of local activities and charities. Molly enjoys a rich and varied life, and in this episode, takes us through her life and career, how she feels about community, and the wonderful experiences she’s had with her true passion: teaching.

Today, we have the pleasure of welcoming Wendy Stainton Rogers to the Calder Navigation podcast.Wendy is a health psychologist who has spent her life fighting against inequalities and injustices, both through her academic work and her dedicated volunteer efforts.During the course of Wendy's work, she has been instrumental in challenging societal norms, advocating for equity and diversity at a time when such conversations were still in their infancy.Wendy is a self-described troublemaker, and it was a topic that came up a lot during our conversation together! It was such an interesting conversation, and we can't wait for you to hear it.Links from the episode:Check out Wendy's books hereFind out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

We’re so excited to welcome Rachel Lappin to the Calder Navigation podcast today.Rachel spent many years working closely with women and children impacted by interpersonal violence and abuse. Her journey took a transformative turn when she became the Manager of the Pankhurst Centre in Manchester, and this experience set her on a path toward cultural and heritage work.For the past five years, Rachel has been immersed in all things Anne Lister, right here in Calderdale.Rachel's journey has been in her own words, long and varied, exactly like the waterways in Calderdale! Even if you're in love with Anne Lister and her story, or not as familiar with her, Rachel shares so many great insights on what Anne's story can show us about community and belonging. We hope you love listening to her experiences as much as we enjoyed speaking to her.Links for this episode:Anne Lister website: www.annelisterofhalifax.co.ukAnne Lister Birthday Week: https://www.annelisterbirthdayweek.comSally Wainwright and Gentleman Jack BBC series: https://www.imdb.com/name/nm0906550/Gentleman Jack Effect book by Janet Lea: https://www.waterstones.com/book/the-gentleman-jack-effect/janet-lea/vivian-swift/9780962183713Helena Whitbread: https://www.annelister.co.uk/about-helena-whitbread/Jill Liddington: http://www.jliddington.org.ukWest Yorkshire Archive Service: https://www.wyjs.org.uk/archive-service/Gentleman Jack Saved My Life: https://www.bbc.co.uk/iplayer/episode/m0017pdf/gentleman-jack-changed-my-lifeGemma Jacob, Gentleman Jack Nation - This is Our Story: https://www.youtube.com/watch?v=fM4azZaGbSg Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Today on Calder Navigation, we're delighted to have acclaimed poet, Clare Shaw, with us.Clare has been featured in numerous anthologies, has four collections published by Bloodaxe, has written and presented for BBC Radio 3 and 4, and they also lead workshops for Wordsworth Grassmere, the Royal Literary Fund, and the Arvon Foundation.Beyond poetry, Clare is dedicated to using writing for social change, leading projects across the UK and engaging communities through creative initiatives.Join us as we explore Clare's inspiring journey, their belief in the revolutionary power of language, and their love of moss, slugs and snails! Clare also shares some wonderful practical tips on how to begin your poetry writing journey. Grab a pen and paper and join us.Links from the episode: Clare’s website www.clareshaw.co.uk St Augustine’s (writers refuge group) https://www.staugustinescentrehalifax.org.uk Kathryn Bevis https://poems.poetrysociety.org.uk/poets/kathryn-bevis/ Aracelis Girmay https://www.poetryfoundation.org/poets/aracelis-girmay Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Welcome back to Calder Navigation!Joining us on the podcast today is James Mellor. James is a seasoned director and producer who lives in Ripponden with his family. James has nearly 30 years experience in the film and TV industry and founded Rainbow Trout Films in 2010, which produces award-winning films, commercials, and documentaries. James will also be working with us on a film as part of the Welland project too which is incredibly exciting.This episode explores James' impressive career and his passion for storytelling. We had such a lovely chat about James' journey into film, the touching story behind his production company, and why community projects are an important part of his work.Links for this episode:Rainbow Trout Films: https://rainbowtroutfilms.comRugby Town: https://rainbowtroutfilms.com/halifax-rugby-documentary/Albion Street Studios: https://albionstreetstudios.co.ukSheffield Doc Fest: https://www.sheffdocfest.com‘Searching for Sugar Man’: https://www.imdb.com/title/tt2125608/Elland’s Happiness Lab documentary: https://curiousmotion.org.uk/projects/ellands-happiness-lab/Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

In this episode of Calder Navigation, we're going outside and exploring the natural world around us with our amazing guest, Clare Donegan. Clare Donegan is a passionate advocate for nature and the arts and Artistic Director of Inna Nature, an organisation that supports people to connect with nature. Clare says she's always felt most at home in the natural world, and she deeply believes in the transformative power of creativity. Clare co-founded Inna Nature during her recovery from a significant illness, aiming to empower and connect communities with the natural world. The episode explores Clare’s journey to creating Inna Nature and what we can all gain from nature connection practices. Links from the episode: Inna Nature's website: https://innanature.org Clare's website: https://www.claredonegan.com/ Facebook: @InnaNature Instagram: @inna_nature_cic John O'Donahue poem, Fluent: https://www.ayearofbeinghere.com/2015/08/john-odonohue-fluent.html Mary Oliver, The Summer Day poem: https://www.best-poems.net/mary_oliver/the_summer_day.html Tree Time workshops - https://curiousmotion.org.uk/classes/tree-time/  Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

In this episode of Calder Navigation, we’re passing the microphone to five incredible individuals: Musa, Sofayne, Hazel, Hina and Abdelhameed who are people seeking sanctuary in the UK.Today (Thursday 20th June) is World Refugee Day and it’s also Refugee Week, which has the theme of Our Home. In this episode we’re showcasing the resilience and creativity of refugees and people seeking sanctuary, who have very kindly agreed to talk to us about what ‘home’ means to them. Today you'll hear beautiful pieces of writing and poetry alongside short interviews.At Curious Motion, we stand in solidarity with all those affected by war, devastation, and conflict around the world. In this Refugee Week, we extend our deepest support and empathy to those who have been compelled to flee their homes in search of safety and refuge elsewhere. The podcast episode you are about to hear features the courageous voices of refugees currently living here in Calderdale. Through their poignant witness statements, they offer profound insights into their experiences of displacement, resilience, and hope. Their stories are a testament to the strength and resilience of the human spirit in the face of adversity.Links from the episode:St Augustines - https://www.staugustinescentrehalifax.org.uk/Northern Broadsides - https://www.northern-broadsides.co.uk/Clare Shaw - https://www.clareshaw.co.uk/Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Today on Calder Navigation, we are shining a spotlight on Sowerby Bridge through the vibrant early life of one of the town's own, Geoff Amos. Geoff's life is a patchwork of diverse adventures and endeavours, and his journey embodies the spirit of curiosity and adaptability.In this episode, Geoff invites us to stroll down memory lane, regaling us with tales of his childhood in Sowerby Bridge, particularly during the 50s and 60s. He shares the enduring impact his childhood has had on his life, including how he's lived through immense changes in the town and in our general way of life. This was such a fun episode to record and our chat covers everything from the importance of libraries to the nature of memory, happiness and wonder.Jeff also has an upcoming podcast project where he promises to delve even deeper into the mosaic of his experiences, with support from season one guest, Liz Leach Murphy. As you'll hear today, Jeff has a lot to share and it's not possible to cover everything we spoke about in one episode, so keep an eye out for Geoff's upcoming podcast too!Links from the episode:Geoff’s website: https://geoffamos.wordpress.comThe Puzzle Hall Inn: https://www.puzzlehall.org.ukFind out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Welcome back to Calder Navigation, where each episode serves as a compass guiding you through the vibrant tapestry of Calderdale.We’re delighted to present Season 2 as part of our Culturedale Commission, celebrating Calderdale's rich cultural heritage during the year of culture. From intimate conversations to profound revelations, each episode is an invitation to connect, reflect, and celebrate the human experience.Our guest this episode, Adrian Bell, is the Integration Programme Manager at St Augustine's Centre in Halifax. St Augustine's is at the forefront of combatting loneliness and isolation for individuals seeking sanctuary in Calderdale. Adrian shares how the centre fosters a sense of belonging and provides practical support for those rebuilding their lives, including how sport has featured as an important element of this.We recorded this episode during a boxing session at Star Boxing Club in Halifax, a regular session making boxing and exercise accessible to the refugee community. Adrian explores how partnerships like this are breaking barriers and creating connections across communities.Listen for more inspiring stories, including an upcoming special episode during Refugee Week, exploring themes of home and togetherness in the valley.Links from the episode:St Augustine’s: Website: https://www.staugustinescentrehalifax.org.uk Facebook: https://www.facebook.com/StAugustinesCentreHalifax Twitter: https://twitter.com/infostaugs Instagram: https://www.instagram.com/staugustinescentrehalifax/ Star Boxing Club: Instagram: https://www.instagram.com/halifaxstarboxingclub/ Facebook: https://www.facebook.com/Halifaxstarboxingclub/ Other things mentioned:Temperance Movement coffee shop: https://www.visitcalderdale.com/see-and-do/the-temperance-movement/Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Welcome to the final episode of the first season of the Calder Navigation podcast! It’s been wonderful sharing stories and building connections, and we hope you’ve enjoyed listening.We have a great listen for you for the final episode. Let's embark on a fascinating journey through the life and experiences of multi talented actor and jazz singer, Hayley Doherty.What sets Hayley apart is not just her remarkable artistic skills, but her unique lifestyle choice that has shaped her into the person she is today!So join us as we delve into her captivating story and uncover the harmony between her artistic passions and her lifestyle on her narrow boat.Keep in touch with Hayley:Hayley’s Little Big Band websiteHayley’s Little Big Band InstagramVideo for ‘Another Way of Telling’ that Hayley performs inUseful links:Canal & River TrustFind out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Today we have two short interviews for you with some wonderful people who are part of the Curious Motion community.This episode is about sharing experiences from people who have come to Calderdale from other countries. A common connection seems to be the similar landscapes that Calderdale shares with other countries, in this case Syria and Iran - we explore this in this episode and chat about life in the area in general.You'll hear first from Dalia and her daughters Fadila and Hasna, who have lived in Elland for seven years and are originally from Syria. They're now regulars at our workshops and sessions and I was delighted to sit down and chat to them.The second interview is with the wonderful Mahsid Alavi who has recently joined our team as a project assistant. Mashid is an Iranian artist, project facilitator and community enthusiast. Calderdale has become a special place for Mashid since leaving her home country of Iran for a variety of reasons, including the landscape.Settle in for these wonderful chats. I hope you enjoy them as much as I did.Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

I'm joined today by Liz Leach Murphy. Liz founded the social enterprise Imagineer in 2009 to take her work in health and social care further.Over the years, Liz and the Imagineer team have moved from a small local organisation to one with a national reach, and they are doing incredible work, making real change for people and families. Liz has also encouraged and supported people to develop their own community initiatives.Her leadership style, steeped in kindness and an extensive understanding of her work is something we can all learn from.In today's chat, Liz kindly shares in depth some of her experiences throughout her career, including significant challenges that she's overcome and her thoughts on leading with kindness and putting people first.A heads up that part of this episode could result in feelings of sadness, grief or distress. Listener discretion is advised and we encourage you to prioritise your mental and emotional wellbeing while deciding whether to listen to this episode.Keep in touch with Liz Imagineer Be Human Kind Support links: White Ribbon UK Refuge Women's Aid Calderdale Staying Safe Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Welcome back to Calder Navigation!This week, we're joined by Christine Martin, the brilliant artist behind Kissy Colour Art and Crafts. For years, her paintbrushes patiently collected cobwebs and dust until the undeniable need for creative expression could no longer be contained.Christine's influence doesn't stop on her canvas. Through her workshops, she empowers individuals to unlock their inner creativity, fostering wellbeing, collaboration and personal growth.So whether you're an art enthusiast, a creative soul, or simply someone captivated by the magical interplay of colours, join us as we set sail into the captivating world of Christine's artistry and creativity.Keep in touch with Christine: Kissy Colour on Facebook Kissy Colour on Instagram Project Colt Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Today we're going on a bit of a different journey as we transport you into the world of live dance. During the last week of July this year, we created a piece of choreography from scratch to share at our Welland Showcase event. We called it This Here Land, and now it's your turn to experience This Here Land, albeit in a slightly different way!In today's episode, one of the dancers, Matt Lackford, will take you on an audio journey through the work. You'll be transported inside the piece as an opportunity to unleash your imagination and let go of the world around you for a little while.Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Let’s go for a walk along the Calder and Hebble Navigation!This week, I’m chatting to Jim Souper, one of Curios Motion’s volunteers. He helps run our walking sessions, and is an avid nature photographer - perfect fit for a walk along the canal!So join us for this week’s episode, where we take a mindful walk through nature and talk about the importance of noticing the small things.Links mentioned in this week’s episode: Cromwell Bottom The Halifax Grid Jim’s website Jim’s Instagram Offcumdens poems Remains of Elmet by Ted Hughes, with Fay Godwin Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

This week's episode of Calder Navigation is all about compassion, and was recorded live at our Compassion in Action event in Elland to celebrate Refugee Week 2023.Instead of hearing from me this episode, you will hear from four of the artists who are involved in the event Alex Abel, Isla Hurst, Mussarat Rahman and Sandile Duma.They'll share their thoughts on compassion, the impact of this on individuals and communities, and what we can take forward for the future to really put compassion into action. So please join us as we take time to reflect and explore the power of compassion and how we can foster a world where everyone is welcomed and valued.Links mentioned in this week’s episode: Refugee Week Biasan Intercultural festival Calderdale Valley of Sanctuary St Augustine’s Welland programme Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

Join us today as this week's guest, Joanne Douglas, takes us on a compelling voyage through her advocacy work, where stories transform into instruments of change.Joanne is a force of positive change in the realm of health and social care. Formerly a journalist, Joanne now uses her talents as part of Healthwatch Calderdale, where she empowers transformation through the power of people's stories and experiences. We'll learn how her experiences as a journalist have prepared her to amplify the voices of those she encounters, weaving a tapestry of understanding and compassion that connects us all.We'll also hear two beautiful pieces of poetry that were created by some of the people Healthwatch works with to express their lived experiences. Please be aware that these poems share personal experiences of pain and of end of life care, so please skip this section of this episode if you feel that listening to them might not be beneficial for you.Links mentioned in this week’s episode: Healthwatch Calderdale Never Heard project Music Playlist Scrutiny boards in Calderdale Autism hub Find out about Curious Motion: Our website @curiousmotion_ Production support from Untold Creative

We are thrilled to welcome Caroline Seaborne to Calder Navigation this week.Caroline is a beacon of resilience who has overcome immense challenges. Escaping domestic violence, she found solace in our vibrant community of Elland. Her dream of helping others with their mental health led her to volunteer at Healthy Minds, Calderdale's very own mental health charity, which has supported her and many others with their wellbeing.In this interview, Caroline will share her extraordinary experiences and shed light on the power of reducing stigma, community support, and the importance of nurturing our own mental wellbeing.Please note there is a content warning for this episode. Caroline will be sharing her personal experiences with bipolar disorder and mental health challenges. If you feel that this content may be triggering, please take care of yourself and consider skipping this episode or listening with care.Caroline SeabourneContact Healthy Minds CalderdaleThe Myth of Normal by Gabor MateCurious MotionOur website@curiousmotion_Production support from Untold Creative

Welcome to the inaugural episode of Calder Navigation, where we have the pleasure of introducing Rosalind Arden, a somatic therapist. In this episode, we explore the transformative power of conversation and creative processes as tools for reconnecting with ourselves. Rosalind's expertise lies in working closely with individuals who have confronted challenges such as depression and chronic fatigue. Through various modalities including movement, drawing, and writing for health, she guides her clients on a journey towards rediscovering their inner strength. Rosalind's personal mental health journey serves as a driving force behind her unwavering commitment to assisting others on their own paths to mental well-being. She marvels at the innate wisdom of the bodymind, recognising its ability to thrive and express creativity when provided with the appropriate support and connections. Rosalind is also a regular participant in our classes and has recently joined our team as a volunteer, helping ensure everyone is looked after with a good brew after each session! Before we delve into our enlightening conversation with Rosalind, we would like to acknowledge that the audio quality of this episode may not meet our usual standards due to unforeseen technical issues during the recording process. Nevertheless, we urge you to look beyond this minor inconvenience and embrace the invaluable insights and compassionate thoughts that Rosalind shares with us. Join us on this remarkable episode of Calder Navigation as we embark on a transformative exploration of mental health, creativity, and the profound impact of therapeutic conversation. Rosalind Arden The International Somatic Movement Education and Therapy Association @rosalindsomatictherapist Curious Motion Our website @curiousmotion_ Production support from Untold Creative